JAMES LONG (SO-2)

PITTSBURGH

College Bests

60 100
10.96 (-0.2)
200
21.36 (-0.4)
300
400  

Tiger Paw Invitational    Feb 13-14, 2026
200 21.82 36th (F)
400 49.51 66th (F)
4x400 3:10.77 15th (F)
2026 Penn Classic    Feb 6- 7, 2026
60 7.18 22nd (P)
200 22.03 18th (F)
4x400 3:15.66 3rd (F)
Nittany Lion Challenge    Jan 17, 2026
300 36.41 13th (F)
2025 YSU Indoor Track and Field Icebreaker    Dec 5, 2025
60 7.23 29th (P)
200 DNF
4x400 3:13.62 1st (F)
Stan Romanoski Open    May 3, 2025
200 21.36 (-0.4) 2nd (F)
400 DNS
Virginia Challenge    Apr 18-19, 2025
200 21.41 (2.8) 18th (F)
400 49.97 59th (F)
4x100 DNF
Florida Relays    Apr 4- 5, 2025
400 50.00 47th (F)
4x100 DQ
4x400 DNF
2025 Carnegie Mellon Invitational    Mar 28-29, 2025
200 21.45 (+0.0) 2nd (F)
400 49.90 8th (F)
4x100 40.82 1st (F)
USF Alumni Invitational    Mar 21-22, 2025
100 10.96 (-0.2) 51st (F)
200 21.97 (1.2) 62nd (F)
4x100 40.82 10th (F)
4x400 3:17.99 16th (F)
Tiger Paw Invitational    Feb 14-15, 2025
400 DNF
Penn State National Open    Jan 31-Feb 1, 2025
400 49.20 23rd (F)
DMR 9:46.75 3rd (F)
Hokie Invitational    Jan 24-25, 2025
200 21.87 7th (F)
300 DQ
Nittany Lion Challenge    Jan 18, 2025
60 7.15 23rd (P)
300 DQ
2024 YSU Indoor Track and Field Icebreaker    Dec 6, 2024
60 7.09 26th (P)
60 7.13 10th (F)
400 49.58 8th (F)
4x400 3:18.77 3rd (F)
60 Meters (Indoor)
Top↑
2026 Penn Classic Feb 6- 7, 2026
2025 YSU Indoor Track and Field Icebreaker Dec 5, 2025
Nittany Lion Challenge Jan 18, 2025
2024 YSU Indoor Track and Field Icebreaker Dec 6, 2024
2024 YSU Indoor Track and Field Icebreaker Dec 6, 2024
100 Meters (Outdoor)
Top↑
10.96 (-0.2)
USF Alumni Invitational Mar 21-22, 2025
200 Meters (Outdoor)
Top↑
21.36 (-0.4)
Stan Romanoski Open May 3, 2025
21.41 (2.8)
Virginia Challenge Apr 18-19, 2025
21.45 (+0.0)
2025 Carnegie Mellon Invitational Mar 28-29, 2025
21.97 (1.2)
USF Alumni Invitational Mar 21-22, 2025
200 Meters (Indoor)
Top↑
Tiger Paw Invitational Feb 13-14, 2026
2026 Penn Classic Feb 6- 7, 2026
DNF
2025 YSU Indoor Track and Field Icebreaker Dec 5, 2025
Hokie Invitational Jan 24-25, 2025
300 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 17, 2026
DQ
Hokie Invitational Jan 24-25, 2025
DQ
Nittany Lion Challenge Jan 18, 2025
400 Meters (Outdoor)
Top↑
DNS
Stan Romanoski Open May 3, 2025
Virginia Challenge Apr 18-19, 2025
Florida Relays Apr 4- 5, 2025
2025 Carnegie Mellon Invitational Mar 28-29, 2025
400 Meters (Indoor)
Top↑
Tiger Paw Invitational Feb 13-14, 2026
DNF
Tiger Paw Invitational Feb 14-15, 2025
Penn State National Open Jan 31-Feb 1, 2025
2024 YSU Indoor Track and Field Icebreaker Dec 6, 2024
4 x 100 Relay (Outdoor)
Top↑
DNF
Virginia Challenge Apr 18-19, 2025
DQ
Florida Relays Apr 4- 5, 2025
2025 Carnegie Mellon Invitational Mar 28-29, 2025
USF Alumni Invitational Mar 21-22, 2025
4 x 400 Relay (Outdoor)
Top↑
DNF
Florida Relays Apr 4- 5, 2025
USF Alumni Invitational Mar 21-22, 2025
4 x 400 Relay (Indoor)
Top↑
Tiger Paw Invitational Feb 13-14, 2026
2026 Penn Classic Feb 6- 7, 2026
2025 YSU Indoor Track and Field Icebreaker Dec 5, 2025
2024 YSU Indoor Track and Field Icebreaker Dec 6, 2024
Distance Medley Relay (Indoor)
Top↑
Penn State National Open Jan 31-Feb 1, 2025

2026 Indoors

60 Meters
2026 Penn Classic February 6- 7, 2026
200 Meters
Tiger Paw Invitational February 13-14, 2026
2026 Penn Classic February 6- 7, 2026
300 Meters
Nittany Lion Challenge January 17, 2026
400 Meters
Tiger Paw Invitational February 13-14, 2026
4 x 400 Relay
Tiger Paw Invitational February 13-14, 2026
2026 Penn Classic February 6- 7, 2026

2025 Indoors

60 Meters
2025 YSU Indoor Track and Field Icebreaker December 5, 2025
Nittany Lion Challenge January 18, 2025
200 Meters
DNF
2025 YSU Indoor Track and Field Icebreaker December 5, 2025
Hokie Invitational January 24-25, 2025
300 Meters
DQ
Hokie Invitational January 24-25, 2025
DQ
Nittany Lion Challenge January 18, 2025
400 Meters
DNF
Tiger Paw Invitational February 14-15, 2025
Penn State National Open January 31-February 1, 2025
4 x 400 Relay
2025 YSU Indoor Track and Field Icebreaker December 5, 2025
Distance Medley Relay
Penn State National Open January 31-February 1, 2025

2025 Outdoors

100 Meters
10.96 (-0.2)
USF Alumni Invitational March 21-22, 2025
200 Meters
21.36 (-0.4)
Stan Romanoski Open May 3, 2025
21.41 (2.8)
Virginia Challenge April 18-19, 2025
21.45 (+0.0)
2025 Carnegie Mellon Invitational March 28-29, 2025
21.97 (1.2)
USF Alumni Invitational March 21-22, 2025
400 Meters
DNS
Stan Romanoski Open May 3, 2025
Virginia Challenge April 18-19, 2025
Florida Relays April 4- 5, 2025
2025 Carnegie Mellon Invitational March 28-29, 2025
4 x 100 Relay
DNF
Virginia Challenge April 18-19, 2025
DQ
Florida Relays April 4- 5, 2025
2025 Carnegie Mellon Invitational March 28-29, 2025
USF Alumni Invitational March 21-22, 2025
4 x 400 Relay
DNF
Florida Relays April 4- 5, 2025
USF Alumni Invitational March 21-22, 2025

2024 Indoors

60 Meters (Indoors)
2026  
(Feb 6- 7, 2026)
2025  
(Jan 18, 2025)
2024  
200 Meters (Indoors)
2026  
(Feb 13-14, 2026)
2025  
(Jan 24-25, 2025)
300 Meters (Indoors)
2026  
(Jan 17, 2026)
400 Meters (Indoors)
2026  
(Feb 13-14, 2026)
2025  
(Jan 31-Feb 1, 2025)
2024  
100 Meters (Outdoors)
2025  
10.96 (-0.2)
(Mar 21-22, 2025)
200 Meters (Outdoors)
2025  
21.36 (-0.4)
(May 3, 2025)
400 Meters (Outdoors)
2025  
(Mar 28-29, 2025)