AVA MILLS (SO-2)

BUENA VISTA

College Bests

60 200
30.60 (1.2)
400 800
60H 100H
16.88 (1.3)
HJ
  5' 0.25"
LJ
  15' 9"
SP
  35' 2"
JT
  103' 1"
PENT HEP
American Rivers Conference Championships    Feb 27-28, 2026
60H 10.06 20th (P)
HJ NH NH
Pent 2016 16th
SP 10.34m 33' 11.25" 2nd
LJ 4.56m 14' 11.5" 12th
HJ NH NH
800 3:06.07 16th
60H 10.01 7th
Maverick Indoor Open    Feb 20, 2026
400 1:12.97 14th (F)
HJ 1.49m 4' 10.5" 5th (F)
Darren Young Classic    Feb 13-14, 2026
200 30.82 34th (F)
60H 9.72 5th (P)
60H 9.79 4th (F)
LJ 4.74m 15' 6.75" 12th (F)
SP 30' 11" 9.42m 22nd (F)
Spartan Shootout    Feb 7, 2026
200 31.98 24th (F)
60H 10.33 8th (P)
60H 10.04 7th (F)
4x400 4:44.55 4th (F)
HJ 1.38m 4' 6.25" 3rd (F)
LJ 4.80m 15' 9" 3rd (F)
Grinnell Invitational    Jan 31, 2026
200 31.73 22nd (F)
60H 10.00 7th (P)
60H 10.14 7th (F)
HJ 1.45m 4' 9" 4th (F)
SP 10.48m 34' 4.75" 15th (F)
Dennis Young Indoor Classic    Jan 24, 2026
400 1:18.19 15th (F)
60H 10.27 6th (P)
60H 10.05 6th (F)
HJ 1.52m 4' 11.75" 3rd (F)
LJ 4.74m 15' 6.75" 4th (F)
Scott Nisely Invite    Jan 17, 2026
60 9.17 12th (P)
200 31.59 8th (F)
HJ 1.51m 4' 11.5" 6th (F)
SDSU Holiday Open    Dec 5, 2025
200 31.48 39th (F)
60H 10.32 34th (P)
LJ 4.63m 15' 2.25" 23rd (F)
SP 10.14m 33' 3.25" 25th (F)
American Rivers Conference Championships    May 8-10, 2025
JT 31.42m 103' 1" 11th (F)
Hep 3481 8th
100H 17.11 (-1.8) 6th
200 30.60 (1.2) 12th
800 3:02.08 12th
HJ 1.53m 5' 0.25" 2nd
JT 27.47m 90' 1" 5th
LJ 4.76m (-0.1) 15' 7.5" 6th
SP 10.03m 32' 11" 3rd
Maverick Open #2    May 2, 2025
100H 17.17 (1.5) 15th (P)
HJ 1.43m 4' 8.25" 17th (F)
SP 9.68m 31' 9.25" 14th (F)
Mount Marty Twilight    Apr 23, 2025
800 3:08.40 26th (F)
JT 28.37m 93' 1" 17th (F)
Maverick Invitational    Apr 18, 2025
100H 16.94 (1.6) 21st (P)
HJ 1.47m 4' 9.75" 17th (F)
SP 10.15m 33' 3.75" 27th (F)
Sioux City Relays UCO 2025    Apr 11-12, 2025
200 30.91 (-0.9) 19th (F)
100H 19.42 4th (F)
100H 16.88 (1.3) 3rd (P)
LJ 4.76m (2.0) 15' 7.5" 7th (F)
JT 29.69m 97' 5" 7th (F)
Wartburg Outdoor Select    Apr 4- 5, 2025
Hep 3092 8th
100H 17.44 (-1.6) 8th
200 31.39 (-0.3) 11th
800 3:16.93 7th
HJ 1.43m 4' 8.25" 7th
JT 27.54m 90' 4" 6th
LJ 4.51m 14' 9.75" 8th
SP 9.95m 32' 7.75" 5th
Emporia State Relays    Mar 27, 2025
200 30.92 (2.9) 80th (F)
100H 17.61 (2.2) 27th (F)
HJ 1.45m 4' 9" 13th (F)
SP 10.48m 34' 4.75" 19th (F)
JT 29.96m 98' 3" 26th (F)
Wartburg Qualifier    Mar 7- 8, 2025
Pent 2693 7th
60H 10.13 8th
HJ 1.48m 4' 10.25" 4th
SP 10.68m 35' 0.5" 2nd
LJ 4.64m 15' 2.75" 6th
800 2:59.74 7th
American Rivers Conference Championships    Feb 28-Mar 1, 2025
HJ 1.46m 4' 9.5" 14th (F)
Pent 2625 7th
60H 10.36 8th
HJ 1.48m 4' 10.25" 4th
SP 10.62m 34' 10.25" 2nd
LJ 4.76m 15' 7.5" 6th
800 3:05.55 11th
Sol Butler Classic    Feb 21, 2025
60H 10.60 10th (P)
LJ 4.56m 14' 11.5" 11th (F)
SP 10.72m 35' 2" 17th (F)
Darren Young Classic    Feb 14-15, 2025
800 3:10.43 32nd (F)
60H 10.35 5th (F)
60H 10.39 5th (P)
HJ 1.44m 4' 8.75" 5th (F)
LJ 4.61m 15' 1.5" 10th (F)
Friday Knight Lights Indoor Meet    Feb 7, 2025
200 30.98 36th (F)
60H 10.31 10th (P)
LJ 4.66m 15' 3.5" 11th (F)
Wartburg Indoor Select Meet    Jan 31-Feb 1, 2025
HJ 1.43m 4' 8.25" 15th (F)
SP 10.20m 33' 5.75" 12th (F)
Pent 2503 4th
60H 10.28 4th
HJ 1.44m 4' 8.75" 2nd
SP 10.44m 34' 3" 1st
LJ 4.54m 14' 10.75" 3rd
800 3:08.38 5th
Dennis Young Indoor Classic    Jan 25, 2025
200 31.24 12th (F)
HJ 1.50m 4' 11" 3rd (F)
Mt Marty Invite    Jan 17-18, 2025
60H 10.47 15th (P)
4x400 4:34.33 11th (F)
LJ 4.30m 14' 1.25" 23rd (F)
SP 10.26m 33' 8" 15th (F)
Dordt Open    Jan 11, 2025
60H 10.29 6th (P)
60H 10.26 4th (F)
HJ 1.50m 4' 11" 7th (F)
SDSU Holiday Open and Multi    Dec 6- 7, 2024
60H 10.34 32nd (P)
Pent 2433 10th
800 3:15.30 11th
LJ 4.59m 15' 0.75" 9th
SP 9.93m 32' 7" 5th
HJ 1.45m 4' 9" 6th
60H 10.31 9th
60 Meters (Indoor)
Top↑
Scott Nisely Invite Jan 17, 2026
200 Meters (Outdoor)
Top↑
30.60 (1.2)
American Rivers Conference Championships May 8-10, 2025
30.91 (-0.9)
Sioux City Relays UCO 2025 Apr 11-12, 2025
31.39 (-0.3)
Wartburg Outdoor Select Apr 4- 5, 2025
30.92 (2.9)
Emporia State Relays Mar 27, 2025
200 Meters (Indoor)
Top↑
Darren Young Classic Feb 13-14, 2026
Spartan Shootout Feb 7, 2026
Grinnell Invitational Jan 31, 2026
Scott Nisely Invite Jan 17, 2026
SDSU Holiday Open Dec 5, 2025
Friday Knight Lights Indoor Meet Feb 7, 2025
Dennis Young Indoor Classic Jan 25, 2025
400 Meters (Indoor)
Top↑
Maverick Indoor Open Feb 20, 2026
Dennis Young Indoor Classic Jan 24, 2026
800 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 8-10, 2025
Mount Marty Twilight Apr 23, 2025
Wartburg Outdoor Select Apr 4- 5, 2025
800 Meters (Indoor)
Top↑
American Rivers Conference Championships Feb 27-28, 2026
Wartburg Qualifier Mar 7- 8, 2025
American Rivers Conference Championships Feb 28-Mar 1, 2025
Darren Young Classic Feb 14-15, 2025
Wartburg Indoor Select Meet Jan 31-Feb 1, 2025
SDSU Holiday Open and Multi Dec 6- 7, 2024
60 Hurdles (Indoor)
Top↑
Wartburg Qualifier Mar 7- 8, 2025
American Rivers Conference Championships Feb 28-Mar 1, 2025
Wartburg Indoor Select Meet Jan 31-Feb 1, 2025
60 Hurdles (Indoor)
Top↑
American Rivers Conference Championships Feb 27-28, 2026
American Rivers Conference Championships Feb 27-28, 2026
Darren Young Classic Feb 13-14, 2026
Darren Young Classic Feb 13-14, 2026
Spartan Shootout Feb 7, 2026
Spartan Shootout Feb 7, 2026
Grinnell Invitational Jan 31, 2026
Grinnell Invitational Jan 31, 2026
Dennis Young Indoor Classic Jan 24, 2026
Dennis Young Indoor Classic Jan 24, 2026
SDSU Holiday Open Dec 5, 2025
Sol Butler Classic Feb 21, 2025
Darren Young Classic Feb 14-15, 2025
Darren Young Classic Feb 14-15, 2025
Friday Knight Lights Indoor Meet Feb 7, 2025
Mt Marty Invite Jan 17-18, 2025
Dordt Open Jan 11, 2025
Dordt Open Jan 11, 2025
SDSU Holiday Open and Multi Dec 6- 7, 2024
SDSU Holiday Open and Multi Dec 6- 7, 2024
100 Hurdles (Outdoor)
Top↑
17.11 (-1.8)
American Rivers Conference Championships May 8-10, 2025
17.17 (1.5)
Maverick Open #2 May 2, 2025
16.94 (1.6)
Maverick Invitational Apr 18, 2025
Sioux City Relays UCO 2025 Apr 11-12, 2025
16.88 (1.3)
Sioux City Relays UCO 2025 Apr 11-12, 2025
17.44 (-1.6)
Wartburg Outdoor Select Apr 4- 5, 2025
17.61 (2.2)
Emporia State Relays Mar 27, 2025
4 x 400 Relay (Indoor)
Top↑
Spartan Shootout Feb 7, 2026
Mt Marty Invite Jan 17-18, 2025
High Jump (Outdoor)
Top↑
5' 0.25"
American Rivers Conference Championships May 8-10, 2025
4' 8.25"
Maverick Open #2 May 2, 2025
4' 9.75"
Maverick Invitational Apr 18, 2025
4' 8.25"
Wartburg Outdoor Select Apr 4- 5, 2025
4' 9"
Emporia State Relays Mar 27, 2025
High Jump (Indoor)
Top↑
NH
NH
American Rivers Conference Championships Feb 27-28, 2026
NH
NH
American Rivers Conference Championships Feb 27-28, 2026
4' 10.5"
Maverick Indoor Open Feb 20, 2026
4' 6.25"
Spartan Shootout Feb 7, 2026
4' 9"
Grinnell Invitational Jan 31, 2026
4' 11.75"
Dennis Young Indoor Classic Jan 24, 2026
4' 11.5"
Scott Nisely Invite Jan 17, 2026
4' 10.25"
Wartburg Qualifier Mar 7- 8, 2025
4' 10.25"
American Rivers Conference Championships Feb 28-Mar 1, 2025
4' 9.5"
American Rivers Conference Championships Feb 28-Mar 1, 2025
4' 8.75"
Darren Young Classic Feb 14-15, 2025
4' 8.25"
Wartburg Indoor Select Meet Jan 31-Feb 1, 2025
4' 8.75"
Wartburg Indoor Select Meet Jan 31-Feb 1, 2025
4' 11"
Dennis Young Indoor Classic Jan 25, 2025
4' 11"
Dordt Open Jan 11, 2025
4' 9"
SDSU Holiday Open and Multi Dec 6- 7, 2024
Long Jump (Outdoor)
Top↑
4.76m (-0.1)
15' 7.5"
American Rivers Conference Championships May 8-10, 2025
4.76m (2.0)
15' 7.5"
Sioux City Relays UCO 2025 Apr 11-12, 2025
14' 9.75"
Wartburg Outdoor Select Apr 4- 5, 2025
Long Jump (Indoor)
Top↑
14' 11.5"
American Rivers Conference Championships Feb 27-28, 2026
15' 6.75"
Darren Young Classic Feb 13-14, 2026
15' 9"
Spartan Shootout Feb 7, 2026
15' 6.75"
Dennis Young Indoor Classic Jan 24, 2026
15' 2.25"
SDSU Holiday Open Dec 5, 2025
15' 2.75"
Wartburg Qualifier Mar 7- 8, 2025
15' 7.5"
American Rivers Conference Championships Feb 28-Mar 1, 2025
14' 11.5"
Sol Butler Classic Feb 21, 2025
15' 1.5"
Darren Young Classic Feb 14-15, 2025
15' 3.5"
Friday Knight Lights Indoor Meet Feb 7, 2025
14' 10.75"
Wartburg Indoor Select Meet Jan 31-Feb 1, 2025
14' 1.25"
Mt Marty Invite Jan 17-18, 2025
15' 0.75"
SDSU Holiday Open and Multi Dec 6- 7, 2024
Shot Put (Outdoor)
Top↑
32' 11"
American Rivers Conference Championships May 8-10, 2025
31' 9.25"
Maverick Open #2 May 2, 2025
33' 3.75"
Maverick Invitational Apr 18, 2025
32' 7.75"
Wartburg Outdoor Select Apr 4- 5, 2025
34' 4.75"
Emporia State Relays Mar 27, 2025
Shot Put (Indoor)
Top↑
33' 11.25"
American Rivers Conference Championships Feb 27-28, 2026
9.42m
Darren Young Classic Feb 13-14, 2026
34' 4.75"
Grinnell Invitational Jan 31, 2026
33' 3.25"
SDSU Holiday Open Dec 5, 2025
35' 0.5"
Wartburg Qualifier Mar 7- 8, 2025
34' 10.25"
American Rivers Conference Championships Feb 28-Mar 1, 2025
35' 2"
Sol Butler Classic Feb 21, 2025
33' 5.75"
Wartburg Indoor Select Meet Jan 31-Feb 1, 2025
34' 3"
Wartburg Indoor Select Meet Jan 31-Feb 1, 2025
33' 8"
Mt Marty Invite Jan 17-18, 2025
32' 7"
SDSU Holiday Open and Multi Dec 6- 7, 2024
Javelin (Outdoor)
Top↑
90' 1"
American Rivers Conference Championships May 8-10, 2025
103' 1"
American Rivers Conference Championships May 8-10, 2025
93' 1"
Mount Marty Twilight Apr 23, 2025
97' 5"
Sioux City Relays UCO 2025 Apr 11-12, 2025
90' 4"
Wartburg Outdoor Select Apr 4- 5, 2025
98' 3"
Emporia State Relays Mar 27, 2025
Pentathlon (Indoor)
Top↑
American Rivers Conference Championships Feb 27-28, 2026
Wartburg Qualifier Mar 7- 8, 2025
American Rivers Conference Championships Feb 28-Mar 1, 2025
Wartburg Indoor Select Meet Jan 31-Feb 1, 2025
SDSU Holiday Open and Multi Dec 6- 7, 2024
Heptathlon (Outdoor)
Top↑
American Rivers Conference Championships May 8-10, 2025
Wartburg Outdoor Select Apr 4- 5, 2025

2026 Indoors

60 Meters
Scott Nisely Invite January 17, 2026
200 Meters
Darren Young Classic February 13-14, 2026
Spartan Shootout February 7, 2026
Grinnell Invitational January 31, 2026
Scott Nisely Invite January 17, 2026
400 Meters
Maverick Indoor Open February 20, 2026
Dennis Young Indoor Classic January 24, 2026
800 Meters
American Rivers Conference Championships February 27-28, 2026
60 Hurdles
American Rivers Conference Championships February 27-28, 2026
American Rivers Conference Championships February 27-28, 2026
Darren Young Classic February 13-14, 2026
Darren Young Classic February 13-14, 2026
Spartan Shootout February 7, 2026
Spartan Shootout February 7, 2026
Grinnell Invitational January 31, 2026
Grinnell Invitational January 31, 2026
Dennis Young Indoor Classic January 24, 2026
Dennis Young Indoor Classic January 24, 2026
4 x 400 Relay
Spartan Shootout February 7, 2026
High Jump
NH
American Rivers Conference Championships February 27-28, 2026
NH
American Rivers Conference Championships February 27-28, 2026
Maverick Indoor Open February 20, 2026
Spartan Shootout February 7, 2026
Grinnell Invitational January 31, 2026
Dennis Young Indoor Classic January 24, 2026
Scott Nisely Invite January 17, 2026
Long Jump
American Rivers Conference Championships February 27-28, 2026
Darren Young Classic February 13-14, 2026
Spartan Shootout February 7, 2026
Dennis Young Indoor Classic January 24, 2026
Shot Put
American Rivers Conference Championships February 27-28, 2026
Darren Young Classic February 13-14, 2026
Grinnell Invitational January 31, 2026
Pentathlon
American Rivers Conference Championships February 27-28, 2026

2025 Indoors

200 Meters
SDSU Holiday Open December 5, 2025
Friday Knight Lights Indoor Meet February 7, 2025
Dennis Young Indoor Classic January 25, 2025
800 Meters
Wartburg Qualifier March 7- 8, 2025
American Rivers Conference Championships February 28-March 1, 2025
Darren Young Classic February 14-15, 2025
Wartburg Indoor Select Meet January 31-February 1, 2025
60 Hurdles
Wartburg Qualifier March 7- 8, 2025
American Rivers Conference Championships February 28-March 1, 2025
Wartburg Indoor Select Meet January 31-February 1, 2025
60 Hurdles
SDSU Holiday Open December 5, 2025
Sol Butler Classic February 21, 2025
Darren Young Classic February 14-15, 2025
Darren Young Classic February 14-15, 2025
Friday Knight Lights Indoor Meet February 7, 2025
Mt Marty Invite January 17-18, 2025
Dordt Open January 11, 2025
Dordt Open January 11, 2025
4 x 400 Relay
Mt Marty Invite January 17-18, 2025
High Jump
Wartburg Qualifier March 7- 8, 2025
American Rivers Conference Championships February 28-March 1, 2025
American Rivers Conference Championships February 28-March 1, 2025
Darren Young Classic February 14-15, 2025
Wartburg Indoor Select Meet January 31-February 1, 2025
Wartburg Indoor Select Meet January 31-February 1, 2025
Dennis Young Indoor Classic January 25, 2025
Dordt Open January 11, 2025
Long Jump
SDSU Holiday Open December 5, 2025
Wartburg Qualifier March 7- 8, 2025
American Rivers Conference Championships February 28-March 1, 2025
Sol Butler Classic February 21, 2025
Darren Young Classic February 14-15, 2025
Friday Knight Lights Indoor Meet February 7, 2025
Wartburg Indoor Select Meet January 31-February 1, 2025
Mt Marty Invite January 17-18, 2025
Shot Put
SDSU Holiday Open December 5, 2025
Wartburg Qualifier March 7- 8, 2025
American Rivers Conference Championships February 28-March 1, 2025
Sol Butler Classic February 21, 2025
Wartburg Indoor Select Meet January 31-February 1, 2025
Wartburg Indoor Select Meet January 31-February 1, 2025
Mt Marty Invite January 17-18, 2025
Pentathlon
Wartburg Qualifier March 7- 8, 2025
American Rivers Conference Championships February 28-March 1, 2025
Wartburg Indoor Select Meet January 31-February 1, 2025

2025 Outdoors

200 Meters
30.60 (1.2)
American Rivers Conference Championships May 8-10, 2025
30.91 (-0.9)
Sioux City Relays UCO 2025 April 11-12, 2025
31.39 (-0.3)
Wartburg Outdoor Select April 4- 5, 2025
30.92 (2.9)
Emporia State Relays March 27, 2025
800 Meters
American Rivers Conference Championships May 8-10, 2025
Mount Marty Twilight April 23, 2025
Wartburg Outdoor Select April 4- 5, 2025
100 Hurdles
17.11 (-1.8)
American Rivers Conference Championships May 8-10, 2025
17.17 (1.5)
Maverick Open #2 May 2, 2025
16.94 (1.6)
Maverick Invitational April 18, 2025
Sioux City Relays UCO 2025 April 11-12, 2025
16.88 (1.3)
Sioux City Relays UCO 2025 April 11-12, 2025
17.44 (-1.6)
Wartburg Outdoor Select April 4- 5, 2025
17.61 (2.2)
Emporia State Relays March 27, 2025
High Jump
American Rivers Conference Championships May 8-10, 2025
Maverick Open #2 May 2, 2025
Maverick Invitational April 18, 2025
Wartburg Outdoor Select April 4- 5, 2025
Emporia State Relays March 27, 2025
Long Jump
4.76m (-0.1)
American Rivers Conference Championships May 8-10, 2025
4.76m (2.0)
Sioux City Relays UCO 2025 April 11-12, 2025
Wartburg Outdoor Select April 4- 5, 2025
Shot Put
American Rivers Conference Championships May 8-10, 2025
Maverick Open #2 May 2, 2025
Maverick Invitational April 18, 2025
Wartburg Outdoor Select April 4- 5, 2025
Emporia State Relays March 27, 2025
Javelin
American Rivers Conference Championships May 8-10, 2025
American Rivers Conference Championships May 8-10, 2025
Mount Marty Twilight April 23, 2025
Sioux City Relays UCO 2025 April 11-12, 2025
Wartburg Outdoor Select April 4- 5, 2025
Emporia State Relays March 27, 2025
Heptathlon
American Rivers Conference Championships May 8-10, 2025
Wartburg Outdoor Select April 4- 5, 2025

2024 Indoors

800 Meters
SDSU Holiday Open and Multi December 6- 7, 2024
60 Hurdles
SDSU Holiday Open and Multi December 6- 7, 2024
SDSU Holiday Open and Multi December 6- 7, 2024
High Jump
SDSU Holiday Open and Multi December 6- 7, 2024
Long Jump
SDSU Holiday Open and Multi December 6- 7, 2024
Shot Put
SDSU Holiday Open and Multi December 6- 7, 2024
Pentathlon
SDSU Holiday Open and Multi December 6- 7, 2024
60 Meters (Indoors)
2026  
(Jan 17, 2026)
200 Meters (Indoors)
2026  
(Feb 13-14, 2026)
2025  
400 Meters (Indoors)
2026  
(Feb 20, 2026)
800 Meters (Indoors)
2026  
2025  
(Mar 7- 8, 2025)
2024  
(Dec 6- 7, 2024)
60 Hurdles (Indoors)
2025  
(Mar 7- 8, 2025)
60 Hurdles (Indoors)
2026  
(Feb 13-14, 2026)
2025  
(Jan 11, 2025)
2024  
(Dec 6- 7, 2024)
High Jump (Indoors)
2026  
(Jan 24, 2026)
2025  
(Jan 11, 2025)
2024  
(Dec 6- 7, 2024)
Long Jump (Indoors)
2026  
(Feb 7, 2026)
2025  
2024  
(Dec 6- 7, 2024)
Shot Put (Indoors)
2026  
(Feb 13-14, 2026)
2025  
(Feb 21, 2025)
2024  
(Dec 6- 7, 2024)
Pentathlon (Indoors)
2026  
2025  
(Mar 7- 8, 2025)
2024  
(Dec 6- 7, 2024)
200 Meters (Outdoors)
2025  
30.60 (1.2)
800 Meters (Outdoors)
2025  
100 Hurdles (Outdoors)
2025  
16.88 (1.3)
(Apr 11-12, 2025)
High Jump (Outdoors)
2025  
Long Jump (Outdoors)
2025  
4.76m (2.0)
(Apr 11-12, 2025)
Shot Put (Outdoors)
2025  
(Mar 27, 2025)
Javelin (Outdoors)
2025  
Heptathlon (Outdoors)
2025