American Rivers Conference Championships

May 8-10, 2025
|
Simpson College - Indianola, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS SC
1 Caitlin Benesh SO-2 Wartburg 5100 3428 4286 4757 5357 10
2 Aaliyah Johnson SR-4 Simpson (Iowa) 3574 5070 4156 3906 3781 8
3 Brooke Shafer SR-4 Wartburg 3575 5014 4110 4726 4274 6
4 Anna Parrott JR-3 Simpson (Iowa) 4028 3480 3911 3989 4223 5
5 Chloe Wierson FR-1 Simpson (Iowa) 3121 4971 3854 3430 3352 4
6 Sage Austin SO-2 Central College 4418 4596 3563 2921 2529 3
7 Taylor Martin JR-3 Dubuque 4039 3377 3482 3934 2890 2
8 Ava Mills FR-1 Buena Vista 3863 3829 3481 2645 3132 1
9 Victoria Zoltowska SR-4 Dubuque 3589 3865 3451 2622 3692 -
10 Olga Filipovic FR-1 Dubuque 2805 3697 3301 2343 2739 -
11 Jazmine Woode SO-2 Wartburg 3597 3034 3128 2189 3784 -
12 Grace Landmesser FR-1 Luther 2979 2111 2893 3760 2921 -
13 Jessica Larson FR-1 Central College 3427 2248 2742 1946 2358 -

Women's 100m Hurdles

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PL NAME YEAR TEAM TIME TIME TIME PT WIND
1 Caitlin Benesh SO-2 Wartburg 13.66 19.31 15.70 751 -1.8
2 Victoria Zoltowska SR-4 Dubuque 17.91 14.90 15.85 733 -1.8
3 Brooke Shafer SR-4 Wartburg 12.08 14.81 16.10 702 -1.8
4 Olga Filipovic FR-1 Dubuque 14.37 18.82 17.11 584 -0.9
5 Aaliyah Johnson SR-4 Simpson (Iowa) 16.25 14.88 17.11 584 -0.9
6 Ava Mills FR-1 Buena Vista 21.56 18.83 17.11 584 -1.8
7 Anna Parrott JR-3 Simpson (Iowa) 20.05 18.66 17.44 548 0.6
8 Jazmine Woode SO-2 Wartburg 17.48 22.20 17.48 543 -0.9
9 Chloe Wierson FR-1 Simpson (Iowa) 13.99 14.52 17.71 519 1.5
10 Taylor Martin JR-3 Dubuque 12.81 22.37 18.04 484 1.5
11 Jessica Larson FR-1 Central College 20.82 20.46 18.11 477 0.6
12 Sage Austin SO-2 Central College 15.07 17.07 18.16 472 0.6
13 Grace Landmesser FR-1 Luther 20.74 20.93 19.38 356 1.5
Women's Heptathlon 100m Hurdles Section 1
W: 1.5
PL NAME YEAR TEAM TIME TIME TIME SC
9 Chloe Wierson FR-1 Simpson (Iowa) 17.71 17.53 16.29 519
10 Taylor Martin JR-3 Dubuque 18.04 14.25 20.92 484
13 Grace Landmesser FR-1 Luther 19.38 13.95 17.44 356
Women's Heptathlon 100m Hurdles Section 2
W: 0.6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
7 Anna Parrott JR-3 Simpson (Iowa) 14.13 22.50 13.60 20.58 18.49 17.44 18.66 548
11 Jessica Larson FR-1 Central College 19.92 13.04 16.30 17.38 17.20 18.11 19.56 477
12 Sage Austin SO-2 Central College 20.70 17.07 14.35 13.80 13.80 18.16 12.71 472
Women's Heptathlon 100m Hurdles Section 3
W: -0.9
PL NAME YEAR TEAM TIME TIME SC
4 Olga Filipovic FR-1 Dubuque 17.11 18.30 584
5 Aaliyah Johnson SR-4 Simpson (Iowa) 17.11 15.74 584
8 Jazmine Woode SO-2 Wartburg 17.48 21.67 543
Women's Heptathlon 100m Hurdles Section 4
W: -1.8
PL NAME YEAR TEAM TIME SC
1 Caitlin Benesh SO-2 Wartburg 15.70 751
2 Victoria Zoltowska SR-4 Dubuque 15.85 733
3 Brooke Shafer SR-4 Wartburg 16.10 702
6 Ava Mills FR-1 Buena Vista 17.11 584

Women's 200m Dash

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PL NAME YEAR TEAM TIME TIME TIME PT WIND
1 Chloe Wierson FR-1 Simpson (Iowa) 23.45 21.65 25.77 817 4.5
2 Anna Parrott JR-3 Simpson (Iowa) 29.94 27.02 26.49 755 4.5
3 Victoria Zoltowska SR-4 Dubuque 22.64 31.16 26.63 743 4.5
4 Sage Austin SO-2 Central College 23.83 28.38 26.77 731 4.5
5 Caitlin Benesh SO-2 Wartburg 33.36 19.10 26.91 719 4.5
6 Brooke Shafer SR-4 Wartburg 21.88 28.91 27.02 710 4.5
7 Aaliyah Johnson SR-4 Simpson (Iowa) 35.36 23.03 27.41 678 4.5
8 Grace Landmesser FR-1 Luther 31.66 21.02 28.02 629 1.2
9 Taylor Martin JR-3 Dubuque 36.80 35.95 28.31 607 1.2
10 Jazmine Woode SO-2 Wartburg 29.83 21.14 28.96 557 1.2
11 Olga Filipovic FR-1 Dubuque 22.38 25.00 29.07 549 1.2
12 Ava Mills FR-1 Buena Vista 38.86 31.82 30.60 441 1.2
13 Jessica Larson FR-1 Central College 34.08 26.64 30.98 416 1.2
Women's Heptathlon 200m Dash Section 1
W: 1.2
PL NAME YEAR TEAM TIME TIME SC
8 Grace Landmesser FR-1 Luther 22.42 28.02 629
9 Taylor Martin JR-3 Dubuque 22.36 28.31 607
10 Jazmine Woode SO-2 Wartburg 28.38 28.96 557
11 Olga Filipovic FR-1 Dubuque 35.46 29.07 549
12 Ava Mills FR-1 Buena Vista 21.73 30.60 441
13 Jessica Larson FR-1 Central College 25.09 30.98 416
Women's Heptathlon 200m Dash Section 2
W: 4.5
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Chloe Wierson FR-1 Simpson (Iowa) 33.50 27.32 25.51 25.77 817
2 Anna Parrott JR-3 Simpson (Iowa) 23.05 19.08 32.85 26.49 755
3 Victoria Zoltowska SR-4 Dubuque 24.24 22.37 28.50 26.63 743
4 Sage Austin SO-2 Central College 26.24 33.20 24.90 26.77 731
5 Caitlin Benesh SO-2 Wartburg 34.17 28.25 32.02 26.91 719
6 Brooke Shafer SR-4 Wartburg 23.50 22.96 19.99 27.02 710
7 Aaliyah Johnson SR-4 Simpson (Iowa) 32.07 33.71 25.22 27.41 678

Women's 800m Run

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Caitlin Benesh SO-2 Wartburg 2:52.13 2:27.12 2:47.72 2:27.12 3:09.79 2:40.36 2:13.88 729
2 Taylor Martin JR-3 Dubuque 2:18.67 2:33.74 1:47.02 2:30.73 2:12.64 2:29.22 2:14.15 684
3 Brooke Shafer SR-4 Wartburg 1:50.21 1:56.42 2:47.64 2:35.22 2:36.78 2:08.84 2:50.74 629
4 Chloe Wierson FR-1 Simpson (Iowa) 2:31.02 1:57.64 2:18.30 2:38.97 3:01.22 2:29.43 2:19.89 585
5 Grace Landmesser FR-1 Luther 1:54.58 2:13.95 2:51.07 2:41.38 3:10.43 2:33.31 2:41.38 557
6 Anna Parrott JR-3 Simpson (Iowa) 2:38.78 2:32.30 2:58.22 2:42.02 2:14.48 2:35.54 1:55.04 550
7 Sage Austin SO-2 Central College 2:22.93 3:22.07 2:47.57 2:44.29 2:04.86 2:54.15 2:08.15 525
8 Olga Filipovic FR-1 Dubuque 3:29.26 2:54.39 3:32.59 2:46.08 3:29.26 2:29.48 2:57.71 505
9 Victoria Zoltowska SR-4 Dubuque 3:18.34 3:28.42 2:54.81 2:48.08 2:58.17 2:09.42 2:06.06 484
10 Aaliyah Johnson SR-4 Simpson (Iowa) 2:42.24 2:07.73 2:56.05 2:52.60 2:57.78 3:06.41 3:30.57 437
11 Jessica Larson FR-1 Central College 3:43.63 2:04.82 2:37.76 2:53.36 3:03.76 3:17.63 2:29.09 429
12 Ava Mills FR-1 Buena Vista 3:56.71 3:23.93 2:45.69 3:02.08 2:43.87 3:13.01 2:18.38 346
13 Jazmine Woode SO-2 Wartburg 3:47.63 3:47.63 2:46.56 3:05.07 2:15.10 3:42.08 3:08.77 320

Women's High Jump

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PL NAME YEAR TEAM MARK CONV PT
1 Chloe Wierson FR-1 Simpson (Iowa) 1.56m 5' 1.25" 689
2 Ava Mills FR-1 Buena Vista 1.53m 5' 0.25" 655
3 Aaliyah Johnson SR-4 Simpson (Iowa) 1.50m 4' 11" 621
4 Jessica Larson FR-1 Central College 1.47m 4' 9.75" 588
5 Sage Austin SO-2 Central College 1.44m 4' 8.75" 555
6 Anna Parrott JR-3 Simpson (Iowa) 1.44m 4' 8.75" 555
7 Brooke Shafer SR-4 Wartburg 1.41m 4' 7.5" 523
8 Jazmine Woode SO-2 Wartburg 1.41m 4' 7.5" 523
9 Taylor Martin JR-3 Dubuque 1.38m 4' 6.25" 491
9 Caitlin Benesh SO-2 Wartburg 1.38m 4' 6.25" 491
11 Victoria Zoltowska SR-4 Dubuque 1.38m 4' 6.25" 491
12 Olga Filipovic FR-1 Dubuque 1.38m 4' 6.25" 491
13 Grace Landmesser FR-1 Luther 1.23m 4' 0.5" 340

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Brooke Shafer SR-4 Wartburg 24.26m 34.66m 44.71m 32.23m 41.59m 113' 8" 565
  • 33.53
  • 34.66
  • 33.44
2 Aaliyah Johnson SR-4 Simpson (Iowa) 40.79m 34.28m 36.34m 29.82m 27.42m 112' 6" 558
  • 31.24
  • 34.28
  • 30.72
3 Caitlin Benesh SO-2 Wartburg 35.61m 32.37m 28.16m 35.28m 23.95m 106' 2" 522
  • 32.37
  • 29.91
  • 31.40
4 Anna Parrott JR-3 Simpson (Iowa) 38.69m 31.71m 35.52m 26.95m 40.59m 104' 0" 509
  • 31.71
  • 24.58
  • 26.48
5 Ava Mills FR-1 Buena Vista 34.34m 27.47m 30.49m 34.34m 27.74m 90' 1" 429
  • 25.17
  • 27.47
  • 27.29
6 Sage Austin SO-2 Central College 19.53m 26.39m 27.45m 22.70m 21.11m 86' 7" 408
  • 26.39
  • 23.06
  • 23.24
7 Taylor Martin JR-3 Dubuque 27.67m 25.86m 28.96m 29.48m 20.95m 84' 10" 398
  • 22.43
  • 25.86
  • 19.79
8 Jazmine Woode SO-2 Wartburg 18.02m 24.02m 25.94m 22.82m 20.66m 78' 10" 364
  • 24.02
  • 21.02
  • 21.99
9 Chloe Wierson FR-1 Simpson (Iowa) 20.17m 23.73m 22.31m 17.80m 16.61m 77' 10" 358
  • 23.73
  • FOUL
  • FOUL
10 Olga Filipovic FR-1 Dubuque 18.73m 22.30m 22.52m 15.83m 15.61m 73' 2" 332
  • 22.30
  • FOUL
  • 22.03
11 Grace Landmesser FR-1 Luther 14.70m 19.87m 16.49m 21.86m 20.66m 65' 2" 286
  • 18.50
  • 18.80
  • 19.87
12 Jessica Larson FR-1 Central College 15.74m 15.90m 18.60m 14.95m 14.15m 52' 2" 213
  • 15.90
  • FOUL
  • 10.63
  Victoria Zoltowska SR-4 Dubuque ND ND ND ND ND NM -
  • FOUL
  • FOUL
  • FOUL

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT WIND
1 Aaliyah Johnson SR-4 Simpson (Iowa) 6.72m 3.94m 5.86m 5.33m 17' 6" 651 1.3
  • 5.33
    (1.3)
  • 5.16
    (0.1)
  • FOUL
    (+0.0)
2 Caitlin Benesh SO-2 Wartburg 3.72m 5.05m 5.10m 4.90m 16' 1" 532 +0.0
  • 4.86
    (0.7)
  • 4.90
    (+0.0)
  • 4.62
    (+0.0)
3 Chloe Wierson FR-1 Simpson (Iowa) 4.36m 5.08m 6.15m 4.84m 15' 10.5" 516 +0.0
  • 4.37
    (+0.0)
  • 4.59
    (+0.0)
  • 4.84
    (+0.0)
4 Anna Parrott JR-3 Simpson (Iowa) 6.27m 5.93m 4.10m 4.82m 15' 9.75" 511 0.7
  • 4.82
    (0.7)
  • 4.73
    (+0.0)
  • FOUL
    (0.4)
5 Victoria Zoltowska SR-4 Dubuque 3.78m 5.32m 3.45m 4.79m 15' 8.75" 503 0.5
  • 4.79
    (0.5)
  • 4.70
    (0.4)
  • 4.75
    (+0.0)
6 Ava Mills FR-1 Buena Vista 4.57m 3.95m 5.24m 4.76m 15' 7.5" 495 -0.1
  • 4.64
    (0.5)
  • 4.76
    (-0.1)
  • 4.70
    (1.2)
7 Brooke Shafer SR-4 Wartburg 4.16m 5.91m 4.25m 4.62m 15' 2" 459 0.8
  • 4.20
    (+0.0)
  • 4.46
    (+0.0)
  • 4.62
    (0.8)
8 Sage Austin SO-2 Central College 3.63m 3.67m 5.46m 4.59m 15' 0.75" 451 0.3
  • 4.59
    (0.3)
  • FOUL
    (+0.0)
  • 4.24
    (0.3)
9 Olga Filipovic FR-1 Dubuque 4.08m 4.67m 3.30m 4.58m 15' 0.5" 448 2.1
  • 4.58
    (2.1)
  • 4.50
    (+0.0)
  • 4.57
    (+0.0)
10 Grace Landmesser FR-1 Luther 5.62m 4.08m 4.26m 4.39m 14' 5" 401 +0.0
  • 4.29
    (+0.0)
  • FOUL
    (2.0)
  • 4.39
    (+0.0)
11 Jazmine Woode SO-2 Wartburg 4.65m 5.52m 3.28m 4.31m 14' 1.75" 381 0.3
  • 4.16
    (0.2)
  • 3.15
    (+0.0)
  • 4.31
    (0.3)
12 Taylor Martin JR-3 Dubuque 3.33m 4.03m 4.89m 4.11m 13' 6" 333 2.2
  • 4.11
    (2.2)
  • 3.48
    (+0.0)
  • 3.77
    (+0.0)
13 Jessica Larson FR-1 Central College 2.89m 4.07m 3.36m 3.91m 12' 10" 287 0.2
  • FOUL
    (2.0)
  • FOUL
    (+0.0)
  • 3.91
    (0.2)

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Aaliyah Johnson SR-4 Simpson (Iowa) 9.07m 9.18m 14.69m 12.28m 11.48m 12.51m 9.30m 37' 8" 627
  • 10.75
  • 10.87
  • 11.48
2 Caitlin Benesh SO-2 Wartburg 8.97m 10.09m 12.84m 8.66m 10.19m 12.02m 7.54m 33' 5.25" 542
  • 10.17
  • 10.19
  • 9.89
3 Ava Mills FR-1 Buena Vista 10.53m 8.73m 11.94m 11.23m 10.03m 10.43m 10.93m 32' 11" 531
  • 10.03
  • 9.85
  • 9.73
4 Brooke Shafer SR-4 Wartburg 7.12m 10.68m 7.91m 12.26m 9.89m 12.36m 11.37m 32' 5.5" 522
  • 9.89
  • 9.02
  • 9.88
5 Victoria Zoltowska SR-4 Dubuque 9.88m 11.11m 11.40m 11.02m 9.50m 8.27m 8.17m 31' 2" 497
  • 9.50
  • 9.13
  • 9.46
6 Taylor Martin JR-3 Dubuque 9.79m 6.62m 10.25m 8.02m 9.32m 10.07m 7.83m 30' 7" 485
  • 9.32
  • 8.70
  • 9.02
7 Anna Parrott JR-3 Simpson (Iowa) 11.43m 7.62m 6.87m 7.99m 9.29m 7.52m 9.10m 30' 5.75" 483
  • 8.57
  • 9.29
  • 8.68
8 Jazmine Woode SO-2 Wartburg 6.47m 6.21m 6.39m 9.15m 8.63m 10.44m 7.94m 28' 3.75" 440
  • 7.20
  • 8.39
  • 8.63
9 Sage Austin SO-2 Central College 9.66m 8.16m 7.91m 6.50m 8.33m 10.25m 5.91m 27' 4" 421
  • 8.33
  • 7.74
  • 8.16
10 Olga Filipovic FR-1 Dubuque 7.57m 9.31m 8.60m 10.18m 7.89m 6.39m 7.42m 25' 10.75" 392
  • 7.55
  • 6.94
  • 7.89
11 Chloe Wierson FR-1 Simpson (Iowa) 7.47m 7.55m 6.80m 7.40m 7.55m 7.63m 5.81m 24' 9.25" 370
  • 7.52
  • 7.41
  • 7.55
12 Jessica Larson FR-1 Central College 8.76m 7.58m 6.05m 6.88m 6.95m 8.06m 6.32m 22' 9.75" 332
  • 6.95
  • 6.88
  • 5.54
13 Grace Landmesser FR-1 Luther 5.59m 7.37m 5.93m 6.62m 6.82m 6.55m 8.39m 22' 4.5" 324
  • 6.23
  • 6.77
  • 6.82