RYAN BANKO (SO-2)

DUKE

College Bests

1500 MILE
3000 5000
3000S 6K (XC)
8K (XC)  

ACC Cross Country Championships    Oct 27, 2023
8k 25:50.5 118th
XC23 College & Open    Oct 14, 2023
8k 24:59.1 139th
Virginia Invitational    Sep 23, 2023
8k 25:18.8 184th
Friday Night Lights Elon XC Opener    Sep 1, 2023
6k 17:56.9 10th
Charlotte Invitational 2023    Apr 28-29, 2023
3000S 9:17.17 4th (F)
Wake Forest Invitational    Apr 21, 2023
5000 15:00.26 57th (F)
Duke Invitational    Apr 6- 8, 2023
1500 3:53.60 20th (F)
Raleigh Relays    Mar 23-25, 2023
5000 14:28.24 97th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
4x800 7:48.77 3rd (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
3000 8:15.67 34th (F)
Music City Challenge    Feb 10-11, 2023
3000 8:18.43 10th (F)
Penn State National Open    Jan 27-28, 2023
Mile 4:15.42 38th (F)
Hokie Invitational    Jan 20-21, 2023
3000 8:22.43 6th (F)
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 6- 8, 2023
Mile (Indoor)
Top↑
Penn State National Open Jan 27-28, 2023
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 23-25, 2023
Music City Challenge Feb 10-11, 2023
Hokie Invitational Jan 20-21, 2023
5000 Meters (Outdoor)
Top↑
Wake Forest Invitational Apr 21, 2023
Raleigh Relays Mar 23-25, 2023
3000 Steeplechase (Outdoor)
Top↑
Charlotte Invitational 2023 Apr 28-29, 2023
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
6k
Top↑
Friday Night Lights Elon XC Opener Sep 1, 2023
8k
Top↑
ACC Cross Country Championships Oct 27, 2023
XC23 College & Open Oct 14, 2023
Virginia Invitational Sep 23, 2023

2023 XC

2023 Outdoors

1500 Meters
Duke Invitational April 6- 8, 2023
5000 Meters
Wake Forest Invitational April 21, 2023
Raleigh Relays March 23-25, 2023
3000 Steeplechase
Charlotte Invitational 2023 April 28-29, 2023
4 x 800 Relay
Alan Connie Shamrock Invitational March 16-18, 2023

2023 Indoors

Mile
Penn State National Open January 27-28, 2023
3000 Meters
ACC Indoor Track & Field Championships February 23-25, 2023
Music City Challenge February 10-11, 2023
Hokie Invitational January 20-21, 2023
6k (XC)
2023  
8k (XC)
2023  
Oct 14, 2023
1500 Meters (Outdoors)
2023  
(Apr 6- 8, 2023)
5000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
3000 Steeplechase (Outdoors)
2023  
(Apr 28-29, 2023)
Mile (Indoors)
2023  
(Jan 27-28, 2023)
3000 Meters (Indoors)
2023