College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
UBC Open    Mar 23-24, 2024
5000 18:21.30 10th (F)
SFU High Performance Series #1    Mar 16, 2024
1500 4:54.32 8th (F)
2024 GNAC Indoor Track & Field Championship    Feb 19-20, 2024
Mile 5:21.00 13th (F)
3000 10:58.45 24th (F)
UW Invite/Mile City    Jan 26-27, 2024
Mile 5:15.56 107th (F)
UW Indoor Preview    Jan 13, 2024
3000 10:31.56 62nd (F)
San Francisco State Invitational    Oct 6, 2023
6k DNF
WWU Bill Roe Classic 2023    Sep 23, 2023
6k 24:31.6 61st
2023 PLU Invitational    Sep 16, 2023
6k 24:05.6 27th
Ralph Vernacchia 2023    Apr 29, 2023
5000 19:11.82 8th (F)
Emilie Mondor Invitational    Apr 8, 2023
5000 18:31.39 8th (F)
UBC Open    Mar 25-26, 2023
1500 4:58.55 19th (F)
SFU High Performance #1    Mar 18, 2023
3000 10:46.01 2nd (F)
NCAA DII Pre-Nationals    Oct 22, 2022
6k 22:45.2 70th
San Francisco State Invitational    Oct 7, 2022
6k 22:39.7 20th
WWU Bill Roe Classic 2022    Sep 24, 2022
6k 23:11.5 24th
Ash Creek Collegiate    Sep 16, 2022
5k 19:21.0 25th
SFU High Performance Meet #1    Mar 19, 2022
3000 DNF
2022 GNAC Indoor Track & Field Championships    Feb 21-22, 2022
3000 10:50.17 10th (F)
Whitworth Invitational (Indoor)    Feb 12, 2022
3000 10:54.10 7th (F)
2022 UW Preview    Jan 15, 2022
3000 10:41.16 31st (F)
2021 GNAC Cross Country Championships    Oct 23, 2021
6k 23:10.6 30th
WWU Bill Roe Classic    Oct 9, 2021
6k 23:52.2 39th
Mike Johnson Classic    Sep 24, 2021
6k DNF
San Francisco State Invitational    Sep 10, 2021
6k 23:00.8 26th
1500 Meters (Outdoor)
Top↑
SFU High Performance Series #1 Mar 16, 2024
UBC Open Mar 25-26, 2023
Mile (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
UW Invite/Mile City Jan 26-27, 2024
3000 Meters (Outdoor)
Top↑
SFU High Performance #1 Mar 18, 2023
DNF
SFU High Performance Meet #1 Mar 19, 2022
3000 Meters (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
UW Indoor Preview Jan 13, 2024
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
Whitworth Invitational (Indoor) Feb 12, 2022
2022 UW Preview Jan 15, 2022
5000 Meters (Outdoor)
Top↑
UBC Open Mar 23-24, 2024
Ralph Vernacchia 2023 Apr 29, 2023
Emilie Mondor Invitational Apr 8, 2023
5k
Top↑
Ash Creek Collegiate Sep 16, 2022
6k
Top↑
2023 GNAC Cross Country Championship Oct 21, 2023
DNF
San Francisco State Invitational Oct 6, 2023
WWU Bill Roe Classic 2023 Sep 23, 2023
2023 PLU Invitational Sep 16, 2023
NCAA Division II West Region Cross Country Championships Nov 19, 2022
2022 GNAC Cross Country Championship Nov 5, 2022
NCAA DII Pre-Nationals Oct 22, 2022
San Francisco State Invitational Oct 7, 2022
WWU Bill Roe Classic 2022 Sep 24, 2022
2021 GNAC Cross Country Championships Oct 23, 2021
WWU Bill Roe Classic Oct 9, 2021
DNF
Mike Johnson Classic Sep 24, 2021
San Francisco State Invitational Sep 10, 2021

2024 Outdoors

1500 Meters
SFU High Performance Series #1 March 16, 2024
5000 Meters
UBC Open March 23-24, 2024

2024 Indoors

Mile
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
UW Invite/Mile City January 26-27, 2024
3000 Meters
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
UW Indoor Preview January 13, 2024

2023 XC

2023 Outdoors

1500 Meters
UBC Open March 25-26, 2023
3000 Meters
SFU High Performance #1 March 18, 2023
5000 Meters
Ralph Vernacchia 2023 April 29, 2023
Emilie Mondor Invitational April 8, 2023

2022 XC

2022 Outdoors

3000 Meters
DNF
SFU High Performance Meet #1 March 19, 2022

2022 Indoors

2021 XC

1500 Meters (Outdoors)
2024  
(Mar 16, 2024)
2023  
(Mar 25-26, 2023)
3000 Meters (Outdoors)
2023  
(Mar 18, 2023)
5000 Meters (Outdoors)
2024  
(Mar 23-24, 2024)
2023  
(Apr 8, 2023)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
3000 Meters (Indoors)
2024  
(Jan 13, 2024)
2022  
(Jan 15, 2022)
5k (XC)
2022  
Sep 16, 2022
6k (XC)
2023  
2022  
2021