TFRRS | Zach Van Houten – Track and Field Results & Statistics

ZACH VAN HOUTEN (JR-3)

TULANE

* previously at Hofstra

College Bests

60	9.97	3000	8:27.33
5000	14:18.53	10,000	29:54.89
8K (XC)	23:43.0	10K (XC)	30:17.9
3.11 MILE (XC)	14:21.3	4.97 MILE (XC)	24:15.9

NCAA Division I Cross Country Championships Nov 22, 2025
10k	30:55.5	228th

NCAA Division I South Central Region Cross Country Championships Nov 14, 2025
10k	30:29.7	21st

2025 American Conference Cross Country Championships Nov 1, 2025
8k	24:14.3	16th

Nuttycombe Invitational Oct 17, 2025
8k	25:01.0	29th

↓Competing for Hofstra ↓

CAA Indoor Track & Field Championships Feb 26, 2025
5000	14:23.65	4th (F)

Boston University David Hemery Valentine Invitational Feb 14-15, 2025
5000	14:18.53	139th (F)

Mets Cross Country Championship Oct 12, 2024
8k	23:43.0	2nd

LIU Fall Festival Sep 7, 2024
8k	DNS

The Big Hurt Mar 30, 2024
1500	DNF

Stony Brook Snowflake Classic Mar 16, 2024
Mile	DNF

Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
5000	DNF

NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
10k	30:17.9	30th

2023 CAA Cross Country Championship Oct 27, 2023
4.97M	24:15.9	3rd

Battle in Beantown Sep 29, 2023
8k	24:36.7	25th

Hofstra Invitational Sep 16, 2022
3.11M	14:21.3	2nd

LIU Fall Festival Sep 9, 2022
8k	24:57.0	2nd

CAA Outdoor Track & Field Championships May 6- 7, 2022
10,000	30:10.87	2nd (F)

Hofstra Sunrise Invitational Apr 23, 2022
100	15.94	11th (F)

Hofstra Invitational Apr 16, 2022
Mile	DNF

62nd Annual Mt. SAC Relays (Collegiate) Apr 13-16, 2022
10,000	30:43.78	34th (F)

Mets Outdoor Track & Field Championships Apr 8- 9, 2022
10,000	DNF

Sam Howell Invitational Apr 2, 2022
10,000	29:54.89	8th (F)

IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
5000	14:26.17	14th (F)

2022 Boston University Last Chance Meet Feb 27, 2022
3000	8:27.33	30th (F)

West Point Tune Up Feb 19, 2022
1000	DNF

2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
5000	14:41.54	4th (F)

Seahawk Shootout Dec 10, 2021
3000	DNF

Crowell Open 2021 Dec 4, 2021
60	9.97	61st (P)

Fastrack Season Opener Dec 3, 2021
400	DNF

NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
10k	31:32.4	38th

CAA Cross Country Championships Oct 30, 2021
4.97M	25:08.6	5th

Lehigh Paul Short Run (college) Oct 1, 2021
8k	24:49.8	4th

Hofstra XC Dual Sep 18, 2021
3.11M	16:54.3	3rd

Hofstra XC Invite Sep 3, 2021
3.11M	14:38.8	1st

QUICK LINKS:

60
100
400
1000
1500
Mile
3000
5000
10,000
8k
10k
3.11 Mile
4.97 Mile

60 Meters (Indoor) Top↑
9.97 * for Hofstra	Crowell Open 2021	Dec 4, 2021

100 Meters (Outdoor) Top↑
15.94 * for Hofstra	Hofstra Sunrise Invitational	Apr 23, 2022

400 Meters (Indoor) Top↑
DNF * for Hofstra	Fastrack Season Opener	Dec 3, 2021

1000 Meters (Indoor) Top↑
DNF * for Hofstra	West Point Tune Up	Feb 19, 2022

1500 Meters (Outdoor) Top↑
DNF * for Hofstra	The Big Hurt	Mar 30, 2024

Mile (Outdoor) Top↑
DNF * for Hofstra	Stony Brook Snowflake Classic	Mar 16, 2024
DNF * for Hofstra	Hofstra Invitational	Apr 16, 2022

3000 Meters (Indoor) Top↑
8:27.33 * for Hofstra	2022 Boston University Last Chance Meet	Feb 27, 2022
DNF * for Hofstra	Seahawk Shootout	Dec 10, 2021

5000 Meters (Indoor) Top↑
14:23.65 * for Hofstra	CAA Indoor Track & Field Championships	Feb 26, 2025
14:18.53 * for Hofstra	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025
DNF * for Hofstra	Boston University Sharon Colyear-Danville Season Opener	Dec 2, 2023
14:26.17 * for Hofstra	IC4A/ECAC Indoor Track & Field Championships	Mar 4- 6, 2022
14:41.54 * for Hofstra	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022

10,000 Meters (Outdoor) Top↑
30:10.87 * for Hofstra	CAA Outdoor Track & Field Championships	May 6- 7, 2022
30:43.78 * for Hofstra	62nd Annual Mt. SAC Relays (Collegiate)	Apr 13-16, 2022
DNF * for Hofstra	Mets Outdoor Track & Field Championships	Apr 8- 9, 2022
29:54.89 * for Hofstra	Sam Howell Invitational	Apr 2, 2022

8k Top↑
24:14.3	2025 American Conference Cross Country Championships	Nov 1, 2025
25:01.0	Nuttycombe Invitational	Oct 17, 2025
23:43.0 * for Hofstra	Mets Cross Country Championship	Oct 12, 2024
DNS * for Hofstra	LIU Fall Festival	Sep 7, 2024
24:36.7 * for Hofstra	Battle in Beantown	Sep 29, 2023
24:57.0 * for Hofstra	LIU Fall Festival	Sep 9, 2022
24:49.8 * for Hofstra	Lehigh Paul Short Run (college)	Oct 1, 2021

10k Top↑
30:55.5	NCAA Division I Cross Country Championships	Nov 22, 2025
30:29.7	NCAA Division I South Central Region Cross Country Championships	Nov 14, 2025
30:17.9 * for Hofstra	NCAA Division I Northeast Region Cross Country Championships	Nov 10, 2023
31:32.4 * for Hofstra	NCAA Division I Northeast Region Cross Country Championships	Nov 12, 2021

3.11 Mile Top↑
14:21.3 * for Hofstra	Hofstra Invitational	Sep 16, 2022
16:54.3 * for Hofstra	Hofstra XC Dual	Sep 18, 2021
14:38.8 * for Hofstra	Hofstra XC Invite	Sep 3, 2021

4.97 Mile Top↑
24:15.9 * for Hofstra	2023 CAA Cross Country Championship	Oct 27, 2023
25:08.6 * for Hofstra	CAA Cross Country Championships	Oct 30, 2021

2025 XC

8k
24:14.3	2025 American Conference Cross Country Championships	November 1, 2025
25:01.0	Nuttycombe Invitational	October 17, 2025

10k
30:55.5	NCAA Division I Cross Country Championships	November 22, 2025
30:29.7	NCAA Division I South Central Region Cross Country Championships	November 14, 2025

↓Competing for Hofstra ↓

2025 Indoors

5000 Meters
14:23.65	CAA Indoor Track & Field Championships	February 26, 2025
14:18.53	Boston University David Hemery Valentine Invitational	February 14-15, 2025

2024 XC

8k
23:43.0	Mets Cross Country Championship	October 12, 2024
DNS	LIU Fall Festival	September 7, 2024

2024 Outdoors

1500 Meters
DNF	The Big Hurt	March 30, 2024

Mile
DNF	Stony Brook Snowflake Classic	March 16, 2024

2023 Indoors

5000 Meters
DNF	Boston University Sharon Colyear-Danville Season Opener	December 2, 2023

2023 XC

8k
24:36.7	Battle in Beantown	September 29, 2023

10k
30:17.9	NCAA Division I Northeast Region Cross Country Championships	November 10, 2023

4.97 Mile
24:15.9	2023 CAA Cross Country Championship	October 27, 2023

2022 XC

8k
24:57.0	LIU Fall Festival	September 9, 2022

3.11 Mile
14:21.3	Hofstra Invitational	September 16, 2022

2022 Outdoors

100 Meters
15.94	Hofstra Sunrise Invitational	April 23, 2022

Mile
DNF	Hofstra Invitational	April 16, 2022

10,000 Meters
30:10.87	CAA Outdoor Track & Field Championships	May 6- 7, 2022
30:43.78	62nd Annual Mt. SAC Relays (Collegiate)	April 13-16, 2022
DNF	Mets Outdoor Track & Field Championships	April 8- 9, 2022
29:54.89	Sam Howell Invitational	April 2, 2022

2022 Indoors

1000 Meters
DNF	West Point Tune Up	February 19, 2022

3000 Meters
8:27.33	2022 Boston University Last Chance Meet	February 27, 2022

5000 Meters
14:26.17	IC4A/ECAC Indoor Track & Field Championships	March 4- 6, 2022
14:41.54	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022

2021 Indoors

60 Meters
9.97	Crowell Open 2021	December 4, 2021

400 Meters
DNF	Fastrack Season Opener	December 3, 2021

3000 Meters
DNF	Seahawk Shootout	December 10, 2021

2021 XC

8k
24:49.8	Lehigh Paul Short Run (college)	October 1, 2021

10k
31:32.4	NCAA Division I Northeast Region Cross Country Championships	November 12, 2021

3.11 Mile
16:54.3	Hofstra XC Dual	September 18, 2021
14:38.8	Hofstra XC Invite	September 3, 2021

4.97 Mile
25:08.6	CAA Cross Country Championships	October 30, 2021

8k (XC)
2025	24:14.3	2025 American Conference Cross Country Championships Nov 1, 2025
2024 * for Hofstra	23:43.0	Mets Cross Country Championship Oct 12, 2024
2023 * for Hofstra	24:36.7	Battle in Beantown Sep 29, 2023
2022 * for Hofstra	24:57.0	LIU Fall Festival Sep 9, 2022
2021 * for Hofstra	24:49.8	Lehigh Paul Short Run (college) Oct 1, 2021

10k (XC)
2025	30:29.7	NCAA Division I South Central Region Cross Country Championships Nov 14, 2025
2023 * for Hofstra	30:17.9	NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
2021 * for Hofstra	31:32.4	NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021

3.11 Mile (XC)
2022 * for Hofstra	14:21.3	Hofstra Invitational Sep 16, 2022
2021 * for Hofstra	14:38.8	Hofstra XC Invite Sep 3, 2021

4.97 Mile (XC)
2023 * for Hofstra	24:15.9	2023 CAA Cross Country Championship Oct 27, 2023
2021 * for Hofstra	25:08.6	CAA Cross Country Championships Oct 30, 2021

60 Meters (Indoors)
2021 * for Hofstra	9.97	Crowell Open 2021 (Dec 4, 2021)

3000 Meters (Indoors)
2022 * for Hofstra	8:27.33	2022 Boston University Last Chance Meet (Feb 27, 2022)

5000 Meters (Indoors)
2025 * for Hofstra	14:18.53	Boston University David Hemery Valentine Invitational (Feb 14-15, 2025)
2022 * for Hofstra	14:26.17	IC4A/ECAC Indoor Track & Field Championships (Mar 4- 6, 2022)

100 Meters (Outdoors)
2022 * for Hofstra	15.94	Hofstra Sunrise Invitational (Apr 23, 2022)

10,000 Meters (Outdoors)
2022 * for Hofstra	29:54.89	Sam Howell Invitational (Apr 2, 2022)