TFRRS | Paul Talens – Track and Field Results & Statistics

PAUL TALENS (SR-4)

GONZAGA

College Bests

1500	3:50.29	MILE	4:11.15
3000	8:27.77	5000	14:26.78
2000S	5:52.60	3000S	8:48.01
6K (XC)	18:42.6	8K (XC)	23:56.2
10K (XC)	29:58.4

2026 Bryan Clay Invitational Apr 16-18, 2026
1500	3:50.61	27th (F)
3000S	8:54.60	23rd (F)

Whitworth 2nd Jeffrahn Classic Apr 10, 2026
1500	3:50.29	7th (F)

Stanford Invitational Apr 3- 4, 2026
3000S	8:48.01	7th (F)

Sam Adams Classic 2026 Mar 20, 2026
2000S	5:52.60	2nd (F)

2026 Whitworth Indoor Invite Feb 13-14, 2026
5000	14:26.78	2nd (F)

Riverfront Invitational & Multis Feb 5- 7, 2026
Mile	4:11.15	8th (F)

2026 Inland NW Invitational Jan 31, 2026
3000	8:34.66	13th (F)

Spokane Indoor Challenge 2026 Jan 16-17, 2026
DMR	10:38.98	8th (F)

Spokane Sports Showcase 2026 Jan 16-17, 2026
Mile	4:18.28	11th (F)

2025 Spokane Invitational Dec 13, 2025
3000	8:27.77	6th (F)

2025 WCC Cross Country Championships Nov 1, 2025
8k	24:17.6	26th

Nuttycombe Invitational Oct 17, 2025
8k	25:15.9	179th

Gans Creek Classic Sep 26, 2025
8k	24:09.1	146th

WSU Cougar Classic Sep 12, 2025
8k	24:49.3	26th

Clash of the Inland NW Aug 29, 2025
6k	18:45.9	5th

NCAA Division I West Region Cross Country Championships Nov 15, 2024
10k	29:58.4	43rd

2024 WCC Cross Country Championships Nov 2, 2024
8k	24:06.5	14th

Bill Dellinger Invitational Oct 11, 2024
8k	23:56.2	38th

Nuttycombe Invitational Sep 27, 2024
8k	24:51.1	111th

NCAA Division I Cross Country Championships Nov 18, 2023
10k	32:06.3	214th

NCAA Division I West Region Cross Country Championships Nov 10, 2023
10k	30:31.4	59th

WCC Cross Country Championships Oct 28, 2023
8k	25:22.2	14th

Nuttycombe Invite Oct 13, 2023
8k	25:00.0	193rd

Griak Invitational Sep 22, 2023
8k	25:34.2	66th

Clash of the Inland Northwest Sep 1, 2023
6k	18:42.6	10th

Sasquatch Open Oct 26, 2022
8k	24:40.3	3rd

LC State Invite Oct 8, 2022
8k	25:00.0	8th

QUICK LINKS:

1500
Mile
3000
5000
2000S
3000S
6k
8k
10k

1500 Meters (Outdoor) Top↑
3:50.61	2026 Bryan Clay Invitational	Apr 16-18, 2026
3:50.29	Whitworth 2nd Jeffrahn Classic	Apr 10, 2026

Mile (Indoor) Top↑
4:11.15	Riverfront Invitational & Multis	Feb 5- 7, 2026
4:18.28	Spokane Sports Showcase 2026	Jan 16-17, 2026

3000 Meters (Indoor) Top↑
8:34.66	2026 Inland NW Invitational	Jan 31, 2026
8:27.77	2025 Spokane Invitational	Dec 13, 2025

5000 Meters (Indoor) Top↑
14:26.78	2026 Whitworth Indoor Invite	Feb 13-14, 2026

2000 Steeplechase (Outdoor) Top↑
5:52.60	Sam Adams Classic 2026	Mar 20, 2026

3000 Steeplechase (Outdoor) Top↑
8:54.60	2026 Bryan Clay Invitational	Apr 16-18, 2026
8:48.01	Stanford Invitational	Apr 3- 4, 2026

Distance Medley Relay (Indoor) Top↑
10:38.98	Spokane Indoor Challenge 2026	Jan 16-17, 2026

6k Top↑
18:45.9	Clash of the Inland NW	Aug 29, 2025
18:42.6	Clash of the Inland Northwest	Sep 1, 2023

8k Top↑
24:17.6	2025 WCC Cross Country Championships	Nov 1, 2025
25:15.9	Nuttycombe Invitational	Oct 17, 2025
24:09.1	Gans Creek Classic	Sep 26, 2025
24:49.3	WSU Cougar Classic	Sep 12, 2025
24:06.5	2024 WCC Cross Country Championships	Nov 2, 2024
23:56.2	Bill Dellinger Invitational	Oct 11, 2024
24:51.1	Nuttycombe Invitational	Sep 27, 2024
25:22.2	WCC Cross Country Championships	Oct 28, 2023
25:00.0	Nuttycombe Invite	Oct 13, 2023
25:34.2	Griak Invitational	Sep 22, 2023
24:40.3	Sasquatch Open	Oct 26, 2022
25:00.0	LC State Invite	Oct 8, 2022

10k Top↑
29:58.4	NCAA Division I West Region Cross Country Championships	Nov 15, 2024
32:06.3	NCAA Division I Cross Country Championships	Nov 18, 2023
30:31.4	NCAA Division I West Region Cross Country Championships	Nov 10, 2023

2026 Outdoors

1500 Meters
3:50.61	2026 Bryan Clay Invitational	April 16-18, 2026
3:50.29	Whitworth 2nd Jeffrahn Classic	April 10, 2026

2000 Steeplechase
5:52.60	Sam Adams Classic 2026	March 20, 2026

3000 Steeplechase
8:54.60	2026 Bryan Clay Invitational	April 16-18, 2026
8:48.01	Stanford Invitational	April 3- 4, 2026

2026 Indoors

Mile
4:11.15	Riverfront Invitational & Multis	February 5- 7, 2026
4:18.28	Spokane Sports Showcase 2026	January 16-17, 2026

3000 Meters
8:34.66	2026 Inland NW Invitational	January 31, 2026

5000 Meters
14:26.78	2026 Whitworth Indoor Invite	February 13-14, 2026

Distance Medley Relay
10:38.98	Spokane Indoor Challenge 2026	January 16-17, 2026

2025 Indoors

3000 Meters
8:27.77	2025 Spokane Invitational	December 13, 2025

2025 XC

6k
18:45.9	Clash of the Inland NW	August 29, 2025

8k
24:17.6	2025 WCC Cross Country Championships	November 1, 2025
25:15.9	Nuttycombe Invitational	October 17, 2025
24:09.1	Gans Creek Classic	September 26, 2025
24:49.3	WSU Cougar Classic	September 12, 2025

2024 XC

8k
24:06.5	2024 WCC Cross Country Championships	November 2, 2024
23:56.2	Bill Dellinger Invitational	October 11, 2024
24:51.1	Nuttycombe Invitational	September 27, 2024

10k
29:58.4	NCAA Division I West Region Cross Country Championships	November 15, 2024

2023 XC

6k
18:42.6	Clash of the Inland Northwest	September 1, 2023

8k
25:22.2	WCC Cross Country Championships	October 28, 2023
25:00.0	Nuttycombe Invite	October 13, 2023
25:34.2	Griak Invitational	September 22, 2023

10k
32:06.3	NCAA Division I Cross Country Championships	November 18, 2023
30:31.4	NCAA Division I West Region Cross Country Championships	November 10, 2023

2022 XC

8k
24:40.3	Sasquatch Open	October 26, 2022
25:00.0	LC State Invite	October 8, 2022

1500 Meters (Outdoors)
2026	3:50.29	Whitworth 2nd Jeffrahn Classic (Apr 10, 2026)

2000 Steeplechase (Outdoors)
2026	5:52.60	Sam Adams Classic 2026 (Mar 20, 2026)

3000 Steeplechase (Outdoors)
2026	8:48.01	Stanford Invitational (Apr 3- 4, 2026)

Mile (Indoors)
2026	4:11.15	Riverfront Invitational & Multis (Feb 5- 7, 2026)

3000 Meters (Indoors)
2026	8:34.66	2026 Inland NW Invitational (Jan 31, 2026)
2025	8:27.77	2025 Spokane Invitational (Dec 13, 2025)

5000 Meters (Indoors)
2026	14:26.78	2026 Whitworth Indoor Invite (Feb 13-14, 2026)

6k (XC)
2025	18:45.9	Clash of the Inland NW Aug 29, 2025
2023	18:42.6	Clash of the Inland Northwest Sep 1, 2023

8k (XC)
2025	24:09.1	Gans Creek Classic Sep 26, 2025
2024	23:56.2	Bill Dellinger Invitational Oct 11, 2024
2023	25:00.0	Nuttycombe Invite Oct 13, 2023
2022	24:40.3	Sasquatch Open Oct 26, 2022

10k (XC)
2024	29:58.4	NCAA Division I West Region Cross Country Championships Nov 15, 2024
2023	30:31.4	NCAA Division I West Region Cross Country Championships Nov 10, 2023