College Bests

1500 MILE
3000 5000
2000S 3000S
6K (XC) 8K (XC)
10K (XC)  

2026 Bryan Clay Invitational    Apr 16-18, 2026
1500 3:50.61 27th (F)
3000S 8:54.60 23rd (F)
Whitworth 2nd Jeffrahn Classic    Apr 10, 2026
1500 3:50.29 7th (F)
Stanford Invitational    Apr 3- 4, 2026
3000S 8:48.01 7th (F)
Sam Adams Classic 2026    Mar 20, 2026
2000S 5:52.60 2nd (F)
2026 Whitworth Indoor Invite    Feb 13-14, 2026
5000 14:26.78 2nd (F)
Riverfront Invitational & Multis    Feb 5- 7, 2026
Mile 4:11.15 8th (F)
2026 Inland NW Invitational    Jan 31, 2026
3000 8:34.66 13th (F)
Spokane Indoor Challenge 2026    Jan 16-17, 2026
DMR 10:38.98 8th (F)
Spokane Sports Showcase 2026    Jan 16-17, 2026
Mile 4:18.28 11th (F)
2025 Spokane Invitational    Dec 13, 2025
3000 8:27.77 6th (F)
2025 WCC Cross Country Championships    Nov 1, 2025
8k 24:17.6 26th
Nuttycombe Invitational    Oct 17, 2025
8k 25:15.9 179th
Gans Creek Classic    Sep 26, 2025
8k 24:09.1 146th
WSU Cougar Classic    Sep 12, 2025
8k 24:49.3 26th
Clash of the Inland NW    Aug 29, 2025
6k 18:45.9 5th
2024 WCC Cross Country Championships    Nov 2, 2024
8k 24:06.5 14th
Bill Dellinger Invitational    Oct 11, 2024
8k 23:56.2 38th
Nuttycombe Invitational    Sep 27, 2024
8k 24:51.1 111th
WCC Cross Country Championships    Oct 28, 2023
8k 25:22.2 14th
Nuttycombe Invite    Oct 13, 2023
8k 25:00.0 193rd
Griak Invitational    Sep 22, 2023
8k 25:34.2 66th
Clash of the Inland Northwest    Sep 1, 2023
6k 18:42.6 10th
Sasquatch Open    Oct 26, 2022
8k 24:40.3 3rd
LC State Invite    Oct 8, 2022
8k 25:00.0 8th
1500 Meters (Outdoor)
Top↑
2026 Bryan Clay Invitational Apr 16-18, 2026
Whitworth 2nd Jeffrahn Classic Apr 10, 2026
Mile (Indoor)
Top↑
Riverfront Invitational & Multis Feb 5- 7, 2026
Spokane Sports Showcase 2026 Jan 16-17, 2026
3000 Meters (Indoor)
Top↑
2026 Inland NW Invitational Jan 31, 2026
2025 Spokane Invitational Dec 13, 2025
5000 Meters (Indoor)
Top↑
2026 Whitworth Indoor Invite Feb 13-14, 2026
2000 Steeplechase (Outdoor)
Top↑
Sam Adams Classic 2026 Mar 20, 2026
3000 Steeplechase (Outdoor)
Top↑
2026 Bryan Clay Invitational Apr 16-18, 2026
Stanford Invitational Apr 3- 4, 2026
Distance Medley Relay (Indoor)
Top↑
Spokane Indoor Challenge 2026 Jan 16-17, 2026
6k
Top↑
Clash of the Inland NW Aug 29, 2025
Clash of the Inland Northwest Sep 1, 2023
8k
Top↑
2025 WCC Cross Country Championships Nov 1, 2025
Nuttycombe Invitational Oct 17, 2025
Gans Creek Classic Sep 26, 2025
WSU Cougar Classic Sep 12, 2025
2024 WCC Cross Country Championships Nov 2, 2024
Bill Dellinger Invitational Oct 11, 2024
Nuttycombe Invitational Sep 27, 2024
WCC Cross Country Championships Oct 28, 2023
Nuttycombe Invite Oct 13, 2023
Griak Invitational Sep 22, 2023
Sasquatch Open Oct 26, 2022
LC State Invite Oct 8, 2022
10k
Top↑
NCAA Division I West Region Cross Country Championships Nov 15, 2024
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I West Region Cross Country Championships Nov 10, 2023

2026 Outdoors

1500 Meters
2026 Bryan Clay Invitational April 16-18, 2026
Whitworth 2nd Jeffrahn Classic April 10, 2026
2000 Steeplechase
Sam Adams Classic 2026 March 20, 2026
3000 Steeplechase
2026 Bryan Clay Invitational April 16-18, 2026
Stanford Invitational April 3- 4, 2026

2026 Indoors

Mile
Riverfront Invitational & Multis February 5- 7, 2026
Spokane Sports Showcase 2026 January 16-17, 2026
3000 Meters
2026 Inland NW Invitational January 31, 2026
5000 Meters
2026 Whitworth Indoor Invite February 13-14, 2026
Distance Medley Relay
Spokane Indoor Challenge 2026 January 16-17, 2026

2025 Indoors

3000 Meters
2025 Spokane Invitational December 13, 2025

2025 XC

6k
Clash of the Inland NW August 29, 2025
8k
2025 WCC Cross Country Championships November 1, 2025
Nuttycombe Invitational October 17, 2025
Gans Creek Classic September 26, 2025
WSU Cougar Classic September 12, 2025

2024 XC

2023 XC

2022 XC

8k
Sasquatch Open October 26, 2022
LC State Invite October 8, 2022
1500 Meters (Outdoors)
2026  
(Apr 10, 2026)
2000 Steeplechase (Outdoors)
2026  
(Mar 20, 2026)
3000 Steeplechase (Outdoors)
2026  
(Apr 3- 4, 2026)
Mile (Indoors)
2026  
(Feb 5- 7, 2026)
3000 Meters (Indoors)
2026  
(Jan 31, 2026)
2025  
(Dec 13, 2025)
5000 Meters (Indoors)
2026  
(Feb 13-14, 2026)
6k (XC)
2025  
Aug 29, 2025
2023  
8k (XC)
2025  
Sep 26, 2025
2024  
Oct 11, 2024
2023  
Oct 13, 2023
2022  
Oct 26, 2022
10k (XC)
2024  
2023