College Bests

60 7.71 400 55.31
100 12.16 (0.1) 600 1:39.57
200 24.40 (1.4) 400H 1:02.14
300 40.26 5K (XC) 24:33.5
adidas XC Challenge NC State Vs. Duke    Sep 15, 2017
5K 24:33.5 19th
adidas XC Challenge NC State Vs. Elon    Sep 15, 2017
5K 24:33.5 21st
adidas XC Challenge NC State Vs. VCU    Sep 15, 2017
5K 24:33.5 16th
ACC Outdoor Track & Field Championships    May 12-14, 2017
400 55.43 16th (P)
East Carolina University Bill Carson Invitational    Apr 7, 2017
100 12.16 (0.1) 10th (F)
4x400 DNF  
Florida Relays    Mar 30 - Apr 1, 2017
400 56.23 40th (F)
Raleigh Relays    Mar 24-25, 2017
100 12.28 (0.2) 24th (F)
400 55.64 7th (F)
4x400 3:51.56 11th (F)
Dennis Craddock Carolina Relays    Mar 17-18, 2017
4x400 3:53.46 1st (F)
ACC Championships    Feb 23-25, 2017
400 55.58 19th (P)
4x400 3:56.28 13th (F)
DMR 11:20.08 6th (F)
UCS Invitational    Feb 18, 2017
DMR 11:35.91 4th (F)
Clemson Tiger Paw Indoor    Feb 10-11, 2017
400 56.21 20th (F)
Doc Hale VT Elite    Feb 3-4, 2017
200 25.07 3rd (F)
400 56.68 4th (F)
4x400 3:51.55 2nd (F)
Clemson Bob Pollock Indoor Invitational    Jan 27-28, 2017
60 7.86 21st (P)
200 25.47 25th (F)
400 57.99 17th (F)
Hokie Invitational    Jan 19-21, 2017
300 40.26 11th (F)
400 56.74 9th (F)
Dick Taylor UNC Challenge    Jan 13, 2017
200 25.45 6th (F)
400 57.42 2nd (F)
ACC Championships    May 13-15, 2016
400 56.54 21st (P)
400H 1:06.51 23rd (P)
4x100 45.41 6th (F)
Wolfpack Last Chance    May 6, 2016
400H 1:02.14 2nd (F)
Virginia Challenge    Apr 22-23, 2016
400 55.99 17th (F)
400H 1:02.57 15th (F)
4x100 46.00 7th (F)
East Carolina University Bill Carson Invitational    Apr 8-9, 2016
400 57.72 2nd (F)
400H 1:03.36 2nd (F)
Florida Relays    Mar 31 - Apr 2, 2016
400 55.40 33rd (F)
4x100 46.15 30th (F)
4x200 1:37.52 12th (F)
Raleigh Relays    Mar 25-26, 2016
400H 1:04.86 23rd (F)
4x100 45.50 4th (F)
4x200 1:39.05 11th (F)
Dennis Craddock Carolina Relays    Mar 18-19, 2016
400H 1:07.44 3rd (F)
4x100 45.97 1st (F)
4x400 3:56.69 3rd (F)
ACC Championships    Feb 25-27, 2016
200 25.04 27th (P)
400 56.92 21st (P)
Tyson Invitational    Feb 12-13, 2016
200 24.86 52nd (F)
400 DQ  
Doc Hale VT Elite    Feb 5-6, 2016
200 24.89 17th (F)
400 56.59 4th (F)
Vanderbilt Invitational    Jan 29-30, 2016
200 25.36 22nd (F)
400 56.19 8th (F)
Dick Taylor Carolina Cup    Jan 15, 2016
200 25.34 7th (F)
ACC Outdoor Track & Field Championships    May 14-16, 2015
200 24.80 (0.5) 21st (P)
400 55.60 21st (P)
4x100 45.39 6th (F)
4x400 3:48.61 14th (F)
Duke Twilight    May 6-7, 2015
200 24.82 (1.0) 14th (F)
2015 Penn Relays    Apr 23-25, 2015
4x100 47.36  (P)
Virginia Challenge    Apr 17-18, 2015
200 24.40 (1.4) 21st (F)
400 55.41 7th (F)
4x100 46.02 8th (F)
Duke Invitational    Apr 10-11, 2015
200 24.80w (2.3) 10th (F)
Florida Relays    Apr 2-4, 2015
4x100 46.42 26th (F)
Raleigh Relays    Mar 27-28, 2015
400 57.49 21st (F)
4x100 46.75 2nd (F)
Dennis Craddock Carolina Relays    Mar 20-21, 2015
100 12.35 (-0.8) 1st (F)
200 24.81 (0.1) 1st (F)
ACC Indoor Track and Field Championships    Feb 26-28, 2015
200 24.86 18th (P)
400 56.64 23rd (P)
DMR 11:15.62 3rd (F)
UCS Invitational    Feb 21, 2015
DMR 11:11.23 1st (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 13-14, 2015
400 56.67 27th (F)
DMR 11:30.17 2nd (F)
Doc Hale VT Elite    Feb 6-7, 2015
200 24.98 18th (F)
400 56.19 9th (F)
Hokie Invitational    Jan 23-24, 2015
200 24.94 13th (F)
400 56.80 8th (F)
600 1:39.57 16th (F)
Virginia Tech Invitational    Jan 16-17, 2015
200 24.92 10th (F)
300 40.63 17th (F)
400 56.95 5th (F)
Gene Anderson Invitational    Jan 9, 2015
60 7.91 8th (F)
60 7.84 7th (P)
200 25.62 3rd (F)
ACC Indoor Track & Field Championships    Feb 27 - Mar 1, 2014
200 DNF  
400 56.90 17th (P)
Iowa State Classic    Feb 14-15, 2014
400 55.31 1st (F)
4x400 3:49.20 11th (F)
Doc Hale Virginia Tech Elite    Feb 7-8, 2014
200 24.84 7th (F)
400 56.09 5th (F)
Bob Pollock Invitational    Jan 31 - Feb 1, 2014
60 7.90 19th (P)
Hokie Invitational    Jan 24-25, 2014
200 24.54 6th (F)
400 55.72 4th (F)
Gene Anderson Invitational    Jan 17, 2014
60 7.71 4th (F)
60 7.75 5th (P)
200 25.02 1st (F)
60 Meters (Indoor)
7.86 Clemson Bob Pollock Indoor Invitational Jan 27-28, 2017
7.91 Gene Anderson Invitational Jan 9, 2015
7.84 Gene Anderson Invitational Jan 9, 2015
7.90 Bob Pollock Invitational Jan 31 - Feb 1, 2014
7.71 Gene Anderson Invitational Jan 17, 2014
7.75 Gene Anderson Invitational Jan 17, 2014
100 Meters (Outdoor)
12.16 (0.1) East Carolina University Bill Carson Invitational Apr 7, 2017
12.28 (0.2) Raleigh Relays Mar 24-25, 2017
12.35 (-0.8) Dennis Craddock Carolina Relays Mar 20-21, 2015
200 Meters (Outdoor)
24.80 (0.5) ACC Outdoor Track & Field Championships May 14-16, 2015
24.82 (1.0) Duke Twilight May 6-7, 2015
24.40 (1.4) Virginia Challenge Apr 17-18, 2015
24.80w (2.3) Duke Invitational Apr 10-11, 2015
24.81 (0.1) Dennis Craddock Carolina Relays Mar 20-21, 2015
200 Meters (Indoor)
25.07 Doc Hale VT Elite Feb 3-4, 2017
25.47 Clemson Bob Pollock Indoor Invitational Jan 27-28, 2017
25.45 Dick Taylor UNC Challenge Jan 13, 2017
25.04 ACC Championships Feb 25-27, 2016
24.86 Tyson Invitational Feb 12-13, 2016
24.89 Doc Hale VT Elite Feb 5-6, 2016
25.36 Vanderbilt Invitational Jan 29-30, 2016
25.34 Dick Taylor Carolina Cup Jan 15, 2016
24.86 ACC Indoor Track and Field Championships Feb 26-28, 2015
24.98 Doc Hale VT Elite Feb 6-7, 2015
24.94 Hokie Invitational Jan 23-24, 2015
24.92 Virginia Tech Invitational Jan 16-17, 2015
25.62 Gene Anderson Invitational Jan 9, 2015
DNF ACC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
24.84 Doc Hale Virginia Tech Elite Feb 7-8, 2014
24.54 Hokie Invitational Jan 24-25, 2014
25.02 Gene Anderson Invitational Jan 17, 2014
300 Meters (Indoor)
40.26 Hokie Invitational Jan 19-21, 2017
40.63 Virginia Tech Invitational Jan 16-17, 2015
400 Meters (Outdoor)
55.43 ACC Outdoor Track & Field Championships May 12-14, 2017
56.23 Florida Relays Mar 30 - Apr 1, 2017
55.64 Raleigh Relays Mar 24-25, 2017
56.54 ACC Championships May 13-15, 2016
55.99 Virginia Challenge Apr 22-23, 2016
57.72 East Carolina University Bill Carson Invitational Apr 8-9, 2016
55.40 Florida Relays Mar 31 - Apr 2, 2016
55.60 ACC Outdoor Track & Field Championships May 14-16, 2015
55.41 Virginia Challenge Apr 17-18, 2015
57.49 Raleigh Relays Mar 27-28, 2015
400 Meters (Indoor)
55.58 ACC Championships Feb 23-25, 2017
56.21 Clemson Tiger Paw Indoor Feb 10-11, 2017
56.68 Doc Hale VT Elite Feb 3-4, 2017
57.99 Clemson Bob Pollock Indoor Invitational Jan 27-28, 2017
56.74 Hokie Invitational Jan 19-21, 2017
57.42 Dick Taylor UNC Challenge Jan 13, 2017
56.92 ACC Championships Feb 25-27, 2016
DQ Tyson Invitational Feb 12-13, 2016
56.59 Doc Hale VT Elite Feb 5-6, 2016
56.19 Vanderbilt Invitational Jan 29-30, 2016
56.64 ACC Indoor Track and Field Championships Feb 26-28, 2015
56.67 SPIRE NCAA D-1 Indoor T&F Invitational Feb 13-14, 2015
56.19 Doc Hale VT Elite Feb 6-7, 2015
56.80 Hokie Invitational Jan 23-24, 2015
56.95 Virginia Tech Invitational Jan 16-17, 2015
56.90 ACC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
55.31 Iowa State Classic Feb 14-15, 2014
56.09 Doc Hale Virginia Tech Elite Feb 7-8, 2014
55.72 Hokie Invitational Jan 24-25, 2014
600 Meters (Indoor)
1:39.57 Hokie Invitational Jan 23-24, 2015
5k (XC)
24:33.5 adidas XC Challenge NC State Vs Charleston Southern Sep 15, 2017
24:33.5 adidas XC Challenge NC State Vs East Carolina Sep 15, 2017
24:33.5 adidas XC Challenge NC State Vs Wake Forest Sep 15, 2017
24:33.5 adidas XC Challenge NC State Vs. Davidson Sep 15, 2017
24:33.5 adidas XC Challenge NC State Vs. Duke Sep 15, 2017
24:33.5 adidas XC Challenge NC State Vs. Elon Sep 15, 2017
24:33.5 adidas XC Challenge NC State Vs. Gardner-Webb Sep 15, 2017
24:33.5 adidas XC Challenge NC State Vs. N. Carolina A&T Sep 15, 2017
24:33.5 adidas XC Challenge NC State Vs. N.C. Central Sep 15, 2017
24:33.5 adidas XC Challenge NC State Vs. Richmond Sep 15, 2017
24:33.5 adidas XC Challenge NC State Vs. UNC-Greensboro Sep 15, 2017
24:33.5 adidas XC Challenge NC State Vs. VCU Sep 15, 2017
400 Hurdles (Outdoor)
1:06.51 ACC Championships May 13-15, 2016
1:02.14 Wolfpack Last Chance May 6, 2016
1:02.57 Virginia Challenge Apr 22-23, 2016
1:03.36 East Carolina University Bill Carson Invitational Apr 8-9, 2016
1:04.86 Raleigh Relays Mar 25-26, 2016
1:07.44 Dennis Craddock Carolina Relays Mar 18-19, 2016

2017 XC


2017 Outdoors

100 Meters
12.16 (0.1) East Carolina University Bill Carson Invitational Apr 7, 2017
12.28 (0.2) Raleigh Relays Mar 24-25, 2017
400 Meters
55.43 ACC Outdoor Track & Field Championships May 12-14, 2017
56.23 Florida Relays Mar 30 - Apr 1, 2017
55.64 Raleigh Relays Mar 24-25, 2017
4 x 400 Relay
DNF East Carolina University Bill Carson Invitational Apr 7, 2017
3:51.56 Raleigh Relays Mar 24-25, 2017
3:53.46 Dennis Craddock Carolina Relays Mar 17-18, 2017

2017 Indoors

60 Meters
7.86 Clemson Bob Pollock Indoor Invitational Jan 27-28, 2017
200 Meters
25.07 Doc Hale VT Elite Feb 3-4, 2017
25.47 Clemson Bob Pollock Indoor Invitational Jan 27-28, 2017
25.45 Dick Taylor UNC Challenge Jan 13, 2017
300 Meters
40.26 Hokie Invitational Jan 19-21, 2017
400 Meters
55.58 ACC Championships Feb 23-25, 2017
56.21 Clemson Tiger Paw Indoor Feb 10-11, 2017
56.68 Doc Hale VT Elite Feb 3-4, 2017
57.99 Clemson Bob Pollock Indoor Invitational Jan 27-28, 2017
56.74 Hokie Invitational Jan 19-21, 2017
57.42 Dick Taylor UNC Challenge Jan 13, 2017
4 x 400 Relay
3:56.28 ACC Championships Feb 23-25, 2017
3:51.55 Doc Hale VT Elite Feb 3-4, 2017
Distance Medley Relay
11:20.08 ACC Championships Feb 23-25, 2017
11:35.91 UCS Invitational Feb 18, 2017

2016 Outdoors

400 Meters
56.54 ACC Championships May 13-15, 2016
55.99 Virginia Challenge Apr 22-23, 2016
57.72 East Carolina University Bill Carson Invitational Apr 8-9, 2016
55.40 Florida Relays Mar 31 - Apr 2, 2016
400 Hurdles
1:06.51 ACC Championships May 13-15, 2016
1:02.14 Wolfpack Last Chance May 6, 2016
1:02.57 Virginia Challenge Apr 22-23, 2016
1:03.36 East Carolina University Bill Carson Invitational Apr 8-9, 2016
1:04.86 Raleigh Relays Mar 25-26, 2016
1:07.44 Dennis Craddock Carolina Relays Mar 18-19, 2016
4 x 100 Relay
45.41 ACC Championships May 13-15, 2016
46.00 Virginia Challenge Apr 22-23, 2016
46.15 Florida Relays Mar 31 - Apr 2, 2016
45.50 Raleigh Relays Mar 25-26, 2016
45.97 Dennis Craddock Carolina Relays Mar 18-19, 2016
4 x 200 Relay
1:37.52 Florida Relays Mar 31 - Apr 2, 2016
1:39.05 Raleigh Relays Mar 25-26, 2016
4 x 400 Relay
3:56.69 Dennis Craddock Carolina Relays Mar 18-19, 2016

2016 Indoors

200 Meters
25.04 ACC Championships Feb 25-27, 2016
24.86 Tyson Invitational Feb 12-13, 2016
24.89 Doc Hale VT Elite Feb 5-6, 2016
25.36 Vanderbilt Invitational Jan 29-30, 2016
25.34 Dick Taylor Carolina Cup Jan 15, 2016
400 Meters
56.92 ACC Championships Feb 25-27, 2016
DQ Tyson Invitational Feb 12-13, 2016
56.59 Doc Hale VT Elite Feb 5-6, 2016
56.19 Vanderbilt Invitational Jan 29-30, 2016

2015 Outdoors

100 Meters
12.35 (-0.8) Dennis Craddock Carolina Relays Mar 20-21, 2015
200 Meters
24.80 (0.5) ACC Outdoor Track & Field Championships May 14-16, 2015
24.82 (1.0) Duke Twilight May 6-7, 2015
24.40 (1.4) Virginia Challenge Apr 17-18, 2015
24.80w (2.3) Duke Invitational Apr 10-11, 2015
24.81 (0.1) Dennis Craddock Carolina Relays Mar 20-21, 2015
400 Meters
55.60 ACC Outdoor Track & Field Championships May 14-16, 2015
55.41 Virginia Challenge Apr 17-18, 2015
57.49 Raleigh Relays Mar 27-28, 2015
4 x 100 Relay
45.39 ACC Outdoor Track & Field Championships May 14-16, 2015
47.36 2015 Penn Relays Apr 23-25, 2015
46.02 Virginia Challenge Apr 17-18, 2015
46.42 Florida Relays Apr 2-4, 2015
46.75 Raleigh Relays Mar 27-28, 2015
4 x 400 Relay
3:48.61 ACC Outdoor Track & Field Championships May 14-16, 2015

2015 Indoors


2014 Indoors

60 Meters
7.90 Bob Pollock Invitational Jan 31 - Feb 1, 2014
7.71 Gene Anderson Invitational Jan 17, 2014
7.75 Gene Anderson Invitational Jan 17, 2014
200 Meters
DNF ACC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
24.84 Doc Hale Virginia Tech Elite Feb 7-8, 2014
24.54 Hokie Invitational Jan 24-25, 2014
25.02 Gene Anderson Invitational Jan 17, 2014
400 Meters
56.90 ACC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
55.31 Iowa State Classic Feb 14-15, 2014
56.09 Doc Hale Virginia Tech Elite Feb 7-8, 2014
55.72 Hokie Invitational Jan 24-25, 2014
4 x 400 Relay
3:49.20 Iowa State Classic Feb 14-15, 2014