College Bests

1500 4:26.03 3K (XC) 17:04.0
MILE 5:20.80 3 MILE (XC) 17:06.5
3000 9:32.93 5K (XC) 17:17.5
5000 16:34.28 6K (XC) 20:26.0
10,000 33:55.75   
Pac-12 Championships    May 13-14, 2017
5000 17:27.46 33rd (F)
Duel In The Desert- ASU vs Arizona    Apr 28-29, 2017
3000 10:09.10 6th (F)
Mesa T-Bird Invitational    Apr 21, 2017
1500 4:42.85 3rd (F)
Stanford Invitational    Mar 31 - Apr 1, 2017
5000 17:45.21 21st (F)
Baldy Castillo Invitational    Mar 17-18, 2017
1500 4:38.71 16th (F)
MPSF Indoor Track & Field Championships    Feb 24-25, 2017
3000 9:49.38 26th (F)
NAU Tune Up    Feb 17, 2017
Mile 5:20.80 3rd (F)
Pac-12 Outdoor Track & Field Championships    May 14-15, 2016
10,000 DNF  
Stanford Invitational    Apr 1-2, 2016
10,000 34:33.33 28th (F)
Baldy Castillo Invitational    Mar 18-19, 2016
1500 4:27.99 4th (F)
MPSF Indoor Track & Field Championships    Feb 26-27, 2016
3000 9:33.13 16th (F)
5000 16:35.82 4th (F)
Iowa State Classic    Feb 12-13, 2016
5000 16:38.90 24th (F)
Texas A&M Quadrangular    Jan 23, 2016
3000 9:39.57 1st (F)
Pac 12 Cross Country Championships    Oct 30, 2015
6K 20:33.7 20th
2015 Wisconsin adidas Invitational    Oct 16, 2015
6K 20:49.1 82nd
2015 DAVE MURRAY XC INVITATIONAL    Sep 18, 2015
3K 17:04.0 4th
Texas A&M Quadrangular Meet    Jan 24, 2015
3000 9:32.93 4th (F)
Pac-12 Cross Country Championships    Oct 31, 2014
6K 21:00.2 30th
Wisconsin adidas Invitational    Oct 17, 2014
6K 21:06.0 90th
Roy Griak Invitational    Sep 27, 2014
6K 22:00.0 24th
NCAA West Preliminary Round    May 29-31, 2014
10,000 34:56.91 15th (P)
Pac-12 Outdoor Track and Field Championships    May 17-18, 2014
10,000 35:06.95 7th (F)
2014 Double Dual Meet UA/ASU/NAU    May 3, 2014
3000 9:47.17 3rd (F)
Mt. SAC Relays    Apr 17-19, 2014
5000 16:34.28 18th (F)
35th Sun Angel Track Classic    Apr 11-12, 2014
5000 DNF  
Stanford Invitational    Apr 4-5, 2014
10,000 33:55.75 4th (F)
2014 Baldy Castillo Invitational    Mar 21-22, 2014
1500 4:26.03 4th (F)
MPSF Indoor Championships    Feb 28 - Mar 1, 2014
3000 9:43.25 17th (F)
5000 16:43.13 8th (F)
UW Husky Classic    Feb 14-15, 2014
5000 17:09.48 27th (F)
Pac-12 Cross Country Championships    Nov 2, 2013
6K 22:10.0 16th
Wisconsin adidas Invitational    Oct 19, 2013
6K 20:26.0 33rd
Roy Griak Invitational    Sep 28, 2013
6K 21:45.3 30th
2013 DAVE MURRAY XC INVITATIONAL    Sep 20, 2013
3M 17:06.5 3rd
Pac-12 Track & Field Championships    May 4-12, 2013
5000 17:47.35 22nd (F)
ASU-UA-NAU Tri-Dual    Apr 27, 2013
5000 17:52.39 6th (F)
55th Mt. SAC Relays    Apr 18-20, 2013
5000 16:59.17 13th (F)
Pac-12 Cross Country Championships    Oct 27, 2012
6K 22:35.4 83rd
Wisconsin adidas Invitational    Oct 12, 2012
6K 21:16.5 183rd
Notre Dame XC Invitational    Sep 28, 2012
5K 17:27.0 49th
1500 Meters (Outdoor)
4:42.85 Mesa T-Bird Invitational Apr 21, 2017
4:38.71 Baldy Castillo Invitational Mar 17-18, 2017
4:27.99 Baldy Castillo Invitational Mar 18-19, 2016
4:26.03 2014 Baldy Castillo Invitational Mar 21-22, 2014
Mile (Indoor)
5:20.80 NAU Tune Up Feb 17, 2017
3000 Meters (Outdoor)
10:09.10 Duel In The Desert- ASU vs Arizona Apr 28-29, 2017
9:47.17 2014 Double Dual Meet UA/ASU/NAU May 3, 2014
3000 Meters (Indoor)
9:49.38 MPSF Indoor Track & Field Championships Feb 24-25, 2017
9:33.13 MPSF Indoor Track & Field Championships Feb 26-27, 2016
9:39.57 Texas A&M Quadrangular Jan 23, 2016
9:32.93 Texas A&M Quadrangular Meet Jan 24, 2015
9:43.25 MPSF Indoor Championships Feb 28 - Mar 1, 2014
3k (XC)
17:04.0 2015 DAVE MURRAY XC INVITATIONAL Sep 18, 2015
3 Mile (XC)
17:06.5 2013 DAVE MURRAY XC INVITATIONAL Sep 20, 2013
5000 Meters (Outdoor)
17:27.46 Pac-12 Championships May 13-14, 2017
17:45.21 Stanford Invitational Mar 31 - Apr 1, 2017
16:34.28 Mt. SAC Relays Apr 17-19, 2014
DNF 35th Sun Angel Track Classic Apr 11-12, 2014
17:47.35 Pac-12 Track & Field Championships May 4-12, 2013
17:52.39 ASU-UA-NAU Tri-Dual Apr 27, 2013
16:59.17 55th Mt. SAC Relays Apr 18-20, 2013
5000 Meters (Indoor)
16:35.82 MPSF Indoor Track & Field Championships Feb 26-27, 2016
16:38.90 Iowa State Classic Feb 12-13, 2016
16:43.13 MPSF Indoor Championships Feb 28 - Mar 1, 2014
17:09.48 UW Husky Classic Feb 14-15, 2014
5k (XC)
17:17.5 Joe Piane Notre Dame Cross Country Invitational Oct 2, 2015
17:27.0 Notre Dame XC Invitational Sep 28, 2012
10,000 Meters (Outdoor)
DNF Pac-12 Outdoor Track & Field Championships May 14-15, 2016
34:33.33 Stanford Invitational Apr 1-2, 2016
34:56.91 NCAA West Preliminary Round May 29-31, 2014
35:06.95 Pac-12 Outdoor Track and Field Championships May 17-18, 2014
33:55.75 Stanford Invitational Apr 4-5, 2014
6k (XC)
21:20.6 NCAA Division I West Region Cross Country Championships Nov 13, 2015
20:33.7 Pac 12 Cross Country Championships Oct 30, 2015
20:49.1 2015 Wisconsin adidas Invitational Oct 16, 2015
20:48.3 NCAA Division I West Region Cross Country Championships Nov 14, 2014
21:00.2 Pac-12 Cross Country Championships Oct 31, 2014
21:06.0 Wisconsin adidas Invitational Oct 17, 2014
22:00.0 Roy Griak Invitational Sep 27, 2014
20:30.8 NCAA Division I West Region Cross Country Championships Nov 15, 2013
22:10.0 Pac-12 Cross Country Championships Nov 2, 2013
20:26.0 Wisconsin adidas Invitational Oct 19, 2013
21:45.3 Roy Griak Invitational Sep 28, 2013
22:06.3 NCAA Division I West Region Cross Country Championships Nov 9, 2012
22:35.4 Pac-12 Cross Country Championships Oct 27, 2012
21:16.5 Wisconsin adidas Invitational Oct 12, 2012

2017 Outdoors

1500 Meters
4:42.85 Mesa T-Bird Invitational Apr 21, 2017
4:38.71 Baldy Castillo Invitational Mar 17-18, 2017
3000 Meters
10:09.10 Duel In The Desert- ASU vs Arizona Apr 28-29, 2017
5000 Meters
17:27.46 Pac-12 Championships May 13-14, 2017
17:45.21 Stanford Invitational Mar 31 - Apr 1, 2017

2017 Indoors

Mile
5:20.80 NAU Tune Up Feb 17, 2017
3000 Meters
9:49.38 MPSF Indoor Track & Field Championships Feb 24-25, 2017

2016 Outdoors

1500 Meters
4:27.99 Baldy Castillo Invitational Mar 18-19, 2016
10,000 Meters
DNF Pac-12 Outdoor Track & Field Championships May 14-15, 2016
34:33.33 Stanford Invitational Apr 1-2, 2016

2016 Indoors


2015 XC


2015 Indoors

3000 Meters
9:32.93 Texas A&M Quadrangular Meet Jan 24, 2015

2014 XC


2014 Outdoors

1500 Meters
4:26.03 2014 Baldy Castillo Invitational Mar 21-22, 2014
3000 Meters
9:47.17 2014 Double Dual Meet UA/ASU/NAU May 3, 2014
5000 Meters
16:34.28 Mt. SAC Relays Apr 17-19, 2014
DNF 35th Sun Angel Track Classic Apr 11-12, 2014
10,000 Meters
34:56.91 NCAA West Preliminary Round May 29-31, 2014
35:06.95 Pac-12 Outdoor Track and Field Championships May 17-18, 2014
33:55.75 Stanford Invitational Apr 4-5, 2014

2014 Indoors

3000 Meters
9:43.25 MPSF Indoor Championships Feb 28 - Mar 1, 2014
5000 Meters
16:43.13 MPSF Indoor Championships Feb 28 - Mar 1, 2014
17:09.48 UW Husky Classic Feb 14-15, 2014

2013 XC


2013 Outdoors


2012 XC