College Bests

60 100
12.18 (1.2)
200
25.85 (+0.0)
400
800 1000
1500 60H
110H
19.55 (0.7)
HJ
  4' 11"
PV
  11' 7.75"
LJ
5.73m (+0.0)
  18' 9.75"
SP
  26' 3.75"
DT
  73' 11"
JT
  94' 5"
PENT
HEP DEC
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2024
PV 3.23m 10' 7" 10th (F)
Dec 3725 7th
100 12.46 (0.8) 8th
LJ 5.40m (+0.0) 17' 8.75" 6th
SP 7.44m 24' 5" 8th
HJ NH NH
400 57.27 6th
110H 19.55 (0.7) 5th
DT 22.52m 73' 11" 7th
PV 3.15m 10' 4" 2nd
JT 27.82m 91' 3" 6th
1500 5:12.70 4th
19th Annual Paul Kaiser Classic    Apr 27, 2024
1500 5:09.53 56th (F)
Susquehanna River Hawk Multi    Apr 11-12, 2024
Dec 2303 11th
100 12.40 (1.5) 10th
LJ 5.27m (-2.4) 17' 3.5" 9th
SP 7.66m 25' 1.75" 11th
HJ NH NH
400 57.20 10th
110H DNF (1.5)
DT 18.35m 60' 2" 11th
PV NH NH
JT 22.38m 73' 5" 10th
1500 DNF
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
110H 20.79 (1.8) 20th (P)
PV 3.30m 10' 10" 12th (F)
DT 20.10m 65' 11" 44th (F)
Little 3 Championships    Mar 22-23, 2024
HJ 1.50m 4' 11" 5th (F)
PV 3.03m 9' 11.25" 3rd (F)
LJ 5.29m (+0.0) 17' 4.25" 7th (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
PV 3.12m 10' 2.75" 10th (F)
SU Tune Up    Feb 17, 2024
60 7.86 39th (P)
PV 3.00m 9' 10" 11th (F)
LJ 4.94m 16' 2.5" 17th (F)
River Hawk Friday Night Showdown    Feb 9, 2024
60H 10.64 14th (P)
PV 3.35m 10' 11.75" 14th (F)
SP 8.02m 26' 3.75" 34th (F)
Plex Shootout    Feb 3, 2024
800 2:17.88 43rd (F)
60H 10.89 20th (P)
PV 3.30m 10' 10" 14th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
60 7.98 43rd (P)
HJ 1.45m 4' 9" 16th (F)
Diplomat Open @ Franklin & Marshall    Dec 8, 2023
1000 3:06.66 7th (F)
PV 3.04m 9' 11.75" 10th (F)
LJ 5.31m 17' 5.25" 26th (F)
SP 7.06m 23' 2" 51st (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
PV 3.35m 10' 11.75" 8th (F)
Dec 4239 9th
100 12.40 (1.3) 10th
LJ 5.73m (+0.0) 18' 9.75" 6th
SP 7.51m 24' 7.75" 10th
HJ 1.43m 4' 8.25" 11th
400 55.89 6th
110H 20.51 (-1.1) 8th
DT 21.96m 72' 0" 6th
PV 3.33m 10' 11" 3rd
JT 28.78m 94' 5" 8th
1500 5:00.55 4th
Paul Kaiser Classic    Apr 29, 2023
PV 3.45m 11' 3.75" 13th (F)
JT 27.93m 91' 8" 34th (F)
Mason-Dixon Track & Field Invitational    Apr 22, 2023
PV 3.55m 11' 7.75" 5th (F)
LJ 5.27m (-3.3) 17' 3.5" 8th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
Dec 4147 10th
100 12.18 (1.2) 11th
LJ 5.43m (-0.8) 17' 9.75" 12th
SP 7.06m 23' 2" 13th
HJ 1.49m 4' 10.5" 12th
400 57.08 7th
110H 19.80 (0.6) 10th
DT 19.61m 64' 4" 11th
PV 3.40m 11' 1.75" 2nd
JT 25.54m 83' 9" 10th
1500 5:05.20 4th
40th Millersville Metrics    Mar 31-Apr 1, 2023
100 12.13 (2.5) 51st (P)
1500 5:01.70 42nd (F)
PV 3.30m 10' 10" 10th (F)
LJ 5.22m (-1.3) 17' 1.5" 27th (F)
Little 3 Championships    Mar 25, 2023
110H 20.60 4th (F)
HJ 1.42m 4' 7.75" 7th (F)
PV 3.20m 10' 6" 2nd (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
Hep 3265 9th
60 7.76 7th
LJ 5.49m 18' 0.25" 3rd
SP 7.03m 23' 0.75" 8th
HJ 1.49m 4' 10.5" 9th
60H 10.53 8th
PV 3.14m 10' 3.5" 3rd
1000 3:03.69 5th
SU Tune Up    Feb 18, 2023
60H 10.76 14th (P)
4x400 4:02.78 7th (F)
PV 3.00m 9' 10" 11th (F)
Alvernia University Plex Shootout    Feb 11, 2023
60 7.92 40th (P)
800 2:19.86 43rd (F)
PV NH NH
2023 Frank Colden Invitational    Feb 4, 2023
Pent 2041 5th
60H 11.15 6th
HJ 1.43m 4' 8.25" 7th
SP 7.27m 23' 10.25" 8th
LJ 5.16m 16' 11.25" 6th
1000 3:04.40 1st
Mini-Dip Invitational @ F&M    Jan 27, 2023
800 2:22.74 34th (F)
SP 7.19m 23' 7.25" 49th (F)
2022 Centennial Conference Outdoor T&F Championships    May 6- 8, 2022
Dec 3688 7th
100 12.62 (+0.0) 6th
LJ 4.73m (+0.0) 15' 6.25" 8th
SP 7.29m 23' 11" 6th
HJ 1.46m 4' 9.5" 7th
400 58.48 7th
110H 20.78 (+0.0) 7th
DT 16.14m 52' 11" 8th
PV 3.25m 10' 8" 6th
JT 26.30m 86' 3" 8th
1500 5:07.70 5th
Mason-Dixon Track & Field Invitational    Apr 23, 2022
LJ 5.47m (0.4) 17' 11.5" 13th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
Dec 3667 14th
100 12.73 (-0.6) 14th
LJ 5.10m (0.5) 16' 8.75" 16th
SP 6.93m 22' 9" 15th
HJ 1.40m 4' 7" 14th
400 58.57 12th
110H 20.03 (1.3) 13th
DT 18.27m 59' 11" 15th
PV 2.95m 9' 8" 8th
JT 26.12m 85' 8" 15th
1500 5:12.44 7th
39th Millersville Metrics    Apr 2, 2022
800 2:21.81 47th (F)
LJ 4.62m (0.8) 15' 2" 31st (F)
Little 3 Track and Field Championship    Mar 26, 2022
200 26.67 (0.9) 14th (F)
110H 20.43 (0.3) 3rd (F)
PV 2.90m 9' 6.25" 3rd (F)
UMW Opener    Mar 19, 2022
100 12.67 (0.1) 23rd (F)
HJ NH NH
PV 2.74m 8' 11.75" 4th (F)
JT 21.71m 71' 3" 7th (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
Hep 2572 7th
60 7.93 7th
LJ FOUL NM
SP 7.08m 23' 2.75" 7th
HJ 1.43m 4' 8.25" 7th
60H 10.63 3rd
PV 2.65m 8' 8.25" 7th
1000 3:02.58 3rd
2022 Susquehanna invite    Feb 12, 2022
800 2:18.81 54th (F)
60H 10.84 25th (P)
PV NH NH
2022 Frank Colden Invitational    Feb 5, 2022
Pent 1730 4th
60H 11.03 3rd
HJ NH NH
SP 6.98m 22' 11" 5th
LJ 5.48m 17' 11.75" 3rd
1000 3:08.46 3rd
Mini-Dip Invitational @ F&M    Jan 28, 2022
HJ NH NH
LJ 4.78m 15' 8.25" 34th (F)
SP FOUL NM
Alvernia Winter Invite    Jan 22, 2022
60 8.16 57th (P)
60H 11.34 27th (P)
4x400 DNS
Diplomat Open @ Franklin & Marshall    Dec 4, 2021
1000 3:11.26 9th (F)
PV NH NH
LJ 5.27m 17' 3.5" 25th (F)
Centennial Conference Outdoor Track & Field Championships    May 1- 2, 2021
200 25.19 (5.8) 18th (F)
4x400 3:41.43 7th (F)
LJ 5.08m (0.5) 16' 8" 14th (F)
Gettysburg College Quad Meet    Apr 24, 2021
110H 21.80 (+0.0) 7th (F)
4x400 3:42.56 2nd (F)
PV NH NH
JT 21.98m 72' 1" 5th (F)
Hopkins/Loyola Track & Field Invitational    Apr 16-17, 2021
200 25.85 (+0.0) 30th (F)
400 57.88 17th (F)
LJ 5.01m (1.2) 16' 5.25" 12th (F)
Dickinson Quad Invite    Apr 10, 2021
100 12.90 (-2.6) 4th (F)
PV 2.59m 8' 6" 4th (F)
LJ 4.88m (2.1) 16' 0.25" 8th (F)
60 Meters (Indoor)
Top↑
SU Tune Up Feb 17, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Alvernia University Plex Shootout Feb 11, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Alvernia Winter Invite Jan 22, 2022
100 Meters (Outdoor)
Top↑
12.46 (0.8)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
12.40 (1.5)
Susquehanna River Hawk Multi Apr 11-12, 2024
12.40 (1.3)
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
12.18 (1.2)
2023 Messiah Multi/Invitational Apr 13-15, 2023
12.13 (2.5)
40th Millersville Metrics Mar 31-Apr 1, 2023
12.62 (+0.0)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
12.73 (-0.6)
2022 Messiah Multi/Invitational Apr 7- 9, 2022
12.67 (0.1)
UMW Opener Mar 19, 2022
12.90 (-2.6)
Dickinson Quad Invite Apr 10, 2021
200 Meters (Outdoor)
Top↑
26.67 (0.9)
Little 3 Track and Field Championship Mar 26, 2022
25.19 (5.8)
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
25.85 (+0.0)
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
400 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Susquehanna River Hawk Multi Apr 11-12, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
800 Meters (Outdoor)
Top↑
39th Millersville Metrics Apr 2, 2022
800 Meters (Indoor)
Top↑
Plex Shootout Feb 3, 2024
Alvernia University Plex Shootout Feb 11, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
2022 Susquehanna invite Feb 12, 2022
1000 Meters (Indoor)
Top↑
Diplomat Open @ Franklin & Marshall Dec 8, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Frank Colden Invitational Feb 4, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Frank Colden Invitational Feb 5, 2022
Diplomat Open @ Franklin & Marshall Dec 4, 2021
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
19th Annual Paul Kaiser Classic Apr 27, 2024
DNF
Susquehanna River Hawk Multi Apr 11-12, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
60 Hurdles (Indoor)
Top↑
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Frank Colden Invitational Feb 4, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Frank Colden Invitational Feb 5, 2022
60 Hurdles (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 9, 2024
Plex Shootout Feb 3, 2024
SU Tune Up Feb 18, 2023
2022 Susquehanna invite Feb 12, 2022
Alvernia Winter Invite Jan 22, 2022
110 Hurdles (Outdoor)
Top↑
19.55 (0.7)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
DNF (1.5)
Susquehanna River Hawk Multi Apr 11-12, 2024
20.79 (1.8)
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
20.51 (-1.1)
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
19.80 (0.6)
2023 Messiah Multi/Invitational Apr 13-15, 2023
Little 3 Championships Mar 25, 2023
20.78 (+0.0)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
20.03 (1.3)
2022 Messiah Multi/Invitational Apr 7- 9, 2022
20.43 (0.3)
Little 3 Track and Field Championship Mar 26, 2022
21.80 (+0.0)
Gettysburg College Quad Meet Apr 24, 2021
4 x 400 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
Gettysburg College Quad Meet Apr 24, 2021
4 x 400 Relay (Indoor)
Top↑
SU Tune Up Feb 18, 2023
DNS
Alvernia Winter Invite Jan 22, 2022
High Jump (Outdoor)
Top↑
NH
NH
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
NH
NH
Susquehanna River Hawk Multi Apr 11-12, 2024
4' 11"
Little 3 Championships Mar 22-23, 2024
4' 8.25"
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
4' 10.5"
2023 Messiah Multi/Invitational Apr 13-15, 2023
4' 7.75"
Little 3 Championships Mar 25, 2023
4' 9.5"
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
4' 7"
2022 Messiah Multi/Invitational Apr 7- 9, 2022
NH
NH
UMW Opener Mar 19, 2022
High Jump (Indoor)
Top↑
4' 9"
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
4' 10.5"
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
4' 8.25"
2023 Frank Colden Invitational Feb 4, 2023
4' 8.25"
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
NH
NH
2022 Frank Colden Invitational Feb 5, 2022
NH
NH
Mini-Dip Invitational @ F&M Jan 28, 2022
Pole Vault (Outdoor)
Top↑
10' 4"
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
10' 7"
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
NH
NH
Susquehanna River Hawk Multi Apr 11-12, 2024
10' 10"
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
9' 11.25"
Little 3 Championships Mar 22-23, 2024
10' 11"
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
10' 11.75"
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
11' 3.75"
Paul Kaiser Classic Apr 29, 2023
11' 7.75"
Mason-Dixon Track & Field Invitational Apr 22, 2023
11' 1.75"
2023 Messiah Multi/Invitational Apr 13-15, 2023
10' 10"
40th Millersville Metrics Mar 31-Apr 1, 2023
10' 6"
Little 3 Championships Mar 25, 2023
10' 8"
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
9' 8"
2022 Messiah Multi/Invitational Apr 7- 9, 2022
9' 6.25"
Little 3 Track and Field Championship Mar 26, 2022
8' 11.75"
UMW Opener Mar 19, 2022
NH
NH
Gettysburg College Quad Meet Apr 24, 2021
8' 6"
Dickinson Quad Invite Apr 10, 2021
Pole Vault (Indoor)
Top↑
10' 2.75"
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
9' 10"
SU Tune Up Feb 17, 2024
10' 11.75"
River Hawk Friday Night Showdown Feb 9, 2024
10' 10"
Plex Shootout Feb 3, 2024
9' 11.75"
Diplomat Open @ Franklin & Marshall Dec 8, 2023
10' 3.5"
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
9' 10"
SU Tune Up Feb 18, 2023
NH
NH
Alvernia University Plex Shootout Feb 11, 2023
8' 8.25"
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
NH
NH
2022 Susquehanna invite Feb 12, 2022
NH
NH
Diplomat Open @ Franklin & Marshall Dec 4, 2021
Long Jump (Outdoor)
Top↑
5.40m (+0.0)
17' 8.75"
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
5.27m (-2.4)
17' 3.5"
Susquehanna River Hawk Multi Apr 11-12, 2024
5.29m (+0.0)
17' 4.25"
Little 3 Championships Mar 22-23, 2024
5.73m (+0.0)
18' 9.75"
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
5.27m (-3.3)
17' 3.5"
Mason-Dixon Track & Field Invitational Apr 22, 2023
5.43m (-0.8)
17' 9.75"
2023 Messiah Multi/Invitational Apr 13-15, 2023
5.22m (-1.3)
17' 1.5"
40th Millersville Metrics Mar 31-Apr 1, 2023
4.73m (+0.0)
15' 6.25"
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
5.47m (0.4)
17' 11.5"
Mason-Dixon Track & Field Invitational Apr 23, 2022
5.10m (0.5)
16' 8.75"
2022 Messiah Multi/Invitational Apr 7- 9, 2022
4.62m (0.8)
15' 2"
39th Millersville Metrics Apr 2, 2022
5.08m (0.5)
16' 8"
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
5.01m (1.2)
16' 5.25"
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
4.88m (2.1)
16' 0.25"
Dickinson Quad Invite Apr 10, 2021
Long Jump (Indoor)
Top↑
16' 2.5"
SU Tune Up Feb 17, 2024
17' 5.25"
Diplomat Open @ Franklin & Marshall Dec 8, 2023
18' 0.25"
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
16' 11.25"
2023 Frank Colden Invitational Feb 4, 2023
NM
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
17' 11.75"
2022 Frank Colden Invitational Feb 5, 2022
15' 8.25"
Mini-Dip Invitational @ F&M Jan 28, 2022
17' 3.5"
Diplomat Open @ Franklin & Marshall Dec 4, 2021
Shot Put (Outdoor)
Top↑
24' 5"
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
25' 1.75"
Susquehanna River Hawk Multi Apr 11-12, 2024
24' 7.75"
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
23' 2"
2023 Messiah Multi/Invitational Apr 13-15, 2023
23' 11"
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
22' 9"
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Shot Put (Indoor)
Top↑
26' 3.75"
River Hawk Friday Night Showdown Feb 9, 2024
23' 2"
Diplomat Open @ Franklin & Marshall Dec 8, 2023
23' 0.75"
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
23' 10.25"
2023 Frank Colden Invitational Feb 4, 2023
23' 7.25"
Mini-Dip Invitational @ F&M Jan 27, 2023
23' 2.75"
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
22' 11"
2022 Frank Colden Invitational Feb 5, 2022
NM
Mini-Dip Invitational @ F&M Jan 28, 2022
Discus (Outdoor)
Top↑
73' 11"
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
60' 2"
Susquehanna River Hawk Multi Apr 11-12, 2024
65' 11"
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
72' 0"
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
64' 4"
2023 Messiah Multi/Invitational Apr 13-15, 2023
52' 11"
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
59' 11"
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Javelin (Outdoor)
Top↑
91' 3"
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
73' 5"
Susquehanna River Hawk Multi Apr 11-12, 2024
94' 5"
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
91' 8"
Paul Kaiser Classic Apr 29, 2023
83' 9"
2023 Messiah Multi/Invitational Apr 13-15, 2023
86' 3"
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
85' 8"
2022 Messiah Multi/Invitational Apr 7- 9, 2022
71' 3"
UMW Opener Mar 19, 2022
72' 1"
Gettysburg College Quad Meet Apr 24, 2021
Pentathlon (Indoor)
Top↑
2023 Frank Colden Invitational Feb 4, 2023
2022 Frank Colden Invitational Feb 5, 2022
Heptathlon (Indoor)
Top↑
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Decathlon (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Susquehanna River Hawk Multi Apr 11-12, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022

2024 Outdoors

100 Meters
12.46 (0.8)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
12.40 (1.5)
Susquehanna River Hawk Multi April 11-12, 2024
400 Meters
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Susquehanna River Hawk Multi April 11-12, 2024
1500 Meters
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
19th Annual Paul Kaiser Classic April 27, 2024
DNF
Susquehanna River Hawk Multi April 11-12, 2024
110 Hurdles
19.55 (0.7)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
DNF (1.5)
Susquehanna River Hawk Multi April 11-12, 2024
20.79 (1.8)
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
High Jump
NH
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
NH
Susquehanna River Hawk Multi April 11-12, 2024
Little 3 Championships March 22-23, 2024
Pole Vault
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
NH
Susquehanna River Hawk Multi April 11-12, 2024
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
Little 3 Championships March 22-23, 2024
Long Jump
5.40m (+0.0)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
5.27m (-2.4)
Susquehanna River Hawk Multi April 11-12, 2024
5.29m (+0.0)
Little 3 Championships March 22-23, 2024
Shot Put
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Susquehanna River Hawk Multi April 11-12, 2024
Discus
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Susquehanna River Hawk Multi April 11-12, 2024
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
Javelin
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Susquehanna River Hawk Multi April 11-12, 2024
Decathlon
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Susquehanna River Hawk Multi April 11-12, 2024

2024 Indoors

60 Meters
SU Tune Up February 17, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
800 Meters
Plex Shootout February 3, 2024
60 Hurdles
River Hawk Friday Night Showdown February 9, 2024
Plex Shootout February 3, 2024
High Jump
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
Pole Vault
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
SU Tune Up February 17, 2024
River Hawk Friday Night Showdown February 9, 2024
Plex Shootout February 3, 2024
Long Jump
SU Tune Up February 17, 2024
Shot Put
River Hawk Friday Night Showdown February 9, 2024

2023 Indoors

60 Meters
2023 Centennial Conference Indoor Championships February 25-26, 2023
Alvernia University Plex Shootout February 11, 2023
800 Meters
Alvernia University Plex Shootout February 11, 2023
Mini-Dip Invitational @ F&M January 27, 2023
1000 Meters
Diplomat Open @ Franklin & Marshall December 8, 2023
2023 Centennial Conference Indoor Championships February 25-26, 2023
2023 Frank Colden Invitational February 4, 2023
60 Hurdles
2023 Centennial Conference Indoor Championships February 25-26, 2023
2023 Frank Colden Invitational February 4, 2023
60 Hurdles
SU Tune Up February 18, 2023
4 x 400 Relay
SU Tune Up February 18, 2023
High Jump
2023 Centennial Conference Indoor Championships February 25-26, 2023
2023 Frank Colden Invitational February 4, 2023
Pole Vault
Diplomat Open @ Franklin & Marshall December 8, 2023
2023 Centennial Conference Indoor Championships February 25-26, 2023
SU Tune Up February 18, 2023
NH
Alvernia University Plex Shootout February 11, 2023
Long Jump
Diplomat Open @ Franklin & Marshall December 8, 2023
2023 Centennial Conference Indoor Championships February 25-26, 2023
2023 Frank Colden Invitational February 4, 2023
Shot Put
Diplomat Open @ Franklin & Marshall December 8, 2023
2023 Centennial Conference Indoor Championships February 25-26, 2023
2023 Frank Colden Invitational February 4, 2023
Mini-Dip Invitational @ F&M January 27, 2023
Pentathlon
2023 Frank Colden Invitational February 4, 2023
Heptathlon
2023 Centennial Conference Indoor Championships February 25-26, 2023

2023 Outdoors

100 Meters
12.40 (1.3)
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
12.18 (1.2)
2023 Messiah Multi/Invitational April 13-15, 2023
12.13 (2.5)
40th Millersville Metrics March 31-April 1, 2023
400 Meters
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
1500 Meters
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
40th Millersville Metrics March 31-April 1, 2023
110 Hurdles
20.51 (-1.1)
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
19.80 (0.6)
2023 Messiah Multi/Invitational April 13-15, 2023
Little 3 Championships March 25, 2023
High Jump
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Little 3 Championships March 25, 2023
Pole Vault
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Paul Kaiser Classic April 29, 2023
Mason-Dixon Track & Field Invitational April 22, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
40th Millersville Metrics March 31-April 1, 2023
Little 3 Championships March 25, 2023
Long Jump
5.73m (+0.0)
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
5.27m (-3.3)
Mason-Dixon Track & Field Invitational April 22, 2023
5.43m (-0.8)
2023 Messiah Multi/Invitational April 13-15, 2023
5.22m (-1.3)
40th Millersville Metrics March 31-April 1, 2023
Shot Put
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Discus
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Javelin
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Paul Kaiser Classic April 29, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Decathlon
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Messiah Multi/Invitational April 13-15, 2023

2022 Outdoors

100 Meters
12.62 (+0.0)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
12.73 (-0.6)
2022 Messiah Multi/Invitational April 7- 9, 2022
12.67 (0.1)
UMW Opener March 19, 2022
200 Meters
26.67 (0.9)
Little 3 Track and Field Championship March 26, 2022
400 Meters
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
800 Meters
39th Millersville Metrics April 2, 2022
1500 Meters
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
110 Hurdles
20.78 (+0.0)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
20.03 (1.3)
2022 Messiah Multi/Invitational April 7- 9, 2022
20.43 (0.3)
Little 3 Track and Field Championship March 26, 2022
High Jump
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
NH
UMW Opener March 19, 2022
Pole Vault
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Little 3 Track and Field Championship March 26, 2022
UMW Opener March 19, 2022
Long Jump
4.73m (+0.0)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
5.47m (0.4)
Mason-Dixon Track & Field Invitational April 23, 2022
5.10m (0.5)
2022 Messiah Multi/Invitational April 7- 9, 2022
4.62m (0.8)
39th Millersville Metrics April 2, 2022
Shot Put
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Discus
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Javelin
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
UMW Opener March 19, 2022
Decathlon
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022

2022 Indoors

60 Meters
2022 Centennial Conference Indoor Championships February 26-27, 2022
Alvernia Winter Invite January 22, 2022
800 Meters
2022 Susquehanna invite February 12, 2022
1000 Meters
2022 Centennial Conference Indoor Championships February 26-27, 2022
2022 Frank Colden Invitational February 5, 2022
60 Hurdles
2022 Centennial Conference Indoor Championships February 26-27, 2022
2022 Frank Colden Invitational February 5, 2022
60 Hurdles
2022 Susquehanna invite February 12, 2022
Alvernia Winter Invite January 22, 2022
4 x 400 Relay
DNS
Alvernia Winter Invite January 22, 2022
High Jump
2022 Centennial Conference Indoor Championships February 26-27, 2022
NH
2022 Frank Colden Invitational February 5, 2022
NH
Mini-Dip Invitational @ F&M January 28, 2022
Pole Vault
2022 Centennial Conference Indoor Championships February 26-27, 2022
NH
2022 Susquehanna invite February 12, 2022
Long Jump
2022 Centennial Conference Indoor Championships February 26-27, 2022
2022 Frank Colden Invitational February 5, 2022
Mini-Dip Invitational @ F&M January 28, 2022
Shot Put
2022 Centennial Conference Indoor Championships February 26-27, 2022
2022 Frank Colden Invitational February 5, 2022
Mini-Dip Invitational @ F&M January 28, 2022
Pentathlon
2022 Frank Colden Invitational February 5, 2022
Heptathlon
2022 Centennial Conference Indoor Championships February 26-27, 2022

2021 Indoors

1000 Meters
Diplomat Open @ Franklin & Marshall December 4, 2021
Pole Vault
NH
Diplomat Open @ Franklin & Marshall December 4, 2021
Long Jump
Diplomat Open @ Franklin & Marshall December 4, 2021

2021 Outdoors

100 Meters
12.90 (-2.6)
Dickinson Quad Invite April 10, 2021
200 Meters
25.19 (5.8)
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
25.85 (+0.0)
Hopkins/Loyola Track & Field Invitational April 16-17, 2021
400 Meters
Hopkins/Loyola Track & Field Invitational April 16-17, 2021
110 Hurdles
21.80 (+0.0)
Gettysburg College Quad Meet April 24, 2021
4 x 400 Relay
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
Gettysburg College Quad Meet April 24, 2021
Pole Vault
NH
Gettysburg College Quad Meet April 24, 2021
Dickinson Quad Invite April 10, 2021
Long Jump
5.08m (0.5)
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
5.01m (1.2)
Hopkins/Loyola Track & Field Invitational April 16-17, 2021
4.88m (2.1)
Dickinson Quad Invite April 10, 2021
Javelin
Gettysburg College Quad Meet April 24, 2021
100 Meters (Outdoors)
2024  
12.40 (1.5)
(Apr 11-12, 2024)
2023  
12.18 (1.2)
(Apr 13-15, 2023)
2022  
12.62 (+0.0)
2021  
12.90 (-2.6)
(Apr 10, 2021)
200 Meters (Outdoors)
2022  
26.67 (0.9)
2021  
25.85 (+0.0)
400 Meters (Outdoors)
2024  
(Apr 11-12, 2024)
2023  
2022  
2021  
800 Meters (Outdoors)
2022  
(Apr 2, 2022)
1500 Meters (Outdoors)
2024  
2023  
2022  
110 Hurdles (Outdoors)
2024  
19.55 (0.7)
2023  
19.80 (0.6)
(Apr 13-15, 2023)
2022  
20.03 (1.3)
(Apr 7- 9, 2022)
2021  
21.80 (+0.0)
(Apr 24, 2021)
High Jump (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(Apr 13-15, 2023)
2022  
Pole Vault (Outdoors)
2024  
2023  
2022  
2021  
(Apr 10, 2021)
Long Jump (Outdoors)
2024  
5.40m (+0.0)
2023  
5.73m (+0.0)
2022  
5.47m (0.4)
2021  
5.08m (0.5)
Shot Put (Outdoors)
2024  
(Apr 11-12, 2024)
2023  
2022  
Discus (Outdoors)
2024  
2023  
2022  
(Apr 7- 9, 2022)
Javelin (Outdoors)
2024  
2023  
2022  
2021  
(Apr 24, 2021)
Decathlon (Outdoors)
2024  
2023  
2022  
60 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
2022  
800 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
2022  
(Feb 12, 2022)
1000 Meters (Indoors)
2023  
2022  
2021  
60 Hurdles (Indoors)
2023  
2022  
60 Hurdles (Indoors)
2024  
2023  
(Feb 18, 2023)
2022  
(Feb 12, 2022)
High Jump (Indoors)
2024  
2023  
2022  
Pole Vault (Indoors)
2024  
2023  
2022  
Long Jump (Indoors)
2024  
(Feb 17, 2024)
2023  
2022  
2021  
Shot Put (Indoors)
2024  
2023  
2022  
Pentathlon (Indoors)
2023  
2022  
Heptathlon (Indoors)
2023  
2022