College Bests

600 800
1500 MILE
3000 3000S
5K (XC) 8K (XC)
10K (XC)  

Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2024
800 1:58.01 11th (P)
4x400 3:29.94 7th (F)
4x800 8:16.65 5th (F)
Skyhawk Invitational    Apr 27, 2024
800 1:59.37 15th (F)
2024 UMass-Lowell George Davis Invitational    Apr 19-20, 2024
800 2:00.98 28th (F)
5th Annual Penmen Relays    Apr 13, 2024
Mile 4:41.03 16th (F)
4x400 3:51.32 6th (F)
Triton Invite    Apr 5- 6, 2024
1500 4:19.76 50th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2024
Mile 4:32.72 10th (F)
4x800 8:36.86 7th (F)
DMR 10:40.01 5th (F)
Panther Invitational II    Feb 3, 2024
800 2:01.71 4th (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
Mile 4:40.90 67th (F)
2023 UMass Boston Beacon Invitational    Dec 10, 2023
Mile 4:36.59 8th (F)
4x400 3:38.56 2nd (F)
Suffolk Relays    Dec 2, 2023
Mile 4:56.24 40th (F)
3000 9:46.83 32nd (F)
NE10 Conference Championship    Oct 22, 2023
8k 28:44.8 86th
NEICAAA Cross Country Championships    Oct 7, 2023
8k 28:01.3 84th
Suffolk Short Course Classic    Sep 1, 2023
5k 17:55.4 79th
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
800 2:04.65 19th (P)
Skyhawk Invitational    Apr 29, 2023
800 DNF
2023 UMass-Lowell George Davis Invitational    Apr 21-22, 2023
800 2:06.72 39th (F)
Merrimack Alumni Classic    Apr 15, 2023
800 2:06.35 13th (F)
Jim Sheehan Memorial Track Meet    Apr 8, 2023
1500 4:40.80 17th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
Mile 4:45.41 9th (F)
DMR 10:45.30 6th (F)
Panther Invite II    Feb 4, 2023
Mile 4:42.92 5th (F)
Riverhawk Invitational    Jan 27-28, 2023
3000 9:35.14 46th (F)
Brandeis Reggie Poyau Memorial Invitational    Jan 14, 2023
Mile 4:58.73 20th (F)
Beacon Invitational    Dec 10, 2022
3000 9:39.12 18th (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
4.97M DNF
NCAA DII Pre-Nationals    Oct 22, 2022
8k 28:20.6 196th
Ted Owen Invitational    Sep 24, 2022
8k 29:57.2 121st
Suffolk Short Course Classic    Sep 2, 2022
5k 17:55.1 81st
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
4x800 8:02.32 9th (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2022
800 2:03.52 16th (P)
4x800 8:03.66 4th (F)
2022 Stonehill Skyhawk Invitational    Apr 30, 2022
800 2:08.56 26th (F)
2022 George Davis Invitational    Apr 23, 2022
3000S DNF
4x400 3:29.74 6th (F)
Penmen Relays    Apr 16, 2022
800 2:07.01 15th (F)
Merrimack Track Carnival    Apr 9, 2022
800 2:02.13 8th (F)
4x400 DNS
Black & Gold Invitational    Apr 1- 2, 2022
800 2:01.70 16th (F)
Bears Invitational    Mar 26, 2022
3000S 11:03.04 3rd (F)
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
800 2:01.87 16th (P)
4x800 8:04.11 5th (F)
UMaine Invitational #2    Feb 12, 2022
800 2:06.24 4th (F)
The William Sutherland III Invitational    Jan 22, 2022
Mile 4:51.11 9th (F)
4x400 3:40.00 2nd (F)
The Art Kaddish Elm City Challenge    Dec 5, 2021
600 1:29.77 9th (F)
4x400 3:41.26 4th (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 30:20.7 157th
The 39th Annual Shacklette Invitational    Sep 11, 2021
4.97M 31:26.2 51st
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
4x400 3:28.66 10th (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 8, 2021
800 2:08.71 16th (F)
The Merrimack Track & Field Carnival    Apr 23, 2021
1500 4:26.56 10th (F)
600 Meters (Indoor)
Top↑
The Art Kaddish Elm City Challenge Dec 5, 2021
800 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
Skyhawk Invitational Apr 27, 2024
2024 UMass-Lowell George Davis Invitational Apr 19-20, 2024
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
DNF
Skyhawk Invitational Apr 29, 2023
2023 UMass-Lowell George Davis Invitational Apr 21-22, 2023
Merrimack Alumni Classic Apr 15, 2023
DNF
2023 Merrimack College Track Carnival Apr 6, 2023
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
2022 Stonehill Skyhawk Invitational Apr 30, 2022
Penmen Relays Apr 16, 2022
Merrimack Track Carnival Apr 9, 2022
Black & Gold Invitational Apr 1- 2, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
800 Meters (Indoor)
Top↑
Panther Invitational II Feb 3, 2024
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
UMaine Invitational #2 Feb 12, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
1500 Meters (Outdoor)
Top↑
Triton Invite Apr 5- 6, 2024
Jim Sheehan Memorial Track Meet Apr 8, 2023
The Merrimack Track & Field Carnival Apr 23, 2021
Mile (Outdoor)
Top↑
5th Annual Penmen Relays Apr 13, 2024
Mile (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
2024 Greater Boston Track Club Invitational (GBTC) Jan 21, 2024
2023 UMass Boston Beacon Invitational Dec 10, 2023
Suffolk Relays Dec 2, 2023
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Panther Invite II Feb 4, 2023
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
The William Sutherland III Invitational Jan 22, 2022
3000 Meters (Indoor)
Top↑
Suffolk Relays Dec 2, 2023
Riverhawk Invitational Jan 27-28, 2023
Beacon Invitational Dec 10, 2022
3000 Steeplechase (Outdoor)
Top↑
DNF
2022 George Davis Invitational Apr 23, 2022
Bears Invitational Mar 26, 2022
4 x 400 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
5th Annual Penmen Relays Apr 13, 2024
2022 George Davis Invitational Apr 23, 2022
DNS
Merrimack Track Carnival Apr 9, 2022
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
4 x 400 Relay (Indoor)
Top↑
2023 UMass Boston Beacon Invitational Dec 10, 2023
The William Sutherland III Invitational Jan 22, 2022
The Art Kaddish Elm City Challenge Dec 5, 2021
4 x 800 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
Distance Medley Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
5k
Top↑
Suffolk Short Course Classic Sep 1, 2023
Suffolk Short Course Classic Sep 2, 2022
8k
Top↑
NE10 Conference Championship Oct 22, 2023
NEICAAA Cross Country Championships Oct 7, 2023
NCAA DII Pre-Nationals Oct 22, 2022
2022 NEICAAA Cross Country Championship Oct 8, 2022
Ted Owen Invitational Sep 24, 2022
Northeast-10 Cross Country Championships Oct 24, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 6, 2021
4.97 Mile
Top↑
DNF
NE 10 Cross-Country Run Championship Nov 6, 2022
The 39th Annual Shacklette Invitational Sep 11, 2021

2024 Outdoors

2024 Indoors

2023 Indoors

Mile
2023 UMass Boston Beacon Invitational December 10, 2023
Suffolk Relays December 2, 2023
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
Panther Invite II February 4, 2023
Brandeis Reggie Poyau Memorial Invitational January 14, 2023
3000 Meters
Suffolk Relays December 2, 2023
Riverhawk Invitational January 27-28, 2023
4 x 400 Relay
2023 UMass Boston Beacon Invitational December 10, 2023
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2023

2023 XC

2023 Outdoors

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

600 Meters
The Art Kaddish Elm City Challenge December 5, 2021
4 x 400 Relay
The Art Kaddish Elm City Challenge December 5, 2021

2021 XC

2021 Outdoors

800 Meters (Outdoors)
2024  
2023  
2022  
(Apr 1- 2, 2022)
2021  
1500 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
2021  
Mile (Outdoors)
2024  
(Apr 13, 2024)
3000 Steeplechase (Outdoors)
2022  
(Mar 26, 2022)
600 Meters (Indoors)
2021  
800 Meters (Indoors)
2024  
(Feb 3, 2024)
2022  
Mile (Indoors)
2024  
2023  
2022  
3000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Dec 10, 2022)
5k (XC)
2023  
2022  
8k (XC)
2023  
2022  
Oct 22, 2022
2021  
10k (XC)
2021  
4.97 Mile (XC)
2021