College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
The Hill City Twilight    May 3, 2024
3000S 11:07.66 3rd (F)
Virginia High Performance    Apr 28, 2024
1500 4:43.45 19th (F)
3000S DNF
Wake Forest Invitational    Apr 19, 2024
3000S 11:17.27 25th (F)
Hokie Invitational    Jan 19-20, 2024
Mile 4:55.77 13th (F)
Virginia Tech Invitational    Jan 12-13, 2024
1000 2:55.32 6th (F)
Hokie Open    Nov 3, 2023
4k 14:31.5 4th
ACC Cross Country Championships    Oct 27, 2023
6k DNF
XC23 College & Open    Oct 14, 2023
6k 21:48.7 134th
Virginia Tech Alumni Invitational    Sep 15, 2023
6k 22:12.6 8th
Virginia Tech Invitational    Sep 1, 2023
4k 14:52.4 14th
ACC Outdoor Track & Field Championships    May 11-13, 2023
3000S 10:36.03 11th (F)
Virginia High Performance    Apr 30, 2023
1500 4:32.29 3rd (F)
Virginia Challenge    Apr 20-22, 2023
3000S 10:44.29 8th (F)
63rd Annual Mt. SAC Relays    Apr 12-15, 2023
3000S 10:46.46 7th (F)
Vertklasse    Mar 31-Apr 1, 2023
1500 4:36.64 8th (F)
5000 DNF
Virginia Tech Challenge    Feb 17-18, 2023
600 DNF
Doc Hale VT Meet    Feb 3- 4, 2023
800 2:21.09 21st (F)
Hokie Invitational    Jan 20-21, 2023
1000 3:00.64 17th (F)
Virginia Tech Invitational    Jan 13-14, 2023
1000 3:01.04 9th (F)
ACC Cross Country Championships    Oct 28, 2022
6k 21:51.4 88th
Panorama Farms XC23 Invitational    Oct 15, 2022
5k 17:58.8 63rd
Virginia Tech Alumni Invitational    Sep 16, 2022
6k DNF
Virginia Tech Invitational    Sep 2, 2022
4k 14:57.0 7th
NCAA East Preliminary Round    May 25-28, 2022
3000S 10:45.05 44th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
3000S 10:06.28 6th (F)
2022 Liberty Twilight Qualifier    May 4, 2022
1500 4:26.83 6th (F)
Virginia Grand Prix    May 1, 2022
3000S 10:13.44 2nd (F)
Virginia Challenge    Apr 22-23, 2022
3000S 10:36.33 18th (F)
Tennessee Relays    Apr 7- 9, 2022
1500 4:28.25 6th (F)
DMR 11:41.02 2nd (F)
Raleigh Relays    Mar 24-26, 2022
5000 16:55.42 80th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
Mile 4:49.25 15th (P)
3000 9:36.20 16th (F)
Virginia Tech Challenge    Feb 18-19, 2022
800 2:10.36 4th (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
Mile 4:47.87 5th (F)
Camel City Invitational    Feb 4- 5, 2022
3000 9:34.42 2nd (F)
Hokie Invitational    Jan 21-22, 2022
Mile 4:52.74 17th (F)
Virginia Tech Invitational    Jan 14-15, 2022
1000 2:51.58 6th (F)
Hokie Open    Nov 5, 2021
4k 14:20.0 1st
Joe Piane Invitational    Oct 1, 2021
5k 18:04.5 163rd
Virginia Tech Alumni Invitational    Sep 10, 2021
6k 23:31.2 16th
Virginia Tech Invitational    Sep 1, 2021
4k 15:43.1 18th
ACC Outdoor Track & Field Championships    May 13-15, 2021
3000S 10:32.27 19th (F)
Virginia Grand Prix    May 1, 2021
3000S 10:51.69 11th (F)
Virginia Challenge    Apr 16-17, 2021
3000S 11:18.87 22nd (F)
Raleigh Relays    Mar 25-27, 2021
1500 4:32.32 38th (F)
Virginia Tech Challenge    Feb 19-20, 2021
800 2:16.01 2nd (F)
Doc Hale Virginia Tech Elite    Feb 5- 6, 2021
800 DNF
Mile 5:15.86 13th (F)
Hokie Invitational    Jan 22-23, 2021
1000 2:54.20 7th (F)
Virginia Tech Invitational    Jan 15-16, 2021
1000 2:57.69 9th (F)
ACC Cross Country Championships    Oct 30, 2020
6k 22:57.3 110th
Panorama Farms Invitational    Oct 16, 2020
5k 18:25.8 23rd
Virginia Tech Invitational    Sep 25, 2020
6k 24:09.8 36th
600 Meters (Indoor)
Top↑
DNF
Virginia Tech Challenge Feb 17-18, 2023
800 Meters (Indoor)
Top↑
Doc Hale VT Meet Feb 3- 4, 2023
Virginia Tech Challenge Feb 18-19, 2022
Virginia Tech Challenge Feb 19-20, 2021
DNF
Doc Hale Virginia Tech Elite Feb 5- 6, 2021
1000 Meters (Indoor)
Top↑
Virginia Tech Invitational Jan 12-13, 2024
Hokie Invitational Jan 20-21, 2023
Virginia Tech Invitational Jan 13-14, 2023
Virginia Tech Invitational Jan 14-15, 2022
Hokie Invitational Jan 22-23, 2021
Virginia Tech Invitational Jan 15-16, 2021
1500 Meters (Outdoor)
Top↑
Virginia High Performance Apr 28, 2024
Virginia High Performance Apr 30, 2023
Vertklasse Mar 31-Apr 1, 2023
2022 Liberty Twilight Qualifier May 4, 2022
Tennessee Relays Apr 7- 9, 2022
Raleigh Relays Mar 25-27, 2021
Mile (Indoor)
Top↑
Hokie Invitational Jan 19-20, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Hokie Invitational Jan 21-22, 2022
Doc Hale Virginia Tech Elite Feb 5- 6, 2021
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 24-26, 2022
Camel City Invitational Feb 4- 5, 2022
5000 Meters (Outdoor)
Top↑
DNF
Vertklasse Mar 31-Apr 1, 2023
Raleigh Relays Mar 24-26, 2022
3000 Steeplechase (Outdoor)
Top↑
The Hill City Twilight May 3, 2024
DNF
Virginia High Performance Apr 28, 2024
Wake Forest Invitational Apr 19, 2024
ACC Outdoor Track & Field Championships May 11-13, 2023
Virginia Challenge Apr 20-22, 2023
63rd Annual Mt. SAC Relays Apr 12-15, 2023
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Grand Prix May 1, 2022
Virginia Challenge Apr 22-23, 2022
ACC Outdoor Track & Field Championships May 13-15, 2021
Virginia Grand Prix May 1, 2021
Virginia Challenge Apr 16-17, 2021
Distance Medley Relay (Outdoor)
Top↑
Tennessee Relays Apr 7- 9, 2022
4k
Top↑
Hokie Open Nov 3, 2023
Virginia Tech Invitational Sep 1, 2023
Virginia Tech Invitational Sep 2, 2022
Hokie Open Nov 5, 2021
Virginia Tech Invitational Sep 1, 2021
5k
Top↑
Panorama Farms XC23 Invitational Oct 15, 2022
Joe Piane Invitational Oct 1, 2021
Panorama Farms Invitational Oct 16, 2020
6k
Top↑
DNF
ACC Cross Country Championships Oct 27, 2023
XC23 College & Open Oct 14, 2023
Virginia Tech Alumni Invitational Sep 15, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
ACC Cross Country Championships Oct 28, 2022
DNF
Virginia Tech Alumni Invitational Sep 16, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
Virginia Tech Alumni Invitational Sep 10, 2021
ACC Cross Country Championships Oct 30, 2020
Virginia Tech Invitational Sep 25, 2020

2024 Outdoors

1500 Meters
Virginia High Performance April 28, 2024
3000 Steeplechase
The Hill City Twilight May 3, 2024
DNF
Virginia High Performance April 28, 2024
Wake Forest Invitational April 19, 2024

2024 Indoors

1000 Meters
Virginia Tech Invitational January 12-13, 2024
Mile
Hokie Invitational January 19-20, 2024

2023 XC

4k
Hokie Open November 3, 2023
Virginia Tech Invitational September 1, 2023
6k
DNF
ACC Cross Country Championships October 27, 2023
XC23 College & Open October 14, 2023
Virginia Tech Alumni Invitational September 15, 2023

2023 Outdoors

1500 Meters
Virginia High Performance April 30, 2023
Vertklasse March 31-April 1, 2023
5000 Meters
DNF
Vertklasse March 31-April 1, 2023
3000 Steeplechase
ACC Outdoor Track & Field Championships May 11-13, 2023
Virginia Challenge April 20-22, 2023
63rd Annual Mt. SAC Relays April 12-15, 2023

2023 Indoors

600 Meters
DNF
Virginia Tech Challenge February 17-18, 2023
800 Meters
Doc Hale VT Meet February 3- 4, 2023
1000 Meters
Hokie Invitational January 20-21, 2023
Virginia Tech Invitational January 13-14, 2023
Mile
2023 Boston University David Hemery Valentine Invite February 10-11, 2023

2022 XC

2022 Outdoors

1500 Meters
2022 Liberty Twilight Qualifier May 4, 2022
Tennessee Relays April 7- 9, 2022
5000 Meters
Raleigh Relays March 24-26, 2022
3000 Steeplechase
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Grand Prix May 1, 2022
Virginia Challenge April 22-23, 2022
Distance Medley Relay
Tennessee Relays April 7- 9, 2022

2022 Indoors

800 Meters
Virginia Tech Challenge February 18-19, 2022
1000 Meters
Virginia Tech Invitational January 14-15, 2022
Mile
ACC Indoor Track & Field Championships February 24-26, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Hokie Invitational January 21-22, 2022
3000 Meters
ACC Indoor Track & Field Championships February 24-26, 2022
Camel City Invitational February 4- 5, 2022

2021 XC

2021 Outdoors

1500 Meters
Raleigh Relays March 25-27, 2021
3000 Steeplechase
ACC Outdoor Track & Field Championships May 13-15, 2021
Virginia Grand Prix May 1, 2021
Virginia Challenge April 16-17, 2021

2021 Indoors

800 Meters
Virginia Tech Challenge February 19-20, 2021
DNF
Doc Hale Virginia Tech Elite February 5- 6, 2021
1000 Meters
Hokie Invitational January 22-23, 2021
Virginia Tech Invitational January 15-16, 2021
Mile
Doc Hale Virginia Tech Elite February 5- 6, 2021

2020 XC

1500 Meters (Outdoors)
2024  
(Apr 28, 2024)
2023  
(Apr 30, 2023)
2022  
2021  
(Mar 25-27, 2021)
5000 Meters (Outdoors)
2022  
(Mar 24-26, 2022)
3000 Steeplechase (Outdoors)
2024  
(May 3, 2024)
2023  
2022  
2021  
800 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Feb 18-19, 2022)
2021  
(Feb 19-20, 2021)
1000 Meters (Indoors)
2024  
(Jan 12-13, 2024)
2023  
(Jan 20-21, 2023)
2022  
(Jan 14-15, 2022)
2021  
(Jan 22-23, 2021)
Mile (Indoors)
2024  
(Jan 19-20, 2024)
2023  
2022  
2021  
(Feb 5- 6, 2021)
3000 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
4k (XC)
2023  
Nov 3, 2023
2022  
2021  
Nov 5, 2021
5k (XC)
2022  
2021  
Oct 1, 2021
2020  
Oct 16, 2020
6k (XC)
2023  
Oct 14, 2023
2022  
2021  
2020