Note: This is a list of top performances eligible for official POP lists and championship qualifying. Conversions may be applied.
| Athlete | Year | Time | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|
| Cummings, Gabrielle | FR-1 | 12.07 | Virginia Challenge | Apr 19, 2024 | 1.5 | |
| Dawson, Alicia | SR-4 | 12.46 | Fred Hardy Invitational | Mar 22, 2024 | -0.3 | |
| Lavelle, Nina | SO-2 | 12.66 | Fred Hardy Invitational | Mar 22, 2024 | -0.3 | |
| Wright, Kamyah | FR-1 | 12.76 | Fred Hardy Invitational | Mar 22, 2024 | -0.1 | |
| Cahill, Alexandra | FR-1 | 13.78 | 2024 Colonial Relays | Apr 4, 2024 | -3.2 |
| Athlete | Year | Time | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|
| van der Westhuizen, Elke | JR-3 | 24.02 | Virginia Challenge | Apr 19, 2024 | 3.9 | |
| Cummings, Gabrielle | FR-1 | 24.75 | Virginia Challenge | Apr 19, 2024 | 0.2 | |
| Lavelle, Nina | SO-2 | 25.06 | Virginia Challenge | Apr 19, 2024 | 1.6 | |
| Murati, Leyla | FR-1 | 25.78 | 2024 Colonial Relays | Apr 4, 2024 | -1.3 | |
| Wright, Kamyah | FR-1 | 26.23 | Fred Hardy Invitational | Mar 22, 2024 | -0.5 | |
| Cahill, Alexandra | FR-1 | 27.90 | CNU New Captains Classic & Combined Events | Apr 19, 2024 | 1.0 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Beringer, Ginny | JR-3 | 55.13 | Virginia Challenge | Apr 19, 2024 | |
| van der Westhuizen, Elke | JR-3 | 55.46 | Hurricane Alumni Invitational | Apr 5, 2024 | |
| Cummings, Gabrielle | FR-1 | 56.74 | 2024 Colonial Relays | Apr 4, 2024 | |
| Lavelle, Nina | SO-2 | 57.37 | Virginia Challenge | Apr 19, 2024 | |
| Donohoe, Caroline | SO-2 | 58.27 | Fred Hardy Invitational | Mar 22, 2024 | |
| Wright, Kamiah | FR-1 | 58.66 | Fred Hardy Invitational | Mar 22, 2024 | |
| Lyons, Morgan | JR-3 | 59.27 | Fred Hardy Invitational | Mar 22, 2024 | |
| Wright, Kamyah | FR-1 | 59.39 | 2024 Colonial Relays | Apr 4, 2024 | |
| Elliott, Morgan | FR-1 | 59.39 | Fred Hardy Invitational | Mar 22, 2024 | |
| Murati, Leyla | FR-1 | 59.82 | 2024 Colonial Relays | Apr 4, 2024 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Donohoe, Caroline | SO-2 | 2:07.13 | Larry Ellis Invitational | Apr 12, 2024 | |
| Trippett, Madison | SR-4 | 2:08.28 | Larry Ellis Invitational | Apr 12, 2024 | |
| Lyons, Morgan | JR-3 | 2:09.85 | Virginia Challenge | Apr 19, 2024 | |
| Beringer, Ginny | JR-3 | 2:10.81 | Larry Ellis Invitational | Apr 12, 2024 | |
| Miller, Dylan | JR-3 | 2:13.40 | Raleigh Relays | Mar 28, 2024 | |
| Colflesh, Allison | JR-3 | 2:15.66 | CNU New Captains Classic & Combined Events | Apr 19, 2024 | |
| Rzucidlo, Emily | JR-3 | 2:16.69 | CNU New Captains Classic & Combined Events | Apr 19, 2024 | |
| Blaylock, Izzy | JR-3 | 2:17.44 | Raleigh Relays | Mar 28, 2024 | |
| Bruce, Aylin | JR-3 | 2:17.52 | CNU New Captains Classic & Combined Events | Apr 19, 2024 | |
| Elliott, Morgan | FR-1 | 2:17.84 | CNU New Captains Classic & Combined Events | Apr 19, 2024 | |
| Reif, Brooke | SO-2 | 2:18.44 | Virginia Challenge | Apr 19, 2024 | |
| Bolesh, Ashley | FR-1 | 2:21.74 | Fred Hardy Invitational | Mar 22, 2024 | |
| Colflesh, Lindsay | JR-3 | 2:28.65 | Fred Hardy Invitational | Mar 22, 2024 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Stockman, Elizabeth | JR-3 | 4:19.59 | Raleigh Relays | Mar 28, 2024 | |
| Trippett, Madison | SR-4 | 4:21.66 | Larry Ellis Invitational | Apr 12, 2024 | |
| Reif, Brooke | SO-2 | 4:36.46 | 2024 Colonial Relays | Apr 4, 2024 | |
| Miller, Dylan | JR-3 | 4:38.90 | 2024 Colonial Relays | Apr 4, 2024 | |
| Blaylock, Izzy | JR-3 | 4:45.73 | Fred Hardy Invitational | Mar 22, 2024 | |
| Colflesh, Allison | JR-3 | 4:47.01 | 2024 Colonial Relays | Apr 4, 2024 | |
| Minns, Ashley | JR-3 | 5:14.45 | Fred Hardy Invitational | Mar 22, 2024 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Trippett, Madison | SR-4 | 16:40.67 | Virginia Challenge | Apr 19, 2024 | |
| Kurtz, Laurel | JR-3 | 17:20.76 | Virginia Challenge | Apr 19, 2024 | |
| Stephen, Manon | SR-4 | 18:03.23 | Fred Hardy Invitational | Mar 22, 2024 | |
| Joyce, Paige | SO-2 | 18:23.44 | Fred Hardy Invitational | Mar 22, 2024 | |
| Reif, Brooke | SO-2 | 18:24.32 | Fred Hardy Invitational | Mar 22, 2024 | |
| Rubio, Phoebe | SO-2 | 18:36.34 | CNU New Captains Classic & Combined Events | Apr 19, 2024 | |
| Fenn, Mollie | SO-2 | 19:33.93 | CNU New Captains Classic & Combined Events | Apr 19, 2024 | |
| Minns, Ashley | JR-3 | 19:38.12 | CNU New Captains Classic & Combined Events | Apr 19, 2024 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Kurtz, Laurel | JR-3 | 36:00.56 | 2024 Colonial Relays | Apr 4, 2024 | |
| Stephen, Manon | SR-4 | 37:15.25 | 2024 Colonial Relays | Apr 4, 2024 | |
| Joyce, Paige | SO-2 | 38:09.65 | 2024 Colonial Relays | Apr 4, 2024 |
| Athlete | Year | Time | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|
| Cahill, Alexandra | FR-1 | 16.56 | Fred Hardy Invitational | Mar 22, 2024 | 2.2 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Stockman, Elizabeth | JR-3 | 10:28.67 | Virginia Challenge | Apr 19, 2024 |
| Time | Athletes | Meet | Meet Date | |
|---|---|---|---|---|
| 3:42.93 | Cummings, van der Westhuizen, Lyons, Beringer | Raleigh Relays | Mar 28, 2024 | |
| 3:43.36 | Cummings, van der Westhuizen, Donohoe, Beringer | Virginia Challenge | Apr 19, 2024 | |
| 3:49.19 | Cummings, Donohoe, Wright, Beringer | Fred Hardy Invitational | Mar 22, 2024 | |
| 3:50.59 | Cummings, Elliott, Murati, Lavelle | 2024 Colonial Relays | Apr 4, 2024 | |
| 3:51.80 | Donohoe, Elliott, Wright, Lavelle | Larry Ellis Invitational | Apr 12, 2024 | |
| 3:54.05 | Wright, Lavelle, Bolesh, Lyons | Fred Hardy Invitational | Mar 22, 2024 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|---|
| Dawson, Alicia | SR-4 | 6.01m | 19' 8.75" | Raleigh Relays | Mar 28, 2024 | -0.2 | |
| Wise, Molly | FR-1 | 5.94m | 19' 6" | Raleigh Relays | Mar 28, 2024 | 0.3 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|---|
| Dawson, Alicia | SR-4 | 12.62m | 41' 5" | Raleigh Relays | Mar 28, 2024 | 0.5 |