January 10, 2026
Tryon International
- Mill Spring, NC
200m (Banked)
ICON KEY:
NCAA DII
Conference Carolinas
NCAA DII
Conference Carolinas
Women's Mile
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Tessa Massa | FR-1 | App State | 6:38.38 | 5:11.23 | 4:37.00 | 5:05.01 | 6:32.15 |
| 2 | Elizabeth McCart | FR-1 | App State | 5:08.42 | 5:11.53 | 4:49.73 | 4:12.34 | 4:34.15 |
| 3 | Jenna Pittman | JR-3 | Carson-Newman | 5:57.47 | 5:16.34 | 4:13.08 | 4:47.87 | 5:06.85 |
| 4 | Ashlyn Watkins | FR-1 | Western Carolina | 5:12.27 | 5:18.64 | 5:18.64 | 6:47.86 | 5:25.02 |
| 5 | Maddie Quinn | SR-4 | App State | 3:48.84 | 5:22.31 | 5:57.77 | 4:24.30 | 6:39.67 |
| 6 | Addison Corl | SO-2 | UNC-Asheville | 4:12.07 | 5:23.16 | 4:18.53 | 3:46.22 | 3:52.68 |
| 7 | Allie Kinlaw | FR-1 | App State | 5:14.86 | 5:24.59 | 6:32.76 | 4:26.17 | 3:56.95 |
| 8 | Katie Johnson | SO-2 | App State | 5:39.71 | 5:26.64 | 6:58.10 | 4:08.25 | 5:42.98 |
| 9 | Hannah McLain | FR-1 | Tusculum | 6:51.96 | 5:34.92 | 3:54.45 | 6:11.77 | 4:17.89 |
| 10 | Zothile Jesica Mbhamali | SO-2 | Tusculum | 4:18.15 | 5:35.25 | 4:24.85 | 4:08.09 | 6:42.30 |
| 11 | Ella Moore | JR-3 | UNC-Asheville | 5:09.49 | 5:36.40 | 5:09.49 | 4:56.04 | 6:47.05 |
| 12 | Steffi Johnson | JR-3 | Carson-Newman | 5:43.09 | 5:46.55 | 5:56.95 | 4:44.18 | 6:07.35 |
| 13 | Maggie Hope | JR-3 | Carson-Newman | 6:45.69 | 5:46.74 | 4:26.99 | 6:42.22 | 5:25.94 |
| 14 | Lily Kelpin | SO-2 | UNC-Asheville | 7:14.90 | 5:47.92 | 4:31.38 | 5:34.01 | 4:31.38 |
| 15 | Sydney Lowe | SR-4 | Western Carolina | 4:40.22 | 5:50.27 | 6:32.31 | 5:01.24 | 6:25.30 |
| 16 | Aubrey Barnett | FR-1 | Emmanuel (Ga.) | 6:19.75 | 5:54.90 | 6:02.00 | 4:54.57 | 7:05.88 |
| 17 | Katrien Sherwood | JR-3 | Lincoln Memorial | 4:18.48 | 5:59.00 | 6:16.95 | 7:39.52 | 5:59.00 |
| 18 | Gracie Woods | JR-3 | Emmanuel (Ga.) | 5:07.39 | 6:05.94 | 6:35.22 | 7:55.73 | 6:35.22 |
| 19 | Emerson Mills | FR-1 | Carson-Newman | 6:55.13 | 6:17.39 | 6:13.62 | 6:21.17 | 7:59.29 |
| 20 | Allyssa Gent | SO-2 | Lincoln Memorial | 7:06.84 | 6:21.10 | 5:20.13 | 4:26.77 | 4:57.26 |
| 21 | Alia Kempa Ibensadiken | SR-4 | Coker | 5:40.77 | 6:27.23 | 6:34.98 | 4:38.81 | 4:58.17 |
| 22 | Tristen Douthat | FR-1 | Tusculum | 7:39.29 | 6:32.55 | 5:57.22 | 7:03.96 | 4:54.42 |
| 23 | Rose Reardin | SO-2 | Emmanuel (Ga.) | 5:52.07 | 6:49.38 | 6:12.54 | 6:12.54 | 7:30.32 |
| Emma Roberts | FR-1 | Carson-Newman | DNS | DNS | DNS | DNS | DNS | |
| Skyler Shinn | FR-1 | Tusculum | DNS | DNS | DNS | DNS | DNS | |
| Ruby Groves | FR-1 | Tusculum | DNS | DNS | DNS | DNS | DNS |
Women's Mile Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 1 | Tessa Massa | FR-1 | App State | 5:23.68 | 5:11.23 | 4:12.10 |
| 2 | Elizabeth McCart | FR-1 | App State | 6:29.42 | 5:11.53 | 5:58.26 |
| 3 | Jenna Pittman | JR-3 | Carson-Newman | 5:00.53 | 5:16.34 | 6:13.29 |
| 4 | Ashlyn Watkins | FR-1 | Western Carolina | 6:03.25 | 5:18.64 | 4:27.66 |
| 5 | Maddie Quinn | SR-4 | App State | 5:06.20 | 5:22.31 | 5:15.87 |
| 6 | Addison Corl | SO-2 | UNC-Asheville | 3:52.68 | 5:23.16 | 4:12.07 |
| 7 | Allie Kinlaw | FR-1 | App State | 5:40.82 | 5:24.59 | 6:16.53 |
| 8 | Katie Johnson | SO-2 | App State | 4:37.65 | 5:26.64 | 5:33.18 |
| 11 | Ella Moore | JR-3 | UNC-Asheville | 6:53.78 | 5:36.40 | 6:40.32 |
| 14 | Lily Kelpin | SO-2 | UNC-Asheville | 5:58.36 | 5:47.92 | 6:33.15 |
| 15 | Sydney Lowe | SR-4 | Western Carolina | 5:04.74 | 5:50.27 | 5:32.76 |
| Emma Roberts | FR-1 | Carson-Newman | DNS | DNS | DNS |
Women's Mile Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 9 | Hannah McLain | FR-1 | Tusculum | 5:34.92 | 5:08.13 | 6:51.96 | 7:02.00 | 5:28.23 | 4:27.94 | 6:35.21 |
| 10 | Zothile Jesica Mbhamali | SO-2 | Tusculum | 5:35.25 | 4:04.74 | 4:51.67 | 7:05.77 | 5:58.72 | 4:04.74 | 7:02.42 |
| 12 | Steffi Johnson | JR-3 | Carson-Newman | 5:46.55 | 5:01.50 | 6:24.67 | 5:22.30 | 6:35.07 | 6:10.81 | 5:01.50 |
| 13 | Maggie Hope | JR-3 | Carson-Newman | 5:46.74 | 6:56.09 | 6:52.62 | 5:22.47 | 6:00.61 | 5:05.14 | 5:08.60 |
| 16 | Aubrey Barnett | FR-1 | Emmanuel (Ga.) | 5:54.90 | 4:22.63 | 7:30.73 | 7:12.98 | 7:23.63 | 5:44.26 | 4:19.08 |
| 17 | Katrien Sherwood | JR-3 | Lincoln Memorial | 5:59.00 | 5:12.33 | 7:39.52 | 4:29.25 | 6:16.95 | 4:36.43 | 7:17.98 |
| 18 | Gracie Woods | JR-3 | Emmanuel (Ga.) | 6:05.94 | 6:20.58 | 7:04.49 | 6:53.52 | 7:04.49 | 6:42.54 | 7:52.07 |
| 19 | Emerson Mills | FR-1 | Carson-Newman | 6:17.39 | 5:58.52 | 4:50.59 | 6:06.07 | 4:46.82 | 6:58.91 | 5:58.52 |
| 20 | Allyssa Gent | SO-2 | Lincoln Memorial | 6:21.10 | 7:03.03 | 5:04.88 | 4:42.02 | 7:56.38 | 8:15.43 | 6:47.78 |
| 21 | Alia Kempa Ibensadiken | SR-4 | Coker | 6:27.23 | 5:21.40 | 7:17.57 | 5:21.40 | 4:54.30 | 7:09.83 | 7:52.42 |
| 22 | Tristen Douthat | FR-1 | Tusculum | 6:32.55 | 6:05.08 | 6:05.08 | 4:46.57 | 4:54.42 | 5:14.04 | 5:57.22 |
| 23 | Rose Reardin | SO-2 | Emmanuel (Ga.) | 6:49.38 | 8:44.01 | 8:15.35 | 5:52.07 | 8:03.07 | 7:26.23 | 7:34.42 |
| Skyler Shinn | FR-1 | Tusculum | DNS | DNS | DNS | DNS | DNS | DNS | DNS | |
| Ruby Groves | FR-1 | Tusculum | DNS | DNS | DNS | DNS | DNS | DNS | DNS |