January 30-31, 2026
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Kerr-Cregger Field House - Salem, VA
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200m (Flat)
ICON KEY: NCAA DII Conference Carolinas

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Amee Newman SO-2 Southern Virginia 13:00.04 11:31.97 8:54.70 12:28.59 9:13.58 10:29.06
2 Cassie Carr   Unattached 7:20.84 11:20.14 12:04.23 8:49.00 10:10.87 10:29.76
3 Kaylee Horner FR-1 Southern Virginia 10:20.70 9:28.43 8:55.76 12:31.37 13:23.64 10:53.36
4 Emily Ward SR-4 King 9:39.55 13:59.34 13:19.37 9:32.88 14:25.99 11:06.14
5 Sophia Olszak FR-1 UNC Pembroke 9:35.98 12:11.83 8:48.55 12:11.83 11:04.07 11:17.62
6 Maya Herndon FR-1 Roanoke 9:25.42 13:57.90 14:04.72 14:04.72 10:26.73 11:21.22
7 Jana Termos FR-1 UNC Pembroke 14:02.70 13:55.85 9:01.25 14:50.66 12:26.78 11:25.12
8 Lily Nastopoulos FR-1 Washington and Lee 14:52.96 13:44.27 11:20.03 13:03.06 12:49.32 11:26.89
9 Ella Harris   University of Virginia Club 12:47.29 14:59.82 13:43.09 8:15.25 8:29.20 11:37.53
10 Ava Wray SO-2 Roanoke 14:32.89 11:24.35 15:07.81 15:07.81 10:21.50 11:38.31
11 Hannah Adams JR-3 Washington and Lee 11:25.43 14:06.29 14:34.27 10:43.46 10:08.49 11:39.41
12 Campbell Irwin   University of Virginia Club 13:48.58 11:35.16 13:13.47 14:02.62 14:30.71 11:42.18
13 Gabrielle Griffin JR-3 Averett 8:49.25 12:20.95 9:31.59 12:20.95 13:38.57 11:45.66
14 Samantha Olsen FR-1 Southern Virginia 13:56.73 12:52.91 8:58.91 14:25.09 9:34.37 11:49.09
15 Madison Sayen   University of Virginia Club 8:58.95 11:20.78 11:13.69 10:02.77 13:35.52 11:49.14
16 Gabby Santucci   University of Virginia Club 11:20.90 11:20.90 12:24.74 9:20.33 10:31.25 11:49.27
17 Lily Pareso SR-4 Washington and Lee 8:41.33 14:59.83 9:02.76 14:45.55 12:44.14 11:54.15
18 Maddy Morgan FR-1 Washington and Lee 8:57.84 10:59.75 9:12.18 14:42.05 14:27.71 11:57.11
19 Kailee-Ann Conner FR-1 King 12:05.08 11:22.01 9:19.97 14:21.48 8:36.89 11:57.90
20 Brooke Eichelberger FR-1 Roanoke 12:34.02 8:56.52 10:52.52 15:06.28 9:54.52 12:05.02
21 Maria Gayton   University of Virginia Club 12:46.18 15:35.63 13:59.85 9:12.54 11:10.41 12:16.71
22 Shiloh Thompson FR-1 Bridgewater (Va.) 11:04.37 14:35.76 13:27.81 9:03.58 16:21.45 12:34.96
23 Elizabeth McElfresh SO-2 Roanoke 15:17.50 15:02.21 16:18.67 12:21.65 11:12.83 12:44.58
24 Sylvia Guillet SR-4 Hollins 14:14.14 14:04.96 14:50.88 18:49.67 18:03.75 15:18.43
  Sarah Turner JR-3 Concord DNF DNF DNF DNF DNF DNF
  Olivia Morra FR-1 Bridgewater (Va.) DNS DNS DNS DNS DNS DNS
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME
7 Jana Termos FR-1 UNC Pembroke 9:49.21 11:25.12
8 Lily Nastopoulos FR-1 Washington and Lee 10:18.21 11:26.89
9 Ella Harris   University of Virginia Club 14:31.92 11:37.53
11 Hannah Adams JR-3 Washington and Lee 13:17.33 11:39.41
12 Campbell Irwin   University of Virginia Club 12:45.38 11:42.18
13 Gabrielle Griffin JR-3 Averett 11:31.55 11:45.66
14 Samantha Olsen FR-1 Southern Virginia 8:16.37 11:49.09
17 Lily Pareso SR-4 Washington and Lee 11:39.87 11:54.15
19 Kailee-Ann Conner FR-1 King 13:59.95 11:57.90
20 Brooke Eichelberger FR-1 Roanoke 13:10.28 12:05.02
21 Maria Gayton   University of Virginia Club 10:40.94 12:16.71
22 Shiloh Thompson FR-1 Bridgewater (Va.) 12:50.06 12:34.96
23 Elizabeth McElfresh SO-2 Roanoke 14:08.69 12:44.58
24 Sylvia Guillet SR-4 Hollins 12:51.49 15:18.43
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Amee Newman SO-2 Southern Virginia 8:04.38 9:01.00 9:19.87 10:29.06 10:16.48
2 Cassie Carr   Unattached 8:55.30 11:13.85 7:46.03 10:29.76 10:10.87
3 Kaylee Horner FR-1 Southern Virginia 13:04.04 12:18.30 11:52.17 10:53.36 13:23.64
4 Emily Ward SR-4 King 10:26.18 13:06.05 7:46.30 11:06.14 10:12.85
5 Sophia Olszak FR-1 UNC Pembroke 9:22.43 13:26.37 14:20.58 11:17.62 12:32.16
6 Maya Herndon FR-1 Roanoke 9:04.98 13:03.41 12:08.91 11:21.22 12:22.53
10 Ava Wray SO-2 Roanoke 11:52.28 12:20.21 11:10.38 11:38.31 12:06.25
15 Madison Sayen   University of Virginia Club 11:34.96 8:16.40 9:13.13 11:49.14 12:45.88
16 Gabby Santucci   University of Virginia Club 15:07.87 11:56.37 12:38.92 11:49.27 12:53.11
18 Maddy Morgan FR-1 Washington and Lee 13:08.83 14:13.36 9:33.69 11:57.11 12:54.48
  Sarah Turner JR-3 Concord DNF DNF DNF DNF DNF
  Olivia Morra FR-1 Bridgewater (Va.) DNS DNS DNS DNS DNS