Meet at Montreat

March 20-21, 2026
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Montreat - Montreat, NC
ICON KEY: NCAA DII NAIA A NAIA B NCCAA AAC Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME
1 Thomas Grant SR-4 King 53.39 48.98 44.09
2 Ashton Pouncie SO-2 Columbia (S.C.) 37.09 49.45 1:00.83
3 Carter Windham SR-4 Milligan 59.91 49.92 55.42
4 Braylon Hammond SO-2 King 46.97 49.96 56.46
5 Kaleb Spears JR-3 Milligan 52.56 50.05 58.06
6 Weldon Moffett FR-1 Bluefield 1:03.05 50.44 1:03.56
7 Damaine Harris   Unattached 1:04.58 50.45 1:04.58
8 Nikolis Townsend FR-1 King 40.52 50.64 43.05
9 David Irabor FR-1 Montreat 1:02.64 50.92 1:05.69
10 Dominick Stevens SO-2 King 1:04.67 50.92 1:02.13
11 JayQwan Walker SO-2 Pikeville 52.33 51.81 38.34
12 Connor Cecil SR-4 Mars Hill 36.50 52.14 1:07.26
13 Giovanni Jones FR-1 Pikeville 55.43 52.29 36.61
14 Lynden Johnson SR-4 King 1:02.49 52.51 55.66
15 Joshua White   Unattached 46.77 52.55 54.13
16 Mark Blalock JR-3 Montreat 1:00.15 53.23 54.83
17 Kaden Knight FR-1 Montreat 59.68 53.28 52.75
18 Corey Liggins SO-2 Columbia (S.C.) 48.67 53.48 55.62
19 Khari Gurley-Yi FR-1 Warren Wilson 42.48 53.77 41.41
20 Gunter Young JR-3 Pikeville 48.52 54.51 41.98
21 Dayson McMillian JR-3 Bluefield 46.41 54.60 1:05.52
22 Zyrell Abercrombie FR-1 Brevard 50.41 54.79 1:05.20
23 Nolen Carter SO-2 King 49.91 55.45 1:03.77
24 Emanuel Rodriguez Ronda FR-1 King 41.35 55.87 57.55
25 Jude Dukes FR-1 King 49.58 56.34 1:01.41
26 Jeffrey McDougald SO-2 Brevard 1:15.70 58.23 1:05.80
27 Walther Ramos-Silva FR-1 Carolina University 42.41 58.90 52.43
28 Ethan Bishop FR-1 Montreat 1:03.16 59.02 50.17
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Thomas Grant SR-4 King 40.17 53.39 48.98
2 Ashton Pouncie SO-2 Columbia (S.C.) 58.36 44.01 49.45
5 Kaleb Spears JR-3 Milligan 1:02.07 41.55 50.05
6 Weldon Moffett FR-1 Bluefield 37.33 46.41 50.44
7 Damaine Harris   Unattached 48.94 1:03.57 50.45
8 Nikolis Townsend FR-1 King 46.59 47.10 50.64
14 Lynden Johnson SR-4 King 54.61 50.41 52.51
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
3 Carter Windham SR-4 Milligan 49.92 41.44 1:00.41 45.93
4 Braylon Hammond SO-2 King 49.96 46.97 54.46 1:00.96
9 David Irabor FR-1 Montreat 50.92 1:00.60 45.83 39.21
10 Dominick Stevens SO-2 King 50.92 41.76 44.30 38.70
11 JayQwan Walker SO-2 Pikeville 51.81 58.55 45.08 57.51
12 Connor Cecil SR-4 Mars Hill 52.14 46.41 45.37 52.67
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
13 Giovanni Jones FR-1 Pikeville 42.88 52.82 1:03.80 56.48 47.59 52.29
15 Joshua White   Unattached 1:03.06 1:05.17 45.20 40.99 1:00.96 52.55
16 Mark Blalock JR-3 Montreat 1:08.67 52.70 46.31 45.78 55.90 53.23
18 Corey Liggins SO-2 Columbia (S.C.) 45.46 52.95 1:06.32 44.93 57.76 53.48
19 Khari Gurley-Yi FR-1 Warren Wilson 54.31 39.79 1:06.68 53.77 1:01.30 53.77
22 Zyrell Abercrombie FR-1 Brevard 58.08 1:02.46 51.51 1:01.37 40.55 54.79
23 Nolen Carter SO-2 King 1:09.87 1:02.11 40.48 49.91 54.35 55.45
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME
17 Kaden Knight FR-1 Montreat 53.28 42.10 53.28 1:00.21
20 Gunter Young JR-3 Pikeville 54.51 50.70 51.79 44.16
25 Jude Dukes FR-1 King 56.34 58.60 59.16 39.44
26 Jeffrey McDougald SO-2 Brevard 58.23 1:13.96 1:01.73 59.98
27 Walther Ramos-Silva FR-1 Carolina University 58.90 46.54 50.07 56.55
28 Ethan Bishop FR-1 Montreat 59.02 43.09 1:09.65 1:16.73
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME
21 Dayson McMillian JR-3 Bluefield 54.60 53.51
24 Emanuel Rodriguez Ronda FR-1 King 55.87 1:03.14