December 6, 2025
JDL Fast Track Banked
- Winston-Salem, NC
200m (Banked)
ICON KEY:
NCAA DII
Conference Carolinas
NAIA A
NAIA B
AAC
NCCAA
NJCAA
NCAA DII
Conference Carolinas
NAIA A
NAIA B
AAC
NCCAA
NJCAA
Men's 3000 Meters
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Khalid Abdullahi | JR-3 | UNC-Greensboro | 9:14.43 | 9:34.59 | 7:48.74 | 8:24.02 | 8:08.90 |
| 2 | Jan Malek | JR-3 | UNC-Asheville | 7:43.93 | 9:55.04 | 10:50.51 | 8:24.27 | 8:39.40 |
| 3 | Luke Huehn | FR-1 | UNC-Greensboro | 10:13.64 | 5:55.00 | 9:33.07 | 8:27.14 | 10:54.21 |
| 4 | Pierson Guerrant | SO-2 | UNC-Greensboro | 8:28.66 | 6:51.04 | 7:32.14 | 8:33.79 | 9:30.31 |
| 5 | Jorge Clemente-Garcia | FR-1 | Pfeiffer | 10:50.26 | 8:20.60 | 7:59.96 | 8:36.08 | 8:15.44 |
| 6 | Cannon Powell | JR-3 | Pfeiffer | 9:33.85 | 8:11.14 | 11:12.08 | 8:36.98 | 7:45.29 |
| 7 | Aaron Gottlied | JR-3 | Milligan | 8:07.22 | 8:53.87 | 8:38.32 |
8:38.32
|
11:03.45 |
| 8 | Brock Lauer | SR-4 | Montreat | 6:23.74 | 11:08.95 | 7:15.59 |
8:38.56
|
11:03.76 |
| 9 | Lane Prochaska | SR-4 | UNC-Greensboro | 7:18.13 | 8:25.94 | 10:31.12 | 8:41.58 | 6:31.19 |
| 10 | Logan Ruffner | SO-2 | UNC-Greensboro | 9:36.21 | 11:20.97 | 7:09.54 | 8:43.82 | 10:07.64 |
| 11 | Tadiyos Sloan-Westmoreland | JR-3 | UNC-Asheville | 9:53.22 | 10:03.72 | 6:17.98 | 8:44.97 | 10:19.47 |
| 12 | Spencer Slayton | FR-1 | UNC-Greensboro | 7:10.99 | 6:44.71 | 10:14.94 | 8:45.59 | 6:07.92 |
| 13 | Rowen Moser-Bryan | FR-1 | Milligan | 10:53.11 | 9:28.84 | 6:08.69 |
8:46.70
|
8:15.10 |
| 14 | Bryson Lewis | JR-3 | Milligan | 11:16.00 | 6:25.53 | 10:12.62 |
8:48.12
|
6:57.22 |
| 15 | Hugo Petat-Hemono | FR-1 | Montreat | 10:57.39 | 8:07.74 | 8:13.04 |
8:50.15
|
6:21.71 |
| 16 | Marti Ruiz Barreda | SO-2 | Converse | 11:17.96 | 8:00.44 | 8:16.46 |
8:53.82
|
10:56.60 |
| 17 | Izan Rodriguez | SO-2 | Wingate | 9:51.38 | 8:46.86 | 7:42.35 | 8:57.61 | 11:22.77 |
| 18 | Philip Riddle | JR-3 | Montreat | 10:56.24 | 8:20.25 | 7:15.70 |
8:57.90
|
10:07.83 |
| 19 | Benjamin Notarangelo | FR-1 | Converse | 10:01.95 | 10:45.72 | 6:28.53 | 9:07.22 | 10:12.89 |
| 20 | Donovan Johnson | SO-2 | UNC-Greensboro | 9:29.42 | 9:02.05 | 8:29.20 | 9:07.52 | 9:13.00 |
| 21 | Zackery Carver | SR-4 | Converse | 7:12.81 | 7:07.33 | 7:51.16 | 9:07.86 | 6:50.90 |
| 22 | Cole Johnson | SO-2 | King | 8:25.84 | 11:38.28 | 7:19.86 | 9:09.82 | 6:24.88 |
| 23 | Elijah Eppley | FR-1 | Montreat | 10:05.67 | 7:02.31 | 8:31.21 | 9:15.66 | 8:03.43 |
| 24 | Ezequiel Cannas | SO-2 | Pfeiffer | 11:42.08 | 8:43.77 | 10:01.78 | 9:17.20 | 8:54.92 |
| 25 | Triston Rabon | FR-1 | Pfeiffer | 8:04.89 | 8:27.18 | 8:55.05 | 9:17.34 | 11:14.39 |
| 26 | Spencer Connick | SR-4 | UNC-Greensboro | 8:06.80 | 11:39.42 | 9:53.11 | 9:19.53 | 10:49.06 |
| 27 | Landon Cromer | SR-4 | Pfeiffer | 9:32.15 | 10:33.85 | 11:46.78 | 9:20.93 | 12:03.60 |
| 28 | Eli Taylor | SO-2 | Mars Hill | 11:53.17 | 11:13.86 | 8:02.94 | 9:21.55 | 10:40.17 |
| 29 | Reece Evans | FR-1 | Converse | 11:10.87 | 7:25.37 | 9:51.94 | 9:23.75 | 10:59.59 |
| 30 | Judah Nash | FR-1 | Bob Jones | 8:51.04 | 9:47.53 | 11:23.57 | 9:24.93 | 11:46.17 |
| 31 | Irenge Nkere | SR-4 | Belmont Abbey | 10:45.04 | 8:46.22 | 8:51.87 | 9:25.82 | 9:37.14 |
| 32 | Evan Holbrook | FR-1 | Milligan | 9:20.28 | 10:56.49 | 7:27.10 | 9:25.94 | 11:36.11 |
| 33 | James Hook | FR-1 | Converse | 11:59.92 | 6:53.81 | 11:03.23 | 9:26.86 | 7:50.50 |
| 34 | Abdiselam Green | SR-4 | N. Carolina A&T | 8:25.39 | 10:41.67 | 9:33.53 | 9:27.85 | 8:48.10 |
| 35 | Evan Deichert | JR-3 | King | 7:34.37 | 7:23.01 | 12:06.99 | 9:27.96 | 11:55.63 |
| 36 | Austin Drewery | SO-2 | Pfeiffer | 8:23.43 | 10:35.01 | 7:31.95 | 9:32.08 | 11:43.66 |
| 37 | Juan Tinajero Jr. | Fr | N.C. Central | 9:21.18 | 10:12.72 | 10:06.99 | 9:32.63 | 8:12.47 |
| 38 | Brett Cram | SO-2 | Mars Hill | 11:04.52 | 11:15.98 | 7:49.75 | 9:32.86 | 7:15.38 |
| 39 | Ryan Chong | SO-2 | N.C. Central | 9:51.60 | 12:34.00 | 12:34.00 | 9:40.00 | 9:11.00 |
| 40 | Brandon Miller | SO-2 | Louisburg College | 12:34.68 | 10:02.57 | 9:21.62 | 9:45.02 | 9:04.07 |
| 41 | James Baer | SO-2 | Bob Jones | 11:32.24 | 9:40.78 | 12:13.30 | 9:46.64 | 8:18.65 |
| 42 | Jacob Doshier | FR-1 | Bob Jones | 11:15.97 | 12:38.27 | 9:24.29 | 9:47.80 | 9:06.66 |
| 43 | Grant Richardson | SO-2 | Mars Hill | 10:05.29 | 10:11.23 | 9:41.56 | 9:53.42 | 10:11.23 |
| 44 | Luke Capps | SO-2 | Mars Hill | 8:36.06 | 12:00.09 | 8:18.06 | 10:00.07 | 11:00.08 |
| 45 | Luke Childress | JR-3 | King | 12:30.12 | 8:40.24 | 10:41.23 | 10:04.93 | 12:54.31 |
| 46 | Mason Smith | SO-2 | Mars Hill | 10:31.86 | 11:26.54 | 11:56.91 | 10:07.55 | 11:32.61 |
| 47 | Daniel Kyle | SR-4 | Bob Jones | 8:20.28 | 12:12.11 | 8:26.38 | 10:10.09 | 10:03.99 |
| Eli Witte | FR-1 | Pfeiffer | DQ | DQ | DQ | DQ | DQ |
Men's 3000 Meters Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Khalid Abdullahi | JR-3 | UNC-Greensboro | 9:49.71 | 8:18.98 | 7:48.74 | 8:24.02 | 8:49.23 |
| 2 | Jan Malek | JR-3 | UNC-Asheville | 7:18.72 | 6:28.29 | 6:18.21 | 8:24.27 | 10:15.21 |
| 3 | Luke Huehn | FR-1 | UNC-Greensboro | 10:33.93 | 6:50.79 | 7:21.22 | 8:27.14 | 6:50.79 |
| 4 | Pierson Guerrant | SO-2 | UNC-Greensboro | 10:06.28 | 10:57.66 | 10:37.10 | 8:33.79 | 11:07.93 |
| 5 | Jorge Clemente-Garcia | FR-1 | Pfeiffer | 7:28.99 | 9:48.34 | 11:10.91 | 8:36.08 | 7:54.80 |
| 7 | Aaron Gottlied | JR-3 | Milligan | 9:45.71 | 6:54.66 | 9:14.61 |
8:38.32
|
10:37.54 |
| 8 | Brock Lauer | SR-4 | Montreat | 6:23.74 | 7:25.97 | 7:31.15 |
8:38.56
|
9:09.68 |
| 11 | Tadiyos Sloan-Westmoreland | JR-3 | UNC-Asheville | 8:18.73 | 9:11.22 | 9:00.72 | 8:44.97 | 10:08.97 |
| 14 | Bryson Lewis | JR-3 | Milligan | 10:33.75 | 10:17.90 | 6:36.09 |
8:48.12
|
11:26.56 |
| 17 | Izan Rodriguez | SO-2 | Wingate | 9:35.25 | 6:43.21 | 9:29.87 | 8:57.61 | 10:39.76 |
Men's 3000 Meters Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 6 | Cannon Powell | JR-3 | Pfeiffer | 8:36.98 | 10:20.38 | 6:01.89 | 7:45.29 | 7:03.93 | 8:52.49 |
| 9 | Lane Prochaska | SR-4 | UNC-Greensboro | 8:41.58 | 8:46.80 | 7:23.35 | 6:52.05 | 8:10.29 | 7:18.13 |
| 10 | Logan Ruffner | SO-2 | UNC-Greensboro | 8:43.82 | 10:18.11 | 8:54.30 | 8:54.30 | 7:04.30 | 10:44.30 |
| 12 | Spencer Slayton | FR-1 | UNC-Greensboro | 8:45.59 | 7:53.04 | 9:53.92 | 7:58.29 | 9:11.87 | 6:18.43 |
| 13 | Rowen Moser-Bryan | FR-1 | Milligan |
8:46.70
|
7:22.43 | 8:09.84 | 7:17.17 | 7:48.77 | 10:37.31 |
| 15 | Hugo Petat-Hemono | FR-1 | Montreat |
8:50.15
|
6:21.71 | 10:36.18 | 11:07.99 | 10:20.28 | 10:09.68 |
| 18 | Philip Riddle | JR-3 | Montreat |
8:57.90
|
9:14.04 | 7:58.74 | 9:08.66 | 6:59.57 | 9:08.66 |
| 21 | Zackery Carver | SR-4 | Converse | 9:07.86 | 11:41.26 | 11:13.87 | 7:18.29 | 10:46.48 | 11:35.79 |
| 23 | Elijah Eppley | FR-1 | Montreat | 9:15.66 | 10:50.13 | 12:02.36 | 9:54.56 | 7:30.09 | 11:01.24 |
| 28 | Eli Taylor | SO-2 | Mars Hill | 9:21.55 | 10:40.17 | 7:06.78 | 10:12.09 | 7:23.63 | 10:28.94 |
| 32 | Evan Holbrook | FR-1 | Milligan | 9:25.94 | 9:59.90 | 8:35.01 | 9:48.58 | 12:10.07 | 9:54.24 |
| 37 | Juan Tinajero Jr. | Fr | N.C. Central | 9:32.63 | 7:26.66 | 7:26.66 | 9:21.18 | 11:27.16 | 8:06.74 |
Men's 3000 Meters Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 16 | Marti Ruiz Barreda | SO-2 | Converse | 6:40.37 | 6:19.02 | 11:01.94 |
8:53.82
|
10:56.60 | 11:23.29 | 8:48.49 |
| 19 | Benjamin Notarangelo | FR-1 | Converse | 9:18.17 | 7:01.36 | 10:01.95 | 9:07.22 | 7:06.84 | 8:12.50 | 7:45.14 |
| 22 | Cole Johnson | SO-2 | King | 8:31.34 | 6:30.38 | 7:41.85 | 9:09.82 | 9:26.32 | 8:31.34 | 10:48.79 |
| 24 | Ezequiel Cannas | SO-2 | Pfeiffer | 11:36.50 | 9:45.06 | 8:21.48 | 9:17.20 | 6:52.33 | 11:42.08 | 9:22.78 |
| 25 | Triston Rabon | FR-1 | Pfeiffer | 11:25.53 | 8:27.18 | 9:39.64 | 9:17.34 | 8:04.89 | 8:10.46 | 11:53.40 |
| 26 | Spencer Connick | SR-4 | UNC-Greensboro | 7:05.25 | 11:33.82 | 8:01.20 | 9:19.53 | 11:33.82 | 8:57.15 | 9:36.32 |
| 27 | Landon Cromer | SR-4 | Pfeiffer | 9:32.15 | 8:41.67 | 11:41.17 | 9:20.93 | 7:28.75 | 7:56.79 | 10:39.46 |
| 29 | Reece Evans | FR-1 | Converse | 7:31.00 | 9:01.20 | 7:02.82 | 9:23.75 | 7:59.19 | 9:35.03 | 9:06.84 |
| 31 | Irenge Nkere | SR-4 | Belmont Abbey | 10:33.72 | 11:58.60 | 6:58.71 | 9:25.82 | 7:55.29 | 8:51.87 | 12:15.57 |
| 34 | Abdiselam Green | SR-4 | N. Carolina A&T | 8:53.78 | 12:06.85 | 7:57.00 | 9:27.85 | 11:38.46 | 12:06.85 | 12:18.21 |
| 35 | Evan Deichert | JR-3 | King | 6:54.61 | 9:22.28 | 10:30.44 | 9:27.96 | 10:24.76 | 9:56.36 | 9:27.96 |
| 39 | Ryan Chong | SO-2 | N.C. Central | 8:59.40 | 8:42.00 | 10:03.20 | 9:40.00 | 12:16.60 | 10:38.00 | 7:44.00 |
| Eli Witte | FR-1 | Pfeiffer | DQ | DQ | DQ | DQ | DQ | DQ | DQ |
Men's 3000 Meters Section 4
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 20 | Donovan Johnson | SO-2 | UNC-Greensboro | 7:01.59 | 9:07.52 | 8:45.62 | 8:45.62 | 8:45.62 | 6:56.12 | 7:18.02 |
| 30 | Judah Nash | FR-1 | Bob Jones | 9:24.93 | 9:24.93 | 11:12.27 | 9:13.64 | 9:53.18 | 9:53.18 | 11:34.87 |
| 33 | James Hook | FR-1 | Converse | 11:31.57 | 9:26.86 | 7:50.50 | 9:32.53 | 10:40.56 | 10:51.89 | 10:00.88 |
| 36 | Austin Drewery | SO-2 | Pfeiffer | 7:20.51 | 9:32.08 | 8:00.55 | 8:52.04 | 9:43.53 | 8:52.04 | 7:31.95 |
| 38 | Brett Cram | SO-2 | Mars Hill | 12:24.72 | 9:32.86 | 7:44.02 | 10:12.96 | 9:38.59 | 9:44.32 | 7:21.11 |
| 40 | Brandon Miller | SO-2 | Louisburg College | 11:36.18 | 9:45.02 | 12:28.83 | 10:20.13 | 7:24.62 | 11:06.93 | 10:08.42 |
| 41 | James Baer | SO-2 | Bob Jones | 7:19.98 | 9:46.64 | 9:52.51 | 11:20.51 | 8:53.85 | 10:39.44 | 7:08.25 |
| 42 | Jacob Doshier | FR-1 | Bob Jones | 11:57.12 | 9:47.80 | 12:08.88 | 8:54.90 | 10:17.19 | 9:18.41 | 6:57.34 |
| 43 | Grant Richardson | SO-2 | Mars Hill | 7:31.00 | 9:53.42 | 8:48.15 | 11:40.24 | 10:23.10 | 11:52.11 | 8:18.48 |
| 44 | Luke Capps | SO-2 | Mars Hill | 11:48.09 | 10:00.07 | 12:54.09 | 12:12.09 | 11:24.08 | 10:12.08 | 7:24.06 |
| 45 | Luke Childress | JR-3 | King | 11:23.57 | 10:04.93 | 9:34.69 | 12:30.12 | 9:40.74 | 11:47.77 | 11:17.53 |
| 46 | Mason Smith | SO-2 | Mars Hill | 8:24.27 | 10:07.55 | 12:21.21 | 11:38.69 | 9:31.10 | 10:01.48 | 10:56.16 |
| 47 | Daniel Kyle | SR-4 | Bob Jones | 11:53.81 | 10:10.09 | 9:39.59 | 7:49.77 | 10:10.09 | 12:54.82 | 12:24.31 |