March 21-22, 2025
Washington & Lee
- Lexington, VA
Women's 400 Hurdles
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| PL | NAME | YEAR | TEAM | TIME | TIME |
|---|---|---|---|---|---|
| 1 | Amanda Romano | SR-4 | Washington and Lee | 1:19.17 | 1:03.33 |
| 2 | Ophelia Ladner | JR-3 | Roanoke | 58.15 | 1:04.61 |
| 3 | Anna Miller | JR-3 | Lynchburg | 1:16.92 | 1:09.92 |
| 4 | Joanne Lee | SO-2 | Washington and Lee | 1:12.51 | 1:11.08 |
| 5 | Flo Torres | SR-4 | Southern Virginia | 1:10.85 | 1:13.80 |
| 6 | McKenna Riolo | SO-2 | Roanoke | 1:23.82 | 1:14.17 |
| 7 | Shandrey Allman | JR-3 | Southern Virginia | 1:03.83 | 1:15.09 |
| 8 | Destiny Joseph | FR-1 | Bridgewater (Va.) | 1:37.55 | 1:15.62 |
| 9 | Kasi Showers | SO-2 | Bridgewater (Va.) | 1:28.35 | 1:16.16 |
| 10 | Ashlyne Golston | FR-1 | Hollins | 1:40.84 | 1:18.78 |
| 11 | Izzy Workman | JR-3 | Hollins | 1:09.86 | 1:24.16 |
Women's 400 Hurdles Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 1 | Amanda Romano | SR-4 | Washington and Lee | 1:10.93 | 1:22.33 | 1:03.33 | 1:02.07 |
| 2 | Ophelia Ladner | JR-3 | Roanoke | 1:00.74 | 1:12.37 | 1:04.61 | 51.05 |
| 3 | Anna Miller | JR-3 | Lynchburg | 1:03.63 | 1:20.41 | 1:09.92 | 1:22.51 |
| 5 | Flo Torres | SR-4 | Southern Virginia | 1:02.73 | 1:28.56 | 1:13.80 | 1:00.52 |
| 6 | McKenna Riolo | SO-2 | Roanoke | 1:02.31 | 1:09.72 | 1:14.17 | 1:26.04 |
| 7 | Shandrey Allman | JR-3 | Southern Virginia | 57.82 | 59.33 | 1:15.09 | 1:24.86 |
Women's 400 Hurdles Section 2
| PL | NAME | YEAR | TEAM | TIME |
|---|---|---|---|---|
| 4 | Joanne Lee | SO-2 | Washington and Lee | 1:11.08 |
| 8 | Destiny Joseph | FR-1 | Bridgewater (Va.) | 1:15.62 |
| 9 | Kasi Showers | SO-2 | Bridgewater (Va.) | 1:16.16 |
| 10 | Ashlyne Golston | FR-1 | Hollins | 1:18.78 |
| 11 | Izzy Workman | JR-3 | Hollins | 1:24.16 |