Empire 8 Indoor Track & Field Championships

February 28-March 1, 2025
|
Utica-Hutton Sports and Rec Dome - Utica, NY
|
200m (Flat)
ICON KEY: AARTFC Empire 8 NCCAA

Men's Heptathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS SC
1 Gabe Giannini   Brockport St. 4656 4702 4050 10
2 Daniel Pagan   SUNY Geneseo 4598 5747 5701 8
3 Jack Pomykaj   Nazareth 4584 5409 4813 6
4 Jonathan McNamara   SUNY Geneseo 4495 4495 3551 5
5 Tyler Miller   Brockport St. 4370 4326 3670 4
6 Theodore Tsamis   Utica 3798 3987 4937 3
7 Aaron Lund   Nazareth 3798 4253 2924 2
8 Andrew Ryan Junior Houghton 3754 4091 2815 1
9 Holden Thomas   Nazareth 3753 2852 3565 -
10 Dylan Lawless   Sage 3413 2593 4129 -
11 Joseph Sabatino   Utica 2701 1944 3079 -

60m Dash

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Gabe Giannini   Brockport St. 8.98 8.76 5.56 7.12 8.69 7.69 5.06 840
2 Daniel Pagan   SUNY Geneseo 8.47 5.58 5.29 7.24 8.84 7.24 6.66 799
3 Jack Pomykaj   Nazareth 5.78 5.63 9.29 7.31 7.61 7.46 9.43 775
4 Tyler Miller   Brockport St. 7.20 9.43 6.76 7.42 7.57 7.28 8.09 739
5 Jonathan McNamara   SUNY Geneseo 6.82 8.32 6.52 7.49 7.79 5.92 6.00 716
6 Holden Thomas   Nazareth 8.98 8.15 9.74 7.61 9.82 6.24 8.30 678
7 Dylan Lawless   Sage 7.01 7.62 6.63 7.62 9.22 6.56 7.17 675
8 Andrew Ryan Junior Houghton 8.91 6.15 7.76 7.68 6.53 8.45 8.53 656
9 Theodore Tsamis   Utica 5.58 7.30 5.97 7.85 9.74 5.58 10.05 604
10 Joseph Sabatino   Utica 5.81 6.29 5.74 7.96 8.28 10.03 9.40 571
11 Aaron Lund   Nazareth 8.90 9.30 6.73 8.01 5.77 6.49 6.25 557
Men's Heptathlon 60m Dash Section 1
PL NAME YEAR TEAM TIME SC
6 Holden Thomas   Nazareth 7.61 678
7 Dylan Lawless   Sage 7.62 675
8 Andrew Ryan Junior Houghton 7.68 656
9 Theodore Tsamis   Utica 7.85 604
11 Aaron Lund   Nazareth 8.01 557
Men's Heptathlon 60m Dash Section 2
PL NAME YEAR TEAM TIME TIME SC
1 Gabe Giannini   Brockport St. 5.84 7.12 840
2 Daniel Pagan   SUNY Geneseo 5.80 7.24 799
3 Jack Pomykaj   Nazareth 8.26 7.31 775
4 Tyler Miller   Brockport St. 9.20 7.42 739
5 Jonathan McNamara   SUNY Geneseo 8.02 7.49 716
10 Joseph Sabatino   Utica 8.36 7.96 571

Long Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Gabe Giannini   Brockport St. 6.90m 8.83m 7.73m 6.56m 22' 7.75" 790
  • 6.35
  • 6.90
  • 6.82
2 Daniel Pagan   SUNY Geneseo 6.69m 8.36m 6.82m 5.35m 21' 11.5" 741
  • 6.16
  • 6.30
  • 6.69
3 Jonathan McNamara   SUNY Geneseo 6.39m 7.16m 5.11m 7.99m 20' 11.75" 673
  • FOUL
  • FOUL
  • 6.39
4 Tyler Miller   Brockport St. 6.38m 6.38m 7.53m 8.29m 20' 11.25" 670
  • 6.38
  • FOUL
  • 6.09
5 Jack Pomykaj   Nazareth 6.36m 8.27m 7.19m 8.27m 20' 10.5" 666
  • 6.22
  • 6.27
  • 6.36
6 Holden Thomas   Nazareth 6.17m 7.90m 6.29m 7.90m 20' 3" 624
  • 5.86
  • 6.17
  • FOUL
7 Andrew Ryan Junior Houghton 6.15m 4.74m 7.13m 7.01m 20' 2.25" 619
  • FOUL
  • 6.10
  • 6.15
8 Theodore Tsamis   Utica 5.97m 6.57m 6.27m 4.84m 19' 7" 580
  • 5.73
  • 5.97
  • 5.77
9 Dylan Lawless   Sage 5.71m 5.42m 5.02m 7.14m 18' 9" 525
  • 5.60
  • 5.71
  • 5.65
10 Aaron Lund   Nazareth 5.50m 5.94m 4.46m 6.93m 18' 0.5" 481
  • FOUL
  • FOUL
  • 5.50
11 Joseph Sabatino   Utica 5.35m 6.10m 5.94m 6.58m 17' 6.75" 451
  • 5.35
  • 5.13
  • FOUL

Shot Put

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Jonathan McNamara   SUNY Geneseo 9.98m 10.51m 13.45m 11.04m 9.14m 34' 5.75" 516
  • 10.14
  • 10.51
  • FOUL
2 Andrew Ryan Junior Houghton 12.90m 10.40m 10.30m 10.71m 11.86m 34' 1.5" 510
  • 9.95
  • 10.40
  • 9.64
3 Daniel Pagan   SUNY Geneseo 11.75m 10.22m 13.29m 10.83m 7.26m 33' 6.5" 499
  • 9.74
  • FOUL
  • 10.22
3 Tyler Miller   Brockport St. 9.10m 10.22m 11.14m 13.18m 13.08m 33' 6.5" 499
  • 9.74
  • 10.22
  • 9.69
5 Gabe Giannini   Brockport St. 9.62m 10.13m 10.84m 10.23m 8.00m 33' 3" 493
  • PASS
  • 10.13
  • FOUL
6 Theodore Tsamis   Utica 10.82m 9.75m 9.65m 12.29m 12.68m 32' 0" 471
  • 8.90
  • 8.77
  • 9.75
7 Aaron Lund   Nazareth 10.14m 9.66m 7.63m 7.73m 7.53m 31' 8.5" 465
  • 9.37
  • 8.94
  • 9.66
8 Joseph Sabatino   Utica 11.21m 9.50m 9.69m 10.26m 9.50m 31' 2" 456
  • 8.22
  • 9.14
  • 9.50
9 Jack Pomykaj   Nazareth 11.39m 9.26m 7.96m 7.69m 11.67m 30' 4.75" 441
  • 9.26
  • 8.72
  • 8.62
10 Dylan Lawless   Sage 10.42m 8.98m 7.63m 11.40m 6.29m 29' 5.5" 425
  • 8.98
  • 8.90
  • 8.88
11 Holden Thomas   Nazareth 9.55m 8.45m 9.46m 7.44m 8.87m 27' 8.75" 393
  • 8.07
  • 8.45
  • 8.26

High Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Jonathan McNamara   SUNY Geneseo 2.18m 1.59m 1.59m 2.18m 1.44m 1.85m 1.70m 6' 0.75" 670
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    PPP
  • 1.67
    O
  • 1.70
    PPP
  • 1.73
    O
  • 1.76
    PPP
  • 1.79
    XXO
  • 1.82
    XXO
  • 1.85
    O
  • 1.88
    XXX
2 Daniel Pagan   SUNY Geneseo 1.44m 2.18m 1.40m 1.84m 1.66m 1.82m 1.29m 5' 11.5" 644
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    O
  • 1.67
    O
  • 1.70
    PPP
  • 1.73
    O
  • 1.76
    O
  • 1.79
    O
  • 1.82
    XO
  • 1.85
    XXX
3 Gabe Giannini   Brockport St. 1.39m 1.51m 1.41m 1.95m 1.92m 1.76m 1.87m 5' 9.25" 593
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    PPP
  • 1.67
    PPP
  • 1.70
    O
  • 1.73
    PPP
  • 1.76
    XXO
  • 1.82
    XXX
3 Andrew Ryan Junior Houghton 1.60m 1.67m 1.81m 2.18m 1.99m 1.76m 2.16m 5' 9.25" 593
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    O
  • 1.67
    XXO
  • 1.70
    O
  • 1.73
    O
  • 1.76
    XXO
  • 1.79
    XXX
5 Dylan Lawless   Sage 2.13m 1.59m 1.52m 1.56m 1.40m 1.73m 1.31m 5' 8" 569
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    O
  • 1.67
    O
  • 1.70
    O
  • 1.73
    O
  • 1.76
    XXX
5 Jack Pomykaj   Nazareth 1.97m 2.23m 1.30m 1.28m 2.01m 1.73m 1.42m 5' 8" 569
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    PPP
  • 1.67
    PPP
  • 1.70
    O
  • 1.73
    XXO
  • 1.76
    XXX
7 Theodore Tsamis   Utica 1.63m 1.46m 1.34m 1.22m 1.92m 1.70m 1.92m 5' 7" 544
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    PPP
  • 1.67
    O
  • 1.70
    O
  • 1.73
    XXX
8 Tyler Miller   Brockport St. 1.35m 1.72m 1.27m 1.27m 2.06m 1.61m 1.55m 5' 3.25" 472
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    XO
  • 1.67
    XXX
8 Aaron Lund   Nazareth 1.30m 1.90m 1.27m 1.34m 1.47m 1.61m 1.21m 5' 3.25" 472
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    XXX
10 Joseph Sabatino   Utica 1.29m 1.46m 1.29m 1.13m 1.88m 1.55m 1.32m 5' 1" 426
  • 1.52
    O
  • 1.55
    O
  • 1.61
    XXX
11 Holden Thomas   Nazareth 1.88m 1.61m 1.61m 1.46m 1.60m 1.52m 1.28m 4' 11.75" 404
  • 1.52
    O
  • 1.58
    XXX

60m Intermediate Hurdles

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Jack Pomykaj   Nazareth 7.17 8.96 9.77 8.96 6.54 755
2 Holden Thomas   Nazareth 8.24 9.05 6.70 10.50 10.59 735
3 Jonathan McNamara   SUNY Geneseo 11.64 9.09 10.37 6.73 10.37 726
4 Daniel Pagan   SUNY Geneseo 11.34 9.14 10.97 11.52 11.06 715
5 Aaron Lund   Nazareth 9.07 9.16 9.71 11.36 10.45 711
6 Tyler Miller   Brockport St. 10.52 9.65 9.94 12.45 9.46 609
7 Gabe Giannini   Brockport St. 11.31 9.66 10.73 8.60 9.86 607
8 Theodore Tsamis   Utica 6.94 9.91 9.81 9.32 11.70 558
9 Andrew Ryan Junior Houghton 11.82 10.01 8.71 7.81 9.31 539
10 Dylan Lawless   Sage 7.77 10.08 8.47 7.16 12.91 526
11 Joseph Sabatino   Utica 12.08 11.72 10.32 13.36 8.56 263
Men's Heptathlon 60m Intermediate Hurdles Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
8 Theodore Tsamis   Utica 7.73 9.91 11.50 7.83 12.19 12.79 7.83 558
10 Dylan Lawless   Sage 9.78 10.08 8.67 7.87 10.89 10.08 10.99 526
11 Joseph Sabatino   Utica 8.68 11.72 11.37 8.68 10.90 10.55 11.84 263
Men's Heptathlon 60m Intermediate Hurdles Section 2
PL NAME YEAR TEAM TIME TIME SC
4 Daniel Pagan   SUNY Geneseo 7.86 9.14 715
6 Tyler Miller   Brockport St. 9.08 9.65 609
7 Gabe Giannini   Brockport St. 9.76 9.66 607
9 Andrew Ryan Junior Houghton 8.71 10.01 539
Men's Heptathlon 60m Intermediate Hurdles Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Jack Pomykaj   Nazareth 8.87 6.37 9.05 8.96 9.23 7.80 10.31 755
2 Holden Thomas   Nazareth 9.51 10.14 10.23 9.05 9.24 9.60 7.15 735
3 Jonathan McNamara   SUNY Geneseo 10.73 11.64 7.55 9.09 9.18 6.73 7.82 726
5 Aaron Lund   Nazareth 11.55 10.54 9.07 9.16 10.35 11.91 6.60 711

Pole Vault

Top↑
PL NAME YEAR TEAM MARK CONV PT
1 Gabe Giannini   Brockport St. 4.55m 14' 11" 775
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    PPP
  • 3.65
    PPP
  • 3.75
    PPP
  • 3.85
    PPP
  • 3.95
    PPP
  • 4.05
    PPP
  • 4.15
    O
  • 4.25
    PPP
  • 4.35
    XXO
  • 4.45
    PPP
  • 4.55
    XXO
  • 4.95
    XXX
2 Tyler Miller   Brockport St. 4.35m 14' 3.25" 716
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    PPP
  • 3.65
    PPP
  • 3.75
    PPP
  • 3.85
    PPP
  • 3.95
    PPP
  • 4.05
    PPP
  • 4.15
    O
  • 4.25
    O
  • 4.35
    O
  • 4.45
    XXX
2 Jack Pomykaj   Nazareth 4.35m 14' 3.25" 716
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    PPP
  • 3.65
    PPP
  • 3.75
    PPP
  • 3.85
    O
  • 3.95
    PPP
  • 4.05
    O
  • 4.15
    O
  • 4.25
    O
  • 4.35
    O
  • 4.45
    XXX
4 Jonathan McNamara   SUNY Geneseo 4.05m 13' 3.5" 631
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    O
  • 3.65
    PPP
  • 3.75
    XO
  • 3.85
    XXO
  • 3.95
    O
  • 4.05
    XO
  • 4.25
    X
5 Theodore Tsamis   Utica 3.75m 12' 3.5" 549
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    O
  • 3.55
    PPP
  • 3.65
    O
  • 3.75
    XXO
  • 3.85
    XXX
6 Aaron Lund   Nazareth 3.35m 10' 11.75" 444
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    O
  • 3.15
    O
  • 3.25
    O
  • 3.35
    XO
  • 3.45
    XXX
7 Daniel Pagan   SUNY Geneseo 3.25m 10' 8" 418
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    O
  • 2.75
    PPP
  • 2.85
    O
  • 2.95
    PPP
  • 3.05
    XXO
  • 3.15
    O
  • 3.25
    O
  • 3.35
    XXX
7 Holden Thomas   Nazareth 3.25m 10' 8" 418
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    O
  • 3.05
    O
  • 3.15
    XO
  • 3.25
    XO
  • 3.35
    XXX
9 Andrew Ryan Junior Houghton 3.05m 10' 0" 369
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    XO
  • 2.15
    O
  • 2.25
    O
  • 2.35
    O
  • 2.45
    O
  • 2.55
    O
  • 2.65
    O
  • 2.75
    O
  • 2.85
    O
  • 2.95
    XO
  • 3.05
    O
  • 3.15
    XXX
10 Dylan Lawless   Sage 2.95m 9' 8" 345
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    XO
  • 2.65
    O
  • 2.75
    O
  • 2.85
    PPP
  • 2.95
    O
  • 3.05
    XXX
11 Joseph Sabatino   Utica 2.55m 8' 4.25" 253
  • 1.85
    XXO
  • 1.95
    PPP
  • 2.05
    O
  • 2.15
    O
  • 2.25
    O
  • 2.35
    O
  • 2.45
    O
  • 2.55
    XO
  • 2.65
    XXX

1,000m Run

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Daniel Pagan   SUNY Geneseo 2:48.44 2:38.34 3:30.55 2:29.92 3:18.76 2:09.70 782
2 Aaron Lund   Nazareth 2:59.60 2:25.48 2:47.03 2:25.48 3:12.18 2:27.28 668
3 Tyler Miller   Brockport St. 2:59.96 2:52.77 3:41.35 3:25.16 2:43.77 2:14.97 665
4 Jack Pomykaj   Nazareth 3:00.25 3:34.50 3:30.90 3:45.32 3:00.25 2:26.01 662
5 Jonathan McNamara   SUNY Geneseo 3:10.77 2:23.08 3:43.20 4:06.10 2:24.99 3:35.57 563
6 Gabe Giannini   Brockport St. 3:11.29 3:39.99 2:40.69 2:52.17 3:39.99 3:18.95 558
7 Holden Thomas   Nazareth 3:17.77 3:21.73 3:09.86 3:39.53 4:03.26 3:11.84 501
8 Theodore Tsamis   Utica 3:18.83 3:30.76 3:50.65 2:45.03 2:33.10 3:12.87 492
9 Andrew Ryan Junior Houghton 3:21.61 2:55.40 3:31.69 4:16.05 3:17.58 2:53.39 468
10 Dylan Lawless   Sage 3:36.93 3:58.63 2:55.72 3:15.24 3:52.12 3:02.23 348
11 Joseph Sabatino   Utica 3:46.56 2:56.72 3:26.17 4:00.16 2:49.92 4:00.16 281