Empire 8 Outdoor Track & Field Championships

May 3- 4, 2024
|
St. John Fisher - Rochester, NY
ICON KEY: AARTFC Empire 8

Men's Decathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Jack Pomykaj SO-2 Nazareth 4763 5954 5894 5775 6430 6728 4465 10
2 Aaron Lund SO-2 Nazareth 4750 5524 6407 4419 5247 4308 6960 8
3 Holden Thomas SO-2 Nazareth 4060 4721 3824 4012 3351 4484 4957 6
4 Theodore Tsamis FR-1 Utica 4151 4416 5078 4062 5564 3267 4151 4
5 Andrew Wieder JR-3 Utica 2190 2434 2068 2409 2774 2580 2969 2

Men's 100 Meters

W: 1.9
PL NAME YEAR TEAM TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 12.84 11.16 825
2 Andrew Wieder JR-3 Utica 10.38 11.66 719
3 Holden Thomas SO-2 Nazareth 15.34 11.80 691
4 Aaron Lund SO-2 Nazareth 14.06 11.91 669
5 Theodore Tsamis FR-1 Utica 14.27 12.19 614

Men's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 7.82m 8.02m 7.23m 7.82m 6.57m 6.11m 21' 6.75" 713
  • 6.57 (2.6)
  • PASS  
  • PASS  
2 Aaron Lund SO-2 Nazareth 7.92m 4.89m 6.62m 4.52m 6.19m 4.89m 20' 3.75" 628
  • FOUL  
  • 6.19 (3.5)
  • FOUL  
3 Holden Thomas SO-2 Nazareth 6.90m 6.13m 5.47m 5.77m 5.95m 4.40m 19' 6.25" 576
  • 5.60 (1.9)
  • 5.88 (2.0)
  • 5.95 (2.0)
4 Theodore Tsamis FR-1 Utica 4.21m 4.04m 4.44m 4.27m 5.69m 4.32m 18' 8" 521
  • 5.48 (1.9)
  • FOUL  
  • 5.69 (1.8)
  Andrew Wieder JR-3 Utica FOUL FOUL FOUL FOUL FOUL FOUL NM -
  • FOUL  
  • PASS  
  • PASS  

Men's Shot Put

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 9.79m 11.36m 32' 1.5" 473
  • 9.79  
  • FOUL  
  • FOUL  
2 Jack Pomykaj SO-2 Nazareth 9.70m 10.38m 31' 10" 468
  • 9.70  
  • 8.55  
  • 8.97  
3 Theodore Tsamis FR-1 Utica 8.84m 10.25m 29' 0" 416
  • 8.56  
  • 8.82  
  • 8.84  
4 Andrew Wieder JR-3 Utica 8.73m 6.98m 28' 7.75" 410
  • 7.98  
  • 8.68  
  • 8.73  
5 Holden Thomas SO-2 Nazareth 7.74m 9.98m 25' 4.75" 351
  • 7.35  
  • 7.47  
  • 7.74  

Men's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 1.86m 1.71m 1.78m 1.37m 1.74m 1.40m 5' 7.25" 552
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    PPP
  • 1.65
    XO
  • 1.68
    XO
  • 1.71
    O
  • 1.77
    XXX
2 Theodore Tsamis FR-1 Utica 2.10m 1.65m 1.24m 1.90m 1.68m 2.05m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    PPP
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    XO
  • 1.68
    XXX
2 Jack Pomykaj SO-2 Nazareth 1.90m 1.65m 1.27m 1.63m 1.34m 1.27m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    O
  • 1.68
    XXX
4 Andrew Wieder JR-3 Utica 1.72m 1.59m 1.32m 1.26m 1.45m 1.53m 5' 2.5" 457
  • 1.50
    O
  • 1.53
    O
  • 1.56
    O
  • 1.59
    XXO
4 Holden Thomas SO-2 Nazareth 1.19m 1.59m 1.22m 1.29m 1.48m 1.30m 5' 2.5" 457
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXO
  • 1.59
    O
  • 1.62
    XXX

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Aaron Lund SO-2 Nazareth 51.03 1:00.16 39.75 51.03 53.71 652
2 Jack Pomykaj SO-2 Nazareth 1:09.90 1:06.08 1:06.63 1:07.17 54.61 615
3 Holden Thomas SO-2 Nazareth 50.91 1:09.79 46.91 1:04.64 57.20 513
4 Theodore Tsamis FR-1 Utica 48.33 55.49 42.36 48.33 59.66 425
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF -

Men's 110 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Aaron Lund SO-2 Nazareth 20.32 12.13 11.82 16.23 15.75 761 0.9
2 Jack Pomykaj SO-2 Nazareth 19.09 15.88 18.77 13.32 16.04 728 1.5
3 Holden Thomas SO-2 Nazareth 13.72 12.69 17.67 21.44 17.15 609 1.5
4 Theodore Tsamis FR-1 Utica 18.27 20.35 17.86 15.78 20.76 292 0.9
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF - -
Men's Decathlon 110 Hurdles Section 1
W: 0.9
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Aaron Lund SO-2 Nazareth 15.75 20.48 11.97 19.22 761
4 Theodore Tsamis FR-1 Utica 20.76 15.99 26.37 22.22 292
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF -
Men's Decathlon 110 Hurdles Section 2
W: 1.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
2 Jack Pomykaj SO-2 Nazareth 11.87 16.04 20.70 13.16 14.60 12.03 18.61 728
3 Holden Thomas SO-2 Nazareth 21.10 17.15 12.18 20.76 16.81 19.21 17.33 609

Men's Discus Throw

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Andrew Wieder JR-3 Utica 26.05m 30.29m 38.17m 34.83m 33.62m 21.20m 99' 4" 470
  • 23.25  
  • 30.29  
  • 30.17  
2 Theodore Tsamis FR-1 Utica 32.49m 29.01m 32.78m 29.88m 32.20m 27.56m 95' 2" 445
  • 29.01  
  • 27.04  
  • FOUL  
3 Aaron Lund SO-2 Nazareth 21.42m 28.94m 30.10m 24.89m 21.13m 26.62m 94' 11" 444
  • 28.11  
  • FOUL  
  • 28.94  
4 Jack Pomykaj SO-2 Nazareth 36.96m 28.43m 22.18m 34.12m 34.12m 21.61m 93' 3" 434
  • 27.46  
  • 28.24  
  • 28.43  
5 Holden Thomas SO-2 Nazareth 26.51m 23.05m 26.51m 25.12m 29.73m 26.05m 75' 7" 330
  • FOUL  
  • 21.97  
  • 23.05  

Men's Pole Vault

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 4.30m 3.74m 3.40m 4.17m 3.40m 3.74m 14' 1.25" 702
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    PPP
  • 3.30
    PPP
  • 3.40
    PPP
  • 3.50
    PPP
  • 3.60
    PPP
  • 3.70
    PPP
  • 3.80
    O
  • 3.90
    PPP
  • 4.00
    O
  • 4.10
    PPP
  • 4.20
    O
  • 4.30
    XXO
  • 4.40
    XXX
2 Aaron Lund SO-2 Nazareth 3.30m 3.60m 4.22m 3.89m 3.43m 2.31m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    O
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    XO
  • 3.30
    XXO
  • 3.40
    XXX
2 Holden Thomas SO-2 Nazareth 3.30m 3.50m 3.70m 2.34m 3.73m 2.31m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    O
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    O
  • 3.30
    O
  • 3.40
    XXX
4 Theodore Tsamis FR-1 Utica 3.20m 4.00m 2.88m 2.78m 3.55m 3.39m 10' 6" 406
  • 2.70
    PPP
  • 2.80
    XO
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    O
  • 3.20
    XO
  • 3.30
    XXX
  Andrew Wieder JR-3 Utica NH NH NH NH NH NH NH -

Men's Javelin

Top↑
PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 37.26m 48.07m 40.06m 131' 5" 443
  • 35.59  
  • 35.62  
  • 40.06  
2 Jack Pomykaj SO-2 Nazareth 47.20m 34.72m 39.01m 128' 0" 428
  • 39.01  
  • 33.83  
  • 25.87  
3 Andrew Wieder JR-3 Utica 33.43m 34.85m 35.56m 116' 8" 378
  • 35.56  
  • PASS  
  • PASS  
4 Holden Thomas SO-2 Nazareth 30.21m 31.54m 33.20m 108' 11" 344
  • 33.20  
  • 30.73  
  • 31.05  
5 Theodore Tsamis FR-1 Utica 25.34m 31.26m 32.91m 108' 0" 340
  • FOUL  
  • 32.91  
  • 27.80  

Men's 1500 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 5:03.97 4:39.66 5:00.93 6:26.05 4:51.82 4:03.18 6:26.05 537
2 Aaron Lund SO-2 Nazareth 5:16.05 4:53.93 6:19.26 3:44.40 5:57.14 6:41.39 4:34.97 471
3 Theodore Tsamis FR-1 Utica 5:19.41 5:29.00 5:25.80 6:55.24 6:00.94 5:51.36 5:44.97 453
4 Holden Thomas SO-2 Nazareth 5:26.09 6:54.14 4:17.62 5:26.09 4:50.22 5:42.40 4:43.70 419
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF DNF DNF -