Southside Power & Fitness Invit.

April 14-16, 2023
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Lenoir-Rhyne - Hickory, NC
ICON KEY: NCAA DII Prov Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 52.50 46.87
2 Cole Krehnbrink JR-3 Appalachian State 43.28 48.08
3 Lucas Besong SR-4 Lenoir-Rhyne 40.94 48.16
4 Christian Gore FR-1 Appalachian State 53.19 48.79
5 Parker Kinney FR-1 Appalachian State 48.37 48.85
6 Marcus Crumpler JR-3 Lenoir-Rhyne 54.03 49.11
7 John Sisson SO-2 Lenoir-Rhyne 56.56 49.18
8 Jaden Warner FR-1 Southern Wesleyan 48.01 49.49
9 Terry Towah JR-3 Johnson C. Smith 43.97 49.96
10 Clarence McGill FR-1 Lenoir-Rhyne 50.15 50.15
11 Sean Crumpler Freshman Unattached 1:01.77 51.05
12 Donald Moore Senior Purpose Driven 36.32 51.88
13 Jackson Owens FR-1 Lenoir-Rhyne 1:07.84 52.18
14 Joshua Gordon FR-1 Johnson C. Smith 1:01.64 52.68
15 William Helmicki   UofSC Club Cross Country 57.97 52.70
16 Aziah Gaskin SO-2 Southern Wesleyan 1:01.20 53.21
  Jabari Dalton JR-3 Appalachian State DNF DNF
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 46.87 56.25 42.66 44.06 59.06 49.69
2 Cole Krehnbrink JR-3 Appalachian State 48.08 44.72 57.22 47.60 44.24 1:01.07
3 Lucas Besong SR-4 Lenoir-Rhyne 48.16 38.53 50.57 35.64 35.64 59.24
6 Marcus Crumpler JR-3 Lenoir-Rhyne 49.11 1:02.37 1:00.90 36.35 59.43 46.66
7 John Sisson SO-2 Lenoir-Rhyne 49.18 34.92 1:01.97 47.22 52.13 42.79
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME
4 Christian Gore FR-1 Appalachian State 48.79
5 Parker Kinney FR-1 Appalachian State 48.85
8 Jaden Warner FR-1 Southern Wesleyan 49.49
9 Terry Towah JR-3 Johnson C. Smith 49.96
12 Donald Moore Senior Purpose Driven 51.88
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
10 Clarence McGill FR-1 Lenoir-Rhyne 51.16 54.17 46.14 56.67 54.17 37.62 50.15
11 Sean Crumpler Freshman Unattached 58.71 37.27 50.03 41.87 50.03 57.69 51.05
13 Jackson Owens FR-1 Lenoir-Rhyne 38.62 1:01.05 55.84 1:01.05 54.79 1:06.79 52.18
14 Joshua Gordon FR-1 Johnson C. Smith 1:00.06 1:01.11 52.68 1:02.69 41.62 1:00.06 52.68
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
15 William Helmicki   UofSC Club Cross Country 46.91 1:02.72 52.70 42.69 1:04.30 1:05.88
16 Aziah Gaskin SO-2 Southern Wesleyan 1:00.13 49.49 53.21 50.55 38.32 52.15
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF DNF DNF