NJCAA Region 3 Hep/Dec/10k

April 29-30, 2023
|
Hudson Valley CC - Troy, NY
ICON KEY: NJCAA DIII

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS SC
1 Alyssa Bruno SO-2 Hudson Valley CC 1653 2235 2749 10
2 Ellicia Swedish SO-2 Hudson Valley CC 797 1123 1111 8
3 Melissa Zweifach FR-1 Mohawk Valley CC 1102 889 977 6

Women's 100 Hurdles

W: 0.4
PL NAME YEAR TEAM TIME TIME TIME PT
1 Alyssa Bruno SO-2 Hudson Valley CC 26.34 16.03 21.95 161
2 Ellicia Swedish SO-2 Hudson Valley CC 23.52 23.98 22.83 110
3 Melissa Zweifach FR-1 Mohawk Valley CC 25.72 24.17 25.98 5

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 1.44m 1.23m 1.41m 1.83m 4' 7.5" 523
  • 0.85
    PPP
  • 1.00
    PPP
  • 1.15
    O
  • 1.25
    O
  • 1.41
    XO
  • 1.48
    XXX
2 Melissa Zweifach FR-1 Mohawk Valley CC 1.42m 1.56m 1.25m 1.10m 4' 1.25" 359
  • 0.85
    O
  • 1.00
    O
  • 1.15
    O
  • 1.25
    O
  • 1.41
    XXX
3 Ellicia Swedish SO-2 Hudson Valley CC 0.71m 0.95m 1.00m 0.86m 3' 3.25" 141
  • 0.85
    O
  • 1.00
    XO
  • 1.15
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 7.86m 5.68m 7.11m 4.37m 6.86m 6.12m 6.24m 20' 5.75" 287
  • 5.26  
  • 5.21  
  • 6.24  
2 Melissa Zweifach FR-1 Mohawk Valley CC 4.88m 5.79m 4.47m 5.15m 5.65m 5.52m 4.56m 14' 11.5" 181
  • 4.56  
  • 4.07  
  • FOUL  
3 Ellicia Swedish SO-2 Hudson Valley CC 3.63m 5.07m 3.67m 3.71m 3.01m 3.79m 4.12m 13' 6.25" 154
  • 3.88  
  • 4.12  
  • 3.78  

Women's 200 Meters

W: -1.0
PL NAME YEAR TEAM TIME TIME TIME PT
1 Alyssa Bruno SO-2 Hudson Valley CC 34.59 32.02 32.34 350
2 Ellicia Swedish SO-2 Hudson Valley CC 38.94 33.86 42.67 247
3 Melissa Zweifach FR-1 Mohawk Valley CC 37.22 35.44 40.76 171

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 3.99m 4.89m 4.80m 5.11m 4.29m 14' 1" 376
  • FOUL  
  • 4.25 (+0.0)
  • 4.29 (+0.0)
  Ellicia Swedish SO-2 Hudson Valley CC FOUL FOUL FOUL FOUL FOUL NM -
  • FOUL  
  • FOUL  
  • FOUL  
  Melissa Zweifach FR-1 Mohawk Valley CC FOUL FOUL FOUL FOUL FOUL NM -
  • FOUL  
  • FOUL  
  • FOUL  

Women's Javelin

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PL NAME YEAR TEAM MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 18.67m 61' 3" 264
  • 18.67  
  • FOUL  
  • 18.20  
2 Ellicia Swedish SO-2 Hudson Valley CC 13.84m 45' 5" 175
  • 11.48  
  • FOUL  
  • 13.84  
3 Melissa Zweifach FR-1 Mohawk Valley CC 11.96m 39' 3" 141
  • 11.29  
  • 11.63  
  • 11.96  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Ellicia Swedish SO-2 Hudson Valley CC 4:02.36 3:22.90 3:07.87 2:24.66 296
2 Alyssa Bruno SO-2 Hudson Valley CC 3:58.05 4:03.77 3:10.44 2:45.69 274
3 Melissa Zweifach FR-1 Mohawk Valley CC 3:30.22 3:46.57 3:53.57 4:47.30 32