April 7, 2017
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Merritt - Oakland, CA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Antwuin Prowes Sophomore Diablo Valley 57.01 48.06 43.82 47.11
2 Aidan Jardon Sophomore De Anza 36.04 39.49 56.27 49.36
3 Fiston Kizungu Sophomore De Anza 1:01.95 53.03 41.63 49.56
4 Martino Falls Sophomore American River 57.57 43.06 43.56 50.06
5 Emile Del Barrio Freshman Marin 49.22 1:04.79 36.66 50.22
6 Anthony Ismail Sophomore CCSF 1:05.32 51.75 46.73 50.24
7 Hayward Livengood Freshman San Jose 51.69 1:05.88 47.13 50.67
8 Treshon Woods Sophomore American River 46.68 54.29 43.12 50.73
9 Spencer Mills Freshman De Anza 52.88 37.63 1:05.08 50.84
10 Joshua Herrera Freshman Sequoias 1:04.84 46.97 1:06.37 51.05
11 Hezekiah Ramirez Freshman De Anza 44.06 1:00.97 54.31 51.23
12 Ryan Staal Freshman De Anza 49.23 59.49 1:01.03 51.28
13 Deverick Meacham Freshman San Mateo 53.40 1:00.59 1:04.18 51.34
14 Jacob Cervantes Freshman Monterey Peninsula 42.12 41.61 40.58 51.36
15 Jake Johe Freshman De Anza 58.10 1:00.15 42.16 51.41
16 Geoffrey Weseman Sophomore Diablo Valley 53.01 46.83 1:04.84 51.46
17 Zack Ormonde Sophomore San Joaquin Delta 53.14 55.72 1:04.49 51.59
18 Leland Routt Freshman Modesto 50.59 1:07.11 53.69 51.62
19 Jacob Valentine Freshman San Joaquin Delta 1:04.59 57.36 39.27 51.67
20 Ray Warren Freshman CCSF 1:05.17 52.76 40.86 51.72
21 Kevin Anawalt Freshman San Mateo 58.48 1:02.10 48.65 51.75
22 Terrell Koon Freshman Diablo Valley 1:07.63 46.30 56.19 52.02
23 Josh Snyder Freshman American River 59.63 50.73 57.53 52.30
24 (Jeff) Seunghyun Cho Freshman American River 50.44 1:01.48 40.46 52.54
25 Junior Quichocho Freshman American River 52.72 44.20 50.06 53.25
26 Ronan Sullivan Sophomore CCSF 1:08.47 1:05.80 40.66 53.49
27 Lincoln Kiragu Freshman Diablo Valley 1:02.85 37.93 49.85 54.18
28 Justin Nobida-Lagrimas Sophomore Monterey Peninsula 52.97 54.07 40.83 55.17
29 Malik Reed Freshman Modesto 46.01 58.82 45.42 58.23
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Antwuin Prowes Sophomore Diablo Valley 32.98 47.11 57.01
2 Aidan Jardon Sophomore De Anza 1:03.68 49.36 46.40
3 Fiston Kizungu Sophomore De Anza 59.48 49.56 56.01
5 Emile Del Barrio Freshman Marin 51.23 50.22 35.66
6 Anthony Ismail Sophomore CCSF 36.68 50.24 47.73
7 Hayward Livengood Freshman San Jose 44.09 50.67 50.17
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
4 Martino Falls Sophomore American River 1:03.58 57.57 50.06 48.06
9 Spencer Mills Freshman De Anza 35.59 55.93 50.84 41.69
10 Joshua Herrera Freshman Sequoias 42.89 54.12 51.05 42.89
11 Hezekiah Ramirez Freshman De Anza 54.82 46.11 51.23 41.50
16 Geoffrey Weseman Sophomore Diablo Valley 46.83 1:03.81 51.46 1:05.87
18 Leland Routt Freshman Modesto 42.85 47.49 51.62 53.17
20 Ray Warren Freshman CCSF 48.10 1:03.10 51.72 1:04.65
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME
13 Deverick Meacham Freshman San Mateo 51.34 59.56
14 Jacob Cervantes Freshman Monterey Peninsula 51.36 47.26
15 Jake Johe Freshman De Anza 51.41 52.44
19 Jacob Valentine Freshman San Joaquin Delta 51.67 1:06.66
22 Terrell Koon Freshman Diablo Valley 52.02 1:03.99
23 Josh Snyder Freshman American River 52.30 54.40
24 (Jeff) Seunghyun Cho Freshman American River 52.54 1:02.53
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
8 Treshon Woods Sophomore American River 45.66 58.85 37.54 50.73 36.02
12 Ryan Staal Freshman De Anza 1:04.10 57.44 1:03.08 51.28 55.90
17 Zack Ormonde Sophomore San Joaquin Delta 36.12 57.27 1:00.36 51.59 56.75
21 Kevin Anawalt Freshman San Mateo 47.61 57.96 48.13 51.75 51.75
26 Ronan Sullivan Sophomore CCSF 57.77 1:05.80 58.31 53.49 39.59
28 Justin Nobida-Lagrimas Sophomore Monterey Peninsula 1:03.45 46.35 56.28 55.17 47.45
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
25 Junior Quichocho Freshman American River 50.06 53.25 52.19 1:09.23 45.27
27 Lincoln Kiragu Freshman Diablo Valley 49.31 54.18 39.01 1:07.19 53.64
29 Malik Reed Freshman Modesto 59.98 58.23 1:01.15 1:01.73 1:06.97