January 14, 2017
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Washington-Dempsey Indoor - Seattle, WA
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307m (Flat)

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Kate Grace   NorCal Distance 8:47.26 8:41.99 6:30.18 6:56.54 10:59.08
2 Sifan Hassan   Nike Oregon Project 8:50.36 9:06.27 9:00.97 11:02.95 11:29.47
3 Brie Felnagle   adidas 8:52.35 11:05.44 8:25.74 7:32.50 10:17.53
4 Lauren Paquette Senior Brooks 8:54.71 11:13.74 8:38.67 8:54.71 7:18.47
5 Leah O'Connor   adidas 8:56.14 8:40.06 8:34.70 10:16.56 7:46.45
6 Ashley Maton   Unattached 9:19.87 8:29.49 6:37.51 8:51.88 6:54.31
7 margaret connelly   Roots Running Project 9:20.83 10:44.96 11:13.00 8:52.79 10:39.35
8 Mariah Kelly   Unattached 9:21.97 7:29.58 6:55.86 8:14.54 10:06.93
9 Rochelle Kanuho   HOKA NAZ Elite 9:24.89 11:29.17 9:36.19 8:11.46 11:40.47
10 Tansey Lystad   Unattached 9:27.75 7:34.20 8:59.37 9:39.11 11:55.37
11 Taryn Rawlings JR-3 Portland 9:33.75 7:16.05 10:19.65 9:56.70 11:05.55
12 Camille Campos SO-2 Hawaii 9:40.02 8:24.62 7:20.82 8:24.62 10:49.63
13 Grace Ping 8 Unattached 9:43.31 12:03.31 11:16.64 8:09.98 8:09.98
14 Caroline Austin Freshman Seattle Running Club 9:46.33 12:42.23 8:18.38 8:35.97 11:14.28
15 Montana Martinez JR-3 Hawaii 9:46.91 12:19.51 11:32.56 12:01.90 9:17.57
16 Mary Charleson JR-3 Seattle Pacific 9:48.85 11:05.40 9:13.52 11:46.62 7:51.08
17 Francine Nzilampa Senior Speed Factory Athletics 9:50.07 8:33.36 7:52.06 11:12.68 11:06.78
18 Morgan Lawley Senior University of Alberta 9:50.69 10:37.95 8:28.00 11:07.48 8:28.00
19 Catrina McAlister   Big Bear TC 9:55.71 11:25.07 11:31.03 10:13.59 9:31.89
20 Brittany Grant SR-4 Western Washington 9:56.22 12:25.28 12:31.24 7:21.21 10:43.92
21 Kristen Garcia   Whatcom Tesseract 9:57.51 12:02.99 9:57.51 7:10.21 9:15.69
22 Grace Hodge SR-4 Washington 9:58.06 8:16.39 8:34.34 9:58.06 7:28.55
23 Julia Howley JR-3 Simon Fraser 9:58.27 7:52.64 12:15.88 11:04.08 7:34.69
24 Kirsten Lee   Unattached 9:58.78 11:16.63 11:52.55 9:52.80 11:58.54
25 Sarah Macdonald SR-4 Seattle Pacific 10:00.86 7:42.67 11:30.99 8:18.72 8:54.77
26 Parkes Kendrick JR-3 Portland 10:05.07 11:11.63 8:46.41 13:00.54 7:33.81
27 Lillianna Stelling JR-3 Western Washington 10:05.08 11:35.85 13:06.61 12:06.10 7:33.81
28 Caroline Kurgat JR-3 Alaska Anchorage 10:06.66 8:41.73 7:53.20 8:23.53 9:42.40
29 Miryam Bassett JR-3 Simon Fraser 10:12.24 12:45.30 10:36.73 11:56.32 9:29.39
30 Alyssa Foote FR-1 Seattle Pacific 10:21.40 12:19.47 7:33.63 12:19.47 12:07.04
31 Amelia Evans SR-4 Gonzaga 10:21.49 10:21.49 7:21.26 12:50.65 11:48.50
32 Kennedy Rufener JR-3 Western Oregon 10:21.89 10:09.46 7:58.86 9:38.36 12:57.37
33 Josie Brown SO-2 Washington St. 10:22.51 12:14.57 11:37.22 11:43.44 7:53.11
34 Ruby Watson Senior Whatcom Tesseract 10:24.43 9:28.24 12:04.34 11:01.90 9:03.26
35 Lila Rice SR-4 Seattle U. 10:24.73 8:13.54 9:16.01 11:14.71 7:54.80
36 Mariah Burroughs JR-3 Alaska Anchorage 10:25.07 11:40.08 13:26.34 13:20.09 11:08.83
37 Moira O'Connor Lenth SR-4 Seattle U. 10:30.01 13:26.42 8:49.21 9:52.21 12:17.12
38 Melissa Hruska FR-1 Washington St. 10:30.86 7:40.53 7:53.15 11:46.57 13:02.27
39 Andie Wood Freshman U. of Victoria 10:32.11 10:57.40 11:10.04 7:35.12 9:22.58
40 Lacey Conner FR-1 Portland 10:33.40 8:45.73 13:11.75 13:24.42 8:52.06
41 Nicole Maurmann JR-3 Western Oregon 10:33.91 10:14.90 8:01.78 9:11.51 13:44.09
42 Shannan Higgins FR-1 Seattle U. 10:34.10 9:43.38 9:49.72 7:23.87 12:47.27
43 Olivia Evans SO-2 Gonzaga 10:34.53 10:40.88 11:25.30 13:32.20 12:28.75
44 Claire Manley FR-1 Gonzaga 10:35.72 12:23.80 7:37.72 11:39.30 12:36.51
45 Amanda Kiefer SO-2 Gonzaga 10:35.98 10:10.54 11:52.30 9:38.75 10:35.98
46 Hannah Calvert SR-4 Seattle Pacific 10:36.93 8:16.81 12:50.69 13:41.64 10:24.20
47 Rebecca Lassere SR-4 Seattle U. 10:37.22 10:30.85 13:35.65 10:05.36 8:23.41
48 Chelsea Riberio SO-2 Simon Fraser 10:38.61 10:51.39 12:20.79 8:30.89 12:59.11
49 Joanna Williams SO-2 Trinity Western 10:39.10 7:27.37 12:08.58 12:46.92 13:50.83
50 Hailey Kettel JR-3 Seattle Pacific 10:40.73 11:44.81 11:44.81 7:34.92 11:19.18
51 Maddy Hutchison JR-3 Western Washington 10:43.97 8:54.50 10:05.34 9:07.38 12:33.45
52 Sedona McNerney FR-1 Seattle Pacific 10:48.83 7:40.67 7:47.16 14:03.48 8:52.04
53 Tracy Melville SO-2 Western Washington 11:01.70 12:01.26 9:48.92 8:49.36 9:48.92
54 Caitlyn Foss SR-4 Hawaii 11:07.62 11:54.36 11:54.36 9:07.45 11:27.65
55 Sara Taferre JR-3 Western Washington 11:08.14 9:54.65 13:28.45 13:08.41 8:41.15
56 Sofia Marikis JR-3 Western Washington 11:09.11 10:55.73 13:22.94 12:09.33 9:22.06
  Kim Conley Senior New Balance DNF DNF DNF DNF DNF
  Zennah Jepchumba FR-1 Alaska Anchorage DNF DNF DNF DNF DNF
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
32 Kennedy Rufener JR-3 Western Oregon 11:17.86 11:48.96 9:44.58 8:05.08 10:21.89 9:07.27 9:01.05
34 Ruby Watson Senior Whatcom Tesseract 9:21.99 10:05.70 9:59.46 10:36.92 10:24.43 9:40.72 9:03.26
38 Melissa Hruska FR-1 Washington St. 12:05.49 12:30.73 11:52.88 7:53.15 10:30.86 12:49.65 10:56.10
39 Andie Wood Freshman U. of Victoria 9:03.62 9:47.87 12:51.18 11:16.36 10:32.11 9:35.22 9:09.94
40 Lacey Conner FR-1 Portland 12:27.42 7:23.38 11:43.08 7:48.72 10:33.40 13:43.42 11:36.74
42 Shannan Higgins FR-1 Seattle U. 13:12.63 10:46.79 10:21.42 12:09.22 10:34.10 10:08.74 8:58.99
43 Olivia Evans SO-2 Gonzaga 11:31.64 9:18.39 8:08.59 9:05.70 10:34.53 12:54.13 10:15.50
44 Claire Manley FR-1 Gonzaga 8:22.22 8:34.94 12:17.44 9:13.08 10:35.72 8:03.15 11:52.01
45 Amanda Kiefer SO-2 Gonzaga 8:35.15 10:10.54 10:48.70 11:58.66 10:35.98 12:24.10 9:45.11
46 Hannah Calvert SR-4 Seattle Pacific 10:49.67 7:25.85 11:21.52 13:03.43 10:36.93 12:31.58 9:14.13
47 Rebecca Lassere SR-4 Seattle U. 13:16.53 9:14.39 8:10.66 10:49.97 10:37.22 13:35.65 8:42.52
48 Chelsea Riberio SO-2 Simon Fraser 8:56.44 13:50.20 12:27.18 8:30.89 10:38.61 11:16.93 8:30.89
50 Hailey Kettel JR-3 Seattle Pacific 9:04.62 12:48.88 7:54.14 8:00.55 10:40.73 7:54.14 13:33.73
51 Maddy Hutchison JR-3 Western Washington 9:58.90 8:09.42 11:54.81 7:50.10 10:43.97 12:33.45 13:57.17
52 Sedona McNerney FR-1 Seattle Pacific 10:55.32 9:30.97 14:03.48 7:34.19 10:48.83 10:16.39 8:45.56
54 Caitlyn Foss SR-4 Hawaii 9:07.45 9:34.16 8:40.75 14:01.21 11:07.62 14:21.23 8:00.69
55 Sara Taferre JR-3 Western Washington 8:47.83 13:41.82 13:35.13 12:21.64 11:08.14 8:27.79 8:27.79
56 Sofia Marikis JR-3 Western Washington 10:22.28 9:22.06 12:42.79 12:02.64 11:09.11 9:08.67 10:42.35
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
16 Mary Charleson JR-3 Seattle Pacific 8:38.19 11:05.40 9:48.85 7:15.75 8:49.97 10:06.52 12:16.07
17 Francine Nzilampa Senior Speed Factory Athletics 10:13.68 8:56.97 9:50.07 9:32.37 9:38.27 11:30.39 11:42.19
18 Morgan Lawley Senior University of Alberta 9:44.79 9:15.25 9:50.69 11:37.02 8:33.90 7:05.30 12:30.18
19 Catrina McAlister   Big Bear TC 8:02.53 8:26.36 9:55.71 8:44.23 12:36.56 7:02.96 11:19.11
20 Brittany Grant SR-4 Western Washington 9:32.38 12:07.39 9:56.22 7:33.13 7:45.06 11:13.73 10:02.19
21 Kristen Garcia   Whatcom Tesseract 10:33.36 11:57.02 9:57.51 11:09.22 8:21.91 10:15.44 7:04.24
22 Grace Hodge SR-4 Washington 9:16.20 9:28.16 9:58.06 9:10.22 9:10.22 8:04.43 10:51.89
24 Kirsten Lee   Unattached 7:23.10 7:05.14 9:58.78 7:47.05 7:47.05 10:46.69 11:34.59
25 Sarah Macdonald SR-4 Seattle Pacific 9:36.83 10:48.93 10:00.86 10:36.92 9:12.80 13:01.12 9:36.83
27 Lillianna Stelling JR-3 Western Washington 12:18.20 7:15.66 10:05.08 7:45.92 7:09.61 12:06.10 7:45.92
29 Miryam Bassett JR-3 Simon Fraser 10:48.98 11:44.08 10:12.24 8:58.78 9:35.51 7:26.94 8:40.41
30 Alyssa Foote FR-1 Seattle Pacific 9:13.05 13:21.61 10:21.40 7:39.84 8:29.55 13:21.61 12:31.90
31 Amelia Evans SR-4 Gonzaga 11:23.64 10:46.35 10:21.49 8:10.98 8:17.20 10:15.28 11:36.07
33 Josie Brown SO-2 Washington St. 11:49.67 13:16.82 10:22.51 12:02.12 11:30.99 10:03.84 11:43.44
35 Lila Rice SR-4 Seattle U. 7:54.80 10:12.24 10:24.73 7:23.56 9:47.25 13:13.41 9:03.52
36 Mariah Burroughs JR-3 Alaska Anchorage 11:40.08 10:56.33 10:25.07 9:53.82 9:10.07 8:45.06 9:28.82
37 Moira O'Connor Lenth SR-4 Seattle U. 13:13.82 11:20.41 10:30.01 13:01.22 12:23.42 10:36.31 9:39.61
41 Nicole Maurmann JR-3 Western Oregon 12:15.34 12:09.00 10:33.91 12:28.02 12:59.71 8:52.49 12:21.68
49 Joanna Williams SO-2 Trinity Western 9:54.37 11:23.84 10:39.10 10:39.10 9:16.02 7:46.55 10:58.28
53 Tracy Melville SO-2 Western Washington 12:01.26 8:09.66 11:01.70 10:28.62 11:34.79 8:55.98 14:13.60
  Zennah Jepchumba FR-1 Alaska Anchorage DNF DNF DNF DNF DNF DNF DNF
Women's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Kate Grace   NorCal Distance 11:20.17 10:48.53 8:47.26 7:43.99
2 Sifan Hassan   Nike Oregon Project 10:25.83 10:04.61 8:50.36 8:39.76
3 Brie Felnagle   adidas 10:12.21 9:18.97 8:52.35 8:25.74
4 Lauren Paquette Senior Brooks 6:25.00 11:13.74 8:54.71 6:19.65
5 Leah O'Connor   adidas 9:12.23 11:15.54 8:56.14 9:49.76
6 Ashley Maton   Unattached 9:53.47 9:25.47 9:19.87 10:27.06
7 margaret connelly   Roots Running Project 7:17.45 9:26.44 9:20.83 11:29.82
8 Mariah Kelly   Unattached 9:21.97 9:55.69 9:21.97 9:55.69
9 Rochelle Kanuho   HOKA NAZ Elite 6:52.37 6:52.37 9:24.89 9:47.49
10 Tansey Lystad   Unattached 8:36.66 7:45.56 9:27.75 12:01.05
11 Taryn Rawlings JR-3 Portland 10:36.87 8:30.64 9:33.75 7:04.58
12 Camille Campos SO-2 Hawaii 12:16.63 9:45.82 9:40.02 7:32.42
13 Grace Ping 8 Unattached 10:59.14 9:49.15 9:43.31 11:22.48
14 Caroline Austin Freshman Seattle Running Club 12:36.37 11:20.15 9:46.33 7:02.16
15 Montana Martinez JR-3 Hawaii 8:13.01 11:50.17 9:46.91 12:13.64
23 Julia Howley JR-3 Simon Fraser 11:34.00 7:22.72 9:58.27 7:16.74
26 Parkes Kendrick JR-3 Portland 11:47.94 11:35.83 10:05.07 7:58.01
28 Caroline Kurgat JR-3 Alaska Anchorage 12:32.26 7:04.67 10:06.66 11:13.40
  Kim Conley Senior New Balance DNF DNF DNF DNF