Iowa Conference Championships

May 12-14, 2016
|
Wartburg - Waverly, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Courtney Sowle JR-3 Wartburg 4551 5188 4323 3276 5370 3868 10
2 Jaclyn Stoakes SR-4 Wartburg 4412 5515 4809 4764 3617 3264 8
3 Sarah Galbraith SR-4 Simpson (Iowa) 4281 4666 3296 5137 3467 3339 6
4 Megan Karels SR-4 Wartburg 4042 2910 3395 3920 4769 4405 5
5 Emma Drees JR-3 Central College 3880 3841 3608 2987 4656 4190 4
6 Morgan Koenigs JR-3 Central College 3860 4439 3396 3126 4979 4554 3
7 Kayla Ingvalson JR-3 Luther 3616 3905 3869 3218 4447 3471 2
8 Morgan Sammons SO-2 Luther 3572 4036 4107 4000 4357 3786 1
9 Merissa Larson SO-2 Central College 3237 4046 3657 4013 2686 2460 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Courtney Sowle JR-3 Wartburg 17.57 19.07 11.71 15.01 13.36 840 0.7
2 Jaclyn Stoakes SR-4 Wartburg 14.51 15.13 14.35 15.43 13.89 786 0.7
3 Sarah Galbraith SR-4 Simpson (Iowa) 16.61 17.73 13.42 15.97 20.45 718 0.7
4 Megan Karels SR-4 Wartburg 20.49 12.13 11.48 16.39 18.52 667 2.3
5 Emma Drees JR-3 Central College 18.99 15.03 11.89 16.51 16.68 653 2.3
6 Morgan Sammons SO-2 Luther 15.43 21.36 13.06 16.95 17.80 602 2.3
6 Morgan Koenigs JR-3 Central College 19.16 14.75 17.97 16.95 19.84 602 1.3
8 Merissa Larson SO-2 Central College 22.06 14.03 14.54 17.10 19.16 585 1.3
9 Kayla Ingvalson JR-3 Luther 16.85 14.54 21.99 17.73 18.98 517 1.3
Women's Heptathlon 100 Hurdles Section 1
W: 1.3
PL NAME YEAR TEAM TIME SC
6 Morgan Koenigs JR-3 Central College 16.95 602
8 Merissa Larson SO-2 Central College 17.10 585
9 Kayla Ingvalson JR-3 Luther 17.73 517
Women's Heptathlon 100 Hurdles Section 2
W: 2.3
PL NAME YEAR TEAM TIME TIME TIME SC
4 Megan Karels SR-4 Wartburg 19.02 20.66 16.39 667
5 Emma Drees JR-3 Central College 12.88 14.86 16.51 653
6 Morgan Sammons SO-2 Luther 17.63 14.07 16.95 602
Women's Heptathlon 100 Hurdles Section 3
W: 0.7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Courtney Sowle JR-3 Wartburg 12.46 15.01 12.91 15.61 17.12 840
2 Jaclyn Stoakes SR-4 Wartburg 19.60 15.43 19.45 10.80 18.21 786
3 Sarah Galbraith SR-4 Simpson (Iowa) 14.38 15.97 13.58 12.14 13.26 718

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Courtney Sowle JR-3 Wartburg 1.52m 1.42m 1.39m 1.68m 2.05m 1.60m 5' 3" 736
  • 1.48
    O
  • 1.51
    O
  • 1.54
    XO
  • 1.57
    XO
  • 1.60
    O
  • 1.63
    XXX
2 Sarah Galbraith SR-4 Simpson (Iowa) 1.46m 1.39m 1.10m 1.69m 1.60m 1.51m 4' 11.5" 632
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XXO
  • 1.51
    O
  • 1.54
    XXX
3 Jaclyn Stoakes SR-4 Wartburg 1.44m 1.55m 1.05m 1.54m 1.45m 1.48m 4' 10.25" 599
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    XXO
  • 1.48
    XO
  • 1.51
    XXX
3 Emma Drees JR-3 Central College 1.08m 1.07m 1.89m 1.72m 1.21m 1.48m 4' 10.25" 599
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XO
  • 1.51
    XXX
5 Morgan Koenigs JR-3 Central College 1.29m 1.28m 1.54m 1.80m 1.58m 1.45m 4' 9" 566
  • 1.39
    O
  • 1.42
    XO
  • 1.45
    XXO
  • 1.48
    XXX
6 Megan Karels SR-4 Wartburg 1.07m 1.00m 0.97m 1.49m 1.25m 1.39m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
6 Merissa Larson SO-2 Central College 1.29m 1.56m 1.63m 1.50m 1.17m 1.39m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
8 Morgan Sammons SO-2 Luther 1.12m 1.08m 1.03m 1.26m 1.29m 1.30m 4' 3.25" 409
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXO
  • 1.33
    XXX
9 Kayla Ingvalson JR-3 Luther 1.49m 1.10m 1.41m 1.26m 1.60m 1.27m 4' 2" 379
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 10.68m 7.48m 8.54m 8.97m 35' 0.5" 574
  • 10.23  
  • 10.31  
  • 10.68  
2 Megan Karels SR-4 Wartburg 10.12m 10.52m 10.22m 10.02m 33' 2.5" 537
  • 10.12  
  • 9.32  
  • 9.38  
3 Courtney Sowle JR-3 Wartburg 9.53m 9.82m 8.10m 8.39m 31' 3.25" 499
  • 9.53  
  • FOUL  
  • 8.85  
4 Kayla Ingvalson JR-3 Luther 9.49m 12.15m 10.63m 8.73m 31' 1.75" 496
  • 9.06  
  • 9.25  
  • 9.49  
5 Sarah Galbraith SR-4 Simpson (Iowa) 9.40m 10.34m 12.03m 10.53m 30' 10.25" 490
  • FOUL  
  • 9.40  
  • FOUL  
6 Morgan Koenigs JR-3 Central College 9.06m 6.34m 8.52m 7.70m 29' 8.75" 468
  • 9.06  
  • 8.69  
  • 8.83  
7 Emma Drees JR-3 Central College 8.36m 9.95m 8.28m 9.28m 27' 5.25" 423
  • FOUL  
  • 8.36  
  • 7.91  
8 Morgan Sammons SO-2 Luther 8.24m 7.00m 10.14m 6.84m 27' 0.5" 415
  • 7.68  
  • 7.32  
  • 8.24  
9 Merissa Larson SO-2 Central College 7.24m 6.08m 6.73m 6.52m 23' 9" 350
  • 6.21  
  • 7.24  
  • 6.50  

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME PT WIND
1 Sarah Galbraith SR-4 Simpson (Iowa) 25.20 26.52 29.71 752 3.1
2 Courtney Sowle JR-3 Wartburg 19.42 26.60 31.66 745 3.1
3 Jaclyn Stoakes SR-4 Wartburg 24.75 26.90 24.48 720 3.1
4 Morgan Koenigs JR-3 Central College 25.64 26.98 20.24 713 4.7
5 Emma Drees JR-3 Central College 20.44 27.25 23.71 691 4.7
6 Megan Karels SR-4 Wartburg 29.11 27.99 28.83 632 3.1
7 Merissa Larson SO-2 Central College 22.22 28.12 25.59 621 4.7
8 Kayla Ingvalson JR-3 Luther 21.95 28.14 31.52 620 3.1
9 Morgan Sammons SO-2 Luther 33.72 28.33 35.70 605 4.7
Women's Heptathlon 200 Meters Section 1
W: 4.7
PL NAME YEAR TEAM TIME TIME TIME TIME SC
4 Morgan Koenigs JR-3 Central College 22.40 27.52 26.98 20.51 713
5 Emma Drees JR-3 Central College 30.25 19.35 27.25 23.44 691
7 Merissa Larson SO-2 Central College 31.50 30.65 28.12 34.03 621
9 Morgan Sammons SO-2 Luther 24.08 26.63 28.33 35.98 605
Women's Heptathlon 200 Meters Section 2
W: 3.1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Sarah Galbraith SR-4 Simpson (Iowa) 26.52 20.16 27.58 22.28 24.67 752
2 Courtney Sowle JR-3 Wartburg 26.60 25.27 31.92 32.99 32.19 745
3 Jaclyn Stoakes SR-4 Wartburg 26.90 19.64 27.17 20.99 20.18 720
6 Megan Karels SR-4 Wartburg 27.99 32.75 22.12 27.99 24.36 632
8 Kayla Ingvalson JR-3 Luther 28.14 34.05 25.05 30.40 28.99 620

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 3.59m 4.36m 6.16m 6.52m 5.13m 6.57m 16' 10" 595
  • FOUL  
  • 4.91 (-1.7)
  • 5.13 (1.3)
2 Courtney Sowle JR-3 Wartburg 4.41m 5.65m 3.67m 3.47m 4.96m 4.76m 16' 3.25" 548
  • 4.63 (+0.0)
  • 4.96 (1.5)
  • 4.60 (-0.9)
3 Megan Karels SR-4 Wartburg 4.58m 4.93m 3.65m 4.68m 4.93m 4.58m 16' 2.25" 540
  • 4.60 (-1.5)
  • 4.74 (+0.0)
  • 4.93 (1.5)
3 Sarah Galbraith SR-4 Simpson (Iowa) 4.04m 5.62m 4.68m 4.14m 4.93m 6.16m 16' 2.25" 540
  • 4.92 (-0.3)
  • 4.89 (-1.4)
  • 4.93 (-0.5)
5 Emma Drees JR-3 Central College 5.25m 6.01m 4.68m 5.06m 4.73m 3.97m 15' 6.25" 487
  • 4.66 (+0.0)
  • 4.73 (+0.0)
  • 4.67 (1.2)
6 Morgan Koenigs JR-3 Central College 3.62m 5.55m 5.73m 4.00m 4.70m 4.89m 15' 5" 479
  • 4.47 (+0.0)
  • 4.31 (-0.3)
  • 4.70 (0.1)
7 Kayla Ingvalson JR-3 Luther 4.05m 5.60m 4.69m 3.87m 4.55m 3.32m 14' 11.25" 441
  • 4.55 (1.1)
  • 4.53 (-0.3)
  • FOUL  
8 Morgan Sammons SO-2 Luther 4.85m 5.38m 5.69m 5.51m 4.41m 4.98m 14' 5.75" 406
  • 4.41 (0.8)
  • 4.20 (-2.0)
  • 4.30 (2.3)
9 Merissa Larson SO-2 Central College 3.11m 3.88m 3.20m 3.37m 4.26m 5.45m 13' 11.75" 369
  • 4.26 (2.2)
  • 4.00 (+0.0)
  • 4.01 (0.6)

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Megan Karels SR-4 Wartburg 35.26m 27.86m 30.68m 36.32m 27.15m 115' 8" 577
  • 33.73  
  • 35.26  
  • 31.55  
2 Morgan Koenigs JR-3 Central College 34.12m 26.95m 29.68m 39.24m 36.17m 111' 11" 555
  • 29.77  
  • 34.12  
  • 30.18  
3 Jaclyn Stoakes SR-4 Wartburg 33.60m 40.66m 39.65m 26.54m 24.19m 110' 3" 545
  • 33.60  
  • FOUL  
  • 31.37  
4 Morgan Sammons SO-2 Luther 30.83m 39.77m 36.38m 23.74m 37.00m 101' 2" 492
  • 30.83  
  • 29.22  
  • 26.81  
5 Kayla Ingvalson JR-3 Luther 29.87m 34.05m 38.23m 24.19m 36.44m 98' 0" 474
  • 29.86  
  • 29.87  
  • 27.51  
6 Courtney Sowle JR-3 Wartburg 29.83m 25.06m 28.34m 34.30m 34.01m 97' 10" 473
  • 25.60  
  • 29.83  
  • 29.19  
7 Sarah Galbraith SR-4 Simpson (Iowa) 28.54m 26.83m 31.68m 32.25m 35.39m 93' 8" 449
  • 26.60  
  • 28.54  
  • 23.87  
8 Emma Drees JR-3 Central College 24.58m 27.28m 29.99m 17.70m 30.72m 80' 8" 374
  • FOUL  
  • 24.58  
  • FOUL  
9 Merissa Larson SO-2 Central College 19.10m 20.25m 15.85m 22.35m 14.13m 62' 8" 272
  • 14.89  
  • 19.10  
  • FOUL  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Courtney Sowle JR-3 Wartburg 2:01.90 3:04.33 3:01.36 2:28.65 3:05.82 2:55.41 710
2 Sarah Galbraith SR-4 Simpson (Iowa) 2:01.03 2:44.37 3:09.77 2:29.42 2:44.37 2:54.83 700
3 Kayla Ingvalson JR-3 Luther 2:43.81 2:27.28 2:18.26 2:30.28 1:46.70 2:36.30 689
4 Emma Drees JR-3 Central College 2:13.28 3:08.43 2:28.60 2:33.19 3:17.62 2:05.62 653
5 Morgan Sammons SO-2 Luther 2:26.32 2:41.73 2:09.38 2:34.02 3:01.75 2:50.97 643
6 Jaclyn Stoakes SR-4 Wartburg 1:50.81 2:33.56 3:03.63 2:38.30 2:33.56 2:58.88 593
7 Megan Karels SR-4 Wartburg 3:18.49 2:51.50 3:23.26 2:38.79 3:13.73 3:13.73 587
8 Merissa Larson SO-2 Central College 2:18.61 2:38.18 2:56.12 2:43.07 3:01.01 2:18.61 538
9 Morgan Koenigs JR-3 Central College 1:58.09 2:43.64 3:37.63 2:48.70 3:29.19 3:37.63 477