Iowa Conference Championships

May 12-14, 2016
|
Wartburg - Waverly, IA

Women's Heptathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS POINTS SC
1 Courtney Sowle JR-3 Wartburg 4414 5552 4551 3549 10
2 Jaclyn Stoakes SR-4 Wartburg 3264 3264 4412 5073 8
3 Sarah Galbraith SR-4 Simpson (Iowa) 5479 4880 4281 3895 6
4 Megan Karels SR-4 Wartburg 4931 3395 4042 3637 5
5 Emma Drees JR-3 Central College 4035 3763 3880 3957 4
6 Morgan Koenigs JR-3 Central College 4284 4670 3860 3937 3
7 Kayla Ingvalson JR-3 Luther 3326 3688 3616 4411 2
8 Morgan Sammons SO-2 Luther 2821 4286 3572 2786 1
9 Merissa Larson SO-2 Central College 3981 4208 3237 3431 -

100m Intermediate Hurdles

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT WIND
1 Courtney Sowle JR-3 Wartburg 16.21 15.01 17.27 13.51 13.51 11.56 14.26 840 0.7
2 Jaclyn Stoakes SR-4 Wartburg 13.58 15.43 16.21 14.05 13.58 14.51 14.35 786 0.7
3 Sarah Galbraith SR-4 Simpson (Iowa) 20.45 15.97 17.89 11.82 19.65 17.89 13.58 718 0.7
4 Megan Karels SR-4 Wartburg 15.57 16.39 16.39 19.34 16.89 17.38 16.07 667 2.3
5 Emma Drees JR-3 Central College 12.55 16.51 14.37 19.82 19.32 13.87 20.97 653 2.3
6 Morgan Koenigs JR-3 Central College 16.45 16.95 18.82 14.92 13.73 19.67 12.04 602 1.3
6 Morgan Sammons SO-2 Luther 12.89 16.95 13.73 18.48 17.46 13.73 13.90 602 2.3
8 Merissa Larson SO-2 Central College 21.21 17.10 18.13 13.51 12.66 17.96 17.28 585 1.3
9 Kayla Ingvalson JR-3 Luther 14.37 17.73 16.49 16.49 17.02 15.07 13.30 517 1.3
Women's Heptathlon 100m Intermediate Hurdles Section 1
W: 1.3
PL NAME YEAR TEAM TIME SC
6 Morgan Koenigs JR-3 Central College 16.95 602
8 Merissa Larson SO-2 Central College 17.10 585
9 Kayla Ingvalson JR-3 Luther 17.73 517
Women's Heptathlon 100m Intermediate Hurdles Section 2
W: 2.3
PL NAME YEAR TEAM TIME TIME TIME TIME SC
4 Megan Karels SR-4 Wartburg 16.56 16.39 17.54 16.89 667
5 Emma Drees JR-3 Central College 21.30 16.51 14.04 17.50 653
6 Morgan Sammons SO-2 Luther 17.46 16.95 19.84 18.14 602
Women's Heptathlon 100m Intermediate Hurdles Section 3
W: 0.7
PL NAME YEAR TEAM TIME SC
1 Courtney Sowle JR-3 Wartburg 15.01 840
2 Jaclyn Stoakes SR-4 Wartburg 15.43 786
3 Sarah Galbraith SR-4 Simpson (Iowa) 15.97 718

High Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Courtney Sowle JR-3 Wartburg 1.25m 1.65m 1.60m 1.73m 2.00m 1.73m 5' 3" 736
  • 1.48
    O
  • 1.51
    O
  • 1.54
    XO
  • 1.57
    XO
  • 1.60
    O
  • 1.63
    XXX
2 Sarah Galbraith SR-4 Simpson (Iowa) 1.27m 1.33m 1.51m 1.13m 1.45m 1.07m 4' 11.5" 632
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XXO
  • 1.51
    O
  • 1.54
    XXX
3 Jaclyn Stoakes SR-4 Wartburg 1.72m 1.47m 1.48m 1.72m 1.14m 1.61m 4' 10.25" 599
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    XXO
  • 1.48
    XO
  • 1.51
    XXX
3 Emma Drees JR-3 Central College 1.04m 1.49m 1.48m 1.60m 1.45m 1.76m 4' 10.25" 599
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XO
  • 1.51
    XXX
5 Morgan Koenigs JR-3 Central College 1.22m 1.71m 1.45m 1.77m 1.42m 1.74m 4' 9" 566
  • 1.39
    O
  • 1.42
    XO
  • 1.45
    XXO
  • 1.48
    XXX
6 Megan Karels SR-4 Wartburg 1.00m 1.47m 1.39m 1.61m 1.04m 1.17m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
6 Merissa Larson SO-2 Central College 1.57m 1.29m 1.39m 1.25m 1.38m 1.33m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
8 Morgan Sammons SO-2 Luther 1.64m 0.96m 1.30m 1.01m 1.47m 0.95m 4' 3.25" 409
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXO
  • 1.33
    XXX
9 Kayla Ingvalson JR-3 Luther 1.47m 1.10m 1.27m 0.91m 1.22m 1.41m 4' 2" 379
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXX

Shot Put

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 10.68m 8.65m 35' 0.5" 574
  • 10.23
  • 10.31
  • 10.68
2 Megan Karels SR-4 Wartburg 10.12m 7.69m 33' 2.5" 537
  • 10.12
  • 9.32
  • 9.38
3 Courtney Sowle JR-3 Wartburg 9.53m 6.96m 31' 3.25" 499
  • 9.53
  • FOUL
  • 8.85
4 Kayla Ingvalson JR-3 Luther 9.49m 11.29m 31' 1.75" 496
  • 9.06
  • 9.25
  • 9.49
5 Sarah Galbraith SR-4 Simpson (Iowa) 9.40m 8.46m 30' 10.25" 490
  • FOUL
  • 9.40
  • FOUL
6 Morgan Koenigs JR-3 Central College 9.06m 7.52m 29' 8.75" 468
  • 9.06
  • 8.69
  • 8.83
7 Emma Drees JR-3 Central College 8.36m 10.62m 27' 5.25" 423
  • FOUL
  • 8.36
  • 7.91
8 Morgan Sammons SO-2 Luther 8.24m 10.46m 27' 0.5" 415
  • 7.68
  • 7.32
  • 8.24
9 Merissa Larson SO-2 Central College 7.24m 8.98m 23' 9" 350
  • 6.21
  • 7.24
  • 6.50

200m Dash

Top↑
PL NAME YEAR TEAM TIME PT WIND
1 Sarah Galbraith SR-4 Simpson (Iowa) 26.52 752 3.1
2 Courtney Sowle JR-3 Wartburg 26.60 745 3.1
3 Jaclyn Stoakes SR-4 Wartburg 26.90 720 3.1
4 Morgan Koenigs JR-3 Central College 26.98 713 4.7
5 Emma Drees JR-3 Central College 27.25 691 4.7
6 Megan Karels SR-4 Wartburg 27.99 632 3.1
7 Merissa Larson SO-2 Central College 28.12 621 4.7
8 Kayla Ingvalson JR-3 Luther 28.14 620 3.1
9 Morgan Sammons SO-2 Luther 28.33 605 4.7
Women's Heptathlon 200m Dash Section 1
W: 4.7
PL NAME YEAR TEAM TIME SC
4 Morgan Koenigs JR-3 Central College 26.98 713
5 Emma Drees JR-3 Central College 27.25 691
7 Merissa Larson SO-2 Central College 28.12 621
9 Morgan Sammons SO-2 Luther 28.33 605
Women's Heptathlon 200m Dash Section 2
W: 3.1
PL NAME YEAR TEAM TIME TIME TIME SC
1 Sarah Galbraith SR-4 Simpson (Iowa) 32.62 29.97 26.52 752
2 Courtney Sowle JR-3 Wartburg 25.01 27.93 26.60 745
3 Jaclyn Stoakes SR-4 Wartburg 29.06 26.90 26.90 720
6 Megan Karels SR-4 Wartburg 27.99 34.99 27.99 632
8 Kayla Ingvalson JR-3 Luther 22.23 20.26 28.14 620

Long Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT WIND
1 Jaclyn Stoakes SR-4 Wartburg 4.00m 4.10m 4.51m 5.80m 3.69m 6.67m 5.13m 16' 10" 595 1.3
  • FOUL
    (-1.7)
  • 4.91
    (-1.7)
  • 5.13
    (1.3)
2 Courtney Sowle JR-3 Wartburg 6.30m 4.71m 5.60m 5.60m 6.45m 5.06m 4.96m 16' 3.25" 548 1.5
  • 4.63
    (+0.0)
  • 4.96
    (1.5)
  • 4.60
    (-0.9)
3 Megan Karels SR-4 Wartburg 5.03m 5.18m 4.68m 5.87m 5.77m 6.01m 4.93m 16' 2.25" 540 1.5
  • 4.60
    (-1.5)
  • 4.74
    (+0.0)
  • 4.93
    (1.5)
3 Sarah Galbraith SR-4 Simpson (Iowa) 5.72m 3.94m 3.94m 3.94m 3.99m 3.75m 4.93m 16' 2.25" 540 -0.5
  • 4.92
    (-0.3)
  • 4.89
    (-1.4)
  • 4.93
    (-0.5)
5 Emma Drees JR-3 Central College 5.58m 3.93m 4.78m 3.88m 6.05m 6.10m 4.73m 15' 6.25" 487 +0.0
  • 4.66
    (+0.0)
  • 4.73
    (+0.0)
  • 4.67
    (1.2)
6 Morgan Koenigs JR-3 Central College 4.23m 3.62m 4.32m 3.43m 3.38m 3.67m 4.70m 15' 5" 479 0.1
  • 4.47
    (+0.0)
  • 4.31
    (-0.3)
  • 4.70
    (0.1)
7 Kayla Ingvalson JR-3 Luther 4.23m 3.18m 4.78m 3.69m 5.73m 5.01m 4.55m 14' 11.25" 441 1.1
  • 4.55
    (1.1)
  • 4.53
    (-0.3)
  • FOUL
    (2.3)
8 Morgan Sammons SO-2 Luther 4.41m 3.26m 3.70m 3.88m 4.81m 5.25m 4.41m 14' 5.75" 406 0.8
  • 4.41
    (0.8)
  • 4.20
    (-2.0)
  • 4.30
    (2.3)
9 Merissa Larson SO-2 Central College 4.26m 3.92m 4.39m 3.32m 4.69m 4.39m 4.26m 13' 11.75" 369 2.2
  • 4.26
    (2.2)
  • 4.00
    (+0.0)
  • 4.01
    (0.6)

Javelin

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Megan Karels SR-4 Wartburg 33.85m 26.80m 38.43m 35.26m 41.96m 29.97m 40.20m 115' 8" 577
  • 33.73
  • 35.26
  • 31.55
2 Morgan Koenigs JR-3 Central College 37.87m 37.19m 31.39m 34.12m 35.14m 24.91m 30.37m 111' 11" 555
  • 29.77
  • 34.12
  • 30.18
3 Jaclyn Stoakes SR-4 Wartburg 31.25m 34.61m 29.90m 33.60m 25.87m 24.86m 24.86m 110' 3" 545
  • 33.60
  • FOUL
  • 31.37
4 Morgan Sammons SO-2 Luther 23.74m 29.60m 27.44m 30.83m 38.23m 23.74m 40.08m 101' 2" 492
  • 30.83
  • 29.22
  • 26.81
5 Kayla Ingvalson JR-3 Luther 27.78m 26.29m 25.39m 29.87m 27.78m 23.30m 28.97m 98' 0" 474
  • 29.86
  • 29.87
  • 27.51
6 Courtney Sowle JR-3 Wartburg 36.69m 29.53m 25.95m 29.83m 24.76m 30.72m 37.29m 97' 10" 473
  • 25.60
  • 29.83
  • 29.19
7 Sarah Galbraith SR-4 Simpson (Iowa) 36.25m 24.83m 35.39m 28.54m 26.83m 34.25m 27.40m 93' 8" 449
  • 26.60
  • 28.54
  • 23.87
8 Emma Drees JR-3 Central College 30.97m 30.48m 21.38m 24.58m 31.22m 19.66m 30.97m 80' 8" 374
  • FOUL
  • 24.58
  • FOUL
9 Merissa Larson SO-2 Central College 13.75m 23.68m 21.39m 19.10m 21.77m 21.58m 16.24m 62' 8" 272
  • 14.89
  • 19.10
  • FOUL

800m Run

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Courtney Sowle JR-3 Wartburg 2:28.65 1:47.03 2:55.41 3:02.84 3:08.79 710
2 Sarah Galbraith SR-4 Simpson (Iowa) 2:29.42 1:44.60 2:36.90 2:29.42 1:49.08 700
3 Kayla Ingvalson JR-3 Luther 2:30.28 1:58.73 1:54.22 2:42.31 3:12.36 689
4 Emma Drees JR-3 Central College 2:33.19 2:11.75 2:59.24 2:24.00 2:37.79 653
5 Morgan Sammons SO-2 Luther 2:34.02 2:01.68 3:20.23 3:12.53 2:18.62 643
6 Jaclyn Stoakes SR-4 Wartburg 2:38.30 3:19.46 2:54.13 3:16.30 2:35.14 593
7 Megan Karels SR-4 Wartburg 2:38.79 2:35.62 2:03.86 2:16.56 2:10.21 587
8 Merissa Larson SO-2 Central College 2:43.07 3:30.36 2:18.61 3:09.17 2:34.92 538
9 Morgan Koenigs JR-3 Central College 2:48.70 2:16.65 2:43.64 2:47.02 2:41.96 477