Iowa Conference Championships

May 12-14, 2016
|
Wartburg - Waverly, IA

Women's Heptathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS POINTS SC
1 Courtney Sowle JR-3 Wartburg 4050 4551 5643 4505 10
2 Jaclyn Stoakes SR-4 Wartburg 3926 4412 5162 4720 8
3 Sarah Galbraith SR-4 Simpson (Iowa) 3167 4281 4580 4837 6
4 Megan Karels SR-4 Wartburg 3233 4042 3476 4324 5
5 Emma Drees JR-3 Central College 4694 3880 4190 3724 4
6 Morgan Koenigs JR-3 Central College 4323 3860 3358 3242 3
7 Kayla Ingvalson JR-3 Luther 3290 3616 3145 2892 2
8 Morgan Sammons SO-2 Luther 3607 3572 2750 3786 1
9 Merissa Larson SO-2 Central College 4208 3237 3690 2978 -

100m Intermediate Hurdles

Top↑
PL NAME YEAR TEAM TIME PT WIND
1 Courtney Sowle JR-3 Wartburg 15.01 840 0.7
2 Jaclyn Stoakes SR-4 Wartburg 15.43 786 0.7
3 Sarah Galbraith SR-4 Simpson (Iowa) 15.97 718 0.7
4 Megan Karels SR-4 Wartburg 16.39 667 2.3
5 Emma Drees JR-3 Central College 16.51 653 2.3
6 Morgan Koenigs JR-3 Central College 16.95 602 1.3
6 Morgan Sammons SO-2 Luther 16.95 602 2.3
8 Merissa Larson SO-2 Central College 17.10 585 1.3
9 Kayla Ingvalson JR-3 Luther 17.73 517 1.3
Women's Heptathlon 100m Intermediate Hurdles Section 1
W: 1.3
PL NAME YEAR TEAM TIME TIME TIME TIME SC
6 Morgan Koenigs JR-3 Central College 17.46 20.34 16.95 21.53 602
8 Merissa Larson SO-2 Central College 16.76 22.06 17.10 20.52 585
9 Kayla Ingvalson JR-3 Luther 14.54 12.59 17.73 17.02 517
Women's Heptathlon 100m Intermediate Hurdles Section 2
W: 2.3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
4 Megan Karels SR-4 Wartburg 14.92 14.26 20.66 14.10 16.39 20.66 11.80 667
5 Emma Drees JR-3 Central College 15.36 11.89 20.15 18.00 16.51 12.88 20.15 653
6 Morgan Sammons SO-2 Luther 15.94 16.28 15.09 18.48 16.95 14.41 17.80 602
Women's Heptathlon 100m Intermediate Hurdles Section 3
W: 0.7
PL NAME YEAR TEAM TIME TIME SC
1 Courtney Sowle JR-3 Wartburg 15.01 16.67 840
2 Jaclyn Stoakes SR-4 Wartburg 15.43 18.52 786
3 Sarah Galbraith SR-4 Simpson (Iowa) 15.97 17.73 718

High Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Courtney Sowle JR-3 Wartburg 1.90m 1.60m 2.06m 1.78m 2.05m 5' 3" 736
  • 1.48
    O
  • 1.51
    O
  • 1.54
    XO
  • 1.57
    XO
  • 1.60
    O
  • 1.63
    XXX
2 Sarah Galbraith SR-4 Simpson (Iowa) 1.16m 1.51m 1.22m 1.51m 1.43m 4' 11.5" 632
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XXO
  • 1.51
    O
  • 1.54
    XXX
3 Jaclyn Stoakes SR-4 Wartburg 1.78m 1.48m 1.89m 1.12m 1.84m 4' 10.25" 599
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    XXO
  • 1.48
    XO
  • 1.51
    XXX
3 Emma Drees JR-3 Central College 1.38m 1.48m 1.30m 1.21m 1.49m 4' 10.25" 599
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XO
  • 1.51
    XXX
5 Morgan Koenigs JR-3 Central College 1.80m 1.45m 1.65m 1.41m 1.33m 4' 9" 566
  • 1.39
    O
  • 1.42
    XO
  • 1.45
    XXO
  • 1.48
    XXX
6 Megan Karels SR-4 Wartburg 1.18m 1.39m 1.36m 1.25m 1.04m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
6 Merissa Larson SO-2 Central College 1.33m 1.39m 1.57m 1.40m 1.63m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
8 Morgan Sammons SO-2 Luther 1.13m 1.30m 1.63m 1.08m 1.16m 4' 3.25" 409
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXO
  • 1.33
    XXX
9 Kayla Ingvalson JR-3 Luther 1.02m 1.27m 1.50m 1.03m 1.24m 4' 2" 379
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXX

Shot Put

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 10.89m 10.47m 13.88m 13.67m 13.67m 10.68m 35' 0.5" 574
  • 10.23
  • 10.31
  • 10.68
2 Megan Karels SR-4 Wartburg 12.35m 10.83m 7.39m 10.52m 12.75m 10.12m 33' 2.5" 537
  • 10.12
  • 9.32
  • 9.38
3 Courtney Sowle JR-3 Wartburg 8.96m 9.43m 8.39m 11.15m 6.86m 9.53m 31' 3.25" 499
  • 9.53
  • FOUL
  • 8.85
4 Kayla Ingvalson JR-3 Luther 9.40m 9.68m 8.54m 7.97m 10.63m 9.49m 31' 1.75" 496
  • 9.06
  • 9.25
  • 9.49
5 Sarah Galbraith SR-4 Simpson (Iowa) 10.72m 11.09m 10.06m 9.96m 11.09m 9.40m 30' 10.25" 490
  • FOUL
  • 9.40
  • FOUL
6 Morgan Koenigs JR-3 Central College 10.51m 9.42m 9.78m 7.88m 6.34m 9.06m 29' 8.75" 468
  • 9.06
  • 8.69
  • 8.83
7 Emma Drees JR-3 Central College 7.94m 10.62m 10.45m 7.86m 9.78m 8.36m 27' 5.25" 423
  • FOUL
  • 8.36
  • 7.91
8 Morgan Sammons SO-2 Luther 10.05m 7.00m 7.25m 7.33m 8.98m 8.24m 27' 0.5" 415
  • 7.68
  • 7.32
  • 8.24
9 Merissa Larson SO-2 Central College 7.24m 5.14m 7.75m 5.29m 6.59m 7.24m 23' 9" 350
  • 6.21
  • 7.24
  • 6.50

200m Dash

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT WIND
1 Sarah Galbraith SR-4 Simpson (Iowa) 21.22 29.71 19.36 33.42 26.52 31.83 32.62 752 3.1
2 Courtney Sowle JR-3 Wartburg 23.15 30.06 27.67 26.34 26.60 30.33 26.60 745 3.1
3 Jaclyn Stoakes SR-4 Wartburg 20.18 21.52 30.40 26.90 26.90 34.44 30.94 720 3.1
4 Morgan Koenigs JR-3 Central College 25.90 23.48 22.13 22.67 26.98 19.43 21.32 713 4.7
5 Emma Drees JR-3 Central College 32.70 20.17 23.17 20.44 27.25 24.26 29.71 691 4.7
6 Megan Karels SR-4 Wartburg 26.87 28.83 36.11 31.91 27.99 24.92 27.99 632 3.1
7 Merissa Larson SO-2 Central College 25.59 27.28 27.28 34.59 28.12 34.59 30.94 621 4.7
8 Kayla Ingvalson JR-3 Luther 35.74 25.89 24.77 26.74 28.14 34.90 19.70 620 3.1
9 Morgan Sammons SO-2 Luther 19.83 28.62 22.38 34.57 28.33 29.18 26.63 605 4.7
Women's Heptathlon 200m Dash Section 1
W: 4.7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
4 Morgan Koenigs JR-3 Central College 33.46 19.16 19.16 26.98 19.43 21.32 713
5 Emma Drees JR-3 Central College 34.07 30.25 32.43 27.25 19.08 22.89 691
7 Merissa Larson SO-2 Central College 34.59 33.75 28.12 28.12 23.91 24.19 621
9 Morgan Sammons SO-2 Luther 30.32 32.02 30.03 28.33 31.73 26.07 605
Women's Heptathlon 200m Dash Section 2
W: 3.1
PL NAME YEAR TEAM TIME SC
1 Sarah Galbraith SR-4 Simpson (Iowa) 26.52 752
2 Courtney Sowle JR-3 Wartburg 26.60 745
3 Jaclyn Stoakes SR-4 Wartburg 26.90 720
6 Megan Karels SR-4 Wartburg 27.99 632
8 Kayla Ingvalson JR-3 Luther 28.14 620

Long Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 4.36m 5.13m 5.95m 4.92m 4.31m 5.39m 16' 10" 595
  • FOUL
  • 4.91
  • 5.13
2 Courtney Sowle JR-3 Wartburg 5.85m 4.96m 5.31m 6.40m 4.96m 4.51m 16' 3.25" 548
  • 4.63
  • 4.96
  • 4.60
3 Megan Karels SR-4 Wartburg 3.75m 4.93m 4.24m 5.13m 5.82m 5.28m 16' 2.25" 540
  • 4.60
  • 4.74
  • 4.93
3 Sarah Galbraith SR-4 Simpson (Iowa) 5.32m 4.93m 3.89m 5.23m 4.49m 5.23m 16' 2.25" 540
  • 4.92
  • 4.89
  • 4.93
5 Emma Drees JR-3 Central College 5.34m 4.73m 4.73m 4.12m 6.01m 5.44m 15' 6.25" 487
  • 4.66
  • 4.73
  • 4.67
6 Morgan Koenigs JR-3 Central College 5.50m 4.70m 3.53m 3.34m 5.26m 5.59m 15' 5" 479
  • 4.47
  • 4.31
  • 4.70
7 Kayla Ingvalson JR-3 Luther 4.10m 4.55m 4.73m 4.00m 4.73m 4.41m 14' 11.25" 441
  • 4.55
  • 4.53
  • FOUL
8 Morgan Sammons SO-2 Luther 4.06m 4.41m 5.29m 3.18m 5.16m 5.34m 14' 5.75" 406
  • 4.41
  • 4.20
  • 4.30
9 Merissa Larson SO-2 Central College 4.43m 4.26m 4.30m 4.47m 3.20m 3.92m 13' 11.75" 369
  • 4.26
  • 4.00
  • 4.01

Javelin

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Megan Karels SR-4 Wartburg 27.50m 35.26m 115' 8" 577
  • 33.73
  • 35.26
  • 31.55
2 Morgan Koenigs JR-3 Central College 25.93m 34.12m 111' 11" 555
  • 29.77
  • 34.12
  • 30.18
3 Jaclyn Stoakes SR-4 Wartburg 43.68m 33.60m 110' 3" 545
  • 33.60
  • FOUL
  • 31.37
4 Morgan Sammons SO-2 Luther 32.68m 30.83m 101' 2" 492
  • 30.83
  • 29.22
  • 26.81
5 Kayla Ingvalson JR-3 Luther 21.51m 29.87m 98' 0" 474
  • 29.86
  • 29.87
  • 27.51
6 Courtney Sowle JR-3 Wartburg 21.18m 29.83m 97' 10" 473
  • 25.60
  • 29.83
  • 29.19
7 Sarah Galbraith SR-4 Simpson (Iowa) 33.39m 28.54m 93' 8" 449
  • 26.60
  • 28.54
  • 23.87
8 Emma Drees JR-3 Central College 17.94m 24.58m 80' 8" 374
  • FOUL
  • 24.58
  • FOUL
9 Merissa Larson SO-2 Central College 14.13m 19.10m 62' 8" 272
  • 14.89
  • 19.10
  • FOUL

800m Run

Top↑
PL NAME YEAR TEAM TIME PT
1 Courtney Sowle JR-3 Wartburg 2:28.65 710
2 Sarah Galbraith SR-4 Simpson (Iowa) 2:29.42 700
3 Kayla Ingvalson JR-3 Luther 2:30.28 689
4 Emma Drees JR-3 Central College 2:33.19 653
5 Morgan Sammons SO-2 Luther 2:34.02 643
6 Jaclyn Stoakes SR-4 Wartburg 2:38.30 593
7 Megan Karels SR-4 Wartburg 2:38.79 587
8 Merissa Larson SO-2 Central College 2:43.07 538
9 Morgan Koenigs JR-3 Central College 2:48.70 477