Iowa Conference Championships

May 12-14, 2016
|
Wartburg - Waverly, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS SC
1 Courtney Sowle JR-3 Wartburg 4869 4551 5597 5188 4232 10
2 Jaclyn Stoakes SR-4 Wartburg 4809 4412 3750 4853 4941 8
3 Sarah Galbraith SR-4 Simpson (Iowa) 3638 4281 4323 4024 3510 6
4 Megan Karels SR-4 Wartburg 4486 4042 4001 3354 5012 5
5 Emma Drees JR-3 Central College 4462 3880 4462 3336 3142 4
6 Morgan Koenigs JR-3 Central College 4863 3860 4632 4902 3435 3
7 Kayla Ingvalson JR-3 Luther 3254 3616 3905 3399 3507 2
8 Morgan Sammons SO-2 Luther 3250 3572 3964 4572 2964 1
9 Merissa Larson SO-2 Central College 2589 3237 2265 3657 2524 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME PT WIND
1 Courtney Sowle JR-3 Wartburg 12.31 15.01 17.42 18.32 840 0.7
2 Jaclyn Stoakes SR-4 Wartburg 14.05 15.43 14.82 16.98 786 0.7
3 Sarah Galbraith SR-4 Simpson (Iowa) 11.82 15.97 15.18 16.45 718 0.7
4 Megan Karels SR-4 Wartburg 12.30 16.39 17.38 13.12 667 2.3
5 Emma Drees JR-3 Central College 16.51 16.51 21.14 12.06 653 2.3
6 Morgan Sammons SO-2 Luther 14.41 16.95 17.12 21.36 602 2.3
6 Morgan Koenigs JR-3 Central College 15.94 16.95 17.97 12.55 602 1.3
8 Merissa Larson SO-2 Central College 15.22 17.10 21.21 15.74 585 1.3
9 Kayla Ingvalson JR-3 Luther 19.51 17.73 23.05 12.95 517 1.3
Women's Heptathlon 100 Hurdles Section 1
W: 1.3
PL NAME YEAR TEAM TIME TIME SC
6 Morgan Koenigs JR-3 Central College 16.95 11.87 602
8 Merissa Larson SO-2 Central College 17.10 20.52 585
9 Kayla Ingvalson JR-3 Luther 17.73 20.57 517
Women's Heptathlon 100 Hurdles Section 2
W: 2.3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
4 Megan Karels SR-4 Wartburg 11.97 20.82 11.48 18.36 16.39 667
5 Emma Drees JR-3 Central College 19.98 19.82 19.16 18.17 16.51 653
6 Morgan Sammons SO-2 Luther 20.85 16.62 19.67 17.63 16.95 602
Women's Heptathlon 100 Hurdles Section 3
W: 0.7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Courtney Sowle JR-3 Wartburg 15.01 16.97 17.12 11.56 13.21 14.11 14.41 840
2 Jaclyn Stoakes SR-4 Wartburg 15.43 11.58 18.06 12.19 17.75 19.91 19.29 786
3 Sarah Galbraith SR-4 Simpson (Iowa) 15.97 13.58 20.29 20.77 19.49 13.74 15.49 718

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Courtney Sowle JR-3 Wartburg 1.90m 1.34m 1.65m 1.38m 1.60m 1.42m 5' 3" 736
  • 1.48
    O
  • 1.51
    O
  • 1.54
    XO
  • 1.57
    XO
  • 1.60
    O
  • 1.63
    XXX
2 Sarah Galbraith SR-4 Simpson (Iowa) 1.60m 1.06m 1.86m 1.54m 1.51m 1.54m 4' 11.5" 632
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XXO
  • 1.51
    O
  • 1.54
    XXX
3 Jaclyn Stoakes SR-4 Wartburg 1.04m 1.17m 1.08m 1.39m 1.48m 1.07m 4' 10.25" 599
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    XXO
  • 1.48
    XO
  • 1.51
    XXX
3 Emma Drees JR-3 Central College 1.66m 1.88m 1.52m 1.10m 1.48m 1.21m 4' 10.25" 599
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XO
  • 1.51
    XXX
5 Morgan Koenigs JR-3 Central College 1.22m 1.80m 1.57m 1.28m 1.45m 1.15m 4' 9" 566
  • 1.39
    O
  • 1.42
    XO
  • 1.45
    XXO
  • 1.48
    XXX
6 Megan Karels SR-4 Wartburg 1.36m 1.29m 1.68m 1.68m 1.39m 1.22m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
6 Merissa Larson SO-2 Central College 1.79m 0.97m 1.38m 1.24m 1.39m 1.47m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
8 Morgan Sammons SO-2 Luther 1.66m 1.52m 1.47m 1.14m 1.30m 1.23m 4' 3.25" 409
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXO
  • 1.33
    XXX
9 Kayla Ingvalson JR-3 Luther 1.37m 1.35m 1.18m 1.49m 1.27m 0.89m 4' 2" 379
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 10.68m 11.75m 8.44m 9.29m 8.33m 7.69m 11.85m 35' 0.5" 574
  • 10.23  
  • 10.31  
  • 10.68  
2 Megan Karels SR-4 Wartburg 10.12m 10.42m 7.69m 11.74m 7.29m 11.23m 9.61m 33' 2.5" 537
  • 10.12  
  • 9.32  
  • 9.38  
3 Courtney Sowle JR-3 Wartburg 9.53m 9.82m 7.72m 6.96m 12.20m 9.15m 10.48m 31' 3.25" 499
  • 9.53  
  • FOUL  
  • 8.85  
4 Kayla Ingvalson JR-3 Luther 9.49m 11.77m 7.40m 8.92m 6.64m 8.16m 7.69m 31' 1.75" 496
  • 9.06  
  • 9.25  
  • 9.49  
5 Sarah Galbraith SR-4 Simpson (Iowa) 9.40m 8.27m 9.21m 7.43m 6.77m 10.34m 7.05m 30' 10.25" 490
  • FOUL  
  • 9.40  
  • FOUL  
6 Morgan Koenigs JR-3 Central College 9.06m 8.88m 10.69m 7.16m 8.34m 10.15m 6.34m 29' 8.75" 468
  • 9.06  
  • 8.69  
  • 8.83  
7 Emma Drees JR-3 Central College 8.36m 9.61m 6.44m 9.11m 7.69m 7.11m 9.28m 27' 5.25" 423
  • FOUL  
  • 8.36  
  • 7.91  
8 Morgan Sammons SO-2 Luther 8.24m 10.71m 9.48m 8.16m 7.75m 8.65m 7.83m 27' 0.5" 415
  • 7.68  
  • 7.32  
  • 8.24  
9 Merissa Larson SO-2 Central College 7.24m 6.88m 5.86m 5.43m 8.62m 9.12m 6.73m 23' 9" 350
  • 6.21  
  • 7.24  
  • 6.50  

Women's 200 Meters

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PL NAME YEAR TEAM TIME PT WIND
1 Sarah Galbraith SR-4 Simpson (Iowa) 26.52 752 3.1
2 Courtney Sowle JR-3 Wartburg 26.60 745 3.1
3 Jaclyn Stoakes SR-4 Wartburg 26.90 720 3.1
4 Morgan Koenigs JR-3 Central College 26.98 713 4.7
5 Emma Drees JR-3 Central College 27.25 691 4.7
6 Megan Karels SR-4 Wartburg 27.99 632 3.1
7 Merissa Larson SO-2 Central College 28.12 621 4.7
8 Kayla Ingvalson JR-3 Luther 28.14 620 3.1
9 Morgan Sammons SO-2 Luther 28.33 605 4.7
Women's Heptathlon 200 Meters Section 1
W: 4.7
PL NAME YEAR TEAM TIME TIME SC
4 Morgan Koenigs JR-3 Central College 26.98 21.86 713
5 Emma Drees JR-3 Central College 27.25 31.07 691
7 Merissa Larson SO-2 Central College 28.12 32.34 621
9 Morgan Sammons SO-2 Luther 28.33 32.02 605
Women's Heptathlon 200 Meters Section 2
W: 3.1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Sarah Galbraith SR-4 Simpson (Iowa) 31.83 30.77 19.89 31.83 26.52 19.63 752
2 Courtney Sowle JR-3 Wartburg 32.72 25.27 31.13 20.75 26.60 24.74 745
3 Jaclyn Stoakes SR-4 Wartburg 34.97 26.10 26.10 28.79 26.90 23.68 720
6 Megan Karels SR-4 Wartburg 23.80 27.15 33.87 27.71 27.99 27.99 632
8 Kayla Ingvalson JR-3 Luther 31.80 32.65 19.70 27.02 28.14 32.93 620

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 5.13m 4.77m 6.46m 16' 10" 595
  • FOUL  
  • 4.91 (-1.7)
  • 5.13 (1.3)
2 Courtney Sowle JR-3 Wartburg 4.96m 4.02m 6.40m 16' 3.25" 548
  • 4.63 (+0.0)
  • 4.96 (1.5)
  • 4.60 (-0.9)
3 Megan Karels SR-4 Wartburg 4.93m 4.54m 6.21m 16' 2.25" 540
  • 4.60 (-1.5)
  • 4.74 (+0.0)
  • 4.93 (1.5)
3 Sarah Galbraith SR-4 Simpson (Iowa) 4.93m 4.29m 3.70m 16' 2.25" 540
  • 4.92 (-0.3)
  • 4.89 (-1.4)
  • 4.93 (-0.5)
5 Emma Drees JR-3 Central College 4.73m 3.74m 3.41m 15' 6.25" 487
  • 4.66 (+0.0)
  • 4.73 (+0.0)
  • 4.67 (1.2)
6 Morgan Koenigs JR-3 Central College 4.70m 5.97m 5.64m 15' 5" 479
  • 4.47 (+0.0)
  • 4.31 (-0.3)
  • 4.70 (0.1)
7 Kayla Ingvalson JR-3 Luther 4.55m 5.69m 3.32m 14' 11.25" 441
  • 4.55 (1.1)
  • 4.53 (-0.3)
  • FOUL  
8 Morgan Sammons SO-2 Luther 4.41m 4.01m 3.44m 14' 5.75" 406
  • 4.41 (0.8)
  • 4.20 (-2.0)
  • 4.30 (2.3)
9 Merissa Larson SO-2 Central College 4.26m 3.58m 3.45m 13' 11.75" 369
  • 4.26 (2.2)
  • 4.00 (+0.0)
  • 4.01 (0.6)

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Megan Karels SR-4 Wartburg 35.26m 28.91m 34.91m 115' 8" 577
  • 33.73  
  • 35.26  
  • 31.55  
2 Morgan Koenigs JR-3 Central College 34.12m 31.05m 40.94m 111' 11" 555
  • 29.77  
  • 34.12  
  • 30.18  
3 Jaclyn Stoakes SR-4 Wartburg 33.60m 26.54m 42.67m 110' 3" 545
  • 33.60  
  • FOUL  
  • 31.37  
4 Morgan Sammons SO-2 Luther 30.83m 32.37m 24.97m 101' 2" 492
  • 30.83  
  • 29.22  
  • 26.81  
5 Kayla Ingvalson JR-3 Luther 29.87m 34.05m 28.97m 98' 0" 474
  • 29.86  
  • 29.87  
  • 27.51  
6 Courtney Sowle JR-3 Wartburg 29.83m 25.06m 25.36m 97' 10" 473
  • 25.60  
  • 29.83  
  • 29.19  
7 Sarah Galbraith SR-4 Simpson (Iowa) 28.54m 20.83m 19.98m 93' 8" 449
  • 26.60  
  • 28.54  
  • 23.87  
8 Emma Drees JR-3 Central College 24.58m 28.51m 26.30m 80' 8" 374
  • FOUL  
  • 24.58  
  • FOUL  
9 Merissa Larson SO-2 Central College 19.10m 17.00m 18.15m 62' 8" 272
  • 14.89  
  • 19.10  
  • FOUL  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Courtney Sowle JR-3 Wartburg 2:56.90 2:37.57 2:15.28 2:03.38 2:28.65 2:42.03 710
2 Sarah Galbraith SR-4 Simpson (Iowa) 2:04.02 2:21.95 2:57.81 2:53.33 2:29.42 2:36.90 700
3 Kayla Ingvalson JR-3 Luther 2:27.28 2:12.25 3:03.35 2:33.29 2:30.28 1:52.71 689
4 Emma Drees JR-3 Central College 2:43.92 3:03.83 2:59.24 1:51.83 2:33.19 2:07.15 653
5 Morgan Sammons SO-2 Luther 3:01.75 2:01.68 2:43.27 3:15.61 2:34.02 2:32.48 643
6 Jaclyn Stoakes SR-4 Wartburg 2:01.90 2:44.64 3:19.46 1:52.40 2:38.30 2:41.47 593
7 Megan Karels SR-4 Wartburg 2:53.09 2:38.79 2:48.32 3:01.02 2:38.79 2:03.86 587
8 Merissa Larson SO-2 Central College 2:18.61 3:23.84 3:14.06 3:02.64 2:43.07 1:55.78 538
9 Morgan Koenigs JR-3 Central College 3:22.44 2:48.70 2:08.22 3:05.57 2:48.70 2:50.39 477