January 30-31, 2015
JDL Fast Track - Winston-Salem, NC
200m (Flat)
Women 1 Mile Run Mellow Mile
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Shannon Rowbury | Camel City Elite | 4:33.17 | 3:09.12 | 4:38.42 | 3:24.88 | 3:11.75 | 4:22.66 | 5:28.33 | |
| 2 | Morgan Uceny | Camel City Elite | 5:25.08 | 5:25.08 | 5:27.79 | 3:23.18 | 3:28.60 | 4:30.90 | 4:55.29 | |
| 3 | Heather Kampf | Camel City Elite | 3:18.01 | 3:45.13 | 5:33.63 | 5:44.48 | 4:58.37 | 4:31.24 | 3:37.00 | |
| 4 | Stephanie Garcia | Camel City Elite | 5:47.01 | 4:16.84 | 5:33.34 | 3:57.71 | 4:46.90 | 4:33.23 | 5:36.08 | |
| 5 | Heidi See | Senior | Camel City Elite | 3:45.25 | 3:23.27 | 4:48.43 | 4:59.42 | 3:34.26 | 4:34.69 | 4:04.48 |
| 6 | Ryen Frazier | Unattached | 5:43.51 | 5:54.77 | 5:46.32 | 5:04.09 | 3:31.17 | 4:41.56 | 4:02.15 | |
| 7 | Ellie Staker | SR-4 | Embry-Riddle | 3:33.28 | 5:32.72 | 4:33.00 | 3:44.66 | 5:35.56 | 4:44.37 | 4:18.78 |
| 8 | Carly Hamilton | SR-4 | Georgia | 5:09.52 | 5:55.81 | 4:17.45 | 4:55.06 | 3:45.63 | 4:49.27 | 4:49.27 |
| 9 | Shannon Morton | JR-3 | Virginia Tech | 6:00.03 | 6:05.83 | 4:15.50 | 3:46.47 | 3:29.05 | 4:50.34 | 6:02.93 |
| 10 | Karley Rempel | JR-3 | North Carolina | 3:53.12 | 5:38.02 | 3:41.46 | 4:16.43 | 4:07.69 | 4:51.39 | 5:00.14 |
| 11 | Elizabeth Whelan | JR-3 | North Carolina | 4:04.05 | 4:48.15 | 5:08.74 | 5:52.84 | 4:01.11 | 4:54.03 | 4:12.87 |
| 12 | Sarah Paddon | JR-3 | Davidson | 6:24.60 | 4:35.14 | 3:33.01 | 3:47.80 | 4:41.05 | 4:55.84 | 4:35.14 |
| 13 | Megan Wright | SR-4 | Toledo | 4:35.17 | 5:28.43 | 5:22.51 | 6:21.69 | 5:10.68 | 4:55.88 | 5:19.55 |
| Melissa Salerno | Camel City Elite | DNF | DNF | DNF | DNF | DNF | DNF | DNF |