NSIC Outdoor Track & Field Championships

May 9-10, 2014
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Winona State - Winona, MN

Men's Decathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Nathan Hancock JR-3 Minnesota State 5464 4864 6664 6664 6664 6997 7063 10
2 Colin Goligoski JR-3 Concordia-St. Paul 7048 4679 5923 7166 7640 7581 7640 8
3 James Ryan FR-1 Minnesota-Duluth 3761 5911 5374 5911 4675 5750 4406 6
4 Dillon Dahl SO-2 Northern State 3996 4522 5259 4838 6678 4996 5942 5
5 Hwang Lee FR-1 U-Mary 5027 4976 5078 4163 4417 5941 5027 4
6 Stephen Jonas JR-3 MSU-Moorhead 6354 4301 4888 4350 6110 6256 5181 3
7 Dan Weber FR-1 St. Cloud State 3880 4342 4620 5451 5775 5359 3372 2
8 Mitchell Ruebke FR-1 MSU-Moorhead 5706 3469 4565 5706 4062 3834 5934 1
9 Seth Lewis FR-1 Sioux Falls 3192 4985 4373 3760 4810 3148 5509 -

100m Dash

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Nathan Hancock JR-3 Minnesota State 11.30 11.18 13.53 12.97 14.31 821 0.3
2 James Ryan FR-1 Minnesota-Duluth 11.70 11.58 14.36 13.32 10.31 736 1.1
3 Hwang Lee FR-1 U-Mary 9.52 11.60 13.11 13.00 9.86 732 1.1
4 Colin Goligoski JR-3 Concordia-St. Paul 10.73 11.66 12.36 9.57 8.75 719 1.1
5 Stephen Jonas JR-3 MSU-Moorhead 10.79 11.98 13.18 14.74 8.39 655 1.1
6 Dillon Dahl SO-2 Northern State 13.74 12.05 11.69 10.73 11.69 641 0.3
7 Seth Lewis FR-1 Sioux Falls 15.06 12.44 14.93 15.55 13.19 567 0.3
8 Mitchell Ruebke FR-1 MSU-Moorhead 15.22 12.47 10.60 9.61 15.34 562 0.3
9 Dan Weber FR-1 St. Cloud State 12.96 12.58 15.73 12.58 9.44 541 1.1
Men's Decathlon 100m Dash Section 1
W: 0.3
PL NAME YEAR TEAM TIME SC
1 Nathan Hancock JR-3 Minnesota State 11.18 821
6 Dillon Dahl SO-2 Northern State 12.05 641
7 Seth Lewis FR-1 Sioux Falls 12.44 567
8 Mitchell Ruebke FR-1 MSU-Moorhead 12.47 562
Men's Decathlon 100m Dash Section 2
W: 1.1
PL NAME YEAR TEAM TIME SC
2 James Ryan FR-1 Minnesota-Duluth 11.58 736
3 Hwang Lee FR-1 U-Mary 11.60 732
4 Colin Goligoski JR-3 Concordia-St. Paul 11.66 719
5 Stephen Jonas JR-3 MSU-Moorhead 11.98 655
9 Dan Weber FR-1 St. Cloud State 12.58 541

Long Jump

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PL NAME YEAR TEAM MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 6.73m 22' 1" 750
2 Colin Goligoski JR-3 Concordia-St. Paul 6.05m 19' 10.25" 597
3 Dillon Dahl SO-2 Northern State 5.99m 19' 8" 584
4 James Ryan FR-1 Minnesota-Duluth 5.95m 19' 6.25" 576
5 Hwang Lee FR-1 U-Mary 5.76m 18' 10.75" 535
6 Mitchell Ruebke FR-1 MSU-Moorhead 5.41m 17' 9" 463
7 Dan Weber FR-1 St. Cloud State 5.39m 17' 8.25" 459
8 Stephen Jonas JR-3 MSU-Moorhead 5.28m 17' 4" 437
9 Seth Lewis FR-1 Sioux Falls 5.16m 16' 11.25" 413

Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 James Ryan FR-1 Minnesota-Duluth 8.52m 10.79m 7.77m 11.76m 10.79m 11.44m 35' 5" 533
2 Nathan Hancock JR-3 Minnesota State 8.31m 10.52m 9.99m 9.36m 11.36m 10.20m 34' 6.25" 517
3 Dillon Dahl SO-2 Northern State 9.22m 10.36m 10.36m 13.36m 9.32m 8.18m 34' 0" 507
4 Stephen Jonas JR-3 MSU-Moorhead 7.01m 10.01m 7.01m 8.21m 11.11m 8.31m 32' 10.25" 486
5 Colin Goligoski JR-3 Concordia-St. Paul 11.66m 9.64m 9.35m 11.38m 8.87m 7.81m 31' 7.5" 464
6 Dan Weber FR-1 St. Cloud State 6.75m 9.38m 9.19m 6.57m 11.82m 10.60m 30' 9.25" 448
7 Hwang Lee FR-1 U-Mary 6.40m 8.77m 11.31m 8.51m 9.30m 8.95m 28' 9.25" 412
8 Seth Lewis FR-1 Sioux Falls 6.22m 7.97m 9.64m 8.05m 9.96m 9.01m 26' 1.75" 365
9 Mitchell Ruebke FR-1 MSU-Moorhead 9.49m 7.78m 6.85m 5.45m 5.76m 6.69m 25' 6.25" 353

High Jump

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 1.69m 2.01m 6' 7" 813
2 Hwang Lee FR-1 U-Mary 1.39m 1.83m 6' 0" 653
2 Colin Goligoski JR-3 Concordia-St. Paul 1.78m 1.83m 6' 0" 653
4 Mitchell Ruebke FR-1 MSU-Moorhead 2.27m 1.80m 5' 10.75" 627
5 Dan Weber FR-1 St. Cloud State 2.14m 1.71m 5' 7.25" 552
5 Dillon Dahl SO-2 Northern State 2.19m 1.71m 5' 7.25" 552
7 Stephen Jonas JR-3 MSU-Moorhead 1.88m 1.59m 5' 2.5" 457
7 James Ryan FR-1 Minnesota-Duluth 1.81m 1.59m 5' 2.5" 457
7 Seth Lewis FR-1 Sioux Falls 1.13m 1.59m 5' 2.5" 457

400m Dash

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PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Nathan Hancock JR-3 Minnesota State 53.98 51.41 1:04.78 56.56 751
2 Colin Goligoski JR-3 Concordia-St. Paul 45.15 53.75 58.05 39.78 650
3 James Ryan FR-1 Minnesota-Duluth 46.05 54.17 47.13 1:09.34 633
4 Hwang Lee FR-1 U-Mary 52.56 55.32 43.71 1:09.71 586
5 Dan Weber FR-1 St. Cloud State 50.70 56.33 52.39 58.59 546
6 Mitchell Ruebke FR-1 MSU-Moorhead 55.77 57.49 51.17 44.85 503
7 Stephen Jonas JR-3 MSU-Moorhead 59.66 57.92 52.13 1:11.25 487
8 Seth Lewis FR-1 Sioux Falls 59.38 58.79 1:10.55 58.79 455
9 Dillon Dahl SO-2 Northern State 1:10.38 59.14 43.18 43.18 443
Men's Decathlon 400m Dash Section 1
PL NAME YEAR TEAM TIME TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 55.01 43.70 51.41 751
3 James Ryan FR-1 Minnesota-Duluth 43.34 47.67 54.17 633
4 Hwang Lee FR-1 U-Mary 40.39 1:11.37 55.32 586
5 Dan Weber FR-1 St. Cloud State 42.25 49.01 56.33 546
7 Stephen Jonas JR-3 MSU-Moorhead 1:08.93 48.66 57.92 487
Men's Decathlon 400m Dash Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
2 Colin Goligoski JR-3 Concordia-St. Paul 38.17 49.99 53.75 1:00.20 52.14 58.05 51.07 650
6 Mitchell Ruebke FR-1 MSU-Moorhead 57.49 40.82 57.49 41.40 48.30 46.00 59.22 503
8 Seth Lewis FR-1 Sioux Falls 43.51 1:15.26 58.79 47.04 1:13.49 57.62 58.21 455
9 Dillon Dahl SO-2 Northern State 1:06.24 49.09 59.14 1:10.97 55.00 41.40 1:02.10 443

110m Intermediate Hurdles

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PL NAME YEAR TEAM TIME TIME TIME PT WIND
1 Nathan Hancock JR-3 Minnesota State 17.48 15.74 12.28 762 0.4
2 James Ryan FR-1 Minnesota-Duluth 13.34 15.88 12.55 746 1.9
3 Hwang Lee FR-1 U-Mary 11.56 16.51 19.82 676 0.9
4 Colin Goligoski JR-3 Concordia-St. Paul 16.54 16.70 16.37 656 0.9
5 Dillon Dahl SO-2 Northern State 15.06 17.11 12.15 613 0.4
6 Dan Weber FR-1 St. Cloud State 12.20 17.18 13.06 606 0.9
7 Stephen Jonas JR-3 MSU-Moorhead 18.98 17.73 14.54 550 1.9
8 Mitchell Ruebke FR-1 MSU-Moorhead 14.22 17.99 19.25 525 0.4
9 Seth Lewis FR-1 Sioux Falls 19.38 19.38 17.64 400 1.9
Men's Decathlon 110m Intermediate Hurdles Section 1
W: 0.4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 12.12 12.91 17.63 14.96 17.00 15.74 12.12 762
5 Dillon Dahl SO-2 Northern State 13.52 15.40 16.09 15.06 18.83 17.11 15.92 613
8 Mitchell Ruebke FR-1 MSU-Moorhead 16.73 14.40 19.07 12.60 21.95 17.99 23.03 525
Men's Decathlon 110m Intermediate Hurdles Section 2
W: 1.9
PL NAME YEAR TEAM TIME SC
2 James Ryan FR-1 Minnesota-Duluth 15.88 746
7 Stephen Jonas JR-3 MSU-Moorhead 17.73 550
9 Seth Lewis FR-1 Sioux Falls 19.38 400
Men's Decathlon 110m Intermediate Hurdles Section 3
W: 0.9
PL NAME YEAR TEAM TIME SC
3 Hwang Lee FR-1 U-Mary 16.51 676
4 Colin Goligoski JR-3 Concordia-St. Paul 16.70 656
6 Dan Weber FR-1 St. Cloud State 17.18 606

Discus Throw

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Colin Goligoski JR-3 Concordia-St. Paul 31.67m 34.52m 31.67m 103' 11" 497
2 Nathan Hancock JR-3 Minnesota State 29.32m 21.40m 37.82m 96' 2" 451
3 Dillon Dahl SO-2 Northern State 26.53m 22.29m 18.84m 87' 0" 397
4 James Ryan FR-1 Minnesota-Duluth 25.04m 26.79m 27.29m 82' 2" 368
5 Stephen Jonas JR-3 MSU-Moorhead 24.55m 27.99m 17.68m 80' 6" 358
6 Hwang Lee FR-1 U-Mary 24.28m 18.94m 23.55m 79' 8" 353
7 Mitchell Ruebke FR-1 MSU-Moorhead 20.28m 25.96m 20.69m 66' 6" 277
8 Dan Weber FR-1 St. Cloud State 19.97m 15.58m 14.78m 65' 6" 271
9 Seth Lewis FR-1 Sioux Falls 19.02m 21.30m 17.50m 62' 5" 254

Pole Vault

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Colin Goligoski JR-3 Concordia-St. Paul 3.27m 4.04m 4.25m 13' 11.25" 688
2 Nathan Hancock JR-3 Minnesota State 3.82m 4.23m 4.15m 13' 7.25" 659
3 Seth Lewis FR-1 Sioux Falls 3.44m 4.37m 4.05m 13' 3.5" 631
4 Stephen Jonas JR-3 MSU-Moorhead 4.16m 3.53m 3.75m 12' 3.5" 549
5 Dillon Dahl SO-2 Northern State 4.64m 3.14m 3.65m 11' 11.75" 522
6 Dan Weber FR-1 St. Cloud State 3.69m 2.35m 3.05m 10' 0" 369
6 James Ryan FR-1 Minnesota-Duluth 3.51m 2.50m 3.05m 10' 0" 369
6 Hwang Lee FR-1 U-Mary 3.84m 3.97m 3.05m 10' 0" 369
9 Mitchell Ruebke FR-1 MSU-Moorhead 3.21m 2.01m 2.65m 8' 8.25" 275

Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 47.29m 44.45m 33.58m 38.78m 155' 2" 549
2 Dillon Dahl SO-2 Northern State 45.27m 50.25m 41.20m 51.16m 148' 6" 519
3 James Ryan FR-1 Minnesota-Duluth 41.40m 52.16m 39.74m 48.85m 135' 10" 462
4 Stephen Jonas JR-3 MSU-Moorhead 39.79m 33.42m 44.56m 42.18m 130' 6" 439
5 Colin Goligoski JR-3 Concordia-St. Paul 38.22m 40.13m 42.04m 48.92m 125' 5" 416
6 Mitchell Ruebke FR-1 MSU-Moorhead 32.72m 32.07m 39.59m 22.90m 107' 4" 338
7 Hwang Lee FR-1 U-Mary 31.17m 22.44m 33.98m 25.25m 102' 3" 316
8 Seth Lewis FR-1 Sioux Falls 27.66m 20.75m 32.64m 21.85m 90' 9" 266
9 Dan Weber FR-1 St. Cloud State 26.56m 22.04m 24.17m 27.62m 87' 2" 251

1,500m Run

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Mitchell Ruebke FR-1 MSU-Moorhead 5:31.96 3:31.77 4:46.17 5:23.38 3:37.49 5:57.72 642
2 Nathan Hancock JR-3 Minnesota State 5:18.14 6:02.33 4:54.57 4:25.12 4:16.28 6:11.16 591
3 Colin Goligoski JR-3 Concordia-St. Paul 6:06.97 3:33.08 4:55.94 5:04.82 4:32.27 4:20.43 583
4 Dan Weber FR-1 St. Cloud State 4:27.31 4:54.04 4:57.01 5:35.63 3:33.85 3:36.82 577
5 Seth Lewis FR-1 Sioux Falls 6:19.89 3:41.35 4:59.12 5:08.10 3:41.35 5:35.02 565
6 James Ryan FR-1 Minnesota-Duluth 5:05.49 3:56.91 5:11.72 5:08.61 4:37.43 4:12.50 494
7 Dillon Dahl SO-2 Northern State 4:23.86 3:52.45 5:14.11 3:58.73 6:16.94 4:27.00 481
8 Stephen Jonas JR-3 MSU-Moorhead 3:41.41 5:57.42 5:16.30 4:51.00 5:19.47 6:29.05 470
9 Hwang Lee FR-1 U-Mary 5:27.29 4:23.12 5:20.87 3:47.82 4:07.07 4:26.33 446