NSIC Outdoor Track & Field Championships

May 9-10, 2014
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Winona State - Winona, MN

Men's Decathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS SC
1 Nathan Hancock JR-3 Minnesota State 4998 8663 5197 6664 10
2 Colin Goligoski JR-3 Concordia-St. Paul 7166 4383 6692 5923 8
3 James Ryan FR-1 Minnesota-Duluth 5105 3976 4944 5374 6
4 Dillon Dahl SO-2 Northern State 3839 3891 5311 5259 5
5 Hwang Lee FR-1 U-Mary 4113 3656 4468 5078 4
6 Stephen Jonas JR-3 MSU-Moorhead 5523 5718 4252 4888 3
7 Dan Weber FR-1 St. Cloud State 5220 4204 4296 4620 2
8 Mitchell Ruebke FR-1 MSU-Moorhead 5614 5934 4382 4565 1
9 Seth Lewis FR-1 Sioux Falls 4766 3804 3629 4373 -

100m Dash

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PL NAME YEAR TEAM TIME TIME TIME PT WIND
1 Nathan Hancock JR-3 Minnesota State 11.18 8.39 9.28 821 0.3
2 James Ryan FR-1 Minnesota-Duluth 11.58 9.15 11.35 736 1.1
3 Hwang Lee FR-1 U-Mary 11.60 12.42 13.92 732 1.1
4 Colin Goligoski JR-3 Concordia-St. Paul 11.66 15.16 9.10 719 1.1
5 Stephen Jonas JR-3 MSU-Moorhead 11.98 15.34 11.15 655 1.1
6 Dillon Dahl SO-2 Northern State 12.05 10.37 14.83 641 0.3
7 Seth Lewis FR-1 Sioux Falls 12.44 14.81 12.57 567 0.3
8 Mitchell Ruebke FR-1 MSU-Moorhead 12.47 12.72 15.47 562 0.3
9 Dan Weber FR-1 St. Cloud State 12.58 9.19 12.21 541 1.1
Men's Decathlon 100m Dash Section 1
W: 0.3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 11.18 12.30 11.85 14.09 13.31 821
6 Dillon Dahl SO-2 Northern State 12.05 10.73 14.10 9.04 9.16 641
7 Seth Lewis FR-1 Sioux Falls 12.44 10.45 14.31 10.83 14.31 567
8 Mitchell Ruebke FR-1 MSU-Moorhead 12.47 12.85 13.22 12.35 10.85 562
Men's Decathlon 100m Dash Section 2
W: 1.1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
2 James Ryan FR-1 Minnesota-Duluth 13.67 11.58 8.23 9.96 13.44 10.77 736
3 Hwang Lee FR-1 U-Mary 14.62 11.60 13.11 9.40 10.33 10.91 732
4 Colin Goligoski JR-3 Concordia-St. Paul 12.25 11.66 14.23 14.23 13.53 12.71 719
5 Stephen Jonas JR-3 MSU-Moorhead 11.39 11.98 8.63 11.98 12.82 14.50 655
9 Dan Weber FR-1 St. Cloud State 15.10 12.58 13.84 14.09 14.47 12.96 541

Long Jump

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PL NAME YEAR TEAM MARK CONV PT WIND
1 Nathan Hancock JR-3 Minnesota State 6.73m 22' 1" 750 1.2
2 Colin Goligoski JR-3 Concordia-St. Paul 6.05m 19' 10.25" 597 1.0
3 Dillon Dahl SO-2 Northern State 5.99m 19' 8" 584 1.2
4 James Ryan FR-1 Minnesota-Duluth 5.95m 19' 6.25" 576 1.5
5 Hwang Lee FR-1 U-Mary 5.76m 18' 10.75" 535 1.7
6 Mitchell Ruebke FR-1 MSU-Moorhead 5.41m 17' 9" 463 1.8
7 Dan Weber FR-1 St. Cloud State 5.39m 17' 8.25" 459 +0.0
8 Stephen Jonas JR-3 MSU-Moorhead 5.28m 17' 4" 437 1.4
9 Seth Lewis FR-1 Sioux Falls 5.16m 16' 11.25" 413 0.3

Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 James Ryan FR-1 Minnesota-Duluth 10.79m 11.87m 10.25m 11.11m 11.11m 9.82m 35' 5" 533
2 Nathan Hancock JR-3 Minnesota State 10.52m 13.36m 10.20m 13.57m 13.26m 9.89m 34' 6.25" 517
3 Dillon Dahl SO-2 Northern State 10.36m 8.29m 12.22m 13.16m 13.36m 10.26m 34' 0" 507
4 Stephen Jonas JR-3 MSU-Moorhead 10.01m 8.51m 7.21m 12.31m 9.31m 12.61m 32' 10.25" 486
5 Colin Goligoski JR-3 Concordia-St. Paul 9.64m 8.19m 7.33m 9.83m 9.35m 8.58m 31' 7.5" 464
6 Dan Weber FR-1 St. Cloud State 9.38m 10.22m 8.16m 6.85m 10.41m 9.57m 30' 9.25" 448
7 Hwang Lee FR-1 U-Mary 8.77m 8.59m 7.98m 9.65m 9.56m 8.51m 28' 9.25" 412
8 Seth Lewis FR-1 Sioux Falls 7.97m 5.98m 7.57m 5.66m 8.77m 6.30m 26' 1.75" 365
9 Mitchell Ruebke FR-1 MSU-Moorhead 7.78m 7.39m 6.30m 5.68m 8.32m 7.31m 25' 6.25" 353

High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 2.23m 1.65m 2.43m 2.37m 1.77m 2.01m 2.07m 6' 7" 813
2 Hwang Lee FR-1 U-Mary 1.32m 2.01m 1.34m 2.29m 2.16m 1.83m 2.34m 6' 0" 653
2 Colin Goligoski JR-3 Concordia-St. Paul 2.23m 1.54m 1.39m 1.99m 1.74m 1.83m 2.25m 6' 0" 653
4 Mitchell Ruebke FR-1 MSU-Moorhead 1.87m 1.58m 1.33m 1.44m 1.31m 1.80m 1.69m 5' 10.75" 627
5 Dan Weber FR-1 St. Cloud State 1.93m 1.93m 1.25m 1.98m 2.05m 1.71m 1.66m 5' 7.25" 552
5 Dillon Dahl SO-2 Northern State 1.66m 1.30m 1.20m 1.59m 1.97m 1.71m 1.64m 5' 7.25" 552
7 Stephen Jonas JR-3 MSU-Moorhead 1.96m 1.19m 1.91m 1.45m 1.75m 1.59m 1.22m 5' 2.5" 457
7 James Ryan FR-1 Minnesota-Duluth 1.46m 1.62m 1.92m 1.34m 1.81m 1.59m 1.16m 5' 2.5" 457
7 Seth Lewis FR-1 Sioux Falls 1.73m 1.38m 1.24m 1.24m 1.81m 1.59m 1.46m 5' 2.5" 457

400m Dash

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PL NAME YEAR TEAM TIME TIME TIME PT
1 Nathan Hancock JR-3 Minnesota State 38.56 51.41 37.53 751
2 Colin Goligoski JR-3 Concordia-St. Paul 37.63 53.75 37.63 650
3 James Ryan FR-1 Minnesota-Duluth 45.51 54.17 41.17 633
4 Hwang Lee FR-1 U-Mary 1:08.05 55.32 53.11 586
5 Dan Weber FR-1 St. Cloud State 52.95 56.33 40.56 546
6 Mitchell Ruebke FR-1 MSU-Moorhead 57.49 57.49 59.79 503
7 Stephen Jonas JR-3 MSU-Moorhead 1:07.77 57.92 1:05.45 487
8 Seth Lewis FR-1 Sioux Falls 41.74 58.79 1:15.84 455
9 Dillon Dahl SO-2 Northern State 1:02.69 59.14 52.64 443
Men's Decathlon 400m Dash Section 1
PL NAME YEAR TEAM TIME SC
1 Nathan Hancock JR-3 Minnesota State 51.41 751
3 James Ryan FR-1 Minnesota-Duluth 54.17 633
4 Hwang Lee FR-1 U-Mary 55.32 586
5 Dan Weber FR-1 St. Cloud State 56.33 546
7 Stephen Jonas JR-3 MSU-Moorhead 57.92 487
Men's Decathlon 400m Dash Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME SC
2 Colin Goligoski JR-3 Concordia-St. Paul 51.60 45.15 1:07.19 53.75 650
6 Mitchell Ruebke FR-1 MSU-Moorhead 48.30 52.32 1:01.52 57.49 503
8 Seth Lewis FR-1 Sioux Falls 42.33 54.09 56.44 58.79 455
9 Dillon Dahl SO-2 Northern State 59.74 1:00.92 48.50 59.14 443

110m Intermediate Hurdles

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PL NAME YEAR TEAM TIME TIME PT WIND
1 Nathan Hancock JR-3 Minnesota State 19.05 15.74 762 0.4
2 James Ryan FR-1 Minnesota-Duluth 16.20 15.88 746 1.9
3 Hwang Lee FR-1 U-Mary 14.04 16.51 676 0.9
4 Colin Goligoski JR-3 Concordia-St. Paul 15.37 16.70 656 0.9
5 Dillon Dahl SO-2 Northern State 13.86 17.11 613 0.4
6 Dan Weber FR-1 St. Cloud State 21.65 17.18 606 0.9
7 Stephen Jonas JR-3 MSU-Moorhead 13.66 17.73 550 1.9
8 Mitchell Ruebke FR-1 MSU-Moorhead 20.33 17.99 525 0.4
9 Seth Lewis FR-1 Sioux Falls 24.81 19.38 400 1.9
Men's Decathlon 110m Intermediate Hurdles Section 1
W: 0.4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Nathan Hancock JR-3 Minnesota State 15.74 11.02 13.54 19.99 17.95 18.58 762
5 Dillon Dahl SO-2 Northern State 17.11 14.55 14.38 20.19 20.19 15.06 613
8 Mitchell Ruebke FR-1 MSU-Moorhead 17.99 18.35 12.78 22.67 14.76 13.86 525
Men's Decathlon 110m Intermediate Hurdles Section 2
W: 1.9
PL NAME YEAR TEAM TIME TIME TIME SC
2 James Ryan FR-1 Minnesota-Duluth 11.60 15.88 18.58 746
7 Stephen Jonas JR-3 MSU-Moorhead 15.78 17.73 18.27 550
9 Seth Lewis FR-1 Sioux Falls 18.80 19.38 14.73 400
Men's Decathlon 110m Intermediate Hurdles Section 3
W: 0.9
PL NAME YEAR TEAM TIME TIME TIME SC
3 Hwang Lee FR-1 U-Mary 20.97 14.20 16.51 676
4 Colin Goligoski JR-3 Concordia-St. Paul 19.38 14.70 16.70 656
6 Dan Weber FR-1 St. Cloud State 20.45 12.20 17.18 606

Discus Throw

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Colin Goligoski JR-3 Concordia-St. Paul 31.67m 36.42m 103' 11" 497
2 Nathan Hancock JR-3 Minnesota State 29.32m 36.06m 96' 2" 451
3 Dillon Dahl SO-2 Northern State 26.53m 19.10m 87' 0" 397
4 James Ryan FR-1 Minnesota-Duluth 25.04m 31.30m 82' 2" 368
5 Stephen Jonas JR-3 MSU-Moorhead 24.55m 19.64m 80' 6" 358
6 Hwang Lee FR-1 U-Mary 24.28m 26.47m 79' 8" 353
7 Mitchell Ruebke FR-1 MSU-Moorhead 20.28m 16.43m 66' 6" 277
8 Dan Weber FR-1 St. Cloud State 19.97m 16.77m 65' 6" 271
9 Seth Lewis FR-1 Sioux Falls 19.02m 22.63m 62' 5" 254

Pole Vault

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Colin Goligoski JR-3 Concordia-St. Paul 4.42m 4.63m 3.99m 4.25m 5.02m 13' 11.25" 688
2 Nathan Hancock JR-3 Minnesota State 4.61m 4.90m 4.19m 4.15m 4.32m 13' 7.25" 659
3 Seth Lewis FR-1 Sioux Falls 3.48m 2.92m 4.17m 4.05m 4.13m 13' 3.5" 631
4 Stephen Jonas JR-3 MSU-Moorhead 4.01m 3.86m 2.89m 3.75m 3.56m 12' 3.5" 549
5 Dillon Dahl SO-2 Northern State 4.38m 2.59m 4.31m 3.65m 3.61m 11' 11.75" 522
6 Dan Weber FR-1 St. Cloud State 3.48m 3.54m 2.84m 3.05m 2.38m 10' 0" 369
6 James Ryan FR-1 Minnesota-Duluth 2.62m 2.53m 2.65m 3.05m 2.32m 10' 0" 369
6 Hwang Lee FR-1 U-Mary 3.17m 3.81m 3.02m 3.05m 2.14m 10' 0" 369
9 Mitchell Ruebke FR-1 MSU-Moorhead 3.13m 2.17m 2.76m 2.65m 2.60m 8' 8.25" 275

Javelin

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Nathan Hancock JR-3 Minnesota State 46.82m 46.82m 47.29m 155' 2" 549
2 Dillon Dahl SO-2 Northern State 56.59m 56.59m 45.27m 148' 6" 519
3 James Ryan FR-1 Minnesota-Duluth 34.78m 39.33m 41.40m 135' 10" 462
4 Stephen Jonas JR-3 MSU-Moorhead 50.53m 46.16m 39.79m 130' 6" 439
5 Colin Goligoski JR-3 Concordia-St. Paul 37.46m 27.14m 38.22m 125' 5" 416
6 Mitchell Ruebke FR-1 MSU-Moorhead 37.63m 34.68m 32.72m 107' 4" 338
7 Hwang Lee FR-1 U-Mary 40.52m 22.75m 31.17m 102' 3" 316
8 Seth Lewis FR-1 Sioux Falls 20.19m 34.02m 27.66m 90' 9" 266
9 Dan Weber FR-1 St. Cloud State 27.09m 34.53m 26.56m 87' 2" 251

1,500m Run

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PL NAME YEAR TEAM TIME TIME TIME PT
1 Mitchell Ruebke FR-1 MSU-Moorhead 5:11.93 5:31.96 4:46.17 642
2 Nathan Hancock JR-3 Minnesota State 4:48.68 5:03.41 4:54.57 591
3 Colin Goligoski JR-3 Concordia-St. Paul 4:23.39 5:37.38 4:55.94 583
4 Dan Weber FR-1 St. Cloud State 6:17.21 5:23.74 4:57.01 577
5 Seth Lewis FR-1 Sioux Falls 6:19.89 4:38.19 4:59.12 565
6 James Ryan FR-1 Minnesota-Duluth 5:21.08 4:53.02 5:11.72 494
7 Dillon Dahl SO-2 Northern State 4:30.14 6:38.92 5:14.11 481
8 Stephen Jonas JR-3 MSU-Moorhead 5:57.42 6:03.75 5:16.30 470
9 Hwang Lee FR-1 U-Mary 6:28.26 4:13.49 5:20.87 446