February 10, 2013
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Washington-Dempsey Indoor - Seattle, WA
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307m (Flat)

Women's Mile

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Alexa Efraimson Sophomore Unattached 6:04.13 6:18.69 4:25.09 4:54.22 4:54.22 4:51.30
2 Damajeria Dubose SR-4 UC Riverside 4:36.30 4:39.24 3:28.69 4:36.30 4:30.42 4:53.93
3 Courtney Anderson JR-3 Cal St. Stanislaus 4:46.96 5:40.21 6:06.83 3:53.71 4:29.21 4:55.83
4 Leah Rosenfeld   Unattached 4:29.37 4:35.29 5:58.18 3:33.13 6:12.98 4:56.01
5 Alisha Brown JR-3 UC Riverside 4:57.49 4:00.97 4:21.80 6:14.84 5:42.12 4:57.49
6 Rachel Mitchell SR-4 Sacramento St. 6:09.24 6:24.13 5:30.53 6:00.31 5:30.53 4:57.77
7 Susan Tanui SO-2 Alaska Anchorage 4:07.49 5:39.92 5:39.92 5:42.90 6:00.79 4:58.17
8 Maria Bernard SO-2 British Columbia 5:52.03 4:28.50 4:10.60 4:43.42 3:46.73 4:58.33
9 Alycia Butterworth JR-3 Idaho 5:02.01 4:23.14 5:55.84 4:29.12 5:40.89 4:59.02
10 Marina Ghabbour SO-2 Cal St. Stanislaus 3:29.35 5:43.93 5:58.89 3:35.33 4:11.22 4:59.07
11 Megan Beauchene Junior Unattached 6:30.55 3:51.33 4:51.41 3:45.32 5:54.50 5:00.42
12 Ashley Miller   Oiselle Racing Team 5:34.20 4:39.51 4:09.13 4:51.66 5:25.08 5:03.81
13 Shauna McInnis 3 Unattached 5:59.14 4:21.75 6:26.53 4:06.53 3:45.22 5:04.35
14 Marquita Palmer FR-1 Idaho 4:31.67 4:37.77 5:29.66 5:38.82 5:47.98 5:05.24
15 Kansas Mackenzie FR-1 Simon Fraser 4:36.12 5:46.68 3:40.89 5:03.73 4:48.39 5:06.79
16 Emily Paradis SO-2 Idaho 4:18.14 5:07.31 4:08.93 5:10.39 5:41.12 5:07.31
17 Carina Mendoza SR-4 Fresno State 5:44.72 6:00.11 6:40.12 5:53.95 6:09.34 5:07.78
18 Megan Bordes Senior Unattached 5:01.68 4:06.27 4:46.29 5:35.54 6:30.95 5:07.83
19 McKayla Fricker JR-3 Seattle Pacific 4:22.20 4:28.36 3:35.93 6:10.16 6:31.75 5:08.46
20 Kala Stone Senior Unattached 6:07.96 3:36.45 5:09.21 4:35.20 3:39.54 5:09.21
21 Katie Morris FR-1 Seattle Pacific 5:49.49 5:43.30 4:29.08 3:48.87 6:08.05 5:09.28
22 Jessica Pahkala FR-1 Alaska Anchorage 4:38.75 6:08.57 3:36.81 5:22.11 6:11.67 5:09.72
23 Austen Reiter FR-1 Western Washington 4:36.38 6:03.34 3:59.12 5:13.65 4:48.81 5:10.54
24 Jzsanette Lindstrom JR-3 UC Riverside 6:09.73 5:26.23 6:34.58 6:28.37 5:41.76 5:10.69
25 Raquel Hefflin JR-3 UC Riverside 4:52.54 6:25.90 3:59.64 6:01.01 4:43.21 5:11.21
26 Ivy O'Guinn SO-2 Alaska Anchorage 3:41.02 6:13.55 5:36.20 6:29.12 6:38.46 5:11.29
27 Saylah Barserian JR-3 Fresno State 6:45.19 5:02.33 6:23.37 6:42.07 6:20.25 5:11.68
28 Tanya Humeniuk FR-1 Simon Fraser 5:33.68 5:18.09 6:29.82 6:14.22 3:44.54 5:11.85
29 Kristen Galvez JR-3 Fresno State 5:52.78 6:14.63 6:36.49 4:40.98 3:47.90 5:12.19
30 Stephanie Stuckey FR-1 Western Oregon 3:54.48 5:15.77 4:00.74 4:03.86 5:15.77 5:12.64
31 Hazel Carr SO Unattached 5:56.52 5:28.12 4:02.94 6:50.15 4:40.80 5:15.50
32 Ellen Patterson   Portland AC 4:19.26 4:54.04 6:41.54 4:31.91 6:44.70 5:16.17
33 Haley O'Connor SO-2 Western Washington 5:54.27 5:22.64 4:06.73 6:51.21 5:47.95 5:16.31
34 Sierra Grunwald SO-2 Puget Sound 4:10.22 5:23.07 4:00.72 3:41.72 5:13.57 5:16.73
35 Brianna Simmons FR-1 UC Riverside 4:00.86 4:42.05 6:13.96 5:45.44 5:29.59 5:16.91
36 Charlotte Corless   Sunset Track Club 4:35.72 3:51.35 6:39.31 5:10.58 4:19.87 5:16.91
37 Marita DeSchiffart Junior Nanaimo Track and Field C 4:39.11 3:45.19 6:23.78 4:58.14 5:48.89 5:17.17
38 Kali Klotz-Brooks FR-1 Western Washington 6:21.28 4:17.37 6:11.75 5:59.04 4:07.83 5:17.73
39 Nicole Griffiths   Sunset Track Club 6:43.58 6:53.12 3:58.34 5:59.10 4:07.87 5:17.78
40 Ally Ginther Freshman Coastal Track Club 5:23.81 4:10.07 4:51.75 4:06.87 5:01.37 5:20.60
41 Lynelle Decker FR-1 Seattle Pacific 5:41.06 5:34.62 6:32.54 3:54.88 6:58.28 5:21.75
42 Lindsay Enright JR-3 San Francisco St. 4:21.69 3:46.15 5:55.38 6:21.23 6:56.76 5:23.07
43 Natalie Schafer FR-1 Western Oregon 5:33.14 4:47.86 4:18.75 5:13.73 6:28.12 5:23.43
44 Julia Ellings Senior Unattached 4:47.93 5:17.04 4:57.63 3:49.70 4:44.69 5:23.51
45 Leah Regan SO-2 Simon Fraser 4:14.56 4:47.20 6:05.53 5:16.57 5:10.05 5:26.36
46 Sarah Fahmy   Sunset Track Club 5:59.07 4:24.40 6:25.18 5:10.10 5:49.27 5:26.42
47 Hailey Bredeson Senior Unattached 6:08.97 3:48.57 5:26.52 6:57.95 5:36.32 5:26.52
48 Holly Meler JR-3 Western Oregon 4:38.80 5:18.15 6:59.83 5:01.75 4:19.12 5:27.99
49 Nicole Anderson SO-2 Western Oregon 6:36.88 3:56.16 6:20.48 7:06.40 3:59.44 5:28.00
50 Audrey Lichten SO-2 Linfield 6:19.45 6:06.25 5:29.95 5:46.45 4:33.86 5:29.95
51 Rachel Shelley SO-2 Western Oregon 3:58.35 7:00.42 4:41.39 5:14.49 6:27.32 5:31.04
52 Cassie McKinney Freshman Evergreen Storm 6:31.01 7:07.46 5:11.48 4:41.66 6:47.58 5:31.36
53 Jen Found   Oiselle 5:48.27 5:28.37 6:14.80 6:41.34 4:02.13 5:31.68
54 Jessica Rawlins   Unattached 6:24.78 3:58.83 4:35.32 6:34.73 6:51.31 5:31.70
55 Liz Anjos   Portland Running Club 4:58.71 5:02.03 7:08.16 4:22.21 4:25.52 5:31.90
56 Lindsay Sheaffer   Crusader Harriers 5:40.57 4:10.42 4:17.10 4:47.15 3:53.73 5:33.89
57 Zanna Sullivan   Whatcom Tesseract 5:42.28 6:22.54 4:15.03 7:06.17 5:42.28 5:35.56
58 Karen Qu   Sunset Track Club 5:05.84 6:23.14 4:28.87 6:09.69 7:03.46 5:36.08
59 Hannah Schultz   Run Fresh 5:46.72 6:13.65 6:00.19 5:13.06 4:25.93 5:36.62
60 Petra Armstrong   Whatcom Tesseract 7:10.97 4:07.72 4:51.84 5:46.13 6:09.88 5:39.34
61 Maggie Riley Junior CYO Track Club-Oregon 5:29.78 7:01.58 6:51.38 5:56.98 4:59.19 5:39.98
62 Madison Sullivan   Whatcom Tesseract 6:00.51 5:09.50 6:14.11 6:20.92 5:43.51 5:40.10
63 Katherine Penner Freshman Unattached 7:16.13 5:40.72 6:38.65 5:33.91 5:16.87 5:40.72
64 Allison Martinez   Danner AC 4:02.14 5:51.28 5:47.86 4:26.02 5:51.28 5:41.04
65 Desyre Blackburn   Danner AC 7:24.68 6:25.62 4:10.13 5:26.56 4:48.35 5:47.40
66 Lainey Lesh   Whatcom Tesseract 6:26.02 4:27.78 6:22.54 5:12.99 4:48.64 5:47.76
67 Dana Townsend   Unattached 5:05.04 5:15.56 7:00.75 5:50.62 6:15.17 5:50.62
68 Heather Carviel JR-3 Simon Fraser 4:16.61 6:40.74 6:33.71 6:54.80 6:12.62 5:51.52
69 Grace Sheeran Junior Unattached 4:24.10 7:20.17 5:27.48 4:55.79 4:59.31 5:52.13
70 Aven Hart   Whatcom Tesseract 6:26.62 6:44.35 4:54.40 5:58.24 5:51.15 5:54.69
Women's Mile Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Alexa Efraimson Sophomore Unattached 4:33.83 4:51.30 4:07.61
2 Damajeria Dubose SR-4 UC Riverside 4:39.24 4:53.93 3:46.33
3 Courtney Anderson JR-3 Cal St. Stanislaus 5:46.13 4:55.83 5:55.00
4 Leah Rosenfeld   Unattached 3:56.81 4:56.01 5:16.73
5 Alisha Brown JR-3 UC Riverside 3:55.02 4:57.49 5:30.22
6 Rachel Mitchell SR-4 Sacramento St. 5:09.68 4:57.77 5:06.71
7 Susan Tanui SO-2 Alaska Anchorage 6:00.79 4:58.17 4:49.23
8 Maria Bernard SO-2 British Columbia 3:40.77 4:58.33 5:19.22
9 Alycia Butterworth JR-3 Idaho 6:04.81 4:59.02 5:28.93
10 Marina Ghabbour SO-2 Cal St. Stanislaus 5:58.89 4:59.07 3:59.26
11 Megan Beauchene Junior Unattached 5:12.44 5:00.42 4:18.37
20 Kala Stone Senior Unattached 5:55.60 5:09.21 5:24.67
25 Raquel Hefflin JR-3 UC Riverside 5:39.22 5:11.21 4:24.53
26 Ivy O'Guinn SO-2 Alaska Anchorage 5:23.75 5:11.29 3:47.25
35 Brianna Simmons FR-1 UC Riverside 5:10.58 5:16.91 5:39.10
Women's Mile Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
12 Ashley Miller   Oiselle Racing Team 5:03.81 5:34.20 4:03.05 4:00.01 4:12.17 6:04.58 5:03.81
13 Shauna McInnis 3 Unattached 3:33.05 5:37.83 5:04.35 6:23.49 3:42.18 4:00.44 5:04.35
14 Marquita Palmer FR-1 Idaho 4:01.14 6:00.19 5:14.40 4:01.14 4:46.93 4:53.03 5:05.24
15 Kansas Mackenzie FR-1 Simon Fraser 6:11.22 4:48.39 5:46.68 6:23.49 3:56.23 3:53.16 5:06.79
16 Emily Paradis SO-2 Idaho 6:02.63 5:28.83 4:30.44 5:28.83 4:05.85 5:25.75 5:07.31
17 Carina Mendoza SR-4 Fresno State 5:04.71 4:40.08 4:06.23 5:10.86 5:41.64 4:15.46 5:07.78
18 Megan Bordes Senior Unattached 6:34.03 4:12.42 6:15.56 4:52.44 6:24.79 4:55.52 5:07.83
19 McKayla Fricker JR-3 Seattle Pacific 5:20.80 6:31.75 4:28.36 4:09.86 5:36.23 5:51.65 5:08.46
21 Katie Morris FR-1 Seattle Pacific 3:55.06 6:11.14 3:42.69 5:30.93 6:08.05 4:53.82 5:09.28
22 Jessica Pahkala FR-1 Alaska Anchorage 5:59.28 6:20.96 4:54.24 4:48.04 4:17.07 6:27.15 5:09.72
23 Austen Reiter FR-1 Western Washington 4:45.70 5:26.07 4:30.17 6:18.86 3:49.80 6:40.60 5:10.54
24 Jzsanette Lindstrom JR-3 UC Riverside 4:33.41 4:42.73 6:03.51 4:02.34 6:43.90 3:40.59 5:10.69
27 Saylah Barserian JR-3 Fresno State 4:15.58 3:50.65 4:37.40 4:00.00 5:08.57 5:39.74 5:11.68
28 Tanya Humeniuk FR-1 Simon Fraser 4:25.08 4:09.48 5:58.63 5:39.92 6:45.41 6:29.82 5:11.85
29 Kristen Galvez JR-3 Fresno State 6:36.49 6:05.27 5:30.93 4:22.24 6:33.36 5:46.53 5:12.19
32 Ellen Patterson   Portland AC 6:06.76 5:13.01 4:41.40 4:47.72 6:03.60 5:19.34 5:16.17
41 Lynelle Decker FR-1 Seattle Pacific 5:57.15 4:30.27 3:45.23 6:45.41 5:18.54 4:43.14 5:21.75
50 Audrey Lichten SO-2 Linfield 6:55.74 6:06.25 4:20.66 4:37.16 6:35.94 4:30.56 5:29.95
Women's Mile Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
31 Hazel Carr SO Unattached 6:09.14 3:56.63 4:21.87 6:24.91 5:15.50 4:25.02 3:44.01
33 Haley O'Connor SO-2 Western Washington 5:16.31 5:47.95 6:16.41 4:54.17 5:16.31 3:47.75 6:35.39
36 Charlotte Corless   Sunset Track Club 6:26.63 6:42.48 5:54.94 5:16.91 5:16.91 6:26.63 4:10.36
37 Marita DeSchiffart Junior Nanaimo Track and Field C 5:23.52 5:36.20 6:07.92 4:29.60 5:17.17 5:07.66 4:04.22
38 Kali Klotz-Brooks FR-1 Western Washington 6:40.34 3:48.77 6:46.70 5:05.02 5:17.73 6:21.28 5:36.80
39 Nicole Griffiths   Sunset Track Club 6:18.16 3:51.98 6:49.94 4:14.23 5:17.78 4:42.83 5:30.50
43 Natalie Schafer FR-1 Western Oregon 5:20.20 6:05.48 6:21.65 6:11.95 5:23.43 5:59.01 4:18.75
44 Julia Ellings Senior Unattached 7:00.57 6:18.51 4:05.87 3:59.40 5:23.51 6:37.92 5:00.87
45 Leah Regan SO-2 Simon Fraser 4:14.56 3:48.46 6:08.79 3:54.98 5:26.36 5:29.63 4:27.62
46 Sarah Fahmy   Sunset Track Club 4:50.52 6:25.18 6:31.71 5:10.10 5:26.42 5:59.07 4:08.08
48 Holly Meler JR-3 Western Oregon 5:11.59 4:12.56 6:10.63 5:54.23 5:27.99 4:25.68 5:50.95
49 Nicole Anderson SO-2 Western Oregon 5:37.84 4:45.36 3:52.88 6:23.76 5:28.00 5:57.52 5:01.76
51 Rachel Shelley SO-2 Western Oregon 4:54.63 5:44.29 6:17.39 4:31.46 5:31.04 4:18.22 7:03.74
52 Cassie McKinney Freshman Evergreen Storm 5:28.05 6:54.20 5:21.42 4:54.91 5:31.36 4:08.52 6:57.52
53 Jen Found   Oiselle 4:58.52 5:01.83 4:05.45 7:07.87 5:31.68 7:04.55 4:12.08
56 Lindsay Sheaffer   Crusader Harriers 6:27.32 6:23.98 4:10.42 3:57.07 5:33.89 5:37.23 4:23.78
58 Karen Qu   Sunset Track Club 4:45.67 4:49.03 4:01.98 3:58.62 5:36.08 7:16.91 6:46.66
68 Heather Carviel JR-3 Simon Fraser 7:26.43 6:54.80 6:58.31 5:30.43 5:51.52 4:34.19 4:34.19
Women's Mile Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
30 Stephanie Stuckey FR-1 Western Oregon 5:12.64 4:57.01 6:33.93 3:41.98 3:51.36
34 Sierra Grunwald SO-2 Puget Sound 5:16.73 6:20.08 6:42.25 5:51.57 4:16.56
40 Ally Ginther Freshman Coastal Track Club 5:20.60 5:17.40 4:06.87 5:01.37 4:45.34
42 Lindsay Enright JR-3 San Francisco St. 5:23.07 3:55.85 6:21.23 5:29.54 5:00.46
47 Hailey Bredeson Senior Unattached 5:26.52 4:53.87 4:21.22 6:31.83 6:15.50
54 Jessica Rawlins   Unattached 5:31.70 5:21.75 5:44.97 5:11.80 4:32.00
55 Liz Anjos   Portland Running Club 5:31.90 5:35.22 5:18.63 3:58.97 4:48.76
57 Zanna Sullivan   Whatcom Tesseract 5:35.56 6:39.32 4:21.74 6:46.03 4:21.74
59 Hannah Schultz   Run Fresh 5:36.62 6:54.05 4:05.74 6:23.75 4:32.67
60 Petra Armstrong   Whatcom Tesseract 5:39.34 7:04.18 6:33.64 5:42.74 6:09.88
61 Maggie Riley Junior CYO Track Club-Oregon 5:39.98 5:56.98 5:39.98 5:09.39 4:18.39
62 Madison Sullivan   Whatcom Tesseract 5:40.10 6:00.51 7:18.73 4:35.49 6:34.52
63 Katherine Penner Freshman Unattached 5:40.72 4:39.39 5:37.32 5:20.28 6:07.98
64 Allison Martinez   Danner AC 5:41.04 5:54.69 5:34.22 4:36.25 4:15.78
65 Desyre Blackburn   Danner AC 5:47.40 6:29.09 6:46.46 6:39.51 6:25.62
66 Lainey Lesh   Whatcom Tesseract 5:47.76 4:41.69 7:00.79 4:06.91 7:07.75
67 Dana Townsend   Unattached 5:50.62 6:36.20 4:58.03 4:33.49 5:50.62
69 Grace Sheeran Junior Unattached 5:52.13 7:30.73 6:02.70 4:06.49 6:44.95
70 Aven Hart   Whatcom Tesseract 5:54.69 4:22.47 7:09.18 6:19.52 5:51.15