January 21, 2012
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St. Lawrence-Newell FH - Canton, NY
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200m (Flat)

Men's 3000 Meters

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PL NAME YEAR TEAM TIME SC
1 Matt Avery SR-4 Brockport St. 8:56.48 10
2 Ryan Millar SO-2 Plattsburgh St. 9:02.05 8
3 Scott Smolensky FR-1 St. Lawrence 9:05.17 6
4 Josh Mitchell JR-3 Plattsburgh St. 9:06.43 4
5 Aaron Tompkins FR-1 St. Lawrence 9:09.20 2
6 Greg Selke SR-4 Brockport St. 9:10.21 1
7 Josh Coon JR-3 Brockport St. 9:12.98 -
8 Andrew Baker SO-2 Brockport St. 9:13.22 -
9 Alex Calderwood JR-3 St. Lawrence 9:13.47 -
10 Mike Bott SR-4 Oswego State 9:15.56 -
11 Chris Martin SO-2 Plattsburgh St. 9:18.06 -
12 Justin Harrington JR-3 Plattsburgh St. 9:19.68 -
13 Brendan Courneene SO-2 St. Lawrence 9:19.84 -
14 Mike Schram   Plattsburgh St. 9:22.04 -
15 Chris Wilbur JR-3 Brockport St. 9:26.99 -
16 Trevor Bibb FR-1 St. Lawrence 9:31.64 -
17 James Biondi JR-3 Plattsburgh St. 9:32.95 -
18 Richard Hayes SR Royal Military College 9:36.93 -
19 Eric Henderson SR Royal Military College 9:38.68 -
20 David Gendreau-Fillion   Athlétisme CIRRUS de Gatineau 9:39.79 -
21 Colin Shannon JR Royal Military College 9:48.48 -
22 Josh Cook FR North Country Community C 9:49.70 -
23 Muzungu Byamungu   Athlétisme CIRRUS de Gatineau 9:50.53 -
24 Dylan Hedderman SO-2 Plattsburgh St. 10:03.76 -
25 Jean-Francois Fillion   Athlétisme CIRRUS de Gatineau 10:14.99 -
26 Vince Ippolito FR-1 St. John Fisher 10:27.38 -
27 David Lewis JR-3 Utica 10:29.80 -
28 Zach Hilt FR-1 St. John Fisher 10:33.08 -
29 Gordon Hallam SO Royal Military College 11:08.43 -
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
10 Mike Bott SR-4 Oswego State 9:21.12 9:15.56 9:48.90 11:56.68 8:47.79 11:45.57 11:56.68 -
12 Justin Harrington JR-3 Plattsburgh St. 10:10.06 9:19.68 8:40.51 6:31.78 7:27.75 9:14.09 10:10.06 -
14 Mike Schram   Plattsburgh St. 10:23.87 9:22.04 8:48.32 10:57.59 10:35.11 7:35.26 9:55.77 -
17 James Biondi JR-3 Plattsburgh St. 12:24.84 9:32.95 11:50.46 10:01.60 8:12.74 12:19.11 12:13.38 -
18 Richard Hayes SR Royal Military College 11:55.40 9:36.93 9:08.09 10:51.93 8:27.70 7:01.16 10:17.32 -
19 Eric Henderson SR Royal Military College 11:11.27 9:38.68 10:07.62 8:52.39 9:50.26 10:19.19 11:05.49 -
21 Colin Shannon JR Royal Military College 12:33.26 9:48.48 10:47.33 11:16.76 8:14.33 9:30.83 11:16.76 -
22 Josh Cook FR North Country Community C 9:14.32 9:49.70 8:56.63 9:26.12 7:22.28 9:37.91 10:42.78 -
24 Dylan Hedderman SO-2 Plattsburgh St. 11:04.14 10:03.76 9:03.39 11:22.25 9:33.58 11:28.29 9:45.65 -
25 Jean-Francois Fillion   Athlétisme CIRRUS de Gatineau 9:44.24 10:14.99 12:05.69 7:35.10 12:36.44 7:53.55 7:59.70 -
26 Vince Ippolito FR-1 St. John Fisher 13:16.78 10:27.38 13:35.60 7:19.17 8:53.28 11:11.30 12:20.31 -
27 David Lewis JR-3 Utica 7:52.35 10:29.80 9:33.12 12:48.36 9:26.82 7:46.06 10:36.10 -
28 Zach Hilt FR-1 St. John Fisher 13:36.68 10:33.08 13:05.02 11:42.72 10:39.41 10:26.75 8:32.80 -
29 Gordon Hallam SO Royal Military College 10:08.28 11:08.43 11:55.22 11:55.22 9:14.80 9:21.49 11:01.75 -
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME SC
1 Matt Avery SR-4 Brockport St. 10:16.96 8:35.02 8:56.48 10
2 Ryan Millar SO-2 Plattsburgh St. 9:34.58 7:19.06 9:02.05 8
3 Scott Smolensky FR-1 St. Lawrence 10:21.50 9:26.98 9:05.17 6
4 Josh Mitchell JR-3 Plattsburgh St. 7:17.15 6:33.43 9:06.43 4
5 Aaron Tompkins FR-1 St. Lawrence 8:41.74 10:59.04 9:09.20 2
6 Greg Selke SR-4 Brockport St. 10:54.75 6:30.65 9:10.21 1
7 Josh Coon JR-3 Brockport St. 7:55.57 6:27.09 9:12.98 -
8 Andrew Baker SO-2 Brockport St. 11:09.40 9:13.22 9:13.22 -
9 Alex Calderwood JR-3 St. Lawrence 10:03.29 10:47.56 9:13.47 -
11 Chris Martin SO-2 Plattsburgh St. 10:58.51 8:22.26 9:18.06 -
13 Brendan Courneene SO-2 St. Lawrence 11:39.80 10:15.83 9:19.84 -
15 Chris Wilbur JR-3 Brockport St. 11:31.73 7:10.92 9:26.99 -
16 Trevor Bibb FR-1 St. Lawrence 8:17.33 9:37.36 9:31.64 -
20 David Gendreau-Fillion   Athlétisme CIRRUS de Gatineau 10:20.38 11:24.16 9:39.79 -
23 Muzungu Byamungu   Athlétisme CIRRUS de Gatineau 11:13.21 8:21.95 9:50.53 -