February 5- 6, 2010
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Syracuse-Manley FH - Syracuse, NY
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200m (Flat)

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Sarah Pagano FR-1 Syracuse 9:51.03 9:57.00 9:21.18 8:09.54
2 Ari Kasprowics   Unattached 8:28.52 10:12.67 13:16.48 7:39.51
3 Kate Rosettie   Unattached 11:40.72 10:25.64 10:38.16 8:39.29
4 Shelby Herman   Unattached 8:27.01 10:25.93 9:23.34 13:14.94
5 Lisa Holt SR-4 Cortland St. 9:05.61 10:27.13 7:56.62 9:43.23
6 Erin Cawley   Unattached 12:58.69 10:27.97 10:02.86 12:46.13
7 Jenna Bieri SR-4 Syracuse 7:34.10 10:30.69 11:08.54 10:55.92
8 Brigid Heenan FR-1 Geneseo St. 12:57.06 10:31.75 13:09.69 8:38.04
9 Kristin Sellers   Unattached 13:20.19 10:35.07 8:21.71 13:01.14
10 Kristin Vespa JR-3 Cortland St. 8:10.42 10:45.28 12:54.34 10:51.74
11 Alyson Dalton SO-2 Cortland St. 10:42.83 10:49.32 12:20.23 11:47.76
12 Sarah Veith JR-3 Binghamton 9:51.62 10:50.13 10:04.62 12:21.15
13 Celia Alterio JR-3 Oneonta 14:09.97 10:53.82 12:44.97 8:49.60
14 Danae Polsin FR-1 Geneseo St. 12:55.12 10:56.88 10:10.90 12:15.71
15 Amanda Solly SO Erie Community College 14:25.44 11:05.72 10:19.12 9:52.49
16 Anna Guthrie FR-1 RIT 11:04.24 11:10.95 13:51.98 12:51.60
17 Paulina Nunez JR-3 Binghamton 13:26.01 11:11.67 8:37.19 9:30.92
18 Rachel Cackett FR-1 Hamilton 9:07.26 11:15.63 8:47.00 10:55.37
19 Hannah Hoffman SO Mohawk Valley CC 10:11.37 11:19.30 13:35.16 9:30.62
20 Sarah Gollub SR-4 Rochester 12:48.74 11:20.30 9:51.87 9:31.46
21 Erikka Nuffer FR-1 St. Lawrence 13:13.62 11:24.15 12:53.09 10:08.90
22 Melissa Matthews SO-2 Geneseo St. 11:18.98 11:25.83 8:13.80 13:56.72
23 Pam Ernst FR-1 Oneonta 8:50.76 11:29.29 12:03.76 8:50.76
24 Abbie Elliott FR Binghamton 10:24.34 11:33.71 13:45.52 11:26.78
25 Andrea Maynard FR-1 St. Lawrence 12:30.45 11:34.86 14:42.48 14:56.37
26 Kelsey Ryan FR-1 Nazareth 10:07.13 11:37.85 13:50.45 13:22.53
27 Kateri Walsh FR Erie Community College 12:10.47 11:49.19 15:21.95 12:10.47
28 Sarah Wilcox JR-3 Nazareth 9:57.50 11:59.87 9:14.30 11:45.48
29 Michelle Gillette SO-2 Nazareth 15:40.22 12:08.85 13:29.03 12:23.43
30 Bri MacBlane SO-2 Oneonta 14:34.24 12:14.65 14:56.28 13:06.08
31 Caileen Childs SR-4 Brockport St. 10:13.70 12:19.39 8:59.76 13:18.55
32 Jen Chan SR-4 Alfred 10:59.23 12:20.70 15:11.07 11:58.48
33 Bailey Gripshover FR-1 Rochester 11:04.32 12:26.42 8:57.43 13:18.67
34 Danielle Brennan SO-2 Oswego State 11:06.45 12:46.03 15:11.58 11:14.11
35 Jen Siglin SR-4 Brockport St. 13:38.83 13:07.33 10:37.74 15:13.31
36 Laura Finke SO-2 Brockport St. 15:45.91 13:14.88 13:14.88 9:24.37
  Emily Gaudet SO-2 Hamilton NT NT NT NT
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Sarah Pagano FR-1 Syracuse 12:02.37 12:02.37 8:15.51 9:57.00
2 Ari Kasprowics   Unattached 11:50.70 7:33.38 12:58.09 10:12.67
3 Kate Rosettie   Unattached 7:24.21 12:12.00 7:49.23 10:25.64
4 Shelby Herman   Unattached 11:34.79 9:17.08 10:13.42 10:25.93
5 Lisa Holt SR-4 Cortland St. 12:01.20 12:45.10 9:18.15 10:27.13
6 Erin Cawley   Unattached 12:46.13 13:30.09 11:49.61 10:27.97
7 Jenna Bieri SR-4 Syracuse 9:02.40 9:08.70 13:27.29 10:30.69
8 Brigid Heenan FR-1 Geneseo St. 10:50.71 9:28.58 11:15.98 10:31.75
9 Kristin Sellers   Unattached 7:37.25 8:09.01 8:15.36 10:35.07
10 Kristin Vespa JR-3 Cortland St. 7:44.61 10:38.83 12:47.89 10:45.28
11 Alyson Dalton SO-2 Cortland St. 13:57.63 12:20.23 9:37.90 10:49.32
12 Sarah Veith JR-3 Binghamton 11:22.64 8:53.11 12:53.66 10:50.13
13 Celia Alterio JR-3 Oneonta 12:18.82 8:29.98 11:46.13 10:53.82
17 Paulina Nunez JR-3 Binghamton 10:44.81 13:39.44 13:12.57 11:11.67
19 Hannah Hoffman SO Mohawk Valley CC 13:28.37 14:36.30 11:05.72 11:19.30
24 Abbie Elliott FR Binghamton 10:17.41 14:54.89 9:01.10 11:33.71
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
14 Danae Polsin FR-1 Geneseo St. 8:38.94 8:32.37 10:56.88
15 Amanda Solly SO Erie Community College 14:12.13 14:25.44 11:05.72
16 Anna Guthrie FR-1 RIT 9:03.47 12:04.63 11:10.95
18 Rachel Cackett FR-1 Hamilton 9:20.78 11:02.12 11:15.63
20 Sarah Gollub SR-4 Rochester 11:13.50 10:39.49 11:20.30
21 Erikka Nuffer FR-1 St. Lawrence 8:19.43 10:15.74 11:24.15
22 Melissa Matthews SO-2 Geneseo St. 12:41.28 13:01.85 11:25.83
23 Pam Ernst FR-1 Oneonta 8:02.51 12:38.22 11:29.29
25 Andrea Maynard FR-1 St. Lawrence 13:26.04 9:43.69 11:34.86
26 Kelsey Ryan FR-1 Nazareth 13:57.42 12:40.66 11:37.85
27 Kateri Walsh FR Erie Community College 9:48.63 12:17.56 11:49.19
28 Sarah Wilcox JR-3 Nazareth 15:07.04 12:43.07 11:59.87
29 Michelle Gillette SO-2 Nazareth 9:50.37 12:52.59 12:08.85
30 Bri MacBlane SO-2 Oneonta 13:28.12 14:04.85 12:14.65
31 Caileen Childs SR-4 Brockport St. 16:01.21 9:58.91 12:19.39
32 Jen Chan SR-4 Alfred 13:12.55 10:07.38 12:20.70
33 Bailey Gripshover FR-1 Rochester 9:19.82 9:34.75 12:26.42
34 Danielle Brennan SO-2 Oswego State 15:49.88 10:51.13 12:46.03
35 Jen Siglin SR-4 Brockport St. 15:36.93 16:08.42 13:07.33
36 Laura Finke SO-2 Brockport St. 13:06.94 13:06.94 13:14.88
  Emily Gaudet SO-2 Hamilton NT NT NT