January 15, 2010
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3333 ft. elevation

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Phillip Mitchell SR-4 Unattached 10:09.12 11:40.76 7:27.41 8:59.04 10:09.12 11:19.19
2 Michael Lilley FR-1 Appalachian State 6:24.76 10:23.20 10:55.72 9:01.91 10:06.94 7:35.21
3 Sean Soderman SO-2 Appalachian State 8:22.67 7:22.57 10:44.73 9:06.38 8:55.46 10:44.73
4 AJ Fitzsimmons FR-1 Winthrop 11:24.14 7:48.97 11:40.69 9:11.72 7:21.38 7:26.90
5 Michael Walker SR-4 Appalachian State 8:56.86 11:26.29 6:49.56 9:13.46 9:13.46 9:19.00
6 Charles Wofford FR-1 Appalachian State 8:34.40 11:50.10 8:23.22 9:19.13 7:44.08 7:04.94
7 Mason Campbell SO-2 Appalachian State 7:10.82 9:13.91 11:00.21 9:19.50 11:17.00 9:36.29
8 Justin Gragg FR-1 Mars Hill 8:03.87 9:17.01 9:39.51 9:22.63 10:52.65 11:32.04
9 Carlos Lopez JR-3 UNC-Asheville 8:51.20 10:38.57 6:41.23 9:25.10 9:42.06 11:23.78
10 Alec Meyer SR-4 Appalachian State 10:22.87 9:48.89 6:42.03 9:26.24 10:22.87 8:06.97
11 Kent Rankin SO-2 UNC-Asheville 11:04.01 12:19.08 11:15.56 9:37.40 10:52.47 6:44.18
12 Alex Pena FR-1 Anderson (S.C.) 7:02.29 6:44.94 9:55.84 9:38.48 10:07.41 9:44.27
13 Kit Powell   Unattached 11:00.69 10:37.51 12:27.62 9:39.55 7:14.67 11:12.28
14 Aaron Barnes SO-2 Winston-Salem St. 11:03.67 7:16.62 12:30.99 9:42.16 8:26.48 10:57.84
15 George McCain JR-3 Mars Hill 8:51.34 6:54.57 6:48.73 9:43.89 11:58.19 11:34.83
16 Justin Little   Milligan 11:58.36 10:36.60 7:53.07 9:44.03 10:13.24 9:26.51
17 Eric Blackburn FR-1 Mars Hill 8:31.24 9:00.62 9:00.62 9:47.63 11:15.78 7:44.23
18 Colby Witt FR-1 Gardner-Webb 11:14.02 12:19.05 9:33.51 9:51.24 7:47.08 7:58.91
19 Fabian White FR-1 Winston-Salem St. 7:06.11 10:51.33 7:24.37 10:08.72 10:39.16 11:52.21
20 Steve Dodson   Milligan 11:31.36 12:57.02 7:38.87 10:11.82 9:16.76 9:35.11
21 Said Ahmed   Chattahoochee Technical C 10:01.66 12:55.33 11:34.70 10:20.26 7:57.60 8:47.23
22 Antonio Leija   Chattahoochee Technical C 8:44.53 11:14.40 12:48.07 10:24.44 12:41.82 11:20.64
23 John Barringer JR-3 UNC-Asheville 10:47.95 11:00.53 11:38.27 10:29.07 11:19.40 12:53.76
24 Jake Hoyle SO-2 Gardner-Webb 12:36.20 10:18.11 12:23.05 10:57.56 9:12.35 8:32.90
25 Ben Lewis   Chattahoochee Technical C 9:55.42 13:40.35 13:00.66 11:01.57 14:00.20 13:00.66
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Phillip Mitchell SR-4 Unattached 8:59.04 9:09.82 10:36.07
2 Michael Lilley FR-1 Appalachian State 9:01.91 8:23.98 10:39.46
3 Sean Soderman SO-2 Appalachian State 9:06.38 9:44.63 9:22.78
4 AJ Fitzsimmons FR-1 Winthrop 9:11.72 8:49.66 6:37.24
5 Michael Walker SR-4 Appalachian State 9:13.46 11:59.50 10:42.02
6 Charles Wofford FR-1 Appalachian State 9:19.13 11:05.37 10:54.19
7 Mason Campbell SO-2 Appalachian State 9:19.50 9:47.48 9:25.10
8 Justin Gragg FR-1 Mars Hill 9:22.63 8:37.62 7:35.73
9 Carlos Lopez JR-3 UNC-Asheville 9:25.10 9:30.76 9:19.45
10 Alec Meyer SR-4 Appalachian State 9:26.24 10:45.52 10:39.86
11 Kent Rankin SO-2 UNC-Asheville 9:37.40 7:18.83 12:01.75
13 Kit Powell   Unattached 9:39.55 8:47.39 9:45.35
15 George McCain JR-3 Mars Hill 9:43.89 8:04.63 8:22.15
21 Said Ahmed   Chattahoochee Technical C 10:20.26 8:03.81 11:28.49
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME
12 Alex Pena FR-1 Anderson (S.C.) 9:38.48 10:01.62
14 Aaron Barnes SO-2 Winston-Salem St. 9:42.16 11:38.60
16 Justin Little   Milligan 9:44.03 12:15.88
17 Eric Blackburn FR-1 Mars Hill 9:47.63 7:55.98
18 Colby Witt FR-1 Gardner-Webb 9:51.24 6:53.87
19 Fabian White FR-1 Winston-Salem St. 10:08.72 9:26.11
20 Steve Dodson   Milligan 10:11.82 8:09.46
22 Antonio Leija   Chattahoochee Technical C 10:24.44 13:31.78
23 John Barringer JR-3 UNC-Asheville 10:29.07 12:47.47
24 Jake Hoyle SO-2 Gardner-Webb 10:57.56 9:51.81
25 Ben Lewis   Chattahoochee Technical C 11:01.57 7:49.72