February 7, 2009
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Danai Lendor   Maryland-Eastern Shore 59.09 1:05.59 45.50 1:02.05 1:10.32 1:07.37
2 Leah Richmond Sophomore Hampton 59.28 56.91 1:03.43 1:05.21 1:01.06 43.87
3 Dana Harvey Junior William & Mary 59.58 47.07 1:12.10 56.01 1:03.75 1:04.95
4 Tonney Smith   City Runners 1:00.08 45.66 1:16.31 45.66 56.48 1:13.30
5 Cassandra Thondique Sophomore VCU 1:00.33 1:02.75 1:04.56 48.27 46.46 55.51
6 Brittany Stephens Junior Howard 1:00.38 45.89 48.31 1:16.08 1:12.46 53.74
7 Faith Brock Sophomore Virginia State 1:00.73 1:08.63 57.70 1:00.73 1:11.06 1:08.02
8 Jasmine Cottle Junior Richmond 1:00.84 1:17.27 52.93 1:03.89 1:11.19 1:13.62
9 Whitney Key Senior VCU 1:01.59 49.89 51.74 1:09.60 48.66 1:13.91
10 Shaniqua Gladney   City Runners 1:02.07 52.76 1:08.90 1:01.45 1:18.21 1:17.59
11 Victoria Lawson Junior Salisbury 1:02.54 53.79 46.91 1:02.54 55.66 1:04.42
12 Ameris James Freshman Maryland-Eastern Shore 1:02.64 59.51 1:03.27 1:08.28 43.85 51.37
13 Talithia Royster Freshman Maryland-Eastern Shore 1:02.7 1:13.3 1:05.2 1:07.0 1:08.9 1:19.0
14 Arielle Gaither   City Runners 1:02.79 58.40 1:03.42 1:00.28 55.26 1:00.91
15 Sierra Clayton Freshman Virginia State 1:03.05 51.07 54.23 1:08.73 1:10.62 1:16.29
16 Brandi Sobanko Sophomore Shenandoah 1:03.74 46.53 1:11.39 1:08.84 48.45 1:22.87
17 Jenn Bulger Senior Salisbury 1:04.09 55.12 1:17.55 1:02.81 51.92 1:08.58
18 Gisele Adanlete Freshman Richmond 1:05.26 1:23.54 1:22.23 1:00.70 1:08.53 54.82
19 Stephanie Smith   Panther Track Club 1:06.14 1:25.32 1:12.10 49.61 1:07.47 1:08.13
20 Lillian Daniels Senior Howard 1:06.64 1:17.31 1:01.98 1:10.64 1:18.64 1:09.98
21 Marquetta Williams Freshman Virginia Union 1:06.77 1:21.46 1:13.45 1:07.44 55.42 1:00.10
22 Jasmine Smith   City Runners 1:06.83 48.12 49.46 1:14.85 1:13.52 54.80
23 Jamila Guy Junior UNC-Pembroke 1:07.13 1:01.09 1:16.53 1:16.53 1:21.90 1:27.27
24 Jazamine Stallings Junior Roanoke 1:07.33 1:07.33 54.54 1:02.62 1:20.13 1:10.03
25 Sarah Witt Freshman Roanoke 1:07.36 55.24 49.85 1:04.67 1:14.10 1:18.82
26 JoAnna Ubiwa Junior Richmond 1:07.88 59.74 1:12.64 59.74 53.63 1:13.31
27 Qunisha Perry Freshman UNC-Pembroke 1:07.94 1:07.26 1:14.74 1:01.15 1:14.06 55.71
28 Lauren Foreman Freshman Salisbury 1:08.5 50.0 53.4 1:12.6 56.8 58.9
29 Adrianne Williams Freshman Virginia Wesleyan 1:09.69 53.67 57.15 1:20.84 1:25.72 50.88
30 Oasis Elison   Elizabeth City St. 1:10.59 1:28.95 1:16.24 1:07.06 1:23.30 50.12
31 Candace Lewis Freshman Roanoke 1:10.92 1:18.02 1:24.40 56.74 1:27.94 1:00.29
32 Justine Hastings Freshman Shenandoah 1:11.96 1:17.72 1:13.40 1:11.96 59.73 1:17.72
33 Stephanie Ogrrodnik Freshman Virginia Wesleyan 1:12.09 56.96 1:07.77 1:31.56 58.40 56.23
34 Jaime Peebles Freshman Elizabeth City St. 1:14.24 1:32.80 56.43 1:08.30 55.68 53.46
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
29 Adrianne Williams Freshman Virginia Wesleyan 1:09.69 1:13.88 1:04.82 56.45 1:20.15 51.57 1:11.78
30 Oasis Elison   Elizabeth City St. 1:10.59 1:02.12 1:07.06 49.42 1:12.71 57.89 56.48
32 Justine Hastings Freshman Shenandoah 1:11.96 1:24.92 55.41 1:10.52 1:29.95 1:17.72 1:28.51
34 Jaime Peebles Freshman Elizabeth City St. 1:14.24 1:32.80 1:32.06 1:22.41 1:34.29 1:06.08 59.40
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
21 Marquetta Williams Freshman Virginia Union 1:06.77 56.09 1:18.79 1:22.80 1:01.43
22 Jasmine Smith   City Runners 1:06.83 1:18.86 1:16.19 1:20.20 52.80
23 Jamila Guy Junior UNC-Pembroke 1:07.13 1:13.18 1:18.55 54.38 54.38
27 Qunisha Perry Freshman UNC-Pembroke 1:07.94 1:16.78 1:07.94 1:05.23 1:08.62
28 Lauren Foreman Freshman Salisbury 1:08.5 54.1 54.1 52.7 1:22.8
31 Candace Lewis Freshman Roanoke 1:10.92 1:03.83 58.16 58.87 1:15.89
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME
10 Shaniqua Gladney   City Runners 1:02.07
17 Jenn Bulger Senior Salisbury 1:04.09
19 Stephanie Smith   Panther Track Club 1:06.14
24 Jazamine Stallings Junior Roanoke 1:07.33
33 Stephanie Ogrrodnik Freshman Virginia Wesleyan 1:12.09
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
11 Victoria Lawson Junior Salisbury 1:16.93 1:02.54 46.28 51.91 52.54
16 Brandi Sobanko Sophomore Shenandoah 1:18.40 1:03.74 1:22.87 1:17.13 1:20.32
25 Sarah Witt Freshman Roanoke 1:26.90 1:07.36 52.54 51.20 1:16.12
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
4 Tonney Smith   City Runners 43.86 49.27 1:00.08 50.47 1:03.69
14 Arielle Gaither   City Runners 1:07.19 1:02.17 1:02.79 1:15.35 1:14.10
18 Gisele Adanlete Freshman Richmond 56.13 54.17 1:05.26 57.43 1:02.00
20 Lillian Daniels Senior Howard 1:05.31 1:03.98 1:06.64 47.32 47.32
26 JoAnna Ubiwa Junior Richmond 56.34 1:01.77 1:07.88 1:25.53 1:19.42
Women's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
5 Cassandra Thondique Sophomore VCU 1:09.99 58.52 1:09.38 54.90 1:00.33 1:06.37 1:00.33
6 Brittany Stephens Junior Howard 54.35 1:05.21 45.89 43.48 1:17.29 1:14.88 1:00.38
12 Ameris James Freshman Maryland-Eastern Shore 44.48 47.61 1:13.92 51.37 1:07.03 58.26 1:02.64
13 Talithia Royster Freshman Maryland-Eastern Shore 1:11.4 1:15.8 55.1 1:10.2 1:00.8 47.6 1:02.7
15 Sierra Clayton Freshman Virginia State 1:15.66 1:19.45 56.75 58.64 54.23 1:18.19 1:03.05
Women's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Danai Lendor   Maryland-Eastern Shore 59.09 1:10.32 59.09 1:13.28 57.32 1:16.23
2 Leah Richmond Sophomore Hampton 59.28 56.91 50.39 52.17 1:09.95 1:05.21
3 Dana Harvey Junior William & Mary 59.58 1:17.46 47.67 47.07 1:16.86 1:08.52
7 Faith Brock Sophomore Virginia State 1:00.73 52.84 1:12.27 51.62 46.16 48.59
8 Jasmine Cottle Junior Richmond 1:00.84 1:00.84 1:11.80 55.98 59.63 1:03.89
9 Whitney Key Senior VCU 1:01.59 1:02.83 1:01.59 1:05.91 1:10.83 51.74