JENNA JAMES (SR-4)

IOWA STATE

* previously at Oklahoma

College Bests

60 200
25.11 (-0.8)
300 400
600 600Y
60H 400H
Big 12 Championships    Feb 27-28, 2026
400 52.86 4th (P)
400 52.98 6th (F)
4x400 3:31.57 4th (F)
Arkansas Qualifier    Feb 20, 2026
400 52.71 5th (F)
2026 Husky Classic    Feb 13-14, 2026
400 53.93 2nd (F)
DMR 10:54.57 7th (F)
K-State DeLoss Dodds Invitational    Jan 30-31, 2026
400 54.06 4th (F)
4x400 3:37.43 1st (F)
Cyclone Open    Jan 23, 2026
400 53.95 1st (F)
4x400 DNF
Bill Bergan Classic    Jan 16, 2026
600y 1:20.75 3rd (F)
ISU Holiday Invitational    Dec 12, 2025
60 7.83 3rd (P)
60 DNS
300 39.28 2nd (F)
↓Competing for Oklahoma ↓
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2025
400H 58.18 19th (P)
NCAA Division I West First Round    May 28-31, 2025
400H 56.71 6th (P)
400H 57.35 5th (P)
SEC Outdoor Track & Field Championships    May 15-17, 2025
400H 58.50 13th (P)
4x400 3:39.90 9th (F)
TCU Horned Frog Invite    May 2- 3, 2025
400H 57.60 1st (F)
4x400 3:44.90 1st (F)
John McDonnell Invitational    Apr 25, 2025
400 53.88 10th (F)
Michael Johnson Invitational    Apr 18-19, 2025
400 53.39 6th (F)
400H 58.05 6th (F)
John Jacobs Collegiate Invitational    Apr 4, 2025
400 55.09 1st (F)
400H DNS
4x400 DNF
2025 97th Clyde Littlefield Texas Relays    Mar 26-29, 2025
400H 58.86 13th (P)
4x100 45.00 9th (F)
4x100 45.11 5th (P)
TCU Alumni Invitational 2025    Mar 21-22, 2025
400H 58.58 2nd (F)
4x100 DNF
2025 SEC Indoor Track and Field Championships    Feb 27-Mar 1, 2025
400 56.09 31st (P)
DMR 11:21.91 9th (F)
Tyson Invitational    Feb 14-15, 2025
400 53.68 1st (F)
JD Martin Invitational    Jan 31, 2025
60 7.56 3rd (F)
60 7.62 4th (P)
60H 8.83 2nd (F)
60H 8.76 2nd (P)
TTU Red Raider Invitational    Jan 24, 2025
600y 1:24.11 2nd (F)
4x400 3:48.16 5th (F)
Owen Hewett Invitational    Jan 17, 2025
60 7.61 7th (F)
60 7.73 13th (P)
60H 8.78 2nd (F)
60H 8.98 6th (P)
NCAA West First Round    May 22-25, 2024
4x400 3:37.87 22nd (P)
Big 12 Outdoor Track & Field Championship    May 9-11, 2024
400H 1:02.21 17th (P)
4x400 3:37.35 7th (F)
Arkansas Twilight    May 3, 2024
400H 1:01.49 3rd (F)
Rock Chalk Invite    Apr 27, 2024
400H 1:00.28 3rd (F)
64th Annual Mt. SAC Relays    Apr 17-20, 2024
400H 1:04.14 28th (F)
4x400 3:36.38 5th (F)
John Jacobs Invitational    Apr 12-13, 2024
400H 1:00.52 2nd (F)
4x100 45.67 1st (F)
4x400 3:40.66 2nd (F)
2024 96th Clyde Littlefield Texas Relays    Mar 27-30, 2024
400H 1:00.20 19th (P)
Clyde Hart Classic    Mar 22-23, 2024
400H 1:01.66 12th (F)
4x400 3:40.13 4th (F)
TCU Alumni Invitational 2024    Mar 15-16, 2024
400 56.17 4th (F)
Big 12 Indoor Track & Field Championships    Feb 23-24, 2024
600y 1:23.03 10th (P)
4x400 3:41.93 10th (F)
Arkansas Qualifier    Feb 16, 2024
4x400 3:49.05 3rd (F)
Charlie Thomas Invite - Saturday    Feb 3, 2024
400 56.51 8th (F)
4x400 3:43.13 7th (F)
Razorback Invitational    Jan 26-27, 2024
400 57.02 36th (F)
Corky Classic    Jan 19-20, 2024
600y 1:21.89 5th (F)
4x400 3:46.28 11th (F)
McFerrin-12 Degree Invite    Jan 13, 2024
600 1:33.97 5th (F)
4x400 3:46.71 4th (F)
JD Martin Invitational    Dec 9, 2023
600y 1:24.16 1st (F)
4x400 3:46.07 1st (F)
NCAA West Preliminary Round    May 24-27, 2023
400H 59.57 26th (P)
4x400 3:37.01 17th (P)
Big 12 Outdoor Track & Field Championships    May 12-14, 2023
400H 59.41 7th (F)
400H 59.31 9th (P)
4x400 3:35.53 4th (F)
Corky/Crofoot Shootout    Apr 28-29, 2023
400H 1:00.68 11th (F)
John Jacobs Invitational    Apr 21-22, 2023
400 56.62 2nd (F)
Sooner Invitational & Multis    Apr 14-15, 2023
400H 59.27 2nd (F)
Island Relays Bahamas    Mar 17-18, 2023
400H 1:01.80 6th (F)
4x400 3:39.72 2nd (F)
Big 12 Indoor Championships    Feb 24-25, 2023
600y 1:20.13 4th (F)
600y 1:20.40 4th (P)
4x400 3:38.42 5th (F)
Wisconsin Badger's Windy City Invite II    Feb 10-11, 2023
400 56.72 13th (F)
4x400 3:39.06 4th (F)
New Mexico Collegiate Classic    Feb 3- 4, 2023
400 55.26 17th (F)
JD Martin Invitational    Jan 21, 2023
400 56.49 1st (F)
Arkansas Invitational    Jan 13, 2023
600 1:33.96 10th (F)
Kansas State Winter Invite    Dec 10, 2022
600y 1:23.16 1st (F)
Big 12 Championships    May 13-15, 2022
400 54.51 15th (P)
4x400 3:43.44 8th (F)
Alumni Muster    Apr 30, 2022
400 55.61 14th (F)
John Jacobs Invitational    Apr 22-23, 2022
200 25.11 (-0.8) 20th (F)
400 55.76 7th (F)
4x400 3:41.87 3rd (F)
Sooner Invitational    Apr 15-16, 2022
200 26.22 (1.7) 24th (F)
400 57.66 5th (F)
Hurricane Alumni Invitational    Apr 8- 9, 2022
400 56.03 13th (F)
4x400 3:44.84 3rd (F)
TCU Invitational    Mar 18-19, 2022
400H 1:04.93 9th (F)
60 Meters (Indoor)
Top↑
ISU Holiday Invitational Dec 12, 2025
DNS
ISU Holiday Invitational Dec 12, 2025
* for Oklahoma
JD Martin Invitational Jan 31, 2025
* for Oklahoma
JD Martin Invitational Jan 31, 2025
* for Oklahoma
Owen Hewett Invitational Jan 17, 2025
* for Oklahoma
Owen Hewett Invitational Jan 17, 2025
200 Meters (Outdoor)
Top↑
25.11 (-0.8)
* for Oklahoma
John Jacobs Invitational Apr 22-23, 2022
26.22 (1.7)
* for Oklahoma
Sooner Invitational Apr 15-16, 2022
300 Meters (Indoor)
Top↑
ISU Holiday Invitational Dec 12, 2025
400 Meters (Outdoor)
Top↑
* for Oklahoma
John McDonnell Invitational Apr 25, 2025
* for Oklahoma
Michael Johnson Invitational Apr 18-19, 2025
* for Oklahoma
John Jacobs Collegiate Invitational Apr 4, 2025
* for Oklahoma
TCU Alumni Invitational 2024 Mar 15-16, 2024
* for Oklahoma
John Jacobs Invitational Apr 21-22, 2023
* for Oklahoma
Big 12 Championships May 13-15, 2022
* for Oklahoma
Alumni Muster Apr 30, 2022
* for Oklahoma
John Jacobs Invitational Apr 22-23, 2022
* for Oklahoma
Sooner Invitational Apr 15-16, 2022
* for Oklahoma
Hurricane Alumni Invitational Apr 8- 9, 2022
400 Meters (Indoor)
Top↑
Big 12 Championships Feb 27-28, 2026
Big 12 Championships Feb 27-28, 2026
Arkansas Qualifier Feb 20, 2026
2026 Husky Classic Feb 13-14, 2026
K-State DeLoss Dodds Invitational Jan 30-31, 2026
Cyclone Open Jan 23, 2026
* for Oklahoma
2025 SEC Indoor Track and Field Championships Feb 27-Mar 1, 2025
* for Oklahoma
Tyson Invitational Feb 14-15, 2025
* for Oklahoma
Charlie Thomas Invite - Saturday Feb 3, 2024
* for Oklahoma
Razorback Invitational Jan 26-27, 2024
* for Oklahoma
Wisconsin Badger's Windy City Invite II Feb 10-11, 2023
* for Oklahoma
New Mexico Collegiate Classic Feb 3- 4, 2023
* for Oklahoma
JD Martin Invitational Jan 21, 2023
600 Meters (Indoor)
Top↑
* for Oklahoma
McFerrin-12 Degree Invite Jan 13, 2024
* for Oklahoma
Arkansas Invitational Jan 13, 2023
600 Yards (Indoor)
Top↑
Bill Bergan Classic Jan 16, 2026
* for Oklahoma
TTU Red Raider Invitational Jan 24, 2025
* for Oklahoma
Big 12 Indoor Track & Field Championships Feb 23-24, 2024
* for Oklahoma
Corky Classic Jan 19-20, 2024
* for Oklahoma
JD Martin Invitational Dec 9, 2023
* for Oklahoma
Big 12 Indoor Championships Feb 24-25, 2023
* for Oklahoma
Big 12 Indoor Championships Feb 24-25, 2023
* for Oklahoma
Kansas State Winter Invite Dec 10, 2022
60 Hurdles (Indoor)
Top↑
* for Oklahoma
JD Martin Invitational Jan 31, 2025
* for Oklahoma
JD Martin Invitational Jan 31, 2025
* for Oklahoma
Owen Hewett Invitational Jan 17, 2025
* for Oklahoma
Owen Hewett Invitational Jan 17, 2025
400 Hurdles (Outdoor)
Top↑
* for Oklahoma
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2025
* for Oklahoma
NCAA Division I West First Round May 28-31, 2025
* for Oklahoma
NCAA Division I West First Round May 28-31, 2025
* for Oklahoma
SEC Outdoor Track & Field Championships May 15-17, 2025
DNS
* for Oklahoma
John Jacobs Collegiate Invitational Apr 4, 2025
* for Oklahoma
Rock Chalk Invite Apr 27, 2024
* for Oklahoma
NCAA West Preliminary Round May 24-27, 2023
* for Oklahoma
Corky/Crofoot Shootout Apr 28-29, 2023
400 Hurdles (Outdoor)
Top↑
* for Oklahoma
TCU Horned Frog Invite May 2- 3, 2025
* for Oklahoma
Michael Johnson Invitational Apr 18-19, 2025
* for Oklahoma
2025 97th Clyde Littlefield Texas Relays Mar 26-29, 2025
* for Oklahoma
TCU Alumni Invitational 2025 Mar 21-22, 2025
* for Oklahoma
Big 12 Outdoor Track & Field Championship May 9-11, 2024
* for Oklahoma
Arkansas Twilight May 3, 2024
* for Oklahoma
64th Annual Mt. SAC Relays Apr 17-20, 2024
* for Oklahoma
John Jacobs Invitational Apr 12-13, 2024
* for Oklahoma
2024 96th Clyde Littlefield Texas Relays Mar 27-30, 2024
* for Oklahoma
Clyde Hart Classic Mar 22-23, 2024
* for Oklahoma
Big 12 Outdoor Track & Field Championships May 12-14, 2023
* for Oklahoma
Big 12 Outdoor Track & Field Championships May 12-14, 2023
* for Oklahoma
Sooner Invitational & Multis Apr 14-15, 2023
* for Oklahoma
Island Relays Bahamas Mar 17-18, 2023
* for Oklahoma
TCU Invitational Mar 18-19, 2022
4 x 100 Relay (Outdoor)
Top↑
* for Oklahoma
2025 97th Clyde Littlefield Texas Relays Mar 26-29, 2025
* for Oklahoma
2025 97th Clyde Littlefield Texas Relays Mar 26-29, 2025
DNF
* for Oklahoma
TCU Alumni Invitational 2025 Mar 21-22, 2025
* for Oklahoma
John Jacobs Invitational Apr 12-13, 2024
4 x 400 Relay (Outdoor)
Top↑
* for Oklahoma
SEC Outdoor Track & Field Championships May 15-17, 2025
* for Oklahoma
TCU Horned Frog Invite May 2- 3, 2025
DNF
* for Oklahoma
John Jacobs Collegiate Invitational Apr 4, 2025
* for Oklahoma
NCAA West First Round May 22-25, 2024
* for Oklahoma
Big 12 Outdoor Track & Field Championship May 9-11, 2024
* for Oklahoma
64th Annual Mt. SAC Relays Apr 17-20, 2024
* for Oklahoma
John Jacobs Invitational Apr 12-13, 2024
* for Oklahoma
Clyde Hart Classic Mar 22-23, 2024
* for Oklahoma
NCAA West Preliminary Round May 24-27, 2023
* for Oklahoma
Big 12 Outdoor Track & Field Championships May 12-14, 2023
* for Oklahoma
Island Relays Bahamas Mar 17-18, 2023
* for Oklahoma
Big 12 Championships May 13-15, 2022
* for Oklahoma
John Jacobs Invitational Apr 22-23, 2022
* for Oklahoma
Hurricane Alumni Invitational Apr 8- 9, 2022
4 x 400 Relay (Indoor)
Top↑
Big 12 Championships Feb 27-28, 2026
K-State DeLoss Dodds Invitational Jan 30-31, 2026
DNF
Cyclone Open Jan 23, 2026
* for Oklahoma
TTU Red Raider Invitational Jan 24, 2025
* for Oklahoma
Big 12 Indoor Track & Field Championships Feb 23-24, 2024
* for Oklahoma
Arkansas Qualifier Feb 16, 2024
* for Oklahoma
Charlie Thomas Invite - Saturday Feb 3, 2024
* for Oklahoma
Corky Classic Jan 19-20, 2024
* for Oklahoma
McFerrin-12 Degree Invite Jan 13, 2024
* for Oklahoma
JD Martin Invitational Dec 9, 2023
* for Oklahoma
Big 12 Indoor Championships Feb 24-25, 2023
* for Oklahoma
Wisconsin Badger's Windy City Invite II Feb 10-11, 2023
Distance Medley Relay (Indoor)
Top↑
2026 Husky Classic Feb 13-14, 2026
* for Oklahoma
2025 SEC Indoor Track and Field Championships Feb 27-Mar 1, 2025

2026 Indoors

400 Meters
Big 12 Championships February 27-28, 2026
Big 12 Championships February 27-28, 2026
Arkansas Qualifier February 20, 2026
2026 Husky Classic February 13-14, 2026
K-State DeLoss Dodds Invitational January 30-31, 2026
Cyclone Open January 23, 2026
600 Yards
Bill Bergan Classic January 16, 2026
4 x 400 Relay
Big 12 Championships February 27-28, 2026
K-State DeLoss Dodds Invitational January 30-31, 2026
DNF
Cyclone Open January 23, 2026
Distance Medley Relay
2026 Husky Classic February 13-14, 2026

2025 Indoors

60 Meters
ISU Holiday Invitational December 12, 2025
DNS
ISU Holiday Invitational December 12, 2025
JD Martin Invitational January 31, 2025
JD Martin Invitational January 31, 2025
Owen Hewett Invitational January 17, 2025
Owen Hewett Invitational January 17, 2025
300 Meters
ISU Holiday Invitational December 12, 2025
400 Meters
2025 SEC Indoor Track and Field Championships February 27-March 1, 2025
Tyson Invitational February 14-15, 2025
600 Yards
TTU Red Raider Invitational January 24, 2025
60 Hurdles
JD Martin Invitational January 31, 2025
JD Martin Invitational January 31, 2025
Owen Hewett Invitational January 17, 2025
Owen Hewett Invitational January 17, 2025
4 x 400 Relay
TTU Red Raider Invitational January 24, 2025
Distance Medley Relay
2025 SEC Indoor Track and Field Championships February 27-March 1, 2025
↓Competing for Oklahoma ↓

2025 Outdoors

400 Meters
John McDonnell Invitational April 25, 2025
Michael Johnson Invitational April 18-19, 2025
John Jacobs Collegiate Invitational April 4, 2025
400 Hurdles
NCAA Division I Outdoor Track & Field Championships June 11-14, 2025
NCAA Division I West First Round May 28-31, 2025
NCAA Division I West First Round May 28-31, 2025
SEC Outdoor Track & Field Championships May 15-17, 2025
DNS
John Jacobs Collegiate Invitational April 4, 2025
400 Hurdles
TCU Horned Frog Invite May 2- 3, 2025
Michael Johnson Invitational April 18-19, 2025
2025 97th Clyde Littlefield Texas Relays March 26-29, 2025
TCU Alumni Invitational 2025 March 21-22, 2025
4 x 100 Relay
2025 97th Clyde Littlefield Texas Relays March 26-29, 2025
2025 97th Clyde Littlefield Texas Relays March 26-29, 2025
DNF
TCU Alumni Invitational 2025 March 21-22, 2025
4 x 400 Relay
SEC Outdoor Track & Field Championships May 15-17, 2025
TCU Horned Frog Invite May 2- 3, 2025
DNF
John Jacobs Collegiate Invitational April 4, 2025

2024 Outdoors

400 Meters
TCU Alumni Invitational 2024 March 15-16, 2024
400 Hurdles
Rock Chalk Invite April 27, 2024
400 Hurdles
Big 12 Outdoor Track & Field Championship May 9-11, 2024
Arkansas Twilight May 3, 2024
64th Annual Mt. SAC Relays April 17-20, 2024
John Jacobs Invitational April 12-13, 2024
2024 96th Clyde Littlefield Texas Relays March 27-30, 2024
Clyde Hart Classic March 22-23, 2024
4 x 100 Relay
John Jacobs Invitational April 12-13, 2024
4 x 400 Relay
NCAA West First Round May 22-25, 2024
Big 12 Outdoor Track & Field Championship May 9-11, 2024
64th Annual Mt. SAC Relays April 17-20, 2024
John Jacobs Invitational April 12-13, 2024
Clyde Hart Classic March 22-23, 2024

2024 Indoors

400 Meters
Charlie Thomas Invite - Saturday February 3, 2024
Razorback Invitational January 26-27, 2024
600 Meters
McFerrin-12 Degree Invite January 13, 2024
600 Yards
Big 12 Indoor Track & Field Championships February 23-24, 2024
Corky Classic January 19-20, 2024
4 x 400 Relay
Big 12 Indoor Track & Field Championships February 23-24, 2024
Arkansas Qualifier February 16, 2024
Charlie Thomas Invite - Saturday February 3, 2024
Corky Classic January 19-20, 2024
McFerrin-12 Degree Invite January 13, 2024

2023 Indoors

400 Meters
Wisconsin Badger's Windy City Invite II February 10-11, 2023
New Mexico Collegiate Classic February 3- 4, 2023
JD Martin Invitational January 21, 2023
600 Meters
Arkansas Invitational January 13, 2023
600 Yards
JD Martin Invitational December 9, 2023
Big 12 Indoor Championships February 24-25, 2023
Big 12 Indoor Championships February 24-25, 2023
4 x 400 Relay
JD Martin Invitational December 9, 2023
Big 12 Indoor Championships February 24-25, 2023
Wisconsin Badger's Windy City Invite II February 10-11, 2023

2023 Outdoors

400 Meters
John Jacobs Invitational April 21-22, 2023
400 Hurdles
NCAA West Preliminary Round May 24-27, 2023
Corky/Crofoot Shootout April 28-29, 2023
400 Hurdles
Big 12 Outdoor Track & Field Championships May 12-14, 2023
Big 12 Outdoor Track & Field Championships May 12-14, 2023
Sooner Invitational & Multis April 14-15, 2023
Island Relays Bahamas March 17-18, 2023
4 x 400 Relay
NCAA West Preliminary Round May 24-27, 2023
Big 12 Outdoor Track & Field Championships May 12-14, 2023
Island Relays Bahamas March 17-18, 2023

2022 Indoors

600 Yards
Kansas State Winter Invite December 10, 2022

2022 Outdoors

200 Meters
25.11 (-0.8)
John Jacobs Invitational April 22-23, 2022
26.22 (1.7)
Sooner Invitational April 15-16, 2022
400 Meters
Big 12 Championships May 13-15, 2022
Alumni Muster April 30, 2022
John Jacobs Invitational April 22-23, 2022
Sooner Invitational April 15-16, 2022
Hurricane Alumni Invitational April 8- 9, 2022
400 Hurdles
TCU Invitational March 18-19, 2022
4 x 400 Relay
Big 12 Championships May 13-15, 2022
John Jacobs Invitational April 22-23, 2022
Hurricane Alumni Invitational April 8- 9, 2022
60 Meters (Indoors)
2025  
* for Oklahoma
(Jan 31, 2025)
300 Meters (Indoors)
2025  
(Dec 12, 2025)
400 Meters (Indoors)
2026  
(Feb 20, 2026)
2025  
* for Oklahoma
(Feb 14-15, 2025)
2024  
* for Oklahoma
2023  
* for Oklahoma
(Feb 3- 4, 2023)
600 Meters (Indoors)
2024  
* for Oklahoma
(Jan 13, 2024)
2023  
* for Oklahoma
(Jan 13, 2023)
600 Yards (Indoors)
2026  
(Jan 16, 2026)
2025  
* for Oklahoma
(Jan 24, 2025)
2024  
* for Oklahoma
(Jan 19-20, 2024)
2023  
* for Oklahoma
(Feb 24-25, 2023)
2022  
* for Oklahoma
(Dec 10, 2022)
60 Hurdles (Indoors)
2025  
* for Oklahoma
(Jan 31, 2025)
200 Meters (Outdoors)
2022  
* for Oklahoma
25.11 (-0.8)
(Apr 22-23, 2022)
400 Meters (Outdoors)
2025  
* for Oklahoma
(Apr 18-19, 2025)
2024  
* for Oklahoma
(Mar 15-16, 2024)
2023  
* for Oklahoma
(Apr 21-22, 2023)
2022  
* for Oklahoma
(May 13-15, 2022)
400 Hurdles (Outdoors)
2025  
* for Oklahoma
(May 28-31, 2025)
2024  
* for Oklahoma
(Apr 27, 2024)
2023  
* for Oklahoma
(May 24-27, 2023)
400 Hurdles (Outdoors)
2025  
* for Oklahoma
(May 2- 3, 2025)
2024  
* for Oklahoma
2023  
* for Oklahoma
(Apr 14-15, 2023)
2022  
* for Oklahoma
(Mar 18-19, 2022)