ALLY SEMPF (FR-1)

MONTANA

College Bests

60 200
400  

2026 Mountain States Games College    Feb 13-14, 2026
400 57.13 9th (P)
400 57.05 5th (F)
Carignan Classic    Feb 6, 2026
400 57.16 6th (F)
4x400 3:49.20 3rd (F)
Bobcat Challenge    Jan 23-24, 2026
200 25.44 17th (F)
400 57.00 6th (F)
Spokane Indoor Challenge 2026    Jan 16-17, 2026
400 DQ
Bobcat PReview    Dec 4, 2025
60 7.86 12th (F)
4x300 2:38.13 3rd (F)
60 Meters (Indoor)
Top↑
Bobcat PReview Dec 4, 2025
200 Meters (Indoor)
Top↑
Bobcat Challenge Jan 23-24, 2026
400 Meters (Indoor)
Top↑
2026 Mountain States Games College Feb 13-14, 2026
2026 Mountain States Games College Feb 13-14, 2026
Carignan Classic Feb 6, 2026
Bobcat Challenge Jan 23-24, 2026
DQ
Spokane Indoor Challenge 2026 Jan 16-17, 2026
4 x 400 Relay (Indoor)
Top↑
Carignan Classic Feb 6, 2026
4 x 300 Relay (Indoor)
Top↑
Bobcat PReview Dec 4, 2025

2026 Indoors

200 Meters
Bobcat Challenge January 23-24, 2026
400 Meters
2026 Mountain States Games College February 13-14, 2026
2026 Mountain States Games College February 13-14, 2026
Carignan Classic February 6, 2026
Bobcat Challenge January 23-24, 2026
DQ
Spokane Indoor Challenge 2026 January 16-17, 2026
4 x 400 Relay
Carignan Classic February 6, 2026

2025 Indoors

60 Meters
Bobcat PReview December 4, 2025
4 x 300 Relay
Bobcat PReview December 4, 2025
60 Meters (Indoors)
2025  
(Dec 4, 2025)
200 Meters (Indoors)
2026  
(Jan 23-24, 2026)
400 Meters (Indoors)
2026  
(Jan 23-24, 2026)