TFRRS | Matthew Grano – Track and Field Results & Statistics

MATTHEW GRANO (FR-1)

ESSEX CC

College Bests

1500	4:04.37	MILE	4:29.11
3000	8:47.39	5000	15:43.26

Ramapo College Twilight Last Chance May 8, 2026
1500	4:14.65	5th (F)

2026 Rick McCorkle Invitational Apr 24-25, 2026
1500	4:04.37	2nd (F)

Cougar Showcase Apr 23, 2026
800	DNS
1500	DNS

Lincoln University Invitational Apr 16, 2026
1500	4:08.59	2nd (F)

Oscar Moore 2026 Apr 11, 2026
1500	4:06.28	2nd (F)

Mets Outdoor Track & Field Cha Apr 3, 2026
1500	4:05.20	8th (F)
5000	15:43.26	7th (F)

Courgars Distance Carnival Apr 2, 2026
5000	19:08.73	6th (F)

Ramapo College Track & Field Invitational Mar 27-28, 2026
1500	4:07.24	5th (F)
5000	15:48.89	7th (F)

Fastrack Last Chance Feb 20, 2026
Mile	4:29.36	9th (F)
3000	8:47.39	11th (F)

Mets Indoor Championship 1.30.26 Jan 30, 2026
Mile	4:29.11	10th (F)
3000	9:19.99	11th (F)

Ramapo College Indoor Opener Jan 16, 2026
Mile	4:31.91	15th (F)

Spartan Invitational Jan 9, 2026
Mile	4:32.36	6th (F)
DMR	11:14.89	4th (F)

QUICK LINKS:

800
1500
Mile
3000
5000

800 Meters (Outdoor) Top↑
DNS	Cougar Showcase	Apr 23, 2026

1500 Meters (Outdoor) Top↑
4:14.65	Ramapo College Twilight Last Chance	May 8, 2026
4:04.37	2026 Rick McCorkle Invitational	Apr 24-25, 2026
DNS	Cougar Showcase	Apr 23, 2026
4:08.59	Lincoln University Invitational	Apr 16, 2026
4:06.28	Oscar Moore 2026	Apr 11, 2026
4:05.20	Mets Outdoor Track & Field Cha	Apr 3, 2026
4:07.24	Ramapo College Track & Field Invitational	Mar 27-28, 2026

Mile (Indoor) Top↑
4:29.36	Fastrack Last Chance	Feb 20, 2026
4:29.11	Mets Indoor Championship 1.30.26	Jan 30, 2026
4:31.91	Ramapo College Indoor Opener	Jan 16, 2026
4:32.36	Spartan Invitational	Jan 9, 2026

3000 Meters (Indoor) Top↑
8:47.39	Fastrack Last Chance	Feb 20, 2026
9:19.99	Mets Indoor Championship 1.30.26	Jan 30, 2026

5000 Meters (Outdoor) Top↑
15:43.26	Mets Outdoor Track & Field Cha	Apr 3, 2026
19:08.73	Courgars Distance Carnival	Apr 2, 2026
15:48.89	Ramapo College Track & Field Invitational	Mar 27-28, 2026

Distance Medley Relay (Indoor) Top↑
11:14.89	Spartan Invitational	Jan 9, 2026

2026 Outdoors

800 Meters
DNS	Cougar Showcase	April 23, 2026

1500 Meters
4:14.65	Ramapo College Twilight Last Chance	May 8, 2026
4:04.37	2026 Rick McCorkle Invitational	April 24-25, 2026
DNS	Cougar Showcase	April 23, 2026
4:08.59	Lincoln University Invitational	April 16, 2026
4:06.28	Oscar Moore 2026	April 11, 2026
4:05.20	Mets Outdoor Track & Field Cha	April 3, 2026
4:07.24	Ramapo College Track & Field Invitational	March 27-28, 2026

5000 Meters
15:43.26	Mets Outdoor Track & Field Cha	April 3, 2026
19:08.73	Courgars Distance Carnival	April 2, 2026
15:48.89	Ramapo College Track & Field Invitational	March 27-28, 2026

2026 Indoors

Mile
4:29.36	Fastrack Last Chance	February 20, 2026
4:29.11	Mets Indoor Championship 1.30.26	January 30, 2026
4:31.91	Ramapo College Indoor Opener	January 16, 2026
4:32.36	Spartan Invitational	January 9, 2026

3000 Meters
8:47.39	Fastrack Last Chance	February 20, 2026
9:19.99	Mets Indoor Championship 1.30.26	January 30, 2026

Distance Medley Relay
11:14.89	Spartan Invitational	January 9, 2026

1500 Meters (Outdoors)
2026	4:04.37	2026 Rick McCorkle Invitational (Apr 24-25, 2026)

5000 Meters (Outdoors)
2026	15:43.26	Mets Outdoor Track & Field Cha (Apr 3, 2026)

Mile (Indoors)
2026	4:29.11	Mets Indoor Championship 1.30.26 (Jan 30, 2026)

3000 Meters (Indoors)
2026	8:47.39	Fastrack Last Chance (Feb 20, 2026)