TFRRS | Ryann Langdale – Track and Field Results & Statistics

RYANN LANGDALE (FR-1)

COAST GUARD

College Bests

MILE	5:37.59	4K (XC)	16:41.6
5K (XC)	19:21.5	6K (XC)	24:02.6

SC Triangle Classic Feb 20-21, 2026
Mile	5:47.03	5th (F)

CGA Winter Invite Jan 17, 2026
Mile	5:37.59	2nd (F)

D3 Challenge Nov 8, 2025
5k	19:21.5	10th

2025 NEWMAC Cross-Country Championships Nov 1, 2025
6k	24:21.9	37th

Connecticut College Invitational Oct 18, 2025
6k	24:35.6	114th

Paul Short Run (College) Oct 3, 2025
6k	24:07.5	222nd

Cardinal Invitational Sep 20, 2025
6k	24:02.6	57th

Purchase College XC Invitational Sep 6, 2025
4k	16:41.6	11th

QUICK LINKS:

Mile
4k
5k
6k

Mile (Indoor) Top↑
5:47.03	SC Triangle Classic	Feb 20-21, 2026
5:37.59	CGA Winter Invite	Jan 17, 2026

4k Top↑
16:41.6	Purchase College XC Invitational	Sep 6, 2025

5k Top↑
19:21.5	D3 Challenge	Nov 8, 2025

6k Top↑
24:21.9	2025 NEWMAC Cross-Country Championships	Nov 1, 2025
24:35.6	Connecticut College Invitational	Oct 18, 2025
24:07.5	Paul Short Run (College)	Oct 3, 2025
24:02.6	Cardinal Invitational	Sep 20, 2025

2026 Indoors

Mile
5:47.03	SC Triangle Classic	February 20-21, 2026
5:37.59	CGA Winter Invite	January 17, 2026

2025 XC

4k
16:41.6	Purchase College XC Invitational	September 6, 2025

5k
19:21.5	D3 Challenge	November 8, 2025

6k
24:21.9	2025 NEWMAC Cross-Country Championships	November 1, 2025
24:35.6	Connecticut College Invitational	October 18, 2025
24:07.5	Paul Short Run (College)	October 3, 2025
24:02.6	Cardinal Invitational	September 20, 2025

Mile (Indoors)
2026	5:37.59	CGA Winter Invite (Jan 17, 2026)

4k (XC)
2025	16:41.6	Purchase College XC Invitational Sep 6, 2025

5k (XC)
2025	19:21.5	D3 Challenge Nov 8, 2025

6k (XC)
2025	24:02.6	Cardinal Invitational Sep 20, 2025