SAM SALOMON (FR-1)

ONEONTA

College Bests

MILE 3000
4K (XC) 6K (XC)
Marc Deneault Invitational    Feb 21, 2026
Mile 6:04.93 27th (F)
Pioneer Fast Trax Invite    Feb 14, 2026
Mile 6:01.36 12th (F)
DMR 13:58.46 2nd (F)
Ithaca Bomber Invitational    Jan 31-Feb 1, 2026
3000 12:13.63 27th (F)
RIT January Friday Meet    Jan 23, 2026
3000 12:23.92 27th (F)
Ithaca Quad Meet    Jan 17, 2026
Mile 6:18.68 24th (F)
Utica Holiday Classic    Dec 6, 2025
3000 12:11.85 12th (F)
SUNYAC Cross Country Championships    Nov 1, 2025
6k 25:44.6 47th
Interregional Border Battle    Oct 18, 2025
6k 26:56.4 67th
Paul Short Run (College)    Oct 3, 2025
6k 25:38.1 329th
Yellowjacket XC Invitational    Sep 20, 2025
6k 26:13.0 145th
2025 SUNYAC Preview XC Invitational    Sep 13, 2025
6k 26:27.6 25th
SUNY Oneonta Airfield Invitational    Sep 5, 2025
4k 17:25.7 11th
SUNY Poly Short Course Invitational    Aug 30, 2025
4k 18:39.6 11th
Mile (Indoor)
Top↑
Marc Deneault Invitational Feb 21, 2026
Pioneer Fast Trax Invite Feb 14, 2026
Ithaca Quad Meet Jan 17, 2026
3000 Meters (Indoor)
Top↑
Ithaca Bomber Invitational Jan 31-Feb 1, 2026
RIT January Friday Meet Jan 23, 2026
Utica Holiday Classic Dec 6, 2025
Distance Medley Relay (Indoor)
Top↑
Pioneer Fast Trax Invite Feb 14, 2026
4k
Top↑
SUNY Oneonta Airfield Invitational Sep 5, 2025
SUNY Poly Short Course Invitational Aug 30, 2025
6k
Top↑
SUNYAC Cross Country Championships Nov 1, 2025
Interregional Border Battle Oct 18, 2025
Paul Short Run (College) Oct 3, 2025
Yellowjacket XC Invitational Sep 20, 2025
2025 SUNYAC Preview XC Invitational Sep 13, 2025

2026 Indoors

Mile
Marc Deneault Invitational February 21, 2026
Pioneer Fast Trax Invite February 14, 2026
Ithaca Quad Meet January 17, 2026
3000 Meters
Ithaca Bomber Invitational January 31-February 1, 2026
RIT January Friday Meet January 23, 2026
Distance Medley Relay
Pioneer Fast Trax Invite February 14, 2026

2025 Indoors

3000 Meters
Utica Holiday Classic December 6, 2025

2025 XC

Mile (Indoors)
2026  
(Feb 14, 2026)
3000 Meters (Indoors)
2026  
(Jan 31-Feb 1, 2026)
2025  
(Dec 6, 2025)
4k (XC)
2025  
6k (XC)
2025  
Oct 3, 2025