JUDE BENBOW (FR-1)

SIMPSON (IOWA)

College Bests

MILE 3000
6K (XC) 8K (XC)
Liz Wuertz Indoor Meet    Feb 20-21, 2026
3000 9:14.66 14th (F)
Darren Young Classic    Feb 13-14, 2026
Mile 4:37.22 14th (F)
Grinnell Invitational    Jan 31, 2026
Mile 4:45.57 17th (F)
DMR 11:34.51 2nd (F)
Cyclone Open    Jan 23, 2026
3000 9:20.85 24th (F)
Dutch Athletic Classic    Jan 16, 2026
Mile 4:44.51 5th (F)
Bradley Pink Classic    Oct 17, 2025
8k 27:59.3 86th
Dan Huston Invitational    Oct 4, 2025
8k 28:10.2 131st
2025 Dutch CC Open    Sep 26, 2025
8k 27:58.0 24th
63rd Les Duke CC Invitational    Sep 13, 2025
8k 29:20.6 46th
2025 Bill Buxton Invitational    Aug 29, 2025
6k 20:22.2 11th
Mile (Indoor)
Top↑
Darren Young Classic Feb 13-14, 2026
Grinnell Invitational Jan 31, 2026
Dutch Athletic Classic Jan 16, 2026
3000 Meters (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 20-21, 2026
Cyclone Open Jan 23, 2026
Distance Medley Relay (Indoor)
Top↑
Grinnell Invitational Jan 31, 2026
6k
Top↑
2025 Bill Buxton Invitational Aug 29, 2025
8k
Top↑
American Rivers Conference Championships Nov 1, 2025
Bradley Pink Classic Oct 17, 2025
Dan Huston Invitational Oct 4, 2025
2025 Dutch CC Open Sep 26, 2025
63rd Les Duke CC Invitational Sep 13, 2025

2026 Indoors

Mile
Darren Young Classic February 13-14, 2026
Grinnell Invitational January 31, 2026
Dutch Athletic Classic January 16, 2026
3000 Meters
Liz Wuertz Indoor Meet February 20-21, 2026
Cyclone Open January 23, 2026
Distance Medley Relay
Grinnell Invitational January 31, 2026

2025 XC

Mile (Indoors)
2026  
(Feb 13-14, 2026)
3000 Meters (Indoors)
2026  
(Feb 20-21, 2026)
6k (XC)
2025  
8k (XC)
2025