JOHN ABAD (SO-2)

MOLLOY

College Bests

1500 5000
10,000 5K (XC)
8K (XC) 10K (XC)
Adelphi Short Course Showdown    Oct 23, 2026
5k DNF
22nd Annual NJIT XC Invitational    Oct 10, 2026
8k DNF
Purple Valley XC Classic    Sep 19, 2026
8k 31:32.8 48th
University of Hartford XC Invitational    Sep 12, 2026
5k 18:33.4 68th
2026 ECC Outdoor Track and Field Championship    Apr 30, 2026
1500 4:50.83 13th (F)
10,000 38:40.47 10th (F)
Rider Invitational    Apr 17-18, 2026
1500 DNS
5000 18:41.52 27th (F)
Wilton Wright Outdoor Invitational 2026    Apr 10, 2026
5000 18:44.84 22nd (F)
Ursinus Springfest    Apr 3- 4, 2026
5000 DNS
Ramapo College Track & Field Invitational    Mar 27-28, 2026
1500 4:45.06 38th (F)
ECC Cross Country Championship    Oct 25, 2025
8k 29:48.6 28th
NJIT XC Challenge    Oct 11, 2025
8k 28:14.9 39th
Paul Short Run (College)    Oct 3, 2025
8k 31:03.1 242nd
Golden Eagle Invitational    Sep 13, 2025
8k 30:20.7 23rd
1500 Meters (Outdoor)
Top↑
2026 ECC Outdoor Track and Field Championship Apr 30, 2026
DNS
Rider Invitational Apr 17-18, 2026
Ramapo College Track & Field Invitational Mar 27-28, 2026
5000 Meters (Outdoor)
Top↑
Rider Invitational Apr 17-18, 2026
Wilton Wright Outdoor Invitational 2026 Apr 10, 2026
DNS
Ursinus Springfest Apr 3- 4, 2026
10,000 Meters (Outdoor)
Top↑
2026 ECC Outdoor Track and Field Championship Apr 30, 2026
5k
Top↑
DNF
Adelphi Short Course Showdown Oct 23, 2026
University of Hartford XC Invitational Sep 12, 2026
University of Hartford XC Invitational Sep 6, 2025
8k
Top↑
DNF
22nd Annual NJIT XC Invitational Oct 10, 2026
Purple Valley XC Classic Sep 19, 2026
Adelphi Panthers XC Invite/ D1 Northeast & D2 East REGIONAL PREVIEW/ NE10 & CAA Conference preview Sep 4, 2026
ECC Cross Country Championship Oct 25, 2025
NJIT XC Challenge Oct 11, 2025
Paul Short Run (College) Oct 3, 2025
Golden Eagle Invitational Sep 13, 2025
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 8, 2025

2026 XC

2026 Outdoors

2025 XC

5k (XC)
2026  
2025  
8k (XC)
2026  
2025  
Oct 11, 2025
10k (XC)
2025  
1500 Meters (Outdoors)
2026  
5000 Meters (Outdoors)
2026  
(Apr 17-18, 2026)
10,000 Meters (Outdoors)
2026