ALEX ROST (FR-1)

INDIANA EAST

College Bests

1000 MILE
8K (XC) 4.97 MILE (XC)
River States Indoor Championship    Feb 20-21, 2026
3000RW DQ
Walter Cramer Invitational    Feb 6, 2026
3000RW DQ
ONU Indoor Invite    Jan 30, 2026
3000RW 18:29.49 5th (F)
Indoor George Glass Invite    Jan 24, 2026
1000 2:57.76 12th (F)
Mile 4:59.37 22nd (F)
2nd Annual Rob & Patty Lydic Invitational    Jan 16, 2026
Mile 5:03.42 31st (F)
NAIA Great Lakes Challenge    Oct 25, 2025
8k 27:22.5 72nd
Louisville Classic    Oct 4, 2025
8k 27:53.4 56th
ONU Midwest Classic    Sep 19, 2025
4.97M 29:17.2 73rd
2025 Wildcat Twilight Invitational    Sep 5, 2025
8k 28:52.0 234th
1000 Meters (Indoor)
Top↑
Indoor George Glass Invite Jan 24, 2026
Mile (Indoor)
Top↑
Indoor George Glass Invite Jan 24, 2026
2nd Annual Rob & Patty Lydic Invitational Jan 16, 2026
3000 Race Walk (Indoor)
Top↑
DQ
River States Indoor Championship Feb 20-21, 2026
DQ
Walter Cramer Invitational Feb 6, 2026
ONU Indoor Invite Jan 30, 2026
8k
Top↑
River States Conference Cross Country Championship Nov 8, 2025
NAIA Great Lakes Challenge Oct 25, 2025
Louisville Classic Oct 4, 2025
2025 Wildcat Twilight Invitational Sep 5, 2025
4.97 Mile
Top↑
ONU Midwest Classic Sep 19, 2025

2026 Indoors

1000 Meters
Indoor George Glass Invite January 24, 2026
Mile
Indoor George Glass Invite January 24, 2026
2nd Annual Rob & Patty Lydic Invitational January 16, 2026
3000 Race Walk
DQ
River States Indoor Championship February 20-21, 2026
DQ
Walter Cramer Invitational February 6, 2026
ONU Indoor Invite January 30, 2026

2025 XC

1000 Meters (Indoors)
2026  
(Jan 24, 2026)
Mile (Indoors)
2026  
(Jan 24, 2026)
3000 Race Walk (Indoors)
2026  
(Jan 30, 2026)
8k (XC)
2025  
Oct 25, 2025
4.97 Mile (XC)
2025  
Sep 19, 2025