TFRRS | Adriana Rogow – Track and Field Results & Statistics

ADRIANA ROGOW (FR-1)

HAVERFORD

College Bests

5K (XC)	24:10.1	6K (XC)	28:31.9
3 MILE (XC)	24:35.0

Interregional Border Battle Oct 18, 2025
6k	28:31.9	99th

Paul Short Run (College) Oct 3, 2025
6k	29:31.4	426th

2025 Main Line Invitational Sep 19, 2025
5k	24:10.1	90th

2025 Haverford Alumni Race Sep 6, 2025
3M	24:35.0	17th

QUICK LINKS:

5k
6k
3 Mile

5k Top↑
24:10.1	2025 Main Line Invitational	Sep 19, 2025

6k Top↑
28:31.9	Interregional Border Battle	Oct 18, 2025
29:31.4	Paul Short Run (College)	Oct 3, 2025

3 Mile Top↑
24:35.0	2025 Haverford Alumni Race	Sep 6, 2025

2025 XC

5k
24:10.1	2025 Main Line Invitational	September 19, 2025

6k
28:31.9	Interregional Border Battle	October 18, 2025
29:31.4	Paul Short Run (College)	October 3, 2025

3 Mile
24:35.0	2025 Haverford Alumni Race	September 6, 2025

5k (XC)
2025	24:10.1	2025 Main Line Invitational Sep 19, 2025

6k (XC)
2025	28:31.9	Interregional Border Battle Oct 18, 2025

3 Mile (XC)
2025	24:35.0	2025 Haverford Alumni Race Sep 6, 2025