ADELYN ELLEFSON (SO-2)

BETHEL (MINN.)

College Bests

200 400
MIAC Indoor Conference Championship    Feb 26-28, 2026
200 27.69 24th (F)
400 1:01.16 14th (F)
St. Olaf Tostrud Classic    Feb 20, 2026
200 27.42 7th (F)
400 1:02.03 5th (F)
UW-La Crosse Mark Guthrie Legacy Invitational    Feb 7, 2026
400 1:02.32 21st (F)
4x400 4:06.54 9th (F)
CSB / SJU Open #1    Jan 30, 2026
200 27.47 4th (F)
400 1:02.32 7th (F)
Vanessa Seljeskog Classic    Jan 24, 2026
200 27.93 17th (F)
4x400 4:05.67
MIAC Outdoor Championships    May 9-10, 2025
400 1:02.01 18th (P)
Meet of the UnSaintly    Apr 30, 2025
400 1:02.90 30th (F)
4x400 4:18.85 6th (F)
Janis Rider / Doug Bolstorff Invitational - Teams    Apr 24-26, 2025
200 28.04 (2.6) 29th (F)
400 1:02.60 7th (F)
Bethel Invitational    Apr 12, 2025
200 28.19 (0.3) 52nd (F)
400 1:02.50 15th (F)
Hamline Invitational - Teams    Apr 5, 2025
400 1:02.59 13th (F)
4x400 DNS
200 Meters (Outdoor)
Top↑
28.04 (2.6)
Janis Rider / Doug Bolstorff Invitational - Teams Apr 24-26, 2025
28.19 (0.3)
Bethel Invitational Apr 12, 2025
200 Meters (Indoor)
Top↑
MIAC Indoor Conference Championship Feb 26-28, 2026
St. Olaf Tostrud Classic Feb 20, 2026
CSB / SJU Open #1 Jan 30, 2026
Vanessa Seljeskog Classic Jan 24, 2026
400 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 9-10, 2025
Meet of the UnSaintly Apr 30, 2025
Janis Rider / Doug Bolstorff Invitational - Teams Apr 24-26, 2025
Bethel Invitational Apr 12, 2025
Hamline Invitational - Teams Apr 5, 2025
400 Meters (Indoor)
Top↑
MIAC Indoor Conference Championship Feb 26-28, 2026
St. Olaf Tostrud Classic Feb 20, 2026
UW-La Crosse Mark Guthrie Legacy Invitational Feb 7, 2026
CSB / SJU Open #1 Jan 30, 2026
4 x 400 Relay (Outdoor)
Top↑
Meet of the UnSaintly Apr 30, 2025
DNS
Hamline Invitational - Teams Apr 5, 2025
4 x 400 Relay (Indoor)
Top↑
UW-La Crosse Mark Guthrie Legacy Invitational Feb 7, 2026
Vanessa Seljeskog Classic Jan 24, 2026

2026 Indoors

200 Meters
MIAC Indoor Conference Championship February 26-28, 2026
St. Olaf Tostrud Classic February 20, 2026
CSB / SJU Open #1 January 30, 2026
Vanessa Seljeskog Classic January 24, 2026
400 Meters
MIAC Indoor Conference Championship February 26-28, 2026
St. Olaf Tostrud Classic February 20, 2026
UW-La Crosse Mark Guthrie Legacy Invitational February 7, 2026
CSB / SJU Open #1 January 30, 2026
4 x 400 Relay
UW-La Crosse Mark Guthrie Legacy Invitational February 7, 2026
Vanessa Seljeskog Classic January 24, 2026

2025 Outdoors

200 Meters (Indoors)
2026  
(Feb 20, 2026)
400 Meters (Indoors)
2026  
200 Meters (Outdoors)
2025  
28.19 (0.3)
(Apr 12, 2025)
400 Meters (Outdoors)
2025  
(May 9-10, 2025)