/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
ADELYN ELLEFSON (SO-2)
BETHEL (MINN.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
27.42
400
1:01.16
200
27.42
400
1:01.16
200
28.04
(2.6)
400
1:02.01
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MIAC Indoor Conference Championship
Feb 26-28, 2026
200
27.69
24th (F)
400
1:01.16
14th (F)
St. Olaf Tostrud Classic
Feb 20, 2026
200
27.42
7th (F)
400
1:02.03
5th (F)
UW-La Crosse Mark Guthrie Legacy Invitational
Feb 7, 2026
400
1:02.32
21st (F)
4x400
4:06.54
9th (F)
CSB / SJU Open #1
Jan 30, 2026
200
27.47
4th (F)
400
1:02.32
7th (F)
Vanessa Seljeskog Classic
Jan 24, 2026
200
27.93
17th (F)
4x400
4:05.67
MIAC Outdoor Championships
May 9-10, 2025
400
1:02.01
18th (P)
Meet of the UnSaintly
Apr 30, 2025
400
1:02.90
30th (F)
4x400
4:18.85
6th (F)
Janis Rider / Doug Bolstorff Invitational - Teams
Apr 24-26, 2025
200
28.04
(2.6)
29th (F)
400
1:02.60
7th (F)
Bethel Invitational
Apr 12, 2025
200
28.19
(0.3)
52nd (F)
400
1:02.50
15th (F)
Hamline Invitational - Teams
Apr 5, 2025
400
1:02.59
13th (F)
4x400
DNS
QUICK LINKS:
200
400
Choose an Event
200
400
4x400
200 Meters (Outdoor)
Top↑
28.04
(2.6)
Janis Rider / Doug Bolstorff Invitational - Teams
Apr 24-26, 2025
28.19
(0.3)
Bethel Invitational
Apr 12, 2025
200 Meters (Indoor)
Top↑
27.69
MIAC Indoor Conference Championship
Feb 26-28, 2026
27.42
St. Olaf Tostrud Classic
Feb 20, 2026
27.47
CSB / SJU Open #1
Jan 30, 2026
27.93
Vanessa Seljeskog Classic
Jan 24, 2026
400 Meters (Outdoor)
Top↑
1:02.01
MIAC Outdoor Championships
May 9-10, 2025
1:02.90
Meet of the UnSaintly
Apr 30, 2025
1:02.60
Janis Rider / Doug Bolstorff Invitational - Teams
Apr 24-26, 2025
1:02.50
Bethel Invitational
Apr 12, 2025
1:02.59
Hamline Invitational - Teams
Apr 5, 2025
400 Meters (Indoor)
Top↑
1:01.16
MIAC Indoor Conference Championship
Feb 26-28, 2026
1:02.03
St. Olaf Tostrud Classic
Feb 20, 2026
1:02.32
UW-La Crosse Mark Guthrie Legacy Invitational
Feb 7, 2026
1:02.32
CSB / SJU Open #1
Jan 30, 2026
4 x 400 Relay (Outdoor)
Top↑
4:18.85
Meet of the UnSaintly
Apr 30, 2025
DNS
Hamline Invitational - Teams
Apr 5, 2025
4 x 400 Relay (Indoor)
Top↑
4:06.54
UW-La Crosse Mark Guthrie Legacy Invitational
Feb 7, 2026
4:05.67
Vanessa Seljeskog Classic
Jan 24, 2026
2026 Indoors
200 Meters
27.69
MIAC Indoor Conference Championship
February 26-28, 2026
27.42
St. Olaf Tostrud Classic
February 20, 2026
27.47
CSB / SJU Open #1
January 30, 2026
27.93
Vanessa Seljeskog Classic
January 24, 2026
400 Meters
1:01.16
MIAC Indoor Conference Championship
February 26-28, 2026
1:02.03
St. Olaf Tostrud Classic
February 20, 2026
1:02.32
UW-La Crosse Mark Guthrie Legacy Invitational
February 7, 2026
1:02.32
CSB / SJU Open #1
January 30, 2026
4 x 400 Relay
4:06.54
UW-La Crosse Mark Guthrie Legacy Invitational
February 7, 2026
4:05.67
Vanessa Seljeskog Classic
January 24, 2026
2025 Outdoors
200 Meters
28.04
(2.6)
Janis Rider / Doug Bolstorff Invitational - Teams
April 24-26, 2025
28.19
(0.3)
Bethel Invitational
April 12, 2025
400 Meters
1:02.01
MIAC Outdoor Championships
May 9-10, 2025
1:02.90
Meet of the UnSaintly
April 30, 2025
1:02.60
Janis Rider / Doug Bolstorff Invitational - Teams
April 24-26, 2025
1:02.50
Bethel Invitational
April 12, 2025
1:02.59
Hamline Invitational - Teams
April 5, 2025
4 x 400 Relay
4:18.85
Meet of the UnSaintly
April 30, 2025
DNS
Hamline Invitational - Teams
April 5, 2025
200 Meters (Indoors)
2026
27.42
St. Olaf Tostrud Classic
(Feb 20, 2026)
400 Meters (Indoors)
2026
1:01.16
MIAC Indoor Conference Championship
(Feb 26-28, 2026)
200 Meters (Outdoors)
2025
28.19
(0.3)
Bethel Invitational
(Apr 12, 2025)
400 Meters (Outdoors)
2025
1:02.01
MIAC Outdoor Championships
(May 9-10, 2025)