MAIA DENGE-HAGEN (SO-2)

IOWA STATE

College Bests

200 600Y
800 60H
100H
14.14 (2.7)
HJ
  5' 7.25"
LJ
  19' 2.75"
SP
  31' 3"
JT
  65' 8"
PENT
HEP  

116th Drake Relays    Apr 22-25, 2026
Hep 3106 15th
SP 8.56m 28' 1" 15th
LJ 5.33m (1.5) 17' 6" 7th
JT 16.19m 53' 1" 18th
HJ 1.69m 5' 6.5" 3rd
800 DNF
200 DNF
100H 14.14 (2.7) 6th
Bobcat Invitational 2026    Apr 2- 4, 2026
Hep 4766 5th
800 2:27.94 4th
JT 20.03m 65' 8" 12th
LJ 5.76m (3.5) 18' 10.75" 4th
200 25.37 (1.0) 5th
SP 9.08m 29' 9.5" 13th
HJ 1.63m 5' 4.25" 3rd
100H 14.65 (0.8) 6th
Big 12 Championships    Feb 27-28, 2026
Pent 3733 16th
800 2:27.23 14th
LJ 5.63m 18' 5.75" 14th
SP 8.80m 28' 10.5" 20th
HJ 1.69m 5' 6.5" 5th
60H 8.70 12th
Iowa Open    Feb 20, 2026
200 25.27 5th (F)
60H 8.65 8th (P)
60H 8.63 7th (F)
Tyson Invitational    Feb 13-14, 2026
60H 8.98 46th (P)
Iowa State Classic    Feb 6, 2026
4x400 3:52.85 4th (F)
HJ 1.63m 5' 4.25" 4th (F)
K-State DeLoss Dodds Invitational    Jan 30-31, 2026
Pent 3793 9th
800 2:27.75 11th
LJ 5.86m 19' 2.75" 4th
SP 9.52m 31' 3" 16th
HJ 1.66m 5' 5.25" 6th
60H 8.76 10th
Cyclone Open    Jan 23, 2026
60H 8.95 4th (P)
60H 8.92 4th (F)
LJ 5.79m 19' 0" 2nd (F)
SP 9.23m 30' 3.5" 23rd (F)
Bill Bergan Classic    Jan 16, 2026
600y 1:31.51 8th (F)
60H 8.97 3rd (P)
60H 8.98 3rd (F)
ISU Holiday Invitational    Dec 12, 2025
200 25.32 5th (F)
60H 8.92 2nd (F)
HJ 1.71m 5' 7.25" 1st (F)
Big 12 Outdoor Track & Field Championships    May 15-17, 2025
HJ 1.69m 5' 6.5" 11th (F)
Cyclone Twilight    May 9, 2025
HJ 1.68m 5' 6" 3rd (F)
LJ DNS NM
2025 Desert Heat Classic    May 3, 2025
HJ 1.69m 5' 6.5" 13th (F)
Kansas Relays    Apr 17-19, 2025
HJ 1.65m 5' 5" 2nd (F)
Jim Duncan Invitational    Apr 11, 2025
HJ 1.60m 5' 3" 3rd (F)
LJ 5.53m (2.4) 18' 1.75" 5th (F)
Terry Long FSU Relays    Mar 27-28, 2025
200 26.10 (1.1) 18th (F)
HJ 1.66m 5' 5.25" 5th (F)
Big 12 Indoor Track & Field Championships    Feb 28-Mar 1, 2025
HJ NH NH
Iowa Open    Feb 21, 2025
200 26.03 6th (F)
HJ 1.60m 5' 3" 6th (F)
LJ DNS NM
Iowa State Classic    Feb 8, 2025
60H 9.47 15th (P)
HJ 1.68m 5' 6" 4th (F)
Razorback Invitational    Jan 31-Feb 1, 2025
HJ 1.60m 5' 3" 7th (F)
Cyclone Open    Jan 24, 2025
HJ 1.65m 5' 5" 1st (F)
Bill Bergan Open    Jan 17, 2025
60H 10.69 7th (F)
4x400 3:58.98 1st (F)
HJ 1.62m 5' 3.75" 6th (F)
Iowa State Holiday Invitational    Dec 13-14, 2024
Pent 3349 3rd
800 2:26.04 1st
LJ 5.33m 17' 6" 2nd
SP 7.36m 24' 1.75" 6th
HJ 1.59m 5' 2.5" 3rd
60H 9.18 1st
200 Meters (Outdoor)
Top↑
DNF
116th Drake Relays Apr 22-25, 2026
25.37 (1.0)
Bobcat Invitational 2026 Apr 2- 4, 2026
26.10 (1.1)
Terry Long FSU Relays Mar 27-28, 2025
200 Meters (Indoor)
Top↑
Iowa Open Feb 20, 2026
ISU Holiday Invitational Dec 12, 2025
Iowa Open Feb 21, 2025
600 Yards (Indoor)
Top↑
Bill Bergan Classic Jan 16, 2026
800 Meters (Outdoor)
Top↑
DNF
116th Drake Relays Apr 22-25, 2026
Bobcat Invitational 2026 Apr 2- 4, 2026
800 Meters (Indoor)
Top↑
Big 12 Championships Feb 27-28, 2026
K-State DeLoss Dodds Invitational Jan 30-31, 2026
Iowa State Holiday Invitational Dec 13-14, 2024
60 Hurdles (Indoor)
Top↑
Big 12 Championships Feb 27-28, 2026
Iowa Open Feb 20, 2026
Iowa Open Feb 20, 2026
Tyson Invitational Feb 13-14, 2026
K-State DeLoss Dodds Invitational Jan 30-31, 2026
Cyclone Open Jan 23, 2026
Cyclone Open Jan 23, 2026
Bill Bergan Classic Jan 16, 2026
Bill Bergan Classic Jan 16, 2026
ISU Holiday Invitational Dec 12, 2025
Iowa State Classic Feb 8, 2025
Bill Bergan Open Jan 17, 2025
Iowa State Holiday Invitational Dec 13-14, 2024
100 Hurdles (Outdoor)
Top↑
14.14 (2.7)
116th Drake Relays Apr 22-25, 2026
14.65 (0.8)
Bobcat Invitational 2026 Apr 2- 4, 2026
4 x 400 Relay (Indoor)
Top↑
Iowa State Classic Feb 6, 2026
Bill Bergan Open Jan 17, 2025
High Jump (Outdoor)
Top↑
5' 6.5"
116th Drake Relays Apr 22-25, 2026
5' 4.25"
Bobcat Invitational 2026 Apr 2- 4, 2026
5' 6.5"
Big 12 Outdoor Track & Field Championships May 15-17, 2025
5' 6"
Cyclone Twilight May 9, 2025
5' 6.5"
2025 Desert Heat Classic May 3, 2025
5' 5"
Kansas Relays Apr 17-19, 2025
5' 3"
Jim Duncan Invitational Apr 11, 2025
5' 5.25"
Terry Long FSU Relays Mar 27-28, 2025
High Jump (Indoor)
Top↑
5' 6.5"
Big 12 Championships Feb 27-28, 2026
5' 4.25"
Iowa State Classic Feb 6, 2026
5' 5.25"
K-State DeLoss Dodds Invitational Jan 30-31, 2026
5' 7.25"
ISU Holiday Invitational Dec 12, 2025
NH
NH
Big 12 Indoor Track & Field Championships Feb 28-Mar 1, 2025
5' 3"
Iowa Open Feb 21, 2025
5' 6"
Iowa State Classic Feb 8, 2025
5' 3"
Razorback Invitational Jan 31-Feb 1, 2025
5' 5"
Cyclone Open Jan 24, 2025
5' 3.75"
Bill Bergan Open Jan 17, 2025
5' 2.5"
Iowa State Holiday Invitational Dec 13-14, 2024
Long Jump (Outdoor)
Top↑
5.33m (1.5)
17' 6"
116th Drake Relays Apr 22-25, 2026
5.76m (3.5)
18' 10.75"
Bobcat Invitational 2026 Apr 2- 4, 2026
DNS
NM
Cyclone Twilight May 9, 2025
5.53m (2.4)
18' 1.75"
Jim Duncan Invitational Apr 11, 2025
Long Jump (Indoor)
Top↑
18' 5.75"
Big 12 Championships Feb 27-28, 2026
19' 2.75"
K-State DeLoss Dodds Invitational Jan 30-31, 2026
19' 0"
Cyclone Open Jan 23, 2026
DNS
NM
Iowa Open Feb 21, 2025
17' 6"
Iowa State Holiday Invitational Dec 13-14, 2024
Shot Put (Outdoor)
Top↑
28' 1"
116th Drake Relays Apr 22-25, 2026
29' 9.5"
Bobcat Invitational 2026 Apr 2- 4, 2026
Shot Put (Indoor)
Top↑
28' 10.5"
Big 12 Championships Feb 27-28, 2026
31' 3"
K-State DeLoss Dodds Invitational Jan 30-31, 2026
30' 3.5"
Cyclone Open Jan 23, 2026
24' 1.75"
Iowa State Holiday Invitational Dec 13-14, 2024
Javelin (Outdoor)
Top↑
53' 1"
116th Drake Relays Apr 22-25, 2026
65' 8"
Bobcat Invitational 2026 Apr 2- 4, 2026
Pentathlon (Indoor)
Top↑
Big 12 Championships Feb 27-28, 2026
K-State DeLoss Dodds Invitational Jan 30-31, 2026
Iowa State Holiday Invitational Dec 13-14, 2024
Heptathlon (Outdoor)
Top↑
116th Drake Relays Apr 22-25, 2026
Bobcat Invitational 2026 Apr 2- 4, 2026

2026 Outdoors

200 Meters
DNF
116th Drake Relays April 22-25, 2026
25.37 (1.0)
Bobcat Invitational 2026 April 2- 4, 2026
800 Meters
DNF
116th Drake Relays April 22-25, 2026
Bobcat Invitational 2026 April 2- 4, 2026
100 Hurdles
14.14 (2.7)
116th Drake Relays April 22-25, 2026
14.65 (0.8)
Bobcat Invitational 2026 April 2- 4, 2026
High Jump
116th Drake Relays April 22-25, 2026
Bobcat Invitational 2026 April 2- 4, 2026
Long Jump
5.33m (1.5)
116th Drake Relays April 22-25, 2026
5.76m (3.5)
Bobcat Invitational 2026 April 2- 4, 2026
Shot Put
116th Drake Relays April 22-25, 2026
Bobcat Invitational 2026 April 2- 4, 2026
Javelin
116th Drake Relays April 22-25, 2026
Bobcat Invitational 2026 April 2- 4, 2026
Heptathlon
116th Drake Relays April 22-25, 2026
Bobcat Invitational 2026 April 2- 4, 2026

2026 Indoors

200 Meters
Iowa Open February 20, 2026
600 Yards
Bill Bergan Classic January 16, 2026
800 Meters
Big 12 Championships February 27-28, 2026
K-State DeLoss Dodds Invitational January 30-31, 2026
60 Hurdles
Big 12 Championships February 27-28, 2026
Iowa Open February 20, 2026
Iowa Open February 20, 2026
Tyson Invitational February 13-14, 2026
K-State DeLoss Dodds Invitational January 30-31, 2026
Cyclone Open January 23, 2026
Cyclone Open January 23, 2026
Bill Bergan Classic January 16, 2026
Bill Bergan Classic January 16, 2026
4 x 400 Relay
Iowa State Classic February 6, 2026
High Jump
Big 12 Championships February 27-28, 2026
Iowa State Classic February 6, 2026
K-State DeLoss Dodds Invitational January 30-31, 2026
Long Jump
Big 12 Championships February 27-28, 2026
K-State DeLoss Dodds Invitational January 30-31, 2026
Cyclone Open January 23, 2026
Shot Put
Big 12 Championships February 27-28, 2026
K-State DeLoss Dodds Invitational January 30-31, 2026
Cyclone Open January 23, 2026
Pentathlon
Big 12 Championships February 27-28, 2026
K-State DeLoss Dodds Invitational January 30-31, 2026

2025 Indoors

200 Meters
ISU Holiday Invitational December 12, 2025
Iowa Open February 21, 2025
60 Hurdles
ISU Holiday Invitational December 12, 2025
Iowa State Classic February 8, 2025
Bill Bergan Open January 17, 2025
4 x 400 Relay
Bill Bergan Open January 17, 2025
High Jump
ISU Holiday Invitational December 12, 2025
NH
Big 12 Indoor Track & Field Championships February 28-March 1, 2025
Iowa Open February 21, 2025
Iowa State Classic February 8, 2025
Razorback Invitational January 31-February 1, 2025
Cyclone Open January 24, 2025
Bill Bergan Open January 17, 2025
Long Jump
DNS
Iowa Open February 21, 2025

2025 Outdoors

200 Meters
26.10 (1.1)
Terry Long FSU Relays March 27-28, 2025
High Jump
Big 12 Outdoor Track & Field Championships May 15-17, 2025
Cyclone Twilight May 9, 2025
2025 Desert Heat Classic May 3, 2025
Kansas Relays April 17-19, 2025
Jim Duncan Invitational April 11, 2025
Terry Long FSU Relays March 27-28, 2025
Long Jump
DNS
Cyclone Twilight May 9, 2025
5.53m (2.4)
Jim Duncan Invitational April 11, 2025

2024 Indoors

800 Meters
Iowa State Holiday Invitational December 13-14, 2024
60 Hurdles
Iowa State Holiday Invitational December 13-14, 2024
High Jump
Iowa State Holiday Invitational December 13-14, 2024
Long Jump
Iowa State Holiday Invitational December 13-14, 2024
Shot Put
Iowa State Holiday Invitational December 13-14, 2024
Pentathlon
Iowa State Holiday Invitational December 13-14, 2024
200 Meters (Outdoors)
2026  
25.37 (1.0)
(Apr 2- 4, 2026)
2025  
26.10 (1.1)
(Mar 27-28, 2025)
800 Meters (Outdoors)
2026  
(Apr 2- 4, 2026)
100 Hurdles (Outdoors)
2026  
14.65 (0.8)
(Apr 2- 4, 2026)
High Jump (Outdoors)
2026  
(Apr 22-25, 2026)
2025  
(May 3, 2025)
Long Jump (Outdoors)
2026  
5.76m (3.5)
(Apr 2- 4, 2026)
2025  
5.53m (2.4)
(Apr 11, 2025)
Shot Put (Outdoors)
2026  
(Apr 2- 4, 2026)
Javelin (Outdoors)
2026  
(Apr 2- 4, 2026)
Heptathlon (Outdoors)
2026  
(Apr 2- 4, 2026)
200 Meters (Indoors)
2026  
(Feb 20, 2026)
2025  
(Dec 12, 2025)
600 Yards (Indoors)
2026  
(Jan 16, 2026)
800 Meters (Indoors)
2026  
(Feb 27-28, 2026)
2024  
(Dec 13-14, 2024)
60 Hurdles (Indoors)
2026  
(Feb 20, 2026)
2025  
(Dec 12, 2025)
2024  
(Dec 13-14, 2024)
High Jump (Indoors)
2026  
(Feb 27-28, 2026)
2025  
(Dec 12, 2025)
2024  
(Dec 13-14, 2024)
Long Jump (Indoors)
2026  
2024  
(Dec 13-14, 2024)
Shot Put (Indoors)
2026  
2024  
(Dec 13-14, 2024)
Pentathlon (Indoors)
2026  
2024  
(Dec 13-14, 2024)