ELIZABETH RAMOS (SO-2)

BRIDGEWATER (VA.)

College Bests

SP
  32' 3.75"
DT
  120' 3"
HT
  125' 7"
WT
  45' 1.5"
EMU Mennonite Heritage Invitational    Apr 9-10, 2026
SP 8.27m 27' 1.75" 7th (F)
DT 33.36m 109' 5" 2nd (F)
HT 38.27m 125' 7" 1st (F)
Doc Jopson Track & Field Invitational    Mar 27-28, 2026
SP 9.75m 32' 0" 17th (F)
DT 27.12m 89' 0" 15th (F)
HT 30.95m 101' 6" 23rd (F)
Washington & Lee Carnival    Mar 20-21, 2026
SP 9.39m 30' 9.75" 24th (F)
DT 31.32m 102' 9" 10th (F)
HT 33.79m 110' 10" 22nd (F)
ODAC Indoor Championships 2026    Feb 28-Mar 1, 2026
SP 8.88m 29' 1.75" 24th (F)
WT 13.60m 44' 7.5" 12th (F)
Rockingham Collegiate Classic Track & Field Meet    Feb 20, 2026
SP 9.24m 30' 3.75" 13th (F)
WT FOUL NM
Joe LaRocco Invitational    Feb 14, 2026
SP ND NM
WT 13.37m 43' 10.5" 9th (F)
CNU Vince Brown Invitational    Feb 8, 2026
SP 9.57m 31' 4.75" 8th (F)
WT 13.29m 43' 7.25" 3rd (F)
Bast-Cregger Invitational    Jan 30-31, 2026
SP 9.76m 32' 0.25" 26th (F)
WT 13.75m 45' 1.5" 8th (F)
Shane Stevens Winter Invitational    Jan 24, 2026
SP 9.09m 29' 10" 9th (F)
WT 12.03m 39' 5.75" 6th (F)
Cardinal Track & Field Classic    Jan 17, 2026
SP 9.40m 30' 10.25" 15th (F)
WT 12.89m 42' 3.5" 5th (F)
The Burg Open    Jan 9, 2026
SP 8.48m 27' 10" 11th (F)
WT 12.36m 40' 6.75" 6th (F)
2025 ODAC Outdoor Track & Field Championships    Apr 25-26, 2025
SP 9.85m 32' 3.75" 15th (F)
DT 36.29m 119' 1" 6th (F)
HT FOUL NM
Wildcat Invitational 2025    Apr 18-19, 2025
DT 36.66m 120' 3" 4th (F)
HT 33.87m 111' 1" 12th (F)
EMU Mennonite Heritage Invitational    Apr 11-12, 2025
SP 9.10m 29' 10.25" 9th (F)
DT 33.65m 110' 5" 3rd (F)
HT 32.64m 107' 1" 11th (F)
Doc Jopson Track & Field Invitational    Mar 28-29, 2025
SP 8.82m 28' 11.25" 14th (F)
DT 32.23m 105' 9" 8th (F)
HT 31.61m 103' 8" 11th (F)
Washington & Lee Carnival    Mar 21-22, 2025
SP 8.66m 28' 5" 16th (F)
DT 29.81m 97' 10" 15th (F)
HT 32.49m 106' 7" 21st (F)
ODAC Indoor Championships 2025    Mar 1- 2, 2025
WT 12.15m 39' 10.5" 14th (F)
Rockingham Collegiate Classic Track & Field Meet    Feb 21, 2025
SP 8.17m 26' 9.75" 11th (F)
WT 12.56m 41' 2.5" 5th (F)
Joe LaRocco Invitational    Feb 15, 2025
SP ND NM
WT 11.85m 38' 10.5" 18th (F)
VMI Winter Classic 2025    Feb 8, 2025
SP 8.18m 26' 10" 21st (F)
WT 11.52m 37' 9.5" 16th (F)
Bast-Cregger Multi Invitational    Jan 31-Feb 1, 2025
SP ND NM
WT 12.56m 41' 2.5" 15th (F)
2025 Brant Tolsma Invitational    Jan 23-25, 2025
WT 10.93m 35' 10.5" 35th (F)
Cardinal Track & Field Classic    Jan 18, 2025
SP FOUL NM
WT 12.18m 39' 11.5" 13th (F)
The Burg Open    Jan 10, 2025
SP 8.58m 28' 1.75" 9th (F)
WT 11.83m 38' 9.75" 10th (F)
Shot Put (Outdoor)
Top↑
27' 1.75"
EMU Mennonite Heritage Invitational Apr 9-10, 2026
32' 0"
Doc Jopson Track & Field Invitational Mar 27-28, 2026
30' 9.75"
Washington & Lee Carnival Mar 20-21, 2026
32' 3.75"
2025 ODAC Outdoor Track & Field Championships Apr 25-26, 2025
29' 10.25"
EMU Mennonite Heritage Invitational Apr 11-12, 2025
28' 11.25"
Doc Jopson Track & Field Invitational Mar 28-29, 2025
28' 5"
Washington & Lee Carnival Mar 21-22, 2025
Shot Put (Indoor)
Top↑
29' 1.75"
ODAC Indoor Championships 2026 Feb 28-Mar 1, 2026
30' 3.75"
Rockingham Collegiate Classic Track & Field Meet Feb 20, 2026
ND
NM
Joe LaRocco Invitational Feb 14, 2026
31' 4.75"
CNU Vince Brown Invitational Feb 8, 2026
32' 0.25"
Bast-Cregger Invitational Jan 30-31, 2026
29' 10"
Shane Stevens Winter Invitational Jan 24, 2026
30' 10.25"
Cardinal Track & Field Classic Jan 17, 2026
27' 10"
The Burg Open Jan 9, 2026
26' 9.75"
Rockingham Collegiate Classic Track & Field Meet Feb 21, 2025
ND
NM
Joe LaRocco Invitational Feb 15, 2025
26' 10"
VMI Winter Classic 2025 Feb 8, 2025
ND
NM
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
NM
Cardinal Track & Field Classic Jan 18, 2025
28' 1.75"
The Burg Open Jan 10, 2025
Discus (Outdoor)
Top↑
109' 5"
EMU Mennonite Heritage Invitational Apr 9-10, 2026
89' 0"
Doc Jopson Track & Field Invitational Mar 27-28, 2026
102' 9"
Washington & Lee Carnival Mar 20-21, 2026
119' 1"
2025 ODAC Outdoor Track & Field Championships Apr 25-26, 2025
120' 3"
Wildcat Invitational 2025 Apr 18-19, 2025
110' 5"
EMU Mennonite Heritage Invitational Apr 11-12, 2025
105' 9"
Doc Jopson Track & Field Invitational Mar 28-29, 2025
97' 10"
Washington & Lee Carnival Mar 21-22, 2025
Hammer (Outdoor)
Top↑
125' 7"
EMU Mennonite Heritage Invitational Apr 9-10, 2026
101' 6"
Doc Jopson Track & Field Invitational Mar 27-28, 2026
110' 10"
Washington & Lee Carnival Mar 20-21, 2026
NM
2025 ODAC Outdoor Track & Field Championships Apr 25-26, 2025
111' 1"
Wildcat Invitational 2025 Apr 18-19, 2025
107' 1"
EMU Mennonite Heritage Invitational Apr 11-12, 2025
103' 8"
Doc Jopson Track & Field Invitational Mar 28-29, 2025
106' 7"
Washington & Lee Carnival Mar 21-22, 2025
Weight Throw (Indoor)
Top↑
44' 7.5"
ODAC Indoor Championships 2026 Feb 28-Mar 1, 2026
NM
Rockingham Collegiate Classic Track & Field Meet Feb 20, 2026
43' 10.5"
Joe LaRocco Invitational Feb 14, 2026
43' 7.25"
CNU Vince Brown Invitational Feb 8, 2026
45' 1.5"
Bast-Cregger Invitational Jan 30-31, 2026
39' 5.75"
Shane Stevens Winter Invitational Jan 24, 2026
42' 3.5"
Cardinal Track & Field Classic Jan 17, 2026
40' 6.75"
The Burg Open Jan 9, 2026
39' 10.5"
ODAC Indoor Championships 2025 Mar 1- 2, 2025
41' 2.5"
Rockingham Collegiate Classic Track & Field Meet Feb 21, 2025
38' 10.5"
Joe LaRocco Invitational Feb 15, 2025
37' 9.5"
VMI Winter Classic 2025 Feb 8, 2025
41' 2.5"
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
35' 10.5"
2025 Brant Tolsma Invitational Jan 23-25, 2025
39' 11.5"
Cardinal Track & Field Classic Jan 18, 2025
38' 9.75"
The Burg Open Jan 10, 2025

2026 Outdoors

2026 Indoors

Shot Put
ODAC Indoor Championships 2026 February 28-March 1, 2026
Rockingham Collegiate Classic Track & Field Meet February 20, 2026
ND
Joe LaRocco Invitational February 14, 2026
CNU Vince Brown Invitational February 8, 2026
Bast-Cregger Invitational January 30-31, 2026
Shane Stevens Winter Invitational January 24, 2026
Cardinal Track & Field Classic January 17, 2026
The Burg Open January 9, 2026
Weight Throw
ODAC Indoor Championships 2026 February 28-March 1, 2026
Rockingham Collegiate Classic Track & Field Meet February 20, 2026
Joe LaRocco Invitational February 14, 2026
CNU Vince Brown Invitational February 8, 2026
Bast-Cregger Invitational January 30-31, 2026
Shane Stevens Winter Invitational January 24, 2026
Cardinal Track & Field Classic January 17, 2026
The Burg Open January 9, 2026

2025 Outdoors

Shot Put
2025 ODAC Outdoor Track & Field Championships April 25-26, 2025
EMU Mennonite Heritage Invitational April 11-12, 2025
Doc Jopson Track & Field Invitational March 28-29, 2025
Washington & Lee Carnival March 21-22, 2025
Discus
2025 ODAC Outdoor Track & Field Championships April 25-26, 2025
Wildcat Invitational 2025 April 18-19, 2025
EMU Mennonite Heritage Invitational April 11-12, 2025
Doc Jopson Track & Field Invitational March 28-29, 2025
Washington & Lee Carnival March 21-22, 2025
Hammer
2025 ODAC Outdoor Track & Field Championships April 25-26, 2025
Wildcat Invitational 2025 April 18-19, 2025
EMU Mennonite Heritage Invitational April 11-12, 2025
Doc Jopson Track & Field Invitational March 28-29, 2025
Washington & Lee Carnival March 21-22, 2025

2025 Indoors

Shot Put
Rockingham Collegiate Classic Track & Field Meet February 21, 2025
ND
Joe LaRocco Invitational February 15, 2025
VMI Winter Classic 2025 February 8, 2025
ND
Bast-Cregger Multi Invitational January 31-February 1, 2025
Cardinal Track & Field Classic January 18, 2025
The Burg Open January 10, 2025
Weight Throw
ODAC Indoor Championships 2025 March 1- 2, 2025
Rockingham Collegiate Classic Track & Field Meet February 21, 2025
Joe LaRocco Invitational February 15, 2025
VMI Winter Classic 2025 February 8, 2025
Bast-Cregger Multi Invitational January 31-February 1, 2025
2025 Brant Tolsma Invitational January 23-25, 2025
Cardinal Track & Field Classic January 18, 2025
The Burg Open January 10, 2025
Shot Put (Outdoors)
2026  
2025  
Discus (Outdoors)
2026  
2025  
(Apr 18-19, 2025)
Hammer (Outdoors)
2026  
2025  
(Apr 18-19, 2025)
Shot Put (Indoors)
2026  
(Jan 30-31, 2026)
2025  
(Jan 10, 2025)
Weight Throw (Indoors)
2026  
(Jan 30-31, 2026)
2025  
(Jan 31-Feb 1, 2025)