College Bests

1500 MILE
3000 5000
10,000  

2026 CAA Indoor Track & Field Championship    Feb 22-23, 2026
5000 15:14.43 14th (F)
PSU Sykes & Sabock Challenge    Feb 7, 2026
3000 8:21.91 4th (F)
Mets Indoor Championship 1.30.26    Jan 30, 2026
5000 14:48.41 1st (F)
Dr. Sander Scorcher / Columbia Challenge    Jan 23-24, 2026
Mile 4:19.82 15th (F)
3000 8:27.46 20th (F)
2026 Quaker Invite    Jan 17, 2026
3000 8:33.32 3rd (F)
CAA Outdoor Track and Field Championship    May 14, 2025
10,000 31:44.08 13th (F)
Larry Ellis Invitational 2025    May 2- 3, 2025
5000 15:05.13 15th (F)
2025 TCNJ Lions Invitational    Apr 25-26, 2025
1500 4:04.74 8th (F)
Rutgers Relays    Apr 19, 2025
10,000 31:53.24 1st (F)
2025 George Mason Dalton Ebanks Invitational    Apr 4- 5, 2025
5000 14:56.68 16th (F)
Scarlet Knight Open    Jan 31, 2025
5000 15:03.33 9th (F)
Dr. Sander Scorcher    Jan 24-25, 2025
3000 8:57.95 40th (F)
2025 Quaker Invitational    Jan 18, 2025
Mile 4:28.81 25th (F)
2025 Penn Select    Jan 11, 2025
3000 8:38.45 14th (F)
3000 8:38.45 1st (F)
Seahawk Shootout 2024    Dec 13, 2024
Mile 4:23.79 10th (F)
2024 Penn Opener    Dec 7, 2024
3000 8:47.18 6th (F)
1500 Meters (Outdoor)
Top↑
2025 TCNJ Lions Invitational Apr 25-26, 2025
29th Annual Monmouth University Track & Field Season Opener Mar 28-29, 2025
Mile (Indoor)
Top↑
Dr. Sander Scorcher / Columbia Challenge Jan 23-24, 2026
2025 Quaker Invitational Jan 18, 2025
Seahawk Shootout 2024 Dec 13, 2024
3000 Meters (Indoor)
Top↑
PSU Sykes & Sabock Challenge Feb 7, 2026
Dr. Sander Scorcher / Columbia Challenge Jan 23-24, 2026
2026 Quaker Invite Jan 17, 2026
Dr. Sander Scorcher Jan 24-25, 2025
2025 Penn Select Jan 11, 2025
2025 Penn Select Jan 11, 2025
2024 Penn Opener Dec 7, 2024
5000 Meters (Outdoor)
Top↑
Larry Ellis Invitational 2025 May 2- 3, 2025
2025 George Mason Dalton Ebanks Invitational Apr 4- 5, 2025
5000 Meters (Indoor)
Top↑
2026 CAA Indoor Track & Field Championship Feb 22-23, 2026
Mets Indoor Championship 1.30.26 Jan 30, 2026
Scarlet Knight Open Jan 31, 2025
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championship May 14, 2025
Rutgers Relays Apr 19, 2025

2026 Indoors

2025 Outdoors

2025 Indoors

Mile
2025 Quaker Invitational January 18, 2025
3000 Meters
Dr. Sander Scorcher January 24-25, 2025
2025 Penn Select January 11, 2025
2025 Penn Select January 11, 2025
5000 Meters
Scarlet Knight Open January 31, 2025

2024 Indoors

Mile
Seahawk Shootout 2024 December 13, 2024
3000 Meters
2024 Penn Opener December 7, 2024
Mile (Indoors)
2026  
2025  
(Jan 18, 2025)
2024  
(Dec 13, 2024)
3000 Meters (Indoors)
2026  
(Feb 7, 2026)
2025  
(Jan 11, 2025)
2024  
(Dec 7, 2024)
5000 Meters (Indoors)
2026  
2025  
(Jan 31, 2025)
1500 Meters (Outdoors)
2025  
(Apr 25-26, 2025)
5000 Meters (Outdoors)
2025  
10,000 Meters (Outdoors)
2025