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FREDA RUIZ (SO-2)
SOUTHERN WESLEYAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:35.65
1500
5:42.86
MILE
5:34.24
800
2:35.65
MILE
5:34.24
800
2:48.39
1500
5:42.86
MILE
6:16.28
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2026 Conference Carolinas Indoor Track & Field Championships
Feb 22-23, 2026
Mile
5:34.24
9th (F)
DMR
13:27.09
6th (F)
ASICS Sound Invite
Feb 14, 2026
Mile
5:41.38
24th (F)
Bob Pollock
Jan 30-31, 2026
Mile
5:39.49
43rd (F)
DMR
13:38.05
6th (F)
Mondo College Invitational
Jan 17, 2026
800
2:35.65
20th (F)
4x800
10:34.65
3rd (F)
Gamecock Opener 2026
Jan 10, 2026
Mile
5:42.18
4th (F)
Clemson Opener
Dec 5, 2025
Mile
5:46.87
6th (F)
Electric City Invitational
Apr 4- 5, 2025
800
2:48.53
60th (F)
Mile
6:16.28
34th (F)
SWU GottaRun meet
Mar 28-29, 2025
1500
5:42.86
14th (F)
Montreat Open
Mar 21-22, 2025
800
2:50.71
17th (F)
1500
5:53.74
17th (F)
John-Hunter James Classic
Mar 7- 8, 2025
800
2:48.39
31st (F)
SWU/ Susan Rouse Invite
Mar 1, 2025
1500
5:58.87
24th (F)
QUICK LINKS:
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Choose an Event
800
1500
Mile
4x800
DMR
800 Meters (Outdoor)
Top↑
2:48.53
Electric City Invitational
Apr 4- 5, 2025
2:50.71
Montreat Open
Mar 21-22, 2025
2:48.39
John-Hunter James Classic
Mar 7- 8, 2025
800 Meters (Indoor)
Top↑
2:35.65
Mondo College Invitational
Jan 17, 2026
1500 Meters (Outdoor)
Top↑
5:42.86
SWU GottaRun meet
Mar 28-29, 2025
5:53.74
Montreat Open
Mar 21-22, 2025
5:58.87
SWU/ Susan Rouse Invite
Mar 1, 2025
Mile (Outdoor)
Top↑
6:16.28
Electric City Invitational
Apr 4- 5, 2025
Mile (Indoor)
Top↑
5:34.24
2026 Conference Carolinas Indoor Track & Field Championships
Feb 22-23, 2026
5:41.38
ASICS Sound Invite
Feb 14, 2026
5:39.49
Bob Pollock
Jan 30-31, 2026
5:42.18
Gamecock Opener 2026
Jan 10, 2026
5:46.87
Clemson Opener
Dec 5, 2025
4 x 800 Relay (Indoor)
Top↑
10:34.65
Mondo College Invitational
Jan 17, 2026
Distance Medley Relay (Indoor)
Top↑
13:27.09
2026 Conference Carolinas Indoor Track & Field Championships
Feb 22-23, 2026
13:38.05
Bob Pollock
Jan 30-31, 2026
2026 Indoors
800 Meters
2:35.65
Mondo College Invitational
January 17, 2026
Mile
5:34.24
2026 Conference Carolinas Indoor Track & Field Championships
February 22-23, 2026
5:41.38
ASICS Sound Invite
February 14, 2026
5:39.49
Bob Pollock
January 30-31, 2026
5:42.18
Gamecock Opener 2026
January 10, 2026
4 x 800 Relay
10:34.65
Mondo College Invitational
January 17, 2026
Distance Medley Relay
13:27.09
2026 Conference Carolinas Indoor Track & Field Championships
February 22-23, 2026
13:38.05
Bob Pollock
January 30-31, 2026
2025 Indoors
Mile
5:46.87
Clemson Opener
December 5, 2025
2025 Outdoors
800 Meters
2:48.53
Electric City Invitational
April 4- 5, 2025
2:50.71
Montreat Open
March 21-22, 2025
2:48.39
John-Hunter James Classic
March 7- 8, 2025
1500 Meters
5:42.86
SWU GottaRun meet
March 28-29, 2025
5:53.74
Montreat Open
March 21-22, 2025
5:58.87
SWU/ Susan Rouse Invite
March 1, 2025
Mile
6:16.28
Electric City Invitational
April 4- 5, 2025
800 Meters (Indoors)
2026
2:35.65
Mondo College Invitational
(Jan 17, 2026)
Mile (Indoors)
2026
5:34.24
2026 Conference Carolinas Indoor Track & Field Championships
(Feb 22-23, 2026)
2025
5:46.87
Clemson Opener
(Dec 5, 2025)
800 Meters (Outdoors)
2025
2:48.39
John-Hunter James Classic
(Mar 7- 8, 2025)
1500 Meters (Outdoors)
2025
5:42.86
SWU GottaRun meet
(Mar 28-29, 2025)
Mile (Outdoors)
2025
6:16.28
Electric City Invitational
(Apr 4- 5, 2025)
