FREDERICK KOLLA NQUIMDO (JR-3)

WILLIAM PENN

College Bests

SP
  32' 11.25"
DT
  116' 9"
HT
  157' 6"
WT
  57' 5.5"
Grand View Viking Classic    Apr 24, 2026
DT 33.23m 109' 0" 11th (F)
HT 48.02m 157' 6" 5th (F)
Mustang Distance Carnival & Open    Apr 10-11, 2026
DT 35.07m 115' 1" 25th (F)
HT 42.59m 139' 9" 17th (F)
Central Methodist Invite Multi's    Apr 2- 3, 2026
SP 10.04m 32' 11.25" 30th (F)
DT 34.93m 114' 7" 23rd (F)
HT 43.41m 142' 5" 16th (F)
2026 CMU Invite    Apr 2- 3, 2026
SP 10.04m 32' 11.25" 30th (F)
DT 34.93m 114' 7" 23rd (F)
HT 43.41m 142' 5" 16th (F)
Central College Dutch Invitational 2026    Mar 28, 2026
HT 39.76m 130' 5" 32nd (F)
Viking Relays    Mar 21, 2026
DT 31.80m 104' 4" 16th (F)
HT 42.39m 139' 1" 8th (F)
NAIA Indoor Track & Field Championships    Mar 5- 7, 2026
WT 17.39m 57' 0.75" 23rd (F)
2026 Heart Of America Conference Indoor Championship    Feb 20-21, 2026
WT 17.29m 56' 8.75" 3rd (F)
2026 Bearcat Invite    Feb 6- 7, 2026
WT 17.51m 57' 5.5" 7th (F)
Grinnell Invitational    Jan 31, 2026
WT 16.36m 53' 8.25" 4th (F)
Larry Wieczorek Invitational    Jan 23-24, 2026
WT 15.02m 49' 3.5" 24th (F)
Dutch Athletic Classic    Jan 16, 2026
WT 14.26m 46' 9.5" 6th (F)
Frigid Bee Opener    Dec 6, 2025
WT 16.35m 53' 7.75" 3rd (F)
Heart of America TF Championships    May 2- 3, 2025
HT 43.91m 144' 1" 10th (F)
DeBacker Invitational    Apr 19, 2025
HT NM
Culver Stockton Wildcat Open    Apr 18, 2025
HT 42.51m 139' 6" 9th (F)
Grinnell Dick Young Classic    Apr 12, 2025
DT 30.03m 98' 6" 34th (F)
HT 37.72m 123' 9" 20th (F)
2025 CMU Invite    Mar 28-29, 2025
DT 35.22m 115' 7" 10th (F)
HT 43.43m 142' 6" 6th (F)
Grandview Viking Relays    Mar 22, 2025
DT 35.58m 116' 9" 8th (F)
HT 36.53m 119' 10" 6th (F)
Grinnell Invitational    Feb 1, 2025
WT 13.39m 43' 11.25" 18th (F)
Hilltop Invitational    Jan 25, 2025
WT 12.55m 41' 2.25" 15th (F)
Battle In The Hive    Jan 11, 2025
WT 12.29m 40' 4" 11th (F)
Shot Put (Outdoor)
Top↑
32' 11.25"
Central Methodist Invite Multi's Apr 2- 3, 2026
32' 11.25"
2026 CMU Invite Apr 2- 3, 2026
Discus (Outdoor)
Top↑
109' 0"
Grand View Viking Classic Apr 24, 2026
115' 1"
Mustang Distance Carnival & Open Apr 10-11, 2026
114' 7"
Central Methodist Invite Multi's Apr 2- 3, 2026
114' 7"
2026 CMU Invite Apr 2- 3, 2026
104' 4"
Viking Relays Mar 21, 2026
98' 6"
Grinnell Dick Young Classic Apr 12, 2025
115' 7"
2025 CMU Invite Mar 28-29, 2025
116' 9"
Grandview Viking Relays Mar 22, 2025
Hammer (Outdoor)
Top↑
157' 6"
Grand View Viking Classic Apr 24, 2026
139' 9"
Mustang Distance Carnival & Open Apr 10-11, 2026
142' 5"
Central Methodist Invite Multi's Apr 2- 3, 2026
142' 5"
2026 CMU Invite Apr 2- 3, 2026
130' 5"
Central College Dutch Invitational 2026 Mar 28, 2026
139' 1"
Viking Relays Mar 21, 2026
144' 1"
Heart of America TF Championships May 2- 3, 2025
NM
DeBacker Invitational Apr 19, 2025
139' 6"
Culver Stockton Wildcat Open Apr 18, 2025
123' 9"
Grinnell Dick Young Classic Apr 12, 2025
142' 6"
2025 CMU Invite Mar 28-29, 2025
119' 10"
Grandview Viking Relays Mar 22, 2025
Weight Throw (Indoor)
Top↑
57' 0.75"
NAIA Indoor Track & Field Championships Mar 5- 7, 2026
56' 8.75"
2026 Heart Of America Conference Indoor Championship Feb 20-21, 2026
57' 5.5"
2026 Bearcat Invite Feb 6- 7, 2026
53' 8.25"
Grinnell Invitational Jan 31, 2026
49' 3.5"
Larry Wieczorek Invitational Jan 23-24, 2026
46' 9.5"
Dutch Athletic Classic Jan 16, 2026
53' 7.75"
Frigid Bee Opener Dec 6, 2025
43' 11.25"
Grinnell Invitational Feb 1, 2025
41' 2.25"
Hilltop Invitational Jan 25, 2025
40' 4"
Battle In The Hive Jan 11, 2025

2026 Outdoors

2026 Indoors

2025 Indoors

Weight Throw
Frigid Bee Opener December 6, 2025
Grinnell Invitational February 1, 2025
Hilltop Invitational January 25, 2025
Battle In The Hive January 11, 2025

2025 Outdoors

Shot Put (Outdoors)
2026  
(Apr 2- 3, 2026)
Discus (Outdoors)
2026  
(Apr 10-11, 2026)
2025  
(Mar 22, 2025)
Hammer (Outdoors)
2026  
(Apr 24, 2026)
2025  
(May 2- 3, 2025)
Weight Throw (Indoors)
2026  
(Feb 6- 7, 2026)
2025  
(Dec 6, 2025)